Night Yoga - Just 15 Minutes For Complete Body & Mind Relaxation - You Will Get A Sound Sleep

Dear Friends,
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Stay Blessed & Wish You Good Luck 

[@devikabhatnagar]

Dear friends, For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzbin.info/www/bejne/mqm1kJ2nbpmYq6c In Telugu : kzbin.info/www/bejne/mWW2m4ZtiaxleqM In Hindi: kzbin.info/www/bejne/d3vLnJ-Enad4ga8 2. Health Talks: ( More than 120 Videos Link) In English : kzbin.info/www/bejne/mniTmZ6IgdV9pKM In Telugu : kzbin.info/www/bejne/fma7gWOGjK51isU

[@binubala217]

Translation in malayalam please

[@md.shahjahanmiah9669]

very nice. Congratulations.

[@md.shahjahanmiah9669]

In English

[@jayshreerawal3541]

Very good.

[@jayshreerawal3541]

16:05

[@sunandabhowmick3869]

Long live .Sister your teaching is so marvelous and easily culpable.Thanks

[@utpalbanerjee275]

Excellent and innovative efforts for human being

[@shannugam3183]

Long live sister. Your work is marvelous. God showers his blessings. From tenkasi tamil nadu.

[@katuvakrishnamurthy8777]

So much thank you madum, you are one of guru by God.

[@NandanSamanta-zb7kt]

God bless u ,mam.

[@SuseelanRaghavansuseelan]

Highlyusefuland relaxing hearty felicitations thanks a lot

[@ushadeviarakurussiwariam7429]

Thanks a lot 💕

[@nawalsada9359]

Thank you🌺🌺

[@suparnachoudhury5040]

Thank you mam for good information😊

[@JagrutiShah-wn8jm]

Thanku❤

[@rakaverse999]

It really worked.Thank you so much ma'am.❤

[@manjula4285]

Excellent ma'am 🙏💐❤

[@punambhatti4657]

Thanks mam ! Good bless you always 🙏

[@pradeeppabari4981]

Appreciate your efforts for well being of humankind… pls keep it up … Pray God for your Healthy and Happy Life 💐🙏

[@surindersehgal9791]

Madam app bhute acchi sa batey ha god bliss my sister

[@yamunakannan6237]

Mam iam 68 years old and recently for months I had stress and lost deep sleep.yeterday only ifound your yoga for deep sleep.icommented that I will do tomorrow but I did want to postpone pone it and I did it yesterday itselfi saw improvement I slept one hour more.Thank you madamTodayiwill do this exercise also.Live long happily madam.🎉

[@devikabhatnagar]

That's really happy to hear 🙏

[@rituparnabarman4208]

I just love your videos ma'am ..love from Assam

[@sasikalaethiraj7209]

Thank you so much madam

[@mohammadakbari4932]

Thank you much

[@kusumbhargava5705]

Thank you Dr bhatnagar for night yoga it's really very good and simple ,I saw this video yesterday and following it . ma'am can it be done in morning also .i am taking antidepressants and mood elevator and sleeping pills since long so I believe this will help me to come out from antidepressants and mood elevators pills.plz suggest something for my supraorbital neuralgia also or other way to help me . thanks.

[@devikabhatnagar]

Yes, you can & also few talks from this link 🙌 kzbin.info/aero/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=0tkXxZ-_mPUrj2NJ

[@sujithgirish4187]

Thank you so much mam🙏🏼

[@DhirajBhattacharya-i5h]

Excellent maam❤

[@siauk5266]

Thank you once again 😊

[@devikabhatnagar]

Most welcome & practice regularly 🙌

[@narasimharaodronamraju5048]

thank you medam

[@dharampaul7501]

Ma'am ji Namaskar. 🙏 Thanks

[@devikabhatnagar]

My pleasure Stay healthy always 🙌

[@pk123ashokan8]

You are so grateful

[@pachwasrinivasulu304]

Exalent yoga information thanks

[@devikabhatnagar]

Welcome🙌

[@Anu3051]

Thnks andi 💐

[@vijayalakshmi8854]

Very useful to me

[@seethavenugopal6407]

Respected Madam!!! Very well you explained. May god bless you dear with good health and happiness throughout life.

[@devikabhatnagar]

Thank you Practice regularly 🙌

[@jayashreejaha1832]

Thanks for your Asana God bless you

[@neelambakshi8184]

God bless you

[@saktipadapal9626]

Thank you madame for kind and useful consideration.

[@devikabhatnagar]

You are most welcome 🙌

[@munaberhe1367]

Thank you mum we appreciate you.

[@rrukminidevi4169]

Thank you for sharing a very nice video.❤

[@devikabhatnagar]

Most welcome Practice regularly & please share with your near & dear 👍🙌

[@gunalanumarani9791]

Thanks

[@dr.sarojamalagi6783]

Omshanti Akkavre. Sis today's ur information is very very good & exalent. It is very very important for all. It is very useful for today's fuzzal, busy in wórk .Thanku sis, thankQ verymuch sis. Omshivàynamha..

[@devikabhatnagar]

You’re most welcome & practice regularly 🙌

[@sujatajog6209]

Best yoga

[@sathyappas8984]

Madam iam practice this yoga more than a month today my fasting sugar is 144 before it was more I will continue the same v v thankfull to you

[@estherfishman425]

Thank you Dr Devika for the English video

[@devikabhatnagar]

Most welcome Practice regularly 🙌

[@KarunaDas-k5w]

❤❤

[@SaraMumtaz-rd7ml]

You guide very well. I am suffering from acid reflux ....and sleep issues after taking antibiotics medicine's ... Thanks from Pakistan

[@radhasrinivasan9028]

Thanks a lots ma'am 😊

[@gitanjalideb6595]

Very useful mam

[@patmary653]

Thanks a lot madam it’s really relaxing will do as you said

[@sheshasriwick6644]

Thanks ❤

[@sunilmasand26]

I m a sr citizen. These postures are very helpful to me for relaxing the mind before going to sleep 🙏

[@devikabhatnagar]

Glad to hear that Stay healthy always 🙏

[@physioathomebydr.srivallij3583]

Excellent mam. It really worked for me.. Thanks a lot mam

[@devikabhatnagar]

Glad to hear that Practice regularly 🙌

[@radhapv3785]

Very good information for mental stress. 🙏 Thank U madam ❤

[@devikabhatnagar]

Stay healthy always 🙌

[@radhapv3785]

@@devikabhatnagar 🥰

[@devendrappa8829]

Fine exercise. Namaste

[@anjakumar9416]

Very nice thanks

[@ujwalakathe2253]

Thank you so much m, m

[@sunitachavan500]

Excellent Madam

[@devendrappa8829]

Fine

[@vrundavanigalagali4181]

Great mam, wish to know the ways to help the children around 4 yrs, to cool them, how to make them understand the concepts

[@SumaSuma-t3m]

Very nice madam, really good one 🙏

[@devikabhatnagar]

Practice regularly 🙌

[@rajkumarshah7998]

Amazing

[@spmak4875]

It's really very nice for our health.

[@rafathussain2837]

Very amazing experience mam

[@devikabhatnagar]

Glad to hear that Practice regularly & please share this video with your near and dear 🙌

[@rasheedsheena8389]

Really good thankyou

[@devikabhatnagar]

You're welcome . Practice regularly and don't forget to share this video with your near and dear 🙌

[@shashikumarbh4109]

Thek you mam❤

[@girijaja471]

Thanks mam😊

[@devikabhatnagar]

You are most welcome Stay healthy always 🙌

[@ChandrakantaBanerjee-w4q]

Dear dr devika i donot have no sleep please save me from this i am an aged man i will be grateful to u if u kindly help me by this pranayam may god blless u

[@devikabhatnagar]

Please practice regularly Pranayam, Meditation & Yoganidra Take care Sir 🙏 kzbin.info/aero/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=JVZMhZc7t74Np9fF

[@vanshikanidhi2249]

Mam cervical spondylitis ke liye exercise bataye please

[@devikabhatnagar]

kzbin.info/www/bejne/kGS5hKBorpWGiKssi=W14DCUrAX49V0xrp

[@archanachakraborty3729]

Very nice .. ❤❤❤

[@devikabhatnagar]

Thank you Practice regularly 👍🙌

[@babitasel6713]

Great 👍

[@bhanumathivenkatasubramani6265]

Best advice that one can ever give.Thanks a lot madam

[@chinmayeeacharya8075]

Nice video

[@jayalalitha1690]

❤you are so awesome.❤ Really worth for anyone 💕🤩

[@gitanjalideb6595]

Nice madam

[@revathisoundarrajan1217]

I ll did this in front of your video now 🙏🙏🙏

[@patmary653]

Thanks a lot man it’s really relaxing

[@zenapereira8074]

This has really helped me been doing for past 7 days. You are so humble nd sweet really like your vlogs. I wish I could send you some goan sweets❤

[@devikabhatnagar]

I'm so glad! It's my pleasure Stay healthy always 🙌

[@SuseelanRaghavansuseelan]

Back ground musicwonderful

[@sangeetaraval6726]

V.useful mam

[@haripriyam9577]

Thanku mam i know this mam am doing dly 😊 last flute music awsm

[@saidurrahaman8434]

Please inform for full blood circulation of whole body so that sleeping would be comfortable as as to reduce anxiety.

[@devikabhatnagar]

Please follow this link 🙌 kzbin.info/aero/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=vtRumKyQ5JfNaRj3

[@blousefashion_in_india_6]

Hi mam ❤

[@ramapriyavenugopal5344]

Madam i am having so much hair fall.pl give me intns. Whether this practice will reduce heirfall.

[@premkasaju4953]

Thank you Doc! God bless you Always!!!❤

[@devikabhatnagar]

You’re most welcome 🙏 Practice regularly & don't forget to share this video with your near and dear 🙌

[@roseyk6908]

Super

[@devikabhatnagar]

Stay healthy always 🙌

[@sarathakannan4727]

God bless you ma For neck pain give remedy ma

[@devikabhatnagar]

Ok sure Shortly I will focus

[@ravilalitha1585]

❤🌹Practing this also and feeling better.Thank u.But for me sitting down difficult due to kneepain ang age 71.Sitting on the chair Thankyou very much dear.🌹

[@devikabhatnagar]

It's my pleasure 🙏 At this very difficult squatting, using chair is the best option.

[@padminicornelius6973]

Madam pl show some pranayama and yoga for CKDpatient

[@somaroychoudhury5458]

Gas k liye kuch bataiye madam.

[@neetababre1237]

खूप छान..वाटले...तुमच्या बरोबर...केले...

[@vijaybhagwat2387]

Nice

[@ritadsouza6507]

Please give me a yoga for constipation.

[@chandrasekarpandian7348]

I am your new subscriber. I am 57 years old

[@babitasel6713]

Dear Doctor, Please show something for IBS

[@archanakg7759]

I had eye surgery of catract can i do this execrise daily

[@meenaprabhakar7219]

Before going to sleep at what time is best

[@md.shahjahanmiah9669]

Pray Allah for your healthy and happy life.

[@rajanisahasrabudhe359]

Nice मॅडम!

[@devikabhatnagar]

Tq Stay blessed always 🙌

[@rajanisahasrabudhe359]

It really works a lot!Thank you very much!

[@devshreezepale9467]

Mam , I want to ask you . Which simple method for gain weight without eggs and dryfruits in one month ? Please send me your answer as soon as possible

[@devikabhatnagar]

Please follow this video 👍 kzbin.info/www/bejne/qJ6bgICraqZ1ZpIsi=xVauMU_nZTUw8FhF

[@susantakar1991]

MADAM NAMASKAR AFTER FOOD OR BEFORE

[@devikabhatnagar]

After food n before going to sleep 🙌

[@RamV4u]

Madam...what to do for OCD and anxiety...pl help me.

[@starslighthealastrology1804]

Dr Devika, how do I get this music for relaxation. I will be grateful if directed. Thanks a lot.

[@devikabhatnagar]

kzbin.info/aero/PLJethYXgtvJSuF9xFX51-pwXmUKmlJYTS

[@starslighthealastrology1804]

I sent you an email in your inbox requesting for training. Please can I have your reply. Thanks

[@starslighthealastrology1804]

I sent it in my name: Ebri Willie

[@devikabhatnagar]

Sorry no time for personal coaching

[@sriyanikumarasinghe1199]

Thank you so much. Very much appreciated 🙏.greetings from Srilanka.

[@rubybhattacharyya6994]

💐💐💐🙏🙏🙏💐💐💐

[@amruthatatireddy2574]

Before food or after food doing this

[@devikabhatnagar]

After food