New to Planche Training? This is FOR YOU - BEGINNER CALISTHENICS

  Рет қаралды 4,135

Paul Twyman

Paul Twyman

Күн бұрын

Do These Before Tuck Planche and Start Right.
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: paultwymancoaching@gmail.com
My Home Gym Equipment
www.flexequipment.com.au/?fle...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
www.blackroll.com.au/
Handstand Equipment (Block and Boards)
handstandmovement.co.uk/produ...
#beginnercalisthenics #planche #tuckplanche

Пікірлер: 5
@df9918
@df9918 23 күн бұрын
Excellent stuff, as always!
@StrongM242
@StrongM242 26 күн бұрын
I appreciate how you break everything down into the smallest of details. I've been training handstand for a bit now, and it seems that including some tuck planche training is appropriate. The two seem to be mutually beneficial. Yes, no?
@jordanbabcock
@jordanbabcock 26 күн бұрын
I've been training a lot of these prereqs without realizing that they are prepping me for tuck planche. That final walking drill looks amazing, definitely gonna try it!
@brucehelppie6119
@brucehelppie6119 26 күн бұрын
I did a tuck planche on my channel. I’ll have to check my form now.
@leejohnson197733
@leejohnson197733 26 күн бұрын
i cant lift my feet above my hands, so what should i focus on ?
PLANCHE PUSH UPS - Best Exercises and Drills
8:02
Paul Twyman
Рет қаралды 1,7 М.
STOP Falling - KICK UP TO HANDSTAND
8:21
Paul Twyman
Рет қаралды 6 М.
小宇宙竟然尿裤子!#小丑#家庭#搞笑
00:26
家庭搞笑日记
Рет қаралды 17 МЛН
Son ❤️ #shorts by Leisi Show
00:41
Leisi Show
Рет қаралды 8 МЛН
Gym belt !! 😂😂  @kauermotta
00:10
Tibo InShape
Рет қаралды 18 МЛН
The Hidden Cost of Skipping Key Stages of Development
6:00
The School of Life
Рет қаралды 47 М.
Gym Bro Tries Calisthenics for the First Time (Not Bad!)
0:50
Adam Frater
Рет қаралды 10 МЛН
Become a HANDSTAND MASTER in 7 Minutes - Wall to Freestanding
7:02
I Did THIS to Master the Freestanding Handstand
5:40
Paul Twyman
Рет қаралды 27 М.
ALL beginners make these 6 mistakes in Russian
10:46
Be Fluent in Russian
Рет қаралды 12 М.
Tuck Planche Press Handstand - Band and No Band #planche
0:24
Paul Twyman
Рет қаралды 3,8 М.
Quick FIX for the Strict Bar Muscle Up
6:28
Paul Twyman
Рет қаралды 132 М.
Bodybuilders VS Calisthenics (who curls more?)
1:00
Browney
Рет қаралды 3,8 МЛН
Handstand Balance Explained. DO THESE DRILLS
11:32
Paul Twyman
Рет қаралды 11 М.
What would you choose? ☺️
0:23
Andrey Grechka
Рет қаралды 3,6 МЛН
MINI GOAL SOMBRERO CHALLENGE 🙈😱
0:40
Celine Dept
Рет қаралды 8 МЛН