The Nutritious VEGAN Dinner Recipe | Yam and Vegetable | Flo Chinyere

The Nigerian dinner recipe filled with nutrients: Yam and Vegetable.
Watch Yam Porridge recipe: • The CORRECT Way to Coo...
How to preserve yam: • How to Preserve Yam, P...
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❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
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❤ My spice grinder:
Buy Krups Coffee Grinder (USA): amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): amzn.to/1bJwf0w
❤ My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: amzn.to/2PcayLO
Amazon UK: amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
• Everything you need to...
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Nigerian food is yummy!
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