Stacked Pyramid Workout: Core

[@india.rosegold]

I am a working mom with three kids. I work all week as a deep tissue sports massage therapist, so my arms stay very tone, but my core and lower body suffers. I rarely have energy or time to work out like I used to. I decided at the very least I could wake up 30 minutes earlier and do a 15-25 minute work out in my living room 5x/week. For this goal, your videos are a God send. Thank you so much for what you do! I am sore in places I didn't even know could hurt;) The amount of content you upload means I will never be bored and always feel challenged. I get to play the music I want and have some alone time focusing on my body before the day begins. Thank you! Thank you! Thank you!

[@nicolepearcemovement]

This comment made my day! I love hearing that my channel is helpful. :) Keep up the amazing work-committing to getting in a workout amidst mom duties and work can be tough. You rock!

[@karentannenbaum1589]

I just previewed this...my ABS are screaming from watching. Love Pickles in the background. Nice to have a cheering squad when you workout so hard!

[@SavannahStuermer]

I did this one after your new functional circuits core workout and my core is feeling it now!!

[@nicolepearcemovement]

I bet! 🙌🏼🙌🏼

[@kimo8731]

Thanks!

[@nicolepearcemovement]

Appreciate you, Kim! ❤️

[@aaappp8172]

I'm worry you forgot of us :P Thank you for time,thank you for another super workout ;-) Enjoyed day!!

[@dbnd2240]

Pickles 🐕 is adorable 😍! I love the name “Pickles.” My dogs, too, are fascinated with home workouts, and they want me to play fetch with them during the workouts 🤣. I watched this video to see Pickles.

[@nicolepearcemovement]

She's quickly becoming the breakout star of my channel! haha :)

[@denisegaliano6724]

Love pyramid style...arms would be interesting.. thanks for all u do.

[@nicolepearcemovement]

I have an upper body one here: kzbin.info/www/bejne/i3PNg35vgdegrpI 😊

[@denisegaliano6724]

@@nicolepearcemovement thanks bunches!!

[@Karinb88]

Motivating video!

[@AceHardy]

💪🔥🏋🏽‍♀️

[@bluecenterlightpop10]

Thought I had a strong core... literally almost cried at the end!

[@nicolepearcemovement]

This is a really challenging one!