BAWAL A& TAMANG PAGKAIN PARA SA N0RMAL NA BL00D SUGAR
Пікірлер: 69
@GlenDa75Ай бұрын
Thanks a lot Dra for sharing knowledge about Low Carb Diet and Intermittent fasting.i always watch and share ur videos . Today is my 30th day of my LCIF journey and the result was so amazing,my blood sugar now is always normal,fasting (5.2/5.4 and after meal is in normal range(5.6/5.8) Dati nung nakahighcarb pa ako,hindi nagnonormal ang blood sugar ko,always above normal(9.8/11.4) kahit umiinom ako ng gamot(2 kinds of meds)pero ngayon,im so happy talaga kasi nasa normal level na and nawala ung allergy ko sa tainga,nawala ung allergic rhinitis ko,nag glow ang skin ko❤ and hindi na ako madaling mapagod at antukin😊 unlike before na naka HC ako. Thank u once again Dra.❤ God Bless U and more knowledge to share to ur followers❤
@drjosephinegracerojotanАй бұрын
God bless po
@rohoderichronase6427Ай бұрын
Big thumbs up to you once again doctor. I applaud your perseverance in bringing real health benefit knowledge to all.
@drjosephinegracerojotanАй бұрын
Thanks
@marivicnacua8819Ай бұрын
Maraming salamat Doc Grace Rojo God bless 🙏❤️
@drjosephinegracerojotanАй бұрын
God bless din po
@amparosulam8537Ай бұрын
thanks for the interesting information Doc.
@drjosephinegracerojotanАй бұрын
Glad to be of help
@narsh512220 күн бұрын
Good information thanks ❤
@drjosephinegracerojotan19 күн бұрын
Glad it was helpful!
@krissamsalazar6726Ай бұрын
We have to do our own dip for our food ,cayenne pepper (chilli powder ), ACV add onion or garlic for our choice.
@drjosephinegracerojotanАй бұрын
Sounds great!
@JemarLobrio6 күн бұрын
Doc salamat mataas BP ko normal naman blood chem Marami narin ako napanood sa utube ninyo
@drjosephinegracerojotan4 күн бұрын
Hope maging ok na po pati BP nyo
@marilouang4480Ай бұрын
Ganda ganda ni doctora. Salamat po. 🥰
@drjosephinegracerojotanАй бұрын
Thanks po
@leticiago2211Ай бұрын
Maraming salamat po Doc.
@drjosephinegracerojotanАй бұрын
Welcome
@tessietomas2197Ай бұрын
❤❤❤
@drjosephinegracerojotanАй бұрын
:)))
@tommcguinness4500Ай бұрын
Thank you Doc what should my sugar be after waking up?
@drjosephinegracerojotanАй бұрын
Discussed this in the previous videos
@emmybohl7170Ай бұрын
Is a low carb rice cooker OK? Have you tried? My mother has t2d she's gone also my father they have cataract.I have my eye every year.I'm sorry to hear that t2d run in your family.I used arrowroot on my keto bread.
@drjosephinegracerojotanАй бұрын
No po
@Mlowcarber8007Ай бұрын
Thank you Po🙂
@drjosephinegracerojotanАй бұрын
Welcome po
@jocelynbobier993Ай бұрын
Thank you po doctora
@drjosephinegracerojotanАй бұрын
Welcome po
@thebeastofburden8770Ай бұрын
thank you po doc.
@drjosephinegracerojotanАй бұрын
Welcome!
@SaggiesАй бұрын
Salamata po Doc
@drjosephinegracerojotanАй бұрын
Welcome po
@SassyM-sx3thАй бұрын
When can you have Low Carb Day in Cebu?
@drjosephinegracerojotanАй бұрын
Not so soon
@amalianocom396Ай бұрын
Hello Doc I was diagnosed diabetic last December of 2023 with 10.3 HBA1C, then April 2024 went down to 6.5 and this July my HBA1C went down to 5.9 accdg to my doctor my sugar is now normal. I asked her if I can get rid of my medicine which is Metformin and Trajenta but she said continue, hindi ko pa pwedi hintuin ung meds ko since napag aralan ko na icontrol by having low carb and doing intermittent fasting
@drjosephinegracerojotanАй бұрын
Make sure lang po na hindi super baba ang sugar level ninyo. Always coordinate with your physician on when to stop your medication.
@amalianocom396Ай бұрын
@@drjosephinegracerojotan thank u sa reminder doktora
@othanmendoza8167Ай бұрын
doc 8.7 hba1c ko... more on tofu vegetables whole wheat bread lng kinakaen ko... 2x a day lng kaen ko bfast ko is 8amto 9am... dinner ko is after work 10pm n..ok p b kumaen ng dinner kahit late n.. this May lng aq n diagnosed ng t2d,..
@drjosephinegracerojotanАй бұрын
Tofu and wheat are high carbs po
@othanmendoza8167Ай бұрын
@@drjosephinegracerojotan what about whole grain oat meal po... whole grain brown rice... mataas din po b ung carbs nila...
@user-fm3wz2hf9hАй бұрын
ooouchy! please spare chocolates
@drjosephinegracerojotanАй бұрын
We are pro choice
@bullygame1446Ай бұрын
Ketogenic diet labas
@drjosephinegracerojotanАй бұрын
:)
@doloricocinco7678Ай бұрын
Peanut butter pwede po ba maam...?
@drjosephinegracerojotanАй бұрын
If may medical condition, avoid it
@stefanoshimada3410Ай бұрын
San po clinic and clinic hours po thanks
@drjosephinegracerojotanАй бұрын
Our consultations are currently unavailable until further notice.
@user-fm3wz2hf9hАй бұрын
i deink my coffee with No sugar. Cuz I want to allocate my sugar intake reserved for chocolate bars
@drjosephinegracerojotanАй бұрын
Not good
@user-fm3wz2hf9hАй бұрын
@@drjosephinegracerojotan 😢🥲 ok thanks Doc. God bless your family speciallt baby Brie, the newest celebrity baby❤️❤️❤️
@BeautyBeauty-s3bАй бұрын
Paano mag registered sa master class LCF for diabitc
@drjosephinegracerojotanАй бұрын
Send us a message here facebook.com/josephinegracerojotanmd/
@AriosGlecerioАй бұрын
Doc ako ay type 2 diabetes anong prutas ang puwedeng kung kainin thanks