No.1 Neuroscientist: The Science Behind Stress, Body Fat & Manifestation

[@HighPerformancePodcast]

Huel 👉 Claim your FREE t-shirt HERE: hppod.co/huel

[@melinda3196]

How fortunate i am to have my mother! How fortunate i am to have a garden! How fortunate I am to have family, friends, shelter, and a faithful pet.❤❤❤❤

[@clairmeade1103]

Me aussi @melinda3196 ❤

[@tizcurtis3169]

As am I. 😊

[@ICYouAllRight]

Wait till you have children 😘

[@nd_gcC]

Just reading your comment made me feel how happy you are! Thanks for sharing! God bless you!

[@habibaroyees]

How happy I am that you are happy.😊

[@jenayrandall9358]

I don’t know much about the host but it was sad to hear him put himself down. You seem to have accomplished a lot. Be proud!

[@upendasana7857]

He wants to be a super achiever"...its his own fault.Also trying to give adice on "high performance"...whatever that is when not heeding his own advice.Too busy trying to "prove himself and show off basically...look how much money I make,look how many companies I run...look at me ..one of the worst dis-eases of the modern day. He should know better,hes the ones doing these podcasts talking to those who have burnt out etc or suffered from overachieving for not "feeling good enough".He can afford therapy whilst many can't...hes doing fine. Hes basically caught in the trying to keep up with ....not a good example

[@clairmeade1103]

​@@upendasana7857❤

[@nyu3492]

It's not just the host... lots of workoholics, billionaires, top politicians, top celebrities, CEOs and super-achievers that you see around the world are traumatized. That's why they need to achieve so much more than normal people to not feel bad about themselves.

[@menikersantos236]

​@@nyu3492nailed

[@lavatr8322]

​@@nyu3492Real Artists are super perfectionists too ...that's why they are never satisfied. They themselves are sad and lonely but make others happy through their art.

[@kritika8891]

I work as a support worker and I have seen best hair skin and nails in people who do not have a proper functioning brain. They have intense anxiety and some are bipolar but their skin and hair are very very healthy.

[@maryj.2895]

interesting, maybe because of the drugs administration the brain is like asleep and doesn t transmit

[@musical_0713]

Exactly

[@thelrdroca9412]

I hate when people start saying well I’ve seen, or I’ve experienced without doing research. Actual evidence does not care how you feel or your experience. I suggest finish the video and do your research on your own

[@00Imochan]

I agree. Someone I know (and was close to me) is schizophrenic and has thick healthy hair, nails, and poreless perfect skin. I also read in a book, people either stay sane and get sick or get insane and stay healthy. They did studies on people with schizophrenia, bpd etc and generally they were physically healthy but not mentally. Very interesting.

[@soonlet4977]

You have completely misinterpret what it means. It's one of the indicators. Like how just because you're bleeding doesn't mean you are always missing a limb.

[@richardmiddleton7770]

Stress AND anxiety is the worst! Anxiety makes you eat and the stress holds onto the fat! 😫

[@clairmeade1103]

Yeah, I think you may be onto something @richardmiddleton7770 😅 ❤ 🎉

[@stephaniezrim3196]

Yes! A doctor told me this in my 20s when I was so stressed yet exercising 5dys a wk to no avail. I had to make changes ❤

[@Fern_Yaz_Music_Pets]

That's likely true. I know many people with brain diseases a lot have nice skin and look younger than most people I know, the video doesn't make sense. I have a relative in hospital right now with a bad brain disorder she's had for many years, no treatment for her, her skin is lovely and she looks well younger than what she is.

[@TrudyContos-gq1bw]

That's the cortisol that fight staying in that state that fight in flight fight a flight state But anytime you're up all night I get so hungry

[@teresa6635]

It's a real pleasure to listen to this woman share her knowledge. Thank you for bringing her on your podcast. It's so nice to hear how she brings the body mind connection together. ❤

[@Monas99]

I so love dr Tara so much- her wisdom and knowledge is extraordinary, but what really like about dr Tara is her warmth and compassion. We need more doctors like her in our world who genuinely care about people. thank you so much for interviewing her.

[@sarahmurphy-nf4yl]

Interviewer is ADDICTED to his PHONE 100%. I am too. Even my DOG 🐕 is sick of me on my phone 😂 and my dog goes around banging doors 🚪 to try get me off my phone. Intelligent dog 👍

[@sallybeves4400]

That is really sad 😢 poor 🐕

[@yellowmellow4753]

That dog loves you ❤

[@andreapearson4180]

I really loathe people that walk dogs as they use their phones. Your dog asks for 1 or 2 decent walks per day, give them that time without distractions and observe wildlife around you.

[@sarahmurphy-nf4yl]

BEST EXPLAINATION of CORTISOL I've heard yet... now I know why I will wake uo with a feeling of my blood boiling and running around my body while my arms and kegs feel like jelly and so weak and me mentally exhausted 1st thing in morning or after cery stressful ecent in day. His stress life and cortisol running the show... and yes my tummy has expanded bug time.

[@binathere2574]

Cortisol is the main cause of diabetes.

[@zenobipowell1015]

Thankyou for having Tara on, love listening to her. So intelligent and very calming and soothing to listen to also ❤

[@user-qu2cx7cd3w]

Beautiful, beautiful, beautiful Tara! I could listen to her every day!💯💓🙏

[@JR764.._]

Wow she is just so cool ! She is a true intellectual eloquently explaining the complexity of the workings of the human body and mind

[@mikemccarthy1638]

The magnitude of maturation from age 18 to 21 might be about the same as from age 3 to 6, but we experience it at far less because it’s just a small part of our collective memories. This includes our functional memory - the repository of those things we do without thinking much about them like driving - and our ability to decide to learn new things.

[@JabulisileMangwane]

Correct my eldest is almost 21 in the next 5 months and the diffrence and the growth I'm experiencing with her since she left high school is mind blowing.its as of the child in her is completely phasing out and , I now have this brand new amazing young adult. It's quite unreal to consciously witness that last part of human development.

[@SherryWatson-v4x]

Her knowledge lines up perfectly with Dr. Joe Dispenza. I’d love to see them talk.

[@Chap17]

It would be interesting because basically everything she says Someone hd previously said it❤

[@alinahMQuantum]

They talk about the same things

[@zenobipowell1015]

Me toooo. Love them both ❤

[@aryankarki7900]

Dr Joe Despenza?

[@m.s9146]

@@Chap17she is most interesting to me when she leans into her Indian cultural heritage and integrates that with science.

[@Space_Princess]

She is a very intelligent and radiates beauty inside and out ❤

[@clairmeade1103]

❤ 😊 🎉

[@SiRi-jz8fo]

have always wondered why electro music has a very relaxing effect for me! In contrast, improvised music such as jazz makes me very restless. Tara I'm currently reading your book, but this podcast (I've listened to almost all of the ones you've been on) is also very informative.

[@TheAdmiredb727]

That moment (14:10) on this incredibly-interesting discussion makes me chuckle every time I view it. Thank you, TS. ❤❤❤

[@Child_Of_Light]

Love this! This is my kind of conversation. I'm at the knowing which may nkt all knowing bjt we are always manifesting, knowingly and unknowingly. That's why it's vital to be mindful of how we feel and think🙏thank you!

[@Coj0nes01]

It's a perfect system that is adept at keeping people stressed. If people are honest, one of the biggest fears is not being able to exist completely. They kid themselves they are worried about finance, but that's merely a part of the true concern about being able to cope with the daily requirements of actually living.

[@JAYD1476]

Lets not forget that stress does not only comes from work or daily life. It mainly come s from not having a strong emotional support system. If jm stressed at work and come home to a loving husband or family idgf about stress or work related issues. If im in a fast faced work but come home to a calm home,loving animals or humans lol the my cortisol levels will remain even. But also working more rhan 6 hrs for women is draining bc our. Bodies are not designed to work until failure. We have 4 weeks where each week our hormones change. So this should be taken into account to

[@ilsevanheerden4976]

Exactly! I felt lost as a young child so my cortisol is still through the roof.

[@Bunny11344]

Explains why I h8 working with women.. or working at all. That’s why I’ll grind for the next 4-5 hours and slack the rest

[@anonnonny3142]

Actually I’d have to disagree with you. I think women’s overall endurance is better (ie check out the ultra long distance swimmers, the best ones are women) while men are more built for explosive strength/pushing that last bit. I do agree with you regarding not having a strong enough support system being a form of stress.

[@DeliahlinsayAdams]

I wake up often at night and came to realise that the things that bother me require forgiveness.

[@tinalss3103]

I admire Dr. Tara! I have learned so much and made many positive changes from listening to her interviews and reading her book. This was indeed one of the best interviews I have seen with her. Thank you both!

[@redlightglassesonthischannel]

Great conversation, thank you very much Dr Swart and Jake 👍

[@rcjacksonbrighton]

Ayurvedic practitioner here.... we believe that MOST health issues start from weak or imbalanced digestive fire. This can then create toxins which slowly get deeper into the tissues if not treated.. These toxins can settle in different areas for different people, so some people may outwardly have good looking skin, yet have issues in other more “unseen” areas. Skin can be one indicator that digestive fire is effected which according to Ayurveda DOES also effect the ability to digest and process emotions as well as mental clarity. ❤❤❤❤

[@ilsevanheerden4976]

What are your thoughts on 3 day long migraines? I get them due to childhood anxiety. But now I'm completely relaxed I still get them a lot. Any thoughts?

[@szymonbaranowski8184]

like oxalates on plant diet?

[@dianalivingconsciously9013]

@@ilsevanheerden4976 Check out what ppl are healing with the carnivore diet.......well, almost everything.

[@dianalivingconsciously9013]

@@ilsevanheerden4976 Look for this channel: no carb life

[@jiyav]

​@@ilsevanheerden4976 imbalance in your.gut bacteria

[@gracemary234]

Thank you, Dr. Swart! This was wonderful. I'll start my action board today!

[@Mrs.T-y3f]

Hi Dr. Swart, I love your content, and you've helped change my life so much after I experienced my spiritual awakening by "killing" my fragile ego my narcissistic mother created for the past 40 years. It was hell going through this awakening in the first stage for over a year. Now I'm a completely different person. I'm at peace, have confidence, wisdom, and intelligence. I'm at peak intuition. I even know answers to questions I have no knowledge about when I take quizzes online. It can be about history, medical, stoicism etc.. can you do a podcast on the brain when it goes through the spiritual awakening process of killing its ego to the final stages. I'd really appreciate it. Keep up the awesome work. I appreciate you and all your hard work 👏💚

[@davidjohnbeesley8659]

It's quite amazing to listen to this with no criticism on the socio-political and ideological structures of capitalism to health - we live in a global society where profit is valued over human and non-human life. This has shaped our cultural, economic and political landscape for generations, we need more discourse on alternative / dialectical structures... more socialism over capitalism.

[@cinszins]

I really enjoyed this discussion and a lot of things hit home! I plan on listening a second time and taking notes!

[@ValeriiaYakimova]

The video was so helpful and relatable to nowadays, it’s wonderful and very nice to listen to

[@myhottea]

Priceless!!! Thank you!!!

[@ExoticalT369]

♥️👏♥️👏 I simply adore her and her knowledge, I could listen to her talk all day! 🧠

[@sholaebofin6090]

I don't know this guy but i love his personal testimony by being super ordinary and not being silver spooned as a youngster you give millions hope

[@kellyching5287]

Hey, How are you today? I like Dr. Tara how she give a sharing to the public communities, societies, nations. It helps to build up my self-confidence, self-open-minded, self positivity, self-supportive~ Dr. Tara is thoughtful and I have learned to improve my strategy planning skills although I am just a nature-born with body issues adult. When my age is increasing, there are lots of body issues coming up by itself, thinking of my life journey as just living a simple life and mindset. Also, just let it all go as memories are faded by age increasing~ All my misunderstandings from others are gone, I am free from negativity of my mindset and build up a good character, as educator, psychologist, consultant, assistant, student.

[@kellyching5287]

Do professor believe my words? Even when I visited lots of doctors, they somehow don't believe my situations are real happening, even my family, cousins friends also. I have keeping too much to voice up and now people would know about it. I have the issues of finding groceries, daily use products, food and drinks, even doctors. I have the difficulties on going shopping as well. But yet, I do believe they are more people like my situations as provide me guidance and pathways to go to. That's where people work together to build up a nation. That's really need to have Dr. Tara, I would invite you as my future boss if possible, I am in Malaysia!

[@kellyching5287]

I am one of your fans in Malaysia ! Love to you, Dr. Tara~

[@kellyching5287]

Malaysia is looking for talents, from IUMW and UM and UCSI

[@denisrivarola2387]

Wow I got PTSD for the Twin Towers then, I was 11 yo, and I'm uruguayan, not even north american. Wish their country finds unity and lead the world as an example again.

[@rociomartines916]

You are lost.....

[@shelly-jeanmcharg4424]

The wonderful thing about our brains is the ability to form new neural pathways until we die. The ability to rewire our brains is possible. It's not final. That should be made clear. It's not negating hard focused, intentional change.

[@courtneyddp]

I was watching some Jay Chetty video before i found this video. It was such rubbish. So glad I came across this video - brilliant and so insightful. Thank you!

[@sarahmurphy-nf4yl]

Brilliant interview 👏 👌 Thank you both so much 🙏

[@lenkanej1634]

She is ingenious ❤ I use her knowledge personally and also pass it to my students in class. Incredible! :-)

[@fr514]

Excellent discussion. I think a lot of people will find this helpful and inspiring. x

[@sarahmurphy-nf4yl]

This stress cortisol conversation is a VERY NECESSARY CONVERSATION because sonmany of us are going thru it daily for years on end.

[@echochamber8350]

Man, this Tara lady is a keeper

[@DawnRK3204]

I had excellent skin until my body mounted a hyper immune response to a bad case of poison ivy months ago - now I have rosacea. I have eaten like you suggest for years if not decades. My hair has also been falling out - telogen effluvium.

[@lisafrequency55]

I had a bad allergic reaction to poison ivy a few years ago on my arms to the point of scaring, The skin is much thinner in the area. I have started using supplements that support the skin for a few weeks I am starting to see results which is nice. The rest of my skin is also looking better..

[@xelaklement3367]

The way she actually looked at his stomach, I'm dead 😂

[@axflora3295]

Oh my I love her

[@inka_palys]

she's the best

[@TheVonnieVonVonShow]

Thank You For This Knowledge 💯

[@samantha-kemp-therapy]

Lovely discussion

[@tamtamr9081]

love doctor tara!

[@robertoingenitoiseppato6177]

48:22 hello from Canary islands. Carnivore diet and low carb diet it's the optimal diet

[@clairmeade1103]

❤ 😊 😅

[@binathere2574]

In your opinion. But it's not. A balanced diet is.

[@robertoingenitoiseppato6177]

@@binathere2574 you tell me what you understand as a "balance diet": eat a little bite of everything in moderation? Why is that...carbohydrates are not esencial in the human diet, first and last of all

[@gaiacielo5090]

And so said animal fat is a must for brain health not vegetable oils

[@TrudyContos-gq1bw]

Olive oil first cold pressed , but I never knew why... Till about 3 years ago

[@dorothycameron1067]

Loved your talk, any tips for people who do lot of nightshifts, very difficult to try keep to good routine

[@tjmyers321]

Thank you both. Very helpful.

[@saraendestad4945]

This was really good, thank uu!

[@empoweredbeyondbeliefs]

Great conversation! 👏

[@carolinecroft7029]

Great interview x

[@kellyching5287]

Neuroscientist ❤

[@Galissag]

Dude I wish you'd let her finish it walking us through her explanations instead of you cutting her off with your intrusive follow up questions. They are relevant, eventually, but don't cut her off for the sake of your curiosity, we wanna listen to her too!

[@PropheticCoachTheresa]

We are connected to nature because that's how God created us 💜

[@milarepa1234567]

I like your ceramic art collection! Very cool!!

[@alexissmith5523]

The 51 minute mark, about the skin, WHOA !!!!!!

[@sararobertson536]

Got progressive MS symptoms, the form of the disease associated with chronic neuro inflammation and degeneration... Yet my skin is completely clear of dry or oilyness... Sometimes outward appearance does not indicate any kind of inner health. Some people can be very overweight almost 3 times my age, but they are still healthier than me! You can try to be as healthy as possible, there are no guarantees!

[@AAA-we2st]

When my mother was given 6 months to live, she had the healthiest of skin, her nails were strong and long and her hair was pass mid back, so I’m not sure how much of this is true, she was however mentally resilient and survived her illness, that was in 1994.

[@olik6142]

Talk full of great content. But my fav was : did u look at my stomach ?? 😁😁😁

[@user-chrisgou]

This is accurate❤

[@GabbiPhoebe]

Since we started swiping it’s really messed with us I’m sure, I knew what I was getting into when I got TikTok … it was a pivotal moment for me.

[@MissTsapovska]

Well, living in Ukraine I imagine I will now be forever living a very different life with the unusual experience that war is. Unusual for people who never had that experience.

[@venetabaeva652]

Considering the first diagnosed autistic case was 1938 and the television as media popped around 1920s … saying that media causes attention span is not a strong hypothesis.

[@themystic3324]

I believe her.

[@duty942]

dancing barefood dancing to technomusik and on 500mü LSD kompleteley losiing myself and eating nuts and driinking fresh water with lemon. best lifeexpierence in my life

[@user-qu2cx7cd3w]

Not the best , being sober & having peace of mind is the best! 💓

[@GNICHO]

@@user-qu2cx7cd3wshut up

[@deeangelasidlo4651]

If you want to calm down and sleep well, then stop drinking 100% caffeine drinks!

[@HighPerformancePodcast]

What's the best way you've found to de-stress? ☀

[@zmajoljupka]

Being in nature, especially with my dog. It reminds me there is life beyond whatever I'm dealing with.

[@HazeyFantazeyW]

Gardening or going for a walk outside or tidying/organising a drawer indoors

[@2_Normal_Ted_Junior]

Investing less in insane people helps quite a bit. Ah, ah, ah…irie.

[@sophiaphilo9727]

undress?

[@numeprenume172]

lying to myself.

[@TrudyContos-gq1bw]

So does thyroid celiac , hashimoto's Diseases .

[@user-qu2cx7cd3w]

A stunning & highly on both sides interactive interview! Thank you!💓

[@syzygy9690]

Great discussion, but strangely missing theory and practical advice on the nervous system. Although there is so much advancement on these topics and they are widely available, unfortunately, these fields still don't seem to connect in many cases. It's not so much about mental resilience, but nervous system resilience, and they are very different things. We can't will or think our way out of nervous system dysregulation.

[@archaeobard1]

What about introverts? Are we destined to have a poor immune systems if we are so evolutionarily predisposed to community? I'm perfectly happy with my own company and rarely feel the need to seek out other people. In fact, they drain me, and I need to recharge after being social. Do I get the emotional connection from my cat rather than humans?

[@snezray2324]

Haha ditto!!

[@snezray2324]

I'm happier alone, I feel less sick, less tired etc.

[@archaeobard1]

That's interesting about the PTSD and watching disturbing images. I seem to be able to watch the most horrendous things relating to humans and and able to box it off emotionally. It doesn't reall affect me. However, if I watched something with an animal in distress or being killed, it horrifies me and upsets me. How does that work?

[@robertoingenitoiseppato6177]

50:16 you forgot animal fats (colesterol, saturated fat, etc...) were you can find the esencial fatty acids

[@kateginger]

Most people overconsume unhealthy animal fats, so maybe that's why she skipped on that. Most of us need more plant fats (except for the vegan of course)

[@robertoingenitoiseppato6177]

@@kateginger I don't know what do you mean for "unhealthy animal fats"...are you talking about: suet, tallow, bone marrow, bone broth, fat trimig, ghee, butter, the associated fat that come with meat and fish...there is not any problem with them, because they are mostly saturated fat, Also: yogur, cheese. They are all very healthy and essential fats for the adequate nutrition of the human been

[@robertoingenitoiseppato6177]

@@kateginger plants fats = fito - esteroids? They are not very healthy and the bioability of them it's very poor, some of them are poliinsaturated = very unstable = inflammation = free radicals = oxidation stress. They confused the metabolism with the colesterol, that comes from animal fats. Colesterol it's essential for: the brain, the cellular membrane, the production of vitamin d together with nitric oxine, the hormones and much more

[@chriscarter296]

"Words Are Weapons "

[@aryankarki7900]

How can I get rid of Allergy?

[@jaagietumur6244]

Wow ❤️

[@DopamineWhale]

Time stamps or not watching

[@CrazyRocks29]

Bye bye

[@krembryle]

Well that is interesting because I have a perfect skin, but my brain is kinda useless.

[@urskaizremo]

😂😂😂 You made me laugh- thanks.

[@carlene2416]

Me too

[@TrudyContos-gq1bw]

Not useless you need to just do something you really hate to do is that increases your brain size Andrew huberman talk to youberman I'm sure you heard him this podcast and somebody else was just talking about so doing something that's that you enjoy even if it's challenging you enjoy it no benefit so something that you really hate and you make yourself do it I mean he said it's just like if even if you don't want to like fold your clothes something that you really hate you don't you hate vacuuming just make yourself do it and that's good simulation or I'll bring it whatever we have left or begin with

[@ConsciousEvolution13]

😂😂😂

[@toutounr8120]

Can't remember who said it, or what study was it, but im pretty sure human kind is addicted stress. And when life goes easier, they tent to find the sttesssors and get restless if nothing stressful is happening in their life

[@GalacticRadioNoise]

She lost all credibility the moment she linked the rise in the number of Autism diagnoses with screen time. The study showed that increased screen time doesn’t cause Autism, it can however cause increased symptoms. The Autism has to exist in the first place i.e. screen time hasn’t caused Autism, it was a pre-existing condition.

[@user-qu2cx7cd3w]

I doubt that Tara gave misinformation !💓 based on her decades (+ decades of training & medical experience!💓

[@GalacticRadioNoise]

@@user-qu2cx7cd3w She did I'm afraid, and I read the research papers that discredit her comment. Don't assume that just because someone has years of experience, they are right about everything they say with conviction 🙃

[@gaiacielo5090]

You get autism because your parents gut microbiome! Stress from aparenta, what they are and so on lack of carnetine

[@maryfountain4202]

Whats the basis for diagnosis on the spectrum other than symptoms?

[@user-pn9un3dc8y]

If you think about it, you are dumb. So she’s said something incorrect, that means everything else she said was incorrect? By default, everyone who has ever lived, even the smartest person, has been wrong about stuff. By your logic, nobody has credibility.

[@Anoppinion]

I think people goa a lot of information through nature, animals, people - and not only through newspapers….. years ago…

[@elionrekoy4079]

My facial skin especially is dry and flaky, I have problems with it.

[@sarahmurphy-nf4yl]

Fired by McDonalds for lack of communication skills at age 15... (clearly McDonalds lost BIG TIME instrad of trajnjng a young staff member), now your whole career, successful career at that, is based totally on COMMUNICATION ...I think you've nailed that one young man and have NOTHING to prove communication wise because you have excellent communication skills.

[@QuantumBlissH]

The languages past certain ages have way more to do with the muscles in your mouth and throat than the plasticity of the brain.

[@PhoenixAurelius-138]

I generally agree with Dr Tara. However, I believe she is incorrect in saying at 1:55 that reading a full newspaper today would be more information than someone received a hundred years ago. That's simply not true. Let's just talk about the USA... It's clear to anyone who studies history of a hundred+ years ago that, although there were times when only wealthy people received a full education, a hundred years ago in the States, even common people were quite well educated. Most people were literate, and the average student was exposed to philosophy, science, religion, history, and chronology, among other subjects. Not only were they receiving lots of information, but the quality of the information far exceeds that of your average school today. I have copies of secondary school exams from 100-150 years ago that would stump even the most intelligent people today. I find the idea that we're so knowledgeable now as opposed to people centuries ago laughable and dishonest.

[@TheTwara]

I think she is talking about endless supply of content now vs earlier and what it is doing to the brain!

[@dianalivingconsciously9013]

Raw _(not rendered)_ animal fat _(tallow)_ is the best fat. It's actually being considered a super food.

[@rachelhmua]

With language and learning language, my mother spoke no English upto the ages of 5-6 years old. At the age of 40,maybe younger, can no longer speaks her native tongue. She understands some words, but she has totally lost the fluency. I'd be interested to know how this could happen.

[@dheemanrajkhowa2866]

Please check her for lesions in the left hemisphere of her brain with an MRI. That part contains the language centres .

[@igorchak48]

I would disagree that one can determine a person's mental state based solely on their appearance, as the spirit transcends materialistic science. Neuroscientists often overlook the influence of quantum mechanics, which plays a crucial role in manifestation.

[@user-qu2cx7cd3w]

I disagree!💓 Outward appearance is an indication of internal thoughts!💓

[@kateginger]

I don't think she said "based solely", so from my understanding, she probably also understands this is a overgeneralisation

[@tombullish3198]

From the way you write I can already tell you don't know what quantum mechanics entails.

[@igorchak48]

@@tombullish3198 enlighten me

[@OOSilver]

Every physical part of my mother is beautiful but she has emotional issues. …

[@leonajansevanrensburg805]

Help me get rid of cortisol.....

[@pinkdungeon2691]

As far as I know: psychologists and brain scientists don’t believe in resilience. It’s a delulu concept for them

[@jordanferguson2254]

While I do understand the things we feel can have a physical impact, I do agree with you in that it seems like they just end it at that. Something about this rubbed me the wrong way too. If I'm truly in control of my life and stronger than what I'm facing, then what is stress or anxiety? And I know this sounds funny, but let's say I feel those things, they still shouldn't make a dent on me if I don't resonate with those feelings / don't agree with them and generally take care of my health and skin. Not really good at explaining it, lol. But yeah. I also know hot depressed people, so there's that 😂 I also know people I'd call psychopathic who are good looking, so I don't know.

[@Khrenan]

I had ADHD before phones existed. And i dont look at my phone for a week straight when im not at work. I get angry remarks from people around me for not texting back and then i go and find my initially fully charged phone with a dead battery. Still i dont feel like it helps me. Afaik ADHD is caused by faulty developed dopamine receptors in the brain and not caused at any time later in life by bad habits?!

[@alkasoli4002]

I have dry skin... how it's related to brain??

[@misomiso8228]

tinestamps!

[@rw2747]

This would be a flawless podcast if he didn’t push his product. I pay for no ad KZbin

[@vijayagita3158]

Is this woman a Buddhist? If not, she is borrowing a lot from it which is wonderful to see!

[@Neptunecloud]

She is a Hindu but Buddhism is a lot similar to Hinduism as Buddha was born and brought as Hindu during his formative years.

[@vijayagita3158]

@@Neptunecloud the Buddha was a Shakya Prince. Not a single mention in his whole life of him being 'originally a Hindu'. That theory is an old story made up by Hindus.