Vitamin Supplements and Migraine

Episode 94: Lindsay Weitzel, PhD discusses with Amelia Barret, MD, about supplements and migraine disease. They discuss the types of vitamins we should be taking, why we should be taking them, and how long before they have an effect.
Follow the National Headache Foundation's podcast HeadWise, as host Lindsay Weitzel, PhD, has informative discussions with headache experts on the latest treatment, research, lifestyle recommendations, and personal stories about living with migraine disease and headache disorders. HeadWise can be found on Apple Podcasts, Spotify, Stitcher, Overcast, or wherever you get your podcasts.
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[@mariannet534]

I was taking a b complex when I noticed something in it made my head 'buzz' and my migraine retreat. Thought it was B2 400mg, B1. After a couple of months, I looked back at that first bottle that helped, and found that it was choline. Now, I make sure to take a b complex with choline in it to manage my migraines and stop them getting worse in any given day.

[@davidwatherston5482]

Such good questions and answers about MG. Thank you for being so thorough.

[@popculturepicks]

Your efforts are greatly appreciated you should have a billion subscribers.

[@igoodkid334]

Great questions, you did a great job, great answers. How did you finish medical school with migraines? I couldn’t. I still get them now but I stopped taking the Migraine Medication Amerge (nara triptan) which I took for over a decade and it damaged my heart, heart attack, and almost fatal as all migraine medications. Now migraines last me 2 to 3 entire days and nights, last day, when pain is rescinding, I feel like someone had repeatedly hit me with a baseball bat. I swear when I’m in such pain sometimes I feel I want to d.. The natural path is always best.

[@SallyJanerita]

Magnesium L-Threonate … crosses blood brain barrier.

[@Tad-For-Global-Peace]

Low glutamate diet too

[@suzieg9076]

Just come across you’re channel and so glad I did... thank you ❤

[@Tad-For-Global-Peace]

Thank you

[@karencady-davis7422]

Loved this! thank you for doing it!!

[@7karlheinz]

I heard magnesium citrate was best for migraines.

[@thalesnemo2841]

That form is used for constipation . I usw. Magnesium bicarbonate Or magnesium malonate.

[@keithwilkinson5707]

@@thalesnemo2841 Does it help? She recommends magnesium glycinate.