" Yoga Nidra" A Supreme Relaxation Technique To Relax Your Body & Mind - Practice Daily

[@savitrammagpsnv2461]

G. M. Madam, yesterday i saw your yoganidra, and tried at night. I am very very greatful madam. Earlier i am not getting sleep. But yesterday i have done your three tips to getting sleep. I gone bed with bed with three tips. I woke up at 4.30. Till that i didnot wokeup. Tq, tq very much madam.

[@shampamukhopadhyay7953]

Thank you for your wonderful video. God bless you.

[@pundaliknandargi9883]

Madam good afternoon.I am doing yoganidra regularly I feel very good And I share this is with my daughter she is also apreciated your video very much. Thanking you madam your much from both of us for your social service.God grace your family always.😊🎉🎉

[@segarveeran9212]

Thank you so….. much madam. Iam very much attracted by your yoga nithra techniques . Find very useful iam hearing daily . God will give you peace& prosperity long live & do this yeoman service to society V Segar from Chennai

[@devikabhatnagar]

My pleasure & glad to hear your kind words. 🙏🙌

[@narens5246]

I am suffering from severe insomia. Even sleeping pills and high doze of anti depression tablets could not give me proper sleep. I tried this vedeo. Initially I didn't get much result. I started listening this video before going to bed. Again I tried when ever I woke up in the night. May be two to three times in the night.Now, slowly I am getting better sleep. Hence I recomend this video to those who are suffering from insomia. Thanks a lot🌹🌹🌹

[@knaga8228]

Same

[@nileshabhang8939]

Really I am going through insomnia

[@sandhyakashyap2520]

Just did Yoga Nidra. Enjoyed and feeling relaxed. Thank you very much. May The Almighty continue giving you the Energy and Blessings for your good work towards humanity. Namaskar.

[@devikabhatnagar]

That's really happy to hear from you. Stay happy always 🙌

[@radhamaringanti]

I am having lot of trouble to sleep.what u have teach i will. Try.Thank u .madam

[@ushanr3370]

Vvv useful and vv soothing to hear. I will start now itself ❤

[@moorthipradhap]

Thanks!

[@devikabhatnagar]

Welcome!🙌

[@praveenprakash4076]

This is the best video I watched. Feeling vibrations in my body. Don't know how I am enjoying now. Best best best. 100% results.

[@devikabhatnagar]

Stay blessed and happy always 👍

[@shahidasegers7665]

Dear Dr What a beautiful presentation.May God continue to bless you and your family

[@shivramramakrishnan2547]

Kind of you, doctor for the pictorial presentation of Yoga nidra. Immensely thankful to you doctor.

[@devikabhatnagar]

It's my pleasure & stay healthy always 🙌

[@meenasaxena9103]

Dear devika mam thanks for your yog nidra.judt now I was great need of this i was suffering from high BP 160/95/112..after taking bp medicine ,i started it and found my self relaxed.i m 76yrs old retired government school teacher. C

[@devikabhatnagar]

Glad to hear that you got good results from this video & stay healthy always. Take care 🙏

[@sunitaarora1763]

Really wonderful guidance

[@merlyndcosta9651]

God bless you sister God's gift you have to preach us and guide us. Thank you

[@hansashastry4154]

Thank you so much ma’am for guiding us for yoga Nedra it was a beautiful process I loved it and felt at ease with my emotions.

[@segarveeran9212]

Excellent feel relaxed thank you so much madam.long live,

[@ptrivediyoga]

Enjoyed every second of this yoga nindra, very calming voice 🫶🫶👏👏

[@devikabhatnagar]

Glad to hear that 🙌

[@kalyanir4222]

Super Madam! Really I enjoyed this video! Your voice is very soothing! I give my heart felt thanks to you! Pranama and blessings! May God bless you with good health and wealth! வாழ்க வளமுடன்! வாழ்க வையகம்! தங்கள் பணி சிறக்க ஆண்டவன் அருள் புரியட்டும்! 🙏🙏💐💐🌹🌹🌼🌼🌹🌹

[@devikabhatnagar]

You’re welcome Stay happy always 👍

[@chitrasengupta1907]

Thank you so much

[@jambunathanganapathi1274]

Everybody enjoyed this yog nidra.Many Many Thanks to U Madam.

[@SunitaGupta-xu1rw]

बहुत सुंदर व शांत wey of meditation

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@shiraliagrawal83]

Thank you dear teacher for sharing this video 🙏I did it with you .

[@devikabhatnagar]

Great job!👍🙌

[@shanthymukundan1730]

Yes ma'am. Health is wealth. I'm sharing this video with my friends n cousins

[@devikabhatnagar]

Good.. Stay happy & healthy always 🙌

[@mpraoin]

Madam.Iam ninety years.I have been practicing this yoga Nidra in slightlydifferet form since many years.This has really helped me in having fairly good health. Your video is a better version.Thanks for bringing this to the notice of larger viewers

[@d.c.pateladvocate108]

Thanks a lot medam

[@RaviKumar-fh4wt]

Thank you so much for your yoga and exerice👍♡♡♥

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@tsobharani1662]

🕉🕉🕉🕉🕉 🙏 thank you madamGod bless you

[@devikabhatnagar]

Same to you!🙌

[@hansashah8204]

Very nice Yog nidra Devikaji thank you 🙏

[@chandrakalasumanthchandar8711]

Thank u mam. Much relaxed. God bless . U.

[@manjuladedhia7041]

Very nice

[@Zita-n5h]

May you be. Blessed with long life. And Health l am. So. Thankful to you. I am a widow. It has been very helpful to me l feel. Much much better doing your programs every day. 🎉

[@moorthipradhap]

Positive vibrations. Thanks from usa

[@devikabhatnagar]

You are welcome Blessings from Hyderabad (India) 🙌

[@sadashivjadhavpune5598]

Very relaxing, peacefull ,Thanks God bless

[@devikabhatnagar]

You are most welcome Stay healthy always 👍

[@dassudakshina]

I'm feeling so relaxed so confident in life after such a long time... I'm grateful to u forever mam.....

[@devikabhatnagar]

That's really glad to hear, stay happy always 🙌

[@robertoluis9238]

GOD BLESS YOU DEAR MADAME---FROM BOLIVIA

[@devikabhatnagar]

Thank you 🙏🙌

[@GlencyReddy]

Excellent thank you god bless you glency

[@devikabhatnagar]

Stay cool always 🙌

[@ratnam5824]

Madam, this yoga nidra technique is so educational and useful - well-explained.. Thanks a lot. great job. thanks a lot madam.wish you all the best. May god bless you.

[@devikabhatnagar]

My pleasure Stay healthy and cool always 🙌

[@arunpatil1210]

Excellent Meditation you taught Sister, Lot of Thanks for nice guidance ,May God bless you all,

[@kaberibhattacharya9374]

Thank you ma'am for this video.

[@devikabhatnagar]

Most welcome Practice regularly 🙌

[@amanjasal9096]

Can't pen down my feelings after this process. It is really great. Thank you Dr n god bless you with lots of love happiness good health and successes in life.🙏❤️🌹

[@Julie1957.2]

Excellent presentation Doctor Tks for sharing May God bless u

[@kamalar5500]

Mam motivational and enthusiast video👌👌👌 for my wounded heart and for me 5 surgeries happened Keep going on your service with god' s blessing🙏🙏🙏

[@shiraliagrawal83]

Thank you so much for sharing this video🙏 you explains so clearly .

[@lakshmikuttyparamel2785]

Excellent yoga Nidra meditation, thank you, Doctor

[@ashashinde2481]

खूप छान छान छान ❤❤❤❤❤

[@devikabhatnagar]

🙏🙌

[@manashikundu2107]

Thank you so much for this wonderful video.

[@shailashrikapparad5285]

Very useful vidio 🙏🏻

[@zakariamohammed5137]

Thank you for your suggestions. Your other video with various suggestions are also very effective.

[@devikabhatnagar]

Most welcome Practice regularly 🙌

[@umabainaik6123]

Very relaxing,,such a calm & sweet peaceful voice madam. thank you .

[@devikabhatnagar]

My pleasure 🙌

[@anjalidipakkumartalreja7275]

Too good yog nindra AMMA

[@devikabhatnagar]

Practice regularly 🙌

[@siddappakr3055]

Excellent tips for getting complete relaxation.

[@devikabhatnagar]

Great Practice regularly 🙌

[@anandaborah9671]

Thank you madam for your advice.

[@devikabhatnagar]

My pleasure 🙌

[@pushpaprabhudessai5300]

Thanks a lot madam. One who is having disturbed sleep must follow. God bless you.

[@savitrammagpsnv2461]

Very, very gm mam, how are u. Yesterday i saw your three tips to get deep sleep. And i tried yesterday. I went bed at 10.00 with three tips. 4.30 i got up without disturbance i sm very greatful mam, tq.

[@devikabhatnagar]

Very nice.. Stay cool & healthy always

[@ganthianbuanbuselvi5507]

Thank you very much. wonderful experience I got it.God bless you madam. good night.

[@jayakumarik7485]

Thank y0u madam such a valuable presentation

[@ramanbhaipatel4415]

Lot of thanks for this very good yog nidra thank u very much

[@susmitabhattacharjee1784]

Your every word touches my heart and soul. Your voice amazing. Really feeling very much relaxed. Thanks a lot Mam. Good night

[@deepaprasannakumar]

Very well explained how to do yoga Nidra. Really it is gods gift that I have gone through your yoga Nidra. Thank you Dr.

[@subramaniannamagiri8226]

Very very useful and very relaxi ng.Thank you so much Dr.

[@ushajaradi7095]

Wonderful experience. Super relaxation. Thanks a lot madam for this awesome vedio. ❤🌹 🙏

[@devikabhatnagar]

You’re most welcome & practice regularly. Stay healthy always 🙌

[@christineabraham2186]

Wow! Wonderful experience. Very relaxing . Very very informative. Thank you so much. God bless you and your family.❤

[@lydiadominguez3241]

Thank you so much Ma’am for this very relaxing yoga. .

[@devikabhatnagar]

You're welcome 🙌

[@marilynthakur3894]

Beautiful video. Feel so relaxed

[@devikabhatnagar]

Stay cool always 🙌

[@vijayakumari4611]

It's an amazing experience.for me I don't have words to express my love to you. Thank you so much ma'am..you are a blessed person with the best 🙏💐💕🙏

[@sanchiarun]

It's a wonderful therapy for me actually mam. I hv been doing it for last 5 years every morning. It is so good. Thanks for making and sharing. Looking forward for same videos by you.

[@mousumikar593]

Mam has gave it before 2 years ago. How can u do it for last 5 years WTF 🖕🖕🖕🖕🖕 fuck you

[@dr.prakashjadhav9541]

Very nice video

[@devikabhatnagar]

Thank you 🙌

[@dahliaahmed9256]

Thank you very much, Devika Didi. Yoga nidra is helping me a lot. God bless you 🙏

[@devikabhatnagar]

My pleasure 🙏🙌

[@lathar6429]

Madam Thank you. Very useful

[@bhanumathymuralidharrao3451]

Thank you Madam.🙏🙏

[@lakshmipathideekonda9348]

Very very useful wonderful vedio

[@kennethmarchon9598]

THANKS A TON FOR THE VALUABLE INFORMATION.

[@devikabhatnagar]

Most welcome Practice regularly & Stay healthy always 🙌

[@moorthipradhap]

Relaxed sleep after performing this. I feel much more concentration in next day activity. Will spread this to all friends. Love and kindness from usa. Thank you

[@siddalingappan6644]

Really useful and helpful simple solution for calm mind, sound sleep . Thank you 🌹

[@devikabhatnagar]

You're most welcome Practice regularly 🙌

[@nareshkumarsharma1835]

Very excellent experience 🙏🙏

[@devikabhatnagar]

Good 🙌

[@narayanancb3395]

Very helpful for complete relaxation 👌 👍 Thanks 👍

[@devikabhatnagar]

My pleasure Sir 🙏

[@govindasulakhiya4234]

Thankyou so much mam I am Regular practice daily morning ❤🙏🏻🌻

[@devikabhatnagar]

You’re most welcome and practice regularly 👍🙌

[@mikezen99]

Good quality peaceful n healthy life is more important than anything else. Words of wisdom. Thank you 🙏

[@markaravibabu]

Hai madam thanks alot

[@devikabhatnagar]

My pleasure Stay healthy always 🙌

[@vijayalakshmimatrubai13]

Good video and excellent madam 👏

[@devikabhatnagar]

Stay cool always 👍

[@wilfredalexandercoelho8003]

Good advice and shall try it out madam. Thanks a lot God bless.

[@nikmittal5495]

V.nice ma'am 😊🙏

[@ananthshayana7098]

Tq you for teaching this, it's very calm and relaxing. It's wonderful, dhamyosmi🙏🙏🙏

[@shashikalaiyer8868]

God bless you Madam for this wonderful video

[@premaiyer4444]

Useful video. Thanks alot Dr Devika Bhatnagar.God bless u.

[@ambikaprasad2488]

❤🎉wow 👌 yo are my guru ma l love you mam you the best 😅

[@anjalidipakkumartalreja7275]

Thank you sooooo much AMMA MAA

[@bemilaraj3255]

Arumai

[@nanusha4252]

Mam this yoga Nidra is nice.thank you .

[@devikabhatnagar]

You're most welcome Practice regularly 👍

[@tganesh8345]

Thank Mam you words are gems giving positive feel in to my soul..❤

[@devikabhatnagar]

Glad to hear that 🙌

[@satyanarayanagadu1520]

Madam,I am regularly following Yoganidra , English. I found it Very useful to relax Me from tensions to Maximum extent. Especially the Last Words told By you about the one's own day to day Life style are very effective and Useful. In this connection, I wish to tell you that , I am Retired Government Employee , and tomorrow is the All India Pensioners Day and if you Have no objection, I Wanted to Share the above Message, With My Fellow Pensioners, by citing Your Name. With respects - Gadu Satyanarayana, Visakhapatnam.

[@devikabhatnagar]

Delighted to hear your feedback back. Absolutely you can share this information Sir. Start your second innings. Stay happy, healthy & young always Sir👍🙏

[@satyanarayanagadu1520]

Thanks Lot Madam. 🙏

[@renugoyal9868]

Mam hindi me link Kar diya kro

[@swapnaborah8707]

Madam I'm very honestly very grateful to you, as I , atlast found your relaxing yoga nidra meditations so precious to me to take away all my tension s & heal me completely , both mine & body. I assure you ma'am to practice this meditation for twenty-one days as you advice us. I'm from Assam ma'am. Thank you so much ma'am. 🙏🙏❤️

[@gayathrisk8704]

It is very nice technique really amazing thank you so much maa🙏🙏

[@devikabhatnagar]

Welcome Stay healthy always 👍

[@latajagannath]

So much relaxing Thank you mam

[@devikabhatnagar]

My pleasure Stay healthy always 🙌

[@promilaiyer8054]

God bless you!

[@Lalani168]

Thank you sooooo very much for your powerful teaching to relax and have a good night sleep and a peaceful happy day ❤❤❤dearest dr Devika ❤❤ God blessings from me to you.. From Srilanka ❤️

[@snigdhadevisangma7367]

Thank you

[@devikabhatnagar]

You're welcome Stay blessed always 🙌

[@sanjayshirsat8153]

Extremely amazing experience! i.e. Life is God's Gift every one is special in this beautiful world, so enjoy life happily with happy thoughts...😃👍 धन्यवाद मॅडम!!!

[@vksenapati2908]

Really a very good trick. Thank you madam

[@savitharaj3479]

Very nice relaxation mam👌

[@devikabhatnagar]

Stay healthy always 🙌

[@vilassaokar16]

Madam Thank you very much 🙏🙏

[@chandanik88]

Thank you so much doctor. Good Luck!

[@vinodanmanikoth3530]

Awesome yog nidra explanation Dr ❤ n thank you so much 🙏Smitha Manikoth

[@devikabhatnagar]

You're most welcome Stay happy and cool always 👍

[@bharatishetty870]

Very relaxing...you very much

[@krishnamurthyg862]

Thanks a lot madam. I will follow your instructions.

[@devikabhatnagar]

You are welcome Practice regularly 👍

[@kaberibhattacharya9374]

I will definitely try this ma'am.

[@devikabhatnagar]

Practice regularly 🙌