Food Allergies, Sensitivities, and Migraine Triggers

[@karinkiefer9227]

Thank you for this info. It took me a long time to figure out that some preservatives are one of my many many triggers. Especially nitrates and nitrites. My husband could see my face change when we ate out. Thiamine nitrate is in most of the flour, and nitrates or nitrites seem to be used a lot to preserve processed meat and bacon. I have learned I can stop eat bacon if I get the uncured meat with celery juice as the preservative. It’s at least one thing I can do to help. Still I’m in the chronic migraine group, though.

[@mariak5253]

Can you share the study link ?

[@LifeofFitkeeper]

Very interesting information, thank you for constantly updated information too help us!

[@davidsotir4318]

Thank you for these great videos which help educate us about migraine.

[@herbeniaguerra9885]

I have a friend whose daily migraines only ended after 3 months without milk. She was even careful about cross-contamination.

[@juliedeweese2044]

Soy for my daughter. Instantly. We will test gluten and dairy now.