No. 1 MISTAKE with bands

  Рет қаралды 1,817

Westside Barbell

Westside Barbell

Күн бұрын

Do you use resistance bands in your training?
Laura Phelps-Stackhouse shares the No.1 mistake people make when using resistance bands.
From WSBB#59
Watch the full episode here: bit.ly/4dvf4ir
#westsidebarbell #conjugate #bands #resistancebands #dynamiceffort

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