5 Things I Did To Stop Wasting My Evenings After Work

[@nischa]

🥳 Thank you for watching! Sign up and upgrade to Grammarly Pro to level up your productivity: grammarly.com/nischa12 👉🏽 Reserve your spot - My FREE 'Design Your 2025' Workshop: nischa.me/design-your-2025

[@Havana-man]

I have had Grammarly Pro for years and use it daily for work. It is excellent, but with flaws that have been around since it started and which the company has never resolved. The primary one is that it constantly defaults to, and only seems to understand, US, rather than UK grammar. This is exacerbated by the fact that it does this a large part of the time but not all. It also sometimes counteracts its own settings, for example use of the serial comma. I think it's great overall but I wouldn't want to promote it.

[@nischa]

@@Havana-man Love that you also use it daily! Thanks for sharing

[@Vyasverse]

Best video! Thank you so much. Can I do any type of work for you for free? In return, I would get the opportunity to learn many things from a very nice person.

[@DGewel]

😊

[@valentinamariarosamelli53]

Tired is not a mood. It is a physical state and your body does keep the score.

[@speakingenglishcoach7277]

Yeh I disagree with it if it's fatigue. We are moving past "hustle culture."

[@compedium]

meh...not buying this - Potential for Burnout By encouraging people to push through tiredness and continue being productive even when exhausted, this approach might lead to burnout or ignoring legitimate needs for rest and recovery. Not every moment needs to be optimized for productivity. - One-Size-Fits-All Limitations The strategies assume everyone has similar circadian rhythms (morning productivity) and life circumstances. This might not work for night owls, parents with young children, or people working non-traditional schedules. - Over-Optimization Can Reduce Joy Breaking everything down into "fundamental, fun, and future" categories risks turning life into an optimization exercise. Sometimes the most valuable experiences come from unstructured, unoptimized time. - Social Impact Going straight to productive activities after work might strain relationships if it means consistently missing informal social interactions with colleagues or family dinners. The approach could lead to social isolation in pursuit of productivity. = Privilege Assumptions Many of these strategies assume a level of control over one's schedule and resources that not everyone has. For someone working multiple jobs or caring for family members, the ability to "just go to a cafe" after work or spend Sundays meal prepping might not be realistic.

[@WERK-FORCE]

Correct, but doomscrolling is not the answer

[@Shira-rw1oq]

@@WERK-FORCE Right. We don't relax at all from scrolling. We can do many other relaxing activities that not only relaxes the body but also your brain

[@DoubleOhSilver]

If you have a sedentary job, the tiredness doesn't need rest. Rest will only make it worse. Instead, you need exercise.

[@PinaColada65]

1. separate your feelings from your actions 2. do chores planning on 1 day 3. disrupt your lazy routine 4. optimize your best work hours 5. practice self-care for best results thanks for creating the video

[@Vyz3r]

Thank you for saving me from wasting my evening.

[@PinaColada65]

@@Vyz3r U r most welcome!

[@DTaRelle]

Thank you so much! 😍😍😍😍😍😍😍

[@sonarharin3906]

Thanks! Good points all but I don't need to waste 10 minutes on the video now😂

[@beatbuildersstudio]

Ok so since you saved so much time how are you implementing these tips? I bet you missed a lot of the context and neuance. If everything in life can be easily summarized we would miss a lot of the details that are important.

[@dhara_jtw]

One of the best tips: Put your phone in another room and work on your dream/hustle. The amount of times I think I’m going to check my phone for a quick distraction, or to actually look for something specific, only to find myself scrolling one hour later. Our phones are our biggest time wasters.

[@alisons9740]

Truth! My monkey brain did this twice today. I was doing things, then opened my phone for an assist and quickly forgot what I even went to find, and of course had to spend a just few minutes down the old habit rabbit holes after. Brain eating tech.

[@nitinverma5473]

True True True! I do the same always. But I carry a guilt that I should naturally be able to avoid distrations rather than keeping phone out of reach.

[@delightfular9200]

This right hear... let me put my phone down now. 😅

[@jkayin07]

Absolutely!

[@dianelinke662]

That's because almost every app is designed to make you continue using it rather than making you feel good or actually help you.

[@ahmedqadir]

I saw this video and the next day, the moment I came home, changed into my workout clothes and exercised for 25 minutes before my brain could "convince" me to unwind on the sofa. Today is day 2 - changed and exercised. Bottom line: feeling good about life. Thank you! This was a helpful list!

[@SonStrike]

Nice. Just make sure you don't go back to default settings as soon as something disruptive happens during the day

[@orsida]

hi Ahmed, its been one month, how is it going? I just saw the video now, ready to change my evening routin TODAY.

[@Observe199-l6w]

If you are tired, you should rest. When your body speaks to you in that way, you listen to it. This is why so many people present to the ER with all those events. You have one life. You have to pace yourself. Your health is your wealth indeed. If you have no health or poor health, you are forced to stop and solely focus on that. Preserve your health. That's the most important thing and overworking does not help that cause at all.

[@ThePestilentDefiler]

rest = sleep. not being lazy, remember that.

[@jhoncena1111]

I agree. This is why I don't value working overtime anymore, or working while injured. Health should always be the priority, and work everything else around it to find balance.

[@alisons9740]

Ever heard of the book Comfort Crisis, Michael Easter - Powerful text. In high school I didn’t get to skip basketball practice because I was tired from studying or had a cold. Do it anyway. You’ll be surprised how resilient and strong you actually are without an easy out. There’s a time and place for rest and self care. If it’s daily, chronic it’s a sign something in your life is out of balance.

[@on2a]

I think there is a difference between taking a break, ie skipping that additional couple of hours work in the evening vs meaningful downtime which may even include exercising or meditating. The latter rejuvenates you and your mind, and doesn’t necessarily mean sleep

[@haute03]

@@on2a "Meaningful downtime" that "rejuvenates you and your mind" can and should also include quality sleep.

[@HaakSO]

I’d like to share something that’s helped me reduce my evening TV time: listening to podcasts on headphones instead. It’s stimulating enough to escape a bad mood, yet it keeps me up off the sofa and moving about - a step in the right direction.

[@LadyCamilleE]

I keep thinking about this. Music to read by. Crafting by podcast. Yet here we are..on KZbin.. watching a video together. She has a point about environment.

[@shozi1799]

I'm going to try this. Thank you!

[@kayfarquar2034]

Listen to a podcast while walking 3 miles. That would take 1 hour. It feels like it should be in the FUN category. I walked over 1,000 miles last year.

[@josephmoore7403]

That first point on separating mood from action is pretty brilliant.

[@GamingGoldies]

That's exactly what I feel: Either I'm working or preparing for work. That has to change. I hope your methods will work for me.

[@WealthyChronicle]

Utilizing morning hours over evening ones is underrated but genius. I never thought my fresh morning mind could be worth so much. Morning hustle, here I come! ✨

[@mhal2]

@WealthyChronicle Agreed! I'd also recommend ''The Miracle Morning' by Hal Elrod. 😊

[@tkleinms]

My mind is mostly fresher in the evening and night hours, where as in the morning I'm everything but fresh!

[@kittymcditty8960]

If you plan on exercising at home after work (or any project really) I recommend playing "pump-up music" the moment you step through the door to get you in and keep you in the mood.

[@Mathswithibrahim]

I love Nischa’s videos. Sadly its mostly aimed at those that dont have any children as children take up 75% of my time outside of my 9-5.

[@bhaveshpatel8244]

Enjoy time with children turn it into positive time and have fun with creative activities...

[@HelenLegoida]

Agree I wish there was similar KZbinr but with kids

[@HUNFender]

I guess it's kids or life. Your choice.

[@HelenLegoida]

@ 😂😂😂

[@EvelynSaungikar]

You can still do batch cooking, do some stretches while listening to a podcast, instead of watching videos, just add in a little bit. 15 minutes a day focused on your goals.

[@whitneysommer2351]

Realizing I’m better in the mornings than the evenings, I started waking up at 6am and it changed my life. Giving me the time to focus on what’s important to me made me a more productive and happier person during the day.

[@fifihappy]

Congratulations on that, try waking up on 5 or 4:30 and watch the magic happens ✨

[@kiora85]

My husband is great at the first one. He grew up on a farm and in a culture where there was always work to be done no matter your mood. I really admire his perseverance.

[@Vaibik]

I see this quality in my Mom. She is always up doing her chores, or some work. Never a dull moment. I wish I was half as active as her.

[@compedium]

meh...not buying this - Potential for Burnout By encouraging people to push through tiredness and continue being productive even when exhausted, this approach might lead to burnout or ignoring legitimate needs for rest and recovery. Not every moment needs to be optimized for productivity. - One-Size-Fits-All Limitations The strategies assume everyone has similar circadian rhythms (morning productivity) and life circumstances. This might not work for night owls, parents with young children, or people working non-traditional schedules. - Over-Optimization Can Reduce Joy Breaking everything down into "fundamental, fun, and future" categories risks turning life into an optimization exercise. Sometimes the most valuable experiences come from unstructured, unoptimized time. - Social Impact Going straight to productive activities after work might strain relationships if it means consistently missing informal social interactions with colleagues or family dinners. The approach could lead to social isolation in pursuit of productivity. = Privilege Assumptions Many of these strategies assume a level of control over one's schedule and resources that not everyone has. For someone working multiple jobs or caring for family members, the ability to "just go to a cafe" after work or spend Sundays meal prepping might not be realistic.

[@xpsxps1339]

I think that's a routine kids pick up early in their life in an environment where you cannot ignore the chores like, e.g. the farm. The cow needs to be milked, no matter if are in the mood for it or not because we had a bad day. Our urban lives are full of conveniences that allow us to be "not in the mood" for doing something we should. I guess most of us lack this growing up in an environment with nonavoidable chores, and no excuses. And most of us miss it even though we are not aware of that.

[@astellarno]

Some good tips, but ultimately this is promoting a hustle and grind culture, there is really nothing wrong with scrolling on the sofa or binging Netflix, maybe not everyday but we need to normalise that we don’t need to be perfect everyday, maximising every minute of your time, hitting gym, working on side hustles etc, that’s not healthy either

[@jaevisuals]

I don't believe it's promoting a hustle and grind culture in any way... if there's something you truly want to accomplish yet have limited time due to your 9-5 then these were really good tips. Of course resting and refuelling is important but to say all this is promoting hustle and grind culture, well then how else do you suggest one with a typical 9-5 can reclaim their time to do something worthwhile? And mindless doom scrolling and watching Netflix will never improve anyone's life.

[@trustinjesus24-7]

She talked about fun here - I think it’s good to review your time once in a while and ask if it’s moving you towards what you want. If you want to watch tv or social media that’s fine but if it’s the default every day and taking away from other things you want or need then it’s about rebalancing

[@trustinjesus24-7]

She talked about fun here - I think it’s good to review your time once in a while and ask if it’s moving you towards what you want. If you want to watch tv or social media that’s fine but if it’s the default every day and taking away from other things you want or need then it’s about rebalancing

[@Makinen689]

This video’s for people who wanted to do something and be productive after work. If that’s not your thing that’s fine too. I don’t think a video or any video could make anyone embracing the hustle and grind culture. She’s just sharing tips for people who wanted to do more in life.

[@johnburrows6702]

Some people are so poor all they have is money. One of the truest things I've ever heard.

[@danawatkins1338]

Wow I needed this video!! I've spent the past year optimizing my mornings and it's been life changing. I was able to still work full time and grow my side business. But my evenings are just me sitting on the couch watching 3 hours of TV. This video was perfect timing for starting 2025. Thank you for this 💗

[@charlieann6321]

Fabulous tips Nischa! Separating feelings from actions is definitely this perimenopausal woman’s mission 🌟 For those on the channel who have young children, I was a single mum to three children under 4years old. My survival tips- cook bulk meals and freeze portions, 10min speed clean every evening, get up early and exercise using free Utube videos and most importantly kids in bed by 7pm 😎 children need sleep, you need rest and down time too. Hope this helps someone 💜

[@ninaluisakirsch]

Tons! Thank you

[@palawirl]

Woww impressive. . 🎉

[@DugrozReports]

A parent with 3 kids garners way more of my attention!!!! Deservedly so!

[@MeiLee-t2v]

I really liked the idea about rewriting your default settings at 1:26.

[@MarisaCappetta]

Fatigue is the body’s way of telling us to rest. Resting, is doing something. Continuing to exert the body and mind when it needs rest, comes at a price. We need to stop seeing rest as ‘doing nothing’ when we’re actually doing something important for our health and well being.

[@deannaalee]

i think the issue here is that we turn to watching tv or scrolling on our phone when we feel we need to rest, but those things actually don’t allow us to rest, they require a lot of mental stimulation and then mess out how dopamine is regulated in our brains which can lead to anxiety, depression, insomnia and more

[@deannaalee]

i think the issue here is that we turn to watching tv or scrolling on our phone when we feel we need to rest, but those things actually don’t allow us to rest, they require a lot of mental stimulation and then mess up how dopamine is regulated in our brains which can lead to anxiety, depression, insomnia and more

[@mustangsally1111]

Agree. To keep pushing yourself when you're tired is the fast track to burnout and depression.

[@Cataris]

Although I agree, there are different ways to rest. When going for a walk, or meeting friends is probably more reloading than watching TV or scrolling through social media.

[@speakingenglishcoach7277]

WELL SAID.

[@impalergaming5359]

What I have been doing for the last 2 weeks and it works really well for me - get up at 7 AM, go for morning run (1 km run + 2.5 km walk). back home - take a cold shower and I am in my office at 8:30 AM. I spend first 30 minutes reviewing yesterday and also planning ahead for the day. I allocated 9-11 AM to work on growing my business. Then, I get my breakfast between 11-12. From 12-2 pm I have my first block on client fulfilment and then 2:3:30 my workout / dance practice. 3:30 - 5:30 dedicated for the second block of client work. 5:30 - I am usually free. Yeah, I work 6 hours in a day and get done so much more. What I love most about it - 2 hours dedicated to growing business in the morning. If I left it for the last block then I would be distracted by friend plans, family plans, going out, etc ... sure I could have 3rd block for client fulfilment but I don't need it at the moment as I complete everything I need within 4 hours a day.

[@sue4913]

Love your ideas and routine

[@leysin456]

I honestly don't know how you speak so clearly and coherently for so long. Thank you for your honest and non-judgemental tips. They make me imagine the possible without feeling like a failure.

[@manwithllama]

No background music? No 2m logo splash screen? Straight into the content? HOW DARE YOU earn such a quick subscribe.

[@amaan-aaa-786]

Self care is so important in my life right now. Been feeling burnt out for a year and feel a little guilty about not working. However, I know if I don't rest now, I'll only suffer in the long-term.

[@barbarahoon9321]

Thank you so much for this, Nischa. This was really very helpful. This was a good reminder for me. I'm an online English teacher who teaches everyday. I run three times a week as well as races. (10km, 15km & 21kms). I drink lots of water and try to eat well. I need to eat more salads and veg though. My sleeping habits are bad. I used to have my classes prepped the night before so that before teaching the next day I can create new lessons and activities. I don't know what happened, probably exhaustion but I fell off the bus. Been struggling to get back into a routine again. Feeling trapped and exhausted. Probably burnt out but I have to do this in order to cover my expenses. Thank you for you. I appreciate you.

[@felixsharpe3996]

Discipline and consistency. Preach Nischa.

[@StepchyldeThaPhoenix]

I so needed this right now. I have found that I have recently allowed all of the distractions that I had cut off back in. Thank you Nischa!❤❤❤❤❤

[@W001-k8f]

I find putting my phone apps and messages on Do Not Disturb in the evening helps! I will reply these leisurely conversations with friends once I choose to. Less distracting during a productive evening!

[@eramzehra7093]

This is really great advice. Disconnecting mood and action. I don't know why I would push through work even though exhausted and meet the deadline, but I wouldn't do it for myself, for what truly matters to me.

[@alisons9740]

Well said. And painfully real for me currently. It doesn’t pay off in the long run.

[@roberta.8747]

Ooh "change your first destination." most important tip in this video for me.

[@anastasiagarber1839]

I love the separate your actions from your mood. I have literally never thought of this. And I don’t want to be this person BUT, we all have 24 hours, but they are not the same.

[@DarrenLoki]

It’s literally hard to separate mood from action. You just become a machine..

[@hussamkamel4001]

You are absolutely spot on om all five points, and it’s really an approach to a more meaningful life rather than just falling to bad habits that do not even make you happy at the end of the day and obviously prevents from being productive!

[@alisons9740]

Brilliant tips! Even the delivery is pleasant and motivating to listen to. Putting this into practice starting now - banishing phone to other room to be with my thoughts and actions for the next hour.

[@Ayeltahlawy]

I totally agree with shifting the work you do for yourself from the evening to the morning, I am now shifting my career to management consulting, and I was able to do this shift thanks to the freelance work and studing I did for one hour each day before work for a year, in that one hour, I was super productive, my mind was fresh and could digest knowledge much better than after the work day.

[@shwetavenkatesh9110]

Your voice, your editing, your context, the way you smile is so beautiful that it makes me indulge into your video and concentrate on each word you say! New subscriber ❤

[@mariarozon2950]

#1 is essential. I find that simply following that one doubles my productivity and makes life feel much easier. However, it doesn’t last for me. I get off track with it and then it seems impossible until a nice reminder like this video pops up. Thank you! You got me off the couch real quick:)

[@DarrenLoki]

I hope you stay motivated.

[@Mazzie2022]

Brilliant tips and I will definitely be following them. I also completely agree about coming home and just sitting down /on the couch. I noticed I became lazy and unproductive. Now I make it a habit to change my clothes straight away and get on with what I need to.

[@AmitDuttaDU]

I have recently started taking care of myself and then realized how important to use the evenings proactively. And when you take care of yourself, you become more productive day by day! Thanks for sharing this.

[@imtiajahamed4390]

"Such a helpful and relatable video! The 5 tips you shared on how to stop wasting your evenings after work are super practical. From setting boundaries to focusing on personal growth, these small changes really add up and make a big difference in productivity and well-being!"

[@fatimateixeira]

This is such a great reminder!! Thank you!!!

[@andleh3301]

Thank you for this video. I embrace Nr. 1 especially. There a people in the comments talking about hustle culture and tell you how you need to rest when you are tired. What most of them probably defend is that it is total fine to scroll for hours or to binge watch TV. But no life or strong healthy society will ever get better through this. This kind of behaviour is really toxic for the average person. Your life get's often worse through this. You start to feel empty and sad but it's a highly addictive thing. Even though you want to quit you can't. A downward spiral. Been there. Your brain demands the comfort. So to separate feelings from action is a great way to actually feel better

[@FadeToBlackLLC]

Running a small business I like to be up working early as you mentioned. I’m much better at getting things done and I feel it’s a quiet time of the day. I might get some downtime then I focus on my brand content and wrapping up business and customers. Once home I get content edited and uploaded then time to plan for the next day. I definitely try to get things done but at a pace that works and doesn’t burn me out. Great tips.

[@juliekostas7322]

I also love the Sunday morning 'reset' so that I'm set for the week. I love your videos---always learn new things!

[@jurekralj3773]

Hi Nischa, been following for a while and just wanted to say thank you for the very helpful content! Stuck between 10h workdays, family and trying to get a side hustle going, finding time and energy to be productive is a big part of the challenge. Many thanks and all the best!

[@Daretoshi66]

So much golden advice in this!! I work from home and because I love to read, I can get stuck on the couch and not go anywhere all day. My mind travels my body doesn’t. It’s just too easy. So yes, break up the rut.

[@MMG6]

Some serious gems being dropped in this one! Thanks Nisha

[@TheEternalOuroboros]

Great vid. HOWEVER rest is a good thing and our body tells us to do so by us feeling tired.

[@Henry-l1r3d]

I believe when God blessess it exceeds beyond my expectation. I know my Father in heaven is a generous father who provides the needs of his children感

[@JohnBent-r2y]

Praise God! Hallelujah! ** It's truly amazing to hear how God's blessings have touched your life and helped you through such a significant journey. The transformation you've experienced through the daily devotionals is a powerful testimony of His grace and provision. What a blessing to hear that your financial burden has been lifted and your son's health is being cared for. May God continue to guide and bless you and your family abundantly. All glory to Him! 人 Blessings to Mrs. Cynthia Bereniz Galvan as well for her role in your breakthrough

[@BenzyNick-e7c]

I'm 37 and have been looking for ways to be successful, please how??

[@MarkScott-e7b]

Oh please, how can someone get to speak with Mrs Cynthia Bereniz Galvan !???

[@JohnBent-r2y]

+1802

[@JohnBent-r2y]

552

[@chowdhurynayeem71]

That first point on separating mood from action is pretty brilliant

[@suzzetteturnbull4557]

I love the way you present solutions. They sound easy to implement.

[@DarrenLoki]

Yeah😂😂. Always hard practically

[@HomeFitHero]

Thank you, Nischa! Your video was exactly what I needed to hear 💫. Everything you mentioned truly resonates with me, and I’ve been missing my productive mornings, I will bring them back to me! A morning workout or a productive start really is a game changer-it sets the tone for the entire day! 💥

[@ideas4better]

Thanks so much for sharing these Tips. It is so true that I’m running on empty st the end of the day 😅. That action-mood separation is so helpful too. Thanks again!

[@13ankur]

Love you Nischa!!!💓

[@BackyardEngineer334]

Nischa you’re the best on KZbin

[@igorpissarenko4949]

Love the message of this video and can fully subscribe for the idea of morning hours. Doing a side project or something important first thing in the morning few hours before work is so much more productive than later in the evening closer to bed time. Mind is fresh and there are no distractions like you've metioned!

[@Maktub-qo6mj]

hey Nischa, you don't have any idea how helpful your videos are, keep up the good work!!!!!!!!!!!!!

[@RobertPlank]

This video really hits home-so many of us fall into the trap of letting evenings slip away, but the solutions you shared feel incredibly actionable. I love the idea of separating actions from mood; it’s such a powerful shift to realize that you can still take steps forward even when you’re tired or stressed. That "do it tired anyway" mindset really reframes how we approach evenings, especially after long workdays. The "life math" concept is a game-changer too. Breaking down time into fundamentals, fun, and future is such a clear way to visualize where your energy is going. Bulk organizing on Sundays is something I’ve done before, but the way you tied it to reclaiming hours during the week made me realize how much more intentional I could be with this habit. Changing your "first destination" is such a simple but effective hack. The couch magnetism is real, and the idea of redirecting yourself before you even get home is such a clever workaround. I also hadn’t thought about morning hours being more valuable, but when you compare the distractions of evening vs. early mornings, it makes perfect sense. Finally, the emphasis on respecting your foundation is such an important reminder. We can’t expect to be productive or motivated if we’re running on empty. Sleep, exercise, and proper nutrition aren’t just “extras”-they’re non-negotiables if we want to show up for ourselves and our goals. Thanks for sharing such practical and relatable strategies!

[@tejaslokhande4785]

Hey its such a spot on video. This is a very common issue for everyone. Your solutions seem to come from day to day experiences and they really work !

[@otib7202]

Totally agree with the morning hours , so I get up early ! For the evenings …. well when you got kids you gotta do what you gotta do tired or not… but yes anticipating is very helpful. Thank you for your great videos ❤

[@stacymontoyachavez]

I got an ad about the importance of sleep right after the first prompt of ignoring when you are tired, you can catch up on sleep on the weekend. Sleep should be the number 1 priority. You can't catch up on sleep later on.

[@christianbaer2897]

Bulk organisation is great. I just changed 20 diapers and fed my son 10 meals. So that is done for this week! In other words> this works best for people not having kids.

[@josh_wink]

Piling on to point 3 (disrupt your lazy routine), I found that going to the gym straight after work being so habitual that it feels silly to get there and not do at least something

[@jasonjosephlee]

This is great advice. You can get so much done in the AM. Locking in - in the AM is a hack.

[@jacquelinedunn536]

Really simple, but such insanely effective advice. Thanks Nischa!

[@r.l.9867]

Amazing advice - keep going even if you’re tired, get even more tired next day, but keep going again. Repeat until you’re sick.

[@gcharumathi1]

So much productive content. Thank you. 😊

[@allimo67]

Tiredness isn’t a ‘mood’. People need rest for their health, both physical and mental. We are human beings not human doings.

[@matsudakodo]

Wasting my evening after work watching Nischa. Well, I guess that isn't a waste after all. Good tips.

[@cosettadc8486]

First of all rest is important, total, real rest of your (stressed or tired) mind.. It is integral to a healthy life. Meditation, strolling, painting, listening to your favourite music, or whatever you can do to enter in touch with your inner self. Understand what you need and not what you want. Avoiding social media and the like when you do it. Then sleep at least 7 hours. The rest will come naturally. 😊

[@janethunt4037]

Excellent points on planning for the entire week on one day.

[@nikkiandrews5306]

Thanks Nischa! The first point was the most insightful for me. I am learning how not to allow the stress of work change how I act at work. Now I need to do the same after hours. Really good point...

[@tyjameson7404]

Time management is amazing!! We all most learn time master time management.. not just side hustle individuals. Parents, children, and Gen-X people responsible of caring for children and aging parents 🙏💔

[@teejay3082]

Its almost like some people lack comprehension skills and argue for the sake of it. Its easy to make excuses, harder to do what's necessary. This is a good video, thanks!

[@jamesstewart7736]

I really love this back to basics, simple approach to taking back control of my time. I'm a likin' and subscribing. Thank you for your hard work and positive contribution.

[@spkrishananth]

Thanks... This vide popped out from nowhere, but one if the most needed one for me. Cheers and God Bless

[@aconscioustimemarcdesvaux]

Great info insight and reminders too. Time flies and before you know it your intentions have gone out the window because you say you will start tomorrow and not doing it in the present moment.

[@SimonCurrey]

Thank you Nischa. Thought provoking. I don't fit your model. 70 radical start up. It's dark. About to cycle to Bushy Parkrun. So I look after myself. My life is all fundamentals and future. No fun. Interesting about separation of emotions. My observation is that sitting at a laptop may not be the best way to address the future. Free yourself to think. I find cycling does this for me. Cool!

[@terribelyextremist]

loved the action and mood default setting concept :) you have a new subscriber

[@xgymratx83]

This video has been showing up on my feed for a few weeks. It’s fantastic. Thank you.

[@mmoskovskiy]

Nischa is always the best!

[@xpsxps1339]

Usefully spend 10 minutes; thanks Nischa! Though I think point 1 can be pretty disputable, I am all for points 2, 4, and 5, and let's see what happens in a couple of weeks...

[@mailstoharisajeev]

disrupting the lazy routine! thats a valuable advice.

[@KevinvanDiest]

Hi Nischa, thanks for the info ...really gained some new insights. I have to say though, that 'best hours' doesn't have to be the early hours. For me personally, I'm more productive and way more creative in the (late) evening. Yes, more tired than in the morning of course ..but for some reason, I'm more productive and get more done. So perhaps, you could point out that mornings aren''t always better than evenings, I think it depends on the person and how that person is wired ;) And maybe important to do all this only a few days a week, because I think one should also be able to chill and Netflix for a evening..or scroll socials. Otherwise, you'll be 'working' and pressuring yourself all day every day. And also, not sure if you have kids, this could be totally different for a parent (for me this totally is the case). So maybe adjust it a bit so it would be more realistic for parents too? Again thanks, gonna check your channel ;) Keep it up Nischa

[@neils1710]

Good advice for people working on a side hustle after a day at their main job. I definitely fall into the "I'm tired so I'm not working / trying tonight" bracket.

[@October_Girl]

You must have had some really great role models to be so together at such a young age. Your videos always impress me.

[@laurab4868]

Sometimes after a long day at work you need to unwind and destress, it’s better to do something more unwinding in my opinion, like reading a book or taking a bath. Definitely scrolling on social media is a bad way spend time after work, but being unproductive is actually so productive for your overall health and wellbeing. It’s all about choosing healthy ways to unwind in my opinion.

[@JuliaWondemu]

girl, I already love you. all are on point. thank you.

[@SubhagGupta12]

Not at all a generic video. This is some good and actionable stuff 💯

[@iagbedejobi]

Good vid, I'll defo be taking the tips on doing things tired, using your morning hours and changing your default settings. Small presentation aspect to point out. There's a spelling mistake of "possible" at @8:53. Not to be meticulous or negatively nit-picky, just highlighting a way to improve. Otherwise, really clean graphics and animations (the breaking chain of actions and mood, really drive the point home)

[@paulinacehanavicius8325]

I loved the idea of the environment change and how this impacts our mood and actions. However, this is easy to do when you work outside your house... Do you have a suggestion for people that work from home and that sometimes the bedroom is the same space as the worspace? Loved the channel ❣

[@gazearek]

Doing chores on Sunday so you can do fun things on Tuesday evening is just moving the problem from A to B because now your Sunday sucks

[@jordanmungujakisa4859]

I love that your videos are on about 1.25x speed. Saves me a lot of time as well!

[@ryans_life]

Literally double speed for me on average unless a person is super fast talker and then it is 1.5x

[@jordanmungujakisa4859]

@@ryans_life Yah, me too!

[@RealItInWithReidCox]

I'm working on making better use of my evenings... When I think about how much I can get done if I just use my evenings to be productive rather than just watch tv I can see how much growth I'd experience in a short amount of time.

[@DarioACordova]

i liked that you put exercise as much as possible as first healthy habit at 08:56! :) :) :)

[@onur5093]

She simply contradicted all the other points in point 5. Awesome! 😄

[@hoser7706]

Sold and subscribed!! TBH I thought it was just another BS self-help video but this content made sense, grabbed me and was so well presented. Thank you

[@withlovedese]

Thanks! This video was super helpful!

[@beaterose3759]

Spot on Nischa! Love you! You just reminded me to toss my screens to the curb :) I also have non-negotiables that need to get done on a daily basis .

[@madryckireal]

You make so much sense! 💪🏻

[@amayaelessar2981]

Brilliant advice, for single people (or people without kids/fur babies or other beings you live with

[@onelove0808]

One silly question tho - if I tell myself that let me push through my week by telling myself that I will relax over the weekend and then if am meal prepping over the weekend, when am i going to relax at all ? Like Xmas holidays ? I really understand that I am not productive much in the evenings, and I also push myself sometimes, but I do want to relax sometimes :( but can’t find solutions and I did end up finding this video but then ended up with more questions. Thank you very much tho… definitely a useful video to think about .. good take aways ..