NIKE FREE METCON 6 OVERVIEW | Plus, Nike Free Metcon 5 vs 6!

[@jbiz1234]

so glad you got these early. been waiting. thanks for posting so quickly.... i keep debating on this vs metcon for hiit but i think this is a better one. like the current ones

[@thatfitfriend]

Yeah, these will def be better for HIIT! Just keep an eye on that midsole so you can spot it early and get them swapped out!

[@capt1941]

Wow... that splitting is really disheartening. I was excited about these, but not sure. I'll await the full review. 😁

[@thatfitfriend]

Yeah, I’m bummed about it. I had high hopes for these!

[@johannk1129]

Great vid again, thanks a lot ! !

[@thatfitfriend]

Ay, thank you for checking it out!

[@vikasrohaj7304]

I have NIKE Free Run 2018 and those shoes have the same issue of rubber sole splitting. You can also check those and compare with these as both have similar price.

[@thatfitfriend]

Such a bummer. I don’t get how stuff like this isn’t more vetted before pushing out to the public.

[@avera9636]

Jake, you have never led me astray . . . your video reviews are excellent. THE only problem is you are good dude and really do not have anything bad to say about any shoe . . . you could sell sand in the desert 🤣 After watching your reviews and knowing what I am after, I ended up buying Metcon 8 for CF isolated lift days and WODs with rope climbs. Fantastic for these specific purposes. Overall, not too frequent; the Metcon 8's get used about 1 day per week. Like most everyone else, on those days when there is a lot of running, I have dedicated running shoes. Again, those days are relatively infrequent in CF programming. I was still after a more 'do it all shoe' for the majority of days at the CF box. For this I got a bit frivolous and bought some Haze Trainers and Inov8 260 V2s. Not sure which of the two I enjoy more, as BOTH are AMAZING 'everyday' shoes in the CF box. If I had to pick only one shoe to wear every day for every CF purpose, I think I would go with the Inov8 260 V2s. Comment should be over at this point. Anyone looking for ONE shoe to do 'almost anything' CF has offer, it is the Haze Trainer or Inov8 260 V2. . . but, because I am a shoe horror, I have this persistent notion in my mind there is something between the Metcon 8 and Haze Trainer/Inov8 260 V2 for which I am in pursuit. I got the Reign 6 thinking it would fit the 'niche.' Honestly, another amazing shoe that I find falls on the end of the spectrum with the Haze Trainer/Inov8 260 V2. So, did not really fill the gap. I just have another great 'do it all' CF shoe . . . did I say I am a shoe horror? 🤣 I know this is a long comment that finally comes with a question . . . knowing what I am after, do you think the Metcon Free 5 (not 6) or Metcon Turbo 2 is going to fill that 'niche' I am exploring? I appreciate your enduring the agony of a shoe horror with a first-world 'problem.'

[@thatfitfriend]

Haha, every shoe has its perks/drawbacks depending on the context! That's how I look at it - I view it similarly to my training ideology. There are no outright "bad" shoes or exercises per se, just contexts where they make more or less sense. Too many reviewers overlook that concept, imo, and they blanket their personal biases to use black and white language. Appreciate you sharing all of that! I'd go Free Metcon 5 before Turbo 2. The Turbo 2 is a bit too niche for what you're looking for, imo!

[@avera9636]

@@thatfitfriend Thank you sir!

[@heymerv_]

That boot reminds me of the 4 which was a pain to get into. The 5 solved that for me. Disappointed that they reverted back to the 4's boot construction with little stretch. Hopefully it's not as small as the 4.

[@thatfitfriend]

Feel that. This whole shoe line has low key been so hit or miss since the first, lol.

[@heymerv_]

Thanks for the heads up on the durability. I'll wait for your full review before deciding if this model is for me.

[@thatfitfriend]

@@heymerv_ sounds great, friend!

[@27bixler]

Dude, you should make a "Training-CrossFit Shoes Tier List"* Should be good content. No one in KZbin can do it besides you and Joel. *Available in 2024.

[@thatfitfriend]

I’ve had this video suggested a few times and it’s in my notes to do! Maybe I’ll tackle it this week 🤔 good looks!

[@27bixler]

@@thatfitfriendSure, before the release of this years editions.

[@diverbelow27]

The 6 looks like more a casual walking shoes with occasional training, the 5 looks more a training shoes with firmer sole for weights / excercises etc

[@thatfitfriend]

Yeah, they def took a more casual vibe in this model. Midsole is noticeably softer ferrr sureee! Much more comfy

[@diverbelow27]

Here is my quick review Metcon Free 5 versus 6 (got them yesterday ) -MF6 feels way lighter, but also feels really cheap in hand versus MF5 -The MF6 Boot makes it hard/a pain to put the shoes on / Take out -MF6 have a softer plushy midsole, the MF5 is way firmer. -MF6 is surprisingly stable while weight lifting. Despite the sole being softer, it seems stable sidewise. -MF6 having less midsole foam exposure could be good. Never have any problem with MF5, even working out on paved road etc. Bottom line : MF6 seems more comfy to walk, but MF5 is a way better fitness Gym shoes. The MF6 feels like KSwiss type shoes, and feels cheap. For me it MF6 are a huge downgrade to MF5

[@thatfitfriend]

Love it The flatter sole and surface are give it that stable feeling. Those are pretty much my exact thoughts as well that I discuss in my full review, but I do enjoy this shoe’s og FXM vibes I feel like it’s the upper that gives it the cheap feel. Chainlink mesh always feels better quality than this type of textile, I feel Keep an eye on your forefoot durability that’s what I’m mostly concerned about Thanks for sharing, homie

[@diverbelow27]

@@thatfitfriend cannot wait to see your full review!!!

[@lexchill101]

i miss the original free metcon, they were the best balanced shoes for Hiit and lifting, works even for boxing

[@thatfitfriend]

Same. Funny how they've only gotten weaker as time goes. First model was the GOAT

[@strongnerd4638]

That’s one sexy shoe but I’m going to wait for the full review. Thank you for all the great content

[@thatfitfriend]

You're a sexy shoe. Will come soon enough. Thank you for checking out the vid!

[@Steve.F]

The problem of the tearing that you spoke of, would that have anything to do with it being a female shoe?

[@thatfitfriend]

Doubt it. I’ve had this happen in my 4s, too. I also think these size unisex.

[@Crossfat1]

V1 was still the best 1

[@thatfitfriend]

FACTS. I still have my cookies and cream colorway model.

[@justvincentf]

I don't know why they ever deviated from the metcon free 1/2 look. It was the best of the batch. They ruined the whole look

[@Deenadeans]

Hi! Do you think the metcon 6 is safe for HIIT workouts? (And the ocassional badminton sesh). I used to wear running shoes for my workouts, and rolled my ankle pretty badly.. not safe 😂

[@thatfitfriend]

For HIIT, yes. For badminton...you'll have to test and see! I'm not going to say for sure they'd work. They'll def be more stable than your running shoes, though!

[@nanitf14]

Good video How is the breathability on the metcon 6?

[@thatfitfriend]

I think it's pretty solid! A bit better than the 4/5, imo

[@kevinmarceldossantos218]

I Love my free 4, the versatility and confort for dayle where. How mutch whe can run to this New model? And squat. Im from brazil, Love your vídeos.

[@thatfitfriend]

I've used them for 2-miles so far and they were comfy enough. Squatting wide, they're a little softer than the 4s so should work fine up to 3 wheels etc. Thank you so much!

[@andrewsamir4082]

Any updates on the midsole tear problem?

[@thatfitfriend]

Other shoe is having it. Filmed my review and plan to buy a second pair and make an updated comment in the next month. Tore doing sled pushes with 4-6 plates

[@Biggiecheese44]

Would you recommend the 5 or 6 for some light-medium weight hex bar deadlifts and squats? And just every day wear

[@thatfitfriend]

Both can work fine, but I've been more partial to the overall fit of the 6 for training!

[@stankarasik]

Are these the women’s? Any issue with sizing? I like this colorway

[@thatfitfriend]

They are and not at all - IMO, these fit pretty dang unisex (why else would they provide both sizes, you know?) and are plenty wide for my feet. IMO, the 7/1 "men's release" is likely colorway related and not sizing

[@JAKETHESNAKKE]

Any update on the foam?

[@thatfitfriend]

Hasn’t ripped further which is good! Plan to buy another pair in the near future, but haven’t gotten around to it yet.

[@drastikjdm4door]

Great review when are these releasing for men ? Thanks

[@thatfitfriend]

7/1! Also, I'm fairly certain their unisex sizing and the men's release are just diff colorways

[@drastikjdm4door]

@@thatfitfriend ahwww great point thanks for the reply

[@thatfitfriend]

@@drastikjdm4door of course 🤝

[@ofekR]

For squats and lunges would u say Free Metcon 4, 5 or 6? what's better.

[@thatfitfriend]

All pretty similar, imo. Wouldn’t stress that too much

[@WahidFayumzadah]

Weird that in my country ( The Netherlands ) you can order them for women, but not for men... Now I bought the Reebok Nano X4, mostly foot HIIT workouts / crosstraining.

[@diverbelow27]

same in the USA man...

[@thatfitfriend]

Think they’re unisex sized! Peep how they feature mens/womens. The “men’s” releases on 7/1 but my hunch is that’s just colorways. These fit my EE width feeet fine so idt they’re gender specific lasts in this iteration

[@diverbelow27]

@@thatfitfriendthey look really wide ! Not sure they will fit normal width and not have too much space. Will see

[@thatfitfriend]

@@diverbelow27 should be okay, tbh! Keen for your feedback

[@diverbelow27]

@@thatfitfriendthanks will do. Waiting the release !

[@hygieia8149]

For jumping rope which one is better 4-5-6 wdyt?

[@thatfitfriend]

All work great. I like the 6 a little better, though!

[@kellenkirby5294]

Are the white Metcon 6 easy to keep clean?

[@thatfitfriend]

Ehhh...the mesh is tougher to clean than other models, especially when it comes to mud and grime.

[@tacticalarmsph9264]

Can you use these for jogging?

[@LukeMoleno]

Hi, so it seems that the metcon 5 is more durable than the 6?

[@thatfitfriend]

Give or take, it seems that way based on my experiences, though. Think application will play a huge role here!

[@LukeMoleno]

@@thatfitfriend dope. thanks for the review!

[@mohannedhanony6486]

Is it for wide feet(over pronation)

[@thatfitfriend]

It may work depending on how "wide" we're talking!

[@mohannedhanony6486]

Like wide wide 😅 And as well is they are good to be standing on your feet all day

[@I_understand]

The material looks and feels way cheaper such a shame

[@thatfitfriend]

@@I_understand tis where Nike does, breaks good shoes

[@shamen_sha]

Are those white ones men’s or women’s and does it matter when it comes to a fitness shoes?

[@thatfitfriend]

Depends on the brand - these are technically a women's colorway, but they size unisex, I believe. Shouldn't matter for this model. Sometimes sizing can differ, but more and more, I'm seeing companies use unisex sizing on their training shoes - and I think that likely has to do with cutting down on costs/resources

[@uwish135]

I just Bought these ……. Fk

[@thatfitfriend]

No ragrats! You’ll be aight, just keep an eye on the forefoot, homie!