Niacinamide 101 | How to use Niacinamide Correctly to Get FAST Results

[@ArsalanAspires]

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[@DeanH75]

I want to use what this Dr uses. His skin is so nice and no lines or wrinkles at all 😊 thank you for the important information about our skin care.

[@plarkin6433]

All B Complex especially B3 ....My input... B12 for mental trouble, illness esp when we get older I have B vitamin deficiencies because I'm sensitive to gluten and I didnt know for over 60 years 🙄 Thank You God bless You

[@ArsalanAspires]

Thank you for sharing this

[@leratotakalo5997]

I've started using niacinamide weeks back so far, so good ❤

[@queen3903]

Skin light karta he?

[@anfas184]

​@@queen3903its mainly for removing scars , pigmentation reducing open pores

[@elizabethsmith583]

I love the sound of the Paulas Choice product!

[@DJhenderson75]

It irritated my skin Paula choice. But it cosmetics serum works better on me.

[@elseven8486]

How long do i have to wait to apply foundation and make up after using niacinamide

[@NeemaEmmanuel-jb8jj]

Hellow dr , sorry can you talk about the skin types( oily, sensitive, dry, normal etc.) And recommend that appropriate skin care products for those types

[@allieg6401]

This has made the topic really easy to understanding- not just throwing ot vitamin s or names of vitamins but both together. Makes it easier to follow. Thanks for this info!

[@LoveLife-gv8jg]

I use a beautiful anti ager from Wisp. They mix .04 retin a with niaci

[@olgaotherstories8355]

What about 10% niacin toners?? Can I follow with my vitamine C serum?

[@minakshidhunna5221]

Can we use niacinamide and sunscreen and moisturizer together... If yes then what is first to apply and what is last layer

[@ArsalanAspires]

Niacinamide formulations are designed for morning and night use on clean skin before applying your moisturizer, night cream, or sunscreen. 😀

[@minakshidhunna5221]

@@ArsalanAspires thanks a lot for replying...🤗

[@natalias2372]

Absolutely the BEST presentation and the Doctor. Subscribed in 5 seconds.

[@ajnaskalleri]

Can I use niacinamide after derma roller?

[@Alok.1432]

i have dark spot so i use niacinamide serum how much long should i use niacinamide serum on face 6 month or one year

[@sialee5926]

HU! Can you RECOMMEND A MOISTURIZER WITH PEPTIDES/CERAMIDES & RETINOL/VITAMIN C!

[@emebeterque8725]

ThNk u Is the ordinary niacinmide. Good.

[@ArsalanAspires]

It can be!

[@bijoydasgupta5864]

Sir I have an extra beard, when I cut this beard, then there are dullness and pores in that place?? How can I solve it? I have been using this serum for 7 days. Will I get results from this or should I use something else?

[@usrattasfia9659]

Thank you for this valuable informative video Can I use axis y dark spot niacinamide serum at day time and the ordinary alpha arbutin+ascorbic acid Serum at night for acne prone skin .

[@fareedaahmed3361]

Hi doc gud am from Bahrain, I purchase from Herb , all zinc , vit c n b3 is this ok , I’ve dried face n wrinkles, is this ok Pls advice should I take morning or Evening Pls advise thanks 🙏 ❤

[@cnaz8709]

Very helpful imformation and Dr delivers them in such a pleasant manner!

[@ArsalanAspires]

Thank you dearly!

[@sadiasaid7594]

Sir we use niacinamied night time I am 43 it’s good for me or not which one we use can you help me we have pigmention

[@Amayra_cosmetics]

Can we use niacinamide in mrng and in night used retinol is it ok?

[@ninabina5023]

What would you receive for psoriasis?

[@mohammadabu9761]

I used sir morthan one month .but no benefit. Please sir can you tell me how long I have to use for results Better!

[@abhishekmahant1322]

Can I use niacinamide serum for fine line and wrinkles..?

[@l.b.1952]

They say you can do and it will help

[@Abby-ll5yw]

What order should you use your moisturizer, vitamin c serum, retinol and niaminicidw??

[@ArsalanAspires]

Thanks for your question. 1st: Vitamin C Serum should be applied first, as it is usually water-based and should be applied to clean skin. 2nd: Niacinamide: after the vitamin C serum is also water-soluble and works well with vitamin C. 3rd: Then Retinol, but note that retinol should generally be used at night because it can increase your skin’s sensitivity to sunlight. 4th: Moisturizer: Apply last to seal in all the previous layers and provide hydration.

[@Abby-ll5yw]

@@ArsalanAspires Thank you so much for your thoughtful response! This helps so much! Have a fantastic day!

[@m.stokes8058]

I. Use niacinimide fine powder over skin surface moistened by jel

[@mando5888]

hello sir is it ok that niacinmide is added to bath soap? is it more effective when you put in on the bath soap? or is it more effective in lotion/serum?

[@jessiecaguyo4161]

I'm using niacinamide toner , moisturizer and vitamin C serum and I've noticed a lot of changes on my skin . More softer, and less pores and blackheads

[@gigiunderwood3630]

Can you do a video on poikiloderma of civatte and how to treat it?

[@Azhishu.Nganguchiko]

What about shin spots from being diabetic?

[@Phyllyps-Levine]

I used to have large spots all,over the tops of my hands. I take 2 niacinamide every morning with my coffee and they are essentially completely gone. I am naturally freckled so I have a few tiny freckles here and there. Among other supplements.

[@BonheurFemmeaccomplie-pe4jq]

Good morning sir,I appreciate thé concel and knowleg you give,But I just want to Knox if this product doesn't affect thé Blood and hormons .thank you.

[@royamadi5378]

Great recommendations 👍 informative

[@ArsalanAspires]

Thank you! 😃

[@fareedaahmed3361]

All in one bottle, zinc vit c n b3 thanks

[@jankitiwari160]

how often to use naicinamide serum for a beginer with oily acne prone skin, twice a week or what??

[@ArsalanAspires]

You can use it once or twice a day.

[@fareedaahmed3361]

Hi doc, we’ll informed thanks

[@janetayala6908]

Can you tell us about B3 for depression? Please.

[@sayedzabiullahsadat3544]

Hello Doctor! I´ve Acne porne skin i have been using Adapalen for two months, can i use Niacinamide with Adapalen (Retinoid) together?

[@habiibahnaturals]

Can I use my glycolic acid along side the niacinamide? Like first I put glycolic acid, then niacinamide , then hyaluronic acid, then moisturizer that is natural moisturing factors + HA.. is it safe Doctor please?

[@VicToria-sd1dn]

How's this skincare routine going for you? What's the result so far? Please respond.

[@seemagrewal7188]

In one of your videos you mentioned that Niacinamide and Vitamic C do not go well together but the Paula's serum you mentioned in the video has both so its a bit contradictory

[@ArsalanAspires]

Depends on the formulation as some have multiple added ingredients which can be tricky. Most skin care formulations don't tend to reach those levels of heat tied back to the niacin issue if that is what your referring to, so you should be just fine. But if your skin falls more on the sensitive side, you might still want to proceed with caution. And if you do have sensitive skin, you might want to use low concentrations of niacinamide, typically no greater than 2%, to avoid irritation.

[@akashatkari544]

After applying niacinamide serum..I had tiny pus fill pimple on some specific area of face... what's tht sign...is it really working? Or is it hetting me?

[@brdlifesalah.9089]

Please iam using hydroquinon 3% just 3 hours and waching my face then i do vitamine c 20% Is it safe, thank you

[@ArsalanAspires]

Hello thanks for the question. Due to the new regulations, hydroquinone has not been officially found to be generally regarded as safe and effective here in the US. I recommend seeing how the vitamin c works by itself without the the use of other brightening agents.

[@piecesofme8531]

How long do I keep the serum on my skin before washing it off?

[@Missbabybluee]

It should absorb into the skin, so if you apply at night before you go to bed you would wash it off in the morning when you wake up, or if you apply in the morning you would wash it off at night before you go to bed

[@youreaqt3730]

I’m a HUGE cerAVE user

[@Hibari-bu4fl]

❤thank you for the good info dr .

[@TinyToonzandTales]

If i use acne cream which has nicinimde in it so how much quantity should I use

[@VicToria-sd1dn]

Doctor thank you for helping me zero in on body lotion to use. I've done a lot of running around from one body lotion to another. But from what you said about Ceravé, I checked whether they have that in body lotion as well, and they do 😂 I'm going for it.

[@Tenzoo82]

Thankyou Doctor 🙏

[@avrilkarambacke]

But what if you may be allergic to niaciamide? I think it makes me break out 😢

[@sophianraden6913]

Very helpful , thank you

[@ArsalanAspires]

Of course!

[@riohenry6382]

Isn’t 5% the recommended dose? 10% makes me very itchy and irritated. I’ve just bought Glossier's 5% serum

[@princesyed2497]

Hi, Dr I need some information, am using niacinamide for days. My question is this serum will minimise or disappear open pores!? Kindly let me know ❤️.

[@ArsalanAspires]

Thank you for your important question. Yes, niacinamide helps to enhance collagen synthesis, and as a secondary effect of this, it smoothens out the skin and may impact the pore visibility but it takes a minimum of 12 weeks to see if pore visibility yielded change.

[@princesyed2497]

@@ArsalanAspires thanks Dr for the clarification ,hope it works .

[@we4utube2]

Great info

[@zeed5067]

I’m using the Olay reginerest micro-sculptor water essence (niacin-amide) and it’s true to its words i see the effect after 14 days. My saggy under eyes is restored. :)

[@ArsalanAspires]

Happy to hear this! 😃

[@Alok.1432]

​@@ArsalanAspiresi have dark spot so i use niacinamide serum how much long should i use niacinamide serum on face 6 month or one year

[@lanaofficiel4042]

Dr. Arsalan, is the Paula's Choice sold in stores?? Thanks.

[@ArsalanAspires]

I believe you can find them in beauty stores.

[@kellybrumfield8093]

Really liked the video, 1st time to see his work. Very informative yet still easy yo understand. "cuz I don't got all day"

[@kellybrumfield8093]

easy to understand

[@ArsalanAspires]

Thank you for your feedback 😊

[@fatma_2024]

Thanks a lot ❤

[@ArsalanAspires]

Thank you mostly!

[@leslietolliver3252]

Great information 👍

[@ArsalanAspires]

Thanks for your feedback!

[@SANSAVI2]

Can I use niacinamide serum mixing with the retinol everyday nit

[@Ranrish]

Who can use this product sir

[@ladi2612]

I try to used ordinary nia Cinamide but my skin getting allergic

[@atlantisfae1111]

thoughts on adding a topical B3 powder into your face cream? e.g the one by Philosophy..

[@Tenzoo82]

Hello Doctor I have a hyperpigmentation on my face I did everything I could afford ... but it goes n comes ... specially on my cheeks ..I tried to hide those by using thick makeup but I couldn't hide it I got so much stress 😩 but now I finally start using this innisfree products including innisfree green tea hyaluronic acid serum ...I am using green tea toner n innisfree green tea moisturizer n then insfree UV defense sunscreen.this are my daily skin care routine and on my bed time I tone my skin with green tea toner I use this Tranexamic acid serum which says it will reduces hyperpigmentation.. after using it I apply green tea moisturizer..... n then two days later .. on my bed time again I use toner n then this niacinamide serum ... so now my skin have so much glow n it's getting better .... but my question for u is .... am I applying it all correctly or can u suggest me how can I take care of my skin . .. which is the best sunscreen for hyperpigmentation please advise 🙏

[@qureshom5232]

Use avene sunscreen

[@313heros]

The restorative skin barrier properties I could see help prevent further fine line sagging. If it keeps the skin hydrated enough I could see it help in smile line formation. Anyways, thanks for the video.

[@marleneparker8702]

What about the body.

[@pfemke553]

Thank you for this valuable information. Would you let us know whether it is a good idea to combine niacinamide & kojic acid or niacinamide & azelic acid. Thank you.

[@ArsalanAspires]

Thank you for the important question! You may use them in both situations. You will find that with azelaic acid it works well to rid the surface build-up of skin cells, bacteria, and impurities whilst niacinamide works at aiding a boost in hydration and restoring the skin barrier to a healthier state hopefully blemish free. To use the azelaic acid: Apply 2-3 drops of niacinamide first then wait for 1-2 minutes (for niacinamide to fully absorb), before moving ahead to apply the azelaic acid. For kojic acid you may apply it in the morning, let it dry out completely and then apply a niacinamide moisturizer after. I hope this helps!

[@pfemke553]

@@ArsalanAspires Thank you very much for your valuable information. Have a nice weekend.

[@emysucapco2376]

Dr... I have little malesma plz help me. How I remove This

[@earnestbailey6573]

Wow! Thanks Doc;)

[@ArsalanAspires]

You’re welcome!

[@sonyabanda6543]

Can I use Nicinamide with Vitamin C ?

[@ArsalanAspires]

Thanks for your question. Older evidence showed us that the two products could convert to niacin and cause flushing, but it would need high amounts of heat to do that. In short, yes you can combine them. If it’s your first time: you can use a low concentration of niacinamide 2% to avoid irritation. Let the vitamin c completely dry then add the niacinamide after. A good rule of thumb is to apply thinnest products to thickest. So in contrast,say, if you have a niacinamide serum and a vitamin-C-infused moisturizer, apply the serum first, then follow up with the cream. I hope that helps! 🍀

[@sonyabanda6543]

@@ArsalanAspires thank you😊

[@mimilovinlife1964]

@@ArsalanAspireswill this combination work on African American also. If yes which vitamin c and nicinamide would would you recommend. I am 58!years ago old with large pores and oily skin.

[@Susie.wemove]

Your skin is amazing!!!!

[@zallouzayoussfi9815]

😂😂😂😂

[@uzigaming1]

Hi can I use cerave night moisturizer cream with niacinamide serum?

[@ArsalanAspires]

Yes you can!

[@ijaxameer944]

I have been using niacinamide for like 1 month and 10 days but it hasn’t worked for my hyperpigmentation my skin still look dark

[@vsbltnyn]

don't give up, I've been using niacinamide for more than a year and it fade my smiling lines and fade hyperpigmentation on my cheek, I only use gentle cleanser, niacinamide serum, simple moisturizer, and sunscreen.

[@applecherrylamolata3162]

New subscriber here :) thank you!

[@ArsalanAspires]

Glad to have you! 😃

[@annpringle8219]

Great video!

[@ArsalanAspires]

Thank you! Feel free to turn the bell 🛎️ on to stay up to date with new weekly videos!

[@Dhirandhux22]

My favorite products niacinamide skin smooth 🥰😻

[@ArsalanAspires]

Thanks for sharing that! :)

[@FazlinaShahabdeenDEHPT]

Thank u DR for the valuable information

[@Rajput_Zadii]

Assalam o Alaikum Sir! Sir, I have a question regarding niacinamide and Tri-Luma creams. Can we use niacinamide and tri luma cream in Am and Pm routine? Please answer me, sir it's a humble request 🙏

[@piecesofme8531]

Can I use niacinamide on my body? I lost a lot of weight and have hyperpigmentation under my pecs that make me really self-conscious when I’m shirtless.

[@langaroyalqueen]

Yes you can use it on the body. I made a Serum and it helped lighten underarms and inner thighs.

[@michaelvalentine3245]

@@langaroyalqueen how did u do it,i have insecurities with inner thighs 😭

[@manishanand8805]

Does it work in acne black spot??

[@SHtvglobal]

God bless you

[@Ze_Moose]

Free Palestine 🇵🇸

[@AuntieRa8]

So helpful ❤ thank you

[@ArsalanAspires]

Glad it was! 😃

[@KatiaStylianou]

Very nice information and useful ! Thanks

[@mariasoto1837]

At 10% can be irritiating!!!

[@dejalei197]

I thought niacinamide should Not be mixed with vitamin c

[@kuhlamiti]

From my experience with using both, I had to work up to using them both. I alternated at first. I can now use them both with no problems. I also exfoliate less. All the scars from previous breakouts are gone and my face hasn't had a blemish in months.

[@cynthia-jo1zz]

It brings a brightening glow effect paired with vitamin C

[@croptopjenny3913]

Exactly like a conflict for niacinamide

[@lonelyboyxo]

Vit. C is often mixed with acidic ingredients to maximize absorption & potency. Niacinamide tends to thrive on high (alkaline) ph. Mixing could reduce the effectiveness of vit. C or even make it "unstable." Be aware of vit. C mixed with citric acid, grapefruit, lime extract et etc.

[@RickSanchezc-xh3ky]

Depends on which form of vitamin C serum you use

[@florenceouma2101]

No wrinkles because he is still young.❤

[@shahniemadi610]

👍information

[@ArsalanAspires]

Appreciate the feedback!

[@Mystery_Girl05]

I started niacin amide but don't know how to use it God glowing and firm. Skin.. Will it side effect if applied directly

[@fareedaahmed3361]

Sorry it’s b6 instead of b3🙏🙏🙏

[@jrass1833]

Scienctic 🤣🤣🤣

[@dinapawlow1622]

❤ for the algorithm

[@FriskyTendervittles]

If only I didn’t get niacin flush 😢

[@malsawmtluangapachuau8406]

Paula's choice yeahh that can be bad it cost equal to 5 bottle of ordinary niacinamide serum😆

[@matrenitski]

Focus, guys! Pun intended :)

[@anon4286]

❤️❤️❤️

[@LeenaBusan1980]

Your so handsome kisses