No bake peanut butter bars.

[@TheBigMansWorld]

Recipe thebigmansworld.com/3-ingredient-no-bake-keto-peanut-butter-bars-paleo-vegan-low-carb/

[@dollatvee1546]

What kind of peanut butter

[@Guillotouille]

​@@dollatvee1546 any as long as it's smooth probs

[@DelilahMatilda]

This link does not work for my iPhone it’s not a link at all I can’t click on it at all…😢

[@Lotuspriestess]

Thanks for the link 🙏✨

[@Daughter_of_the_MostHigh]

@@DelilahMatildai know super annoying, i usually have to copy it by typing it in a comment right underneath so I make sure I get everything, because my phone won’t copy from KZbin and the link doesn’t work on a lot of recipes. i wish they would just copy and paste the recipe would make it easier for everyone who wants to make it.

[@danastonerock]

These are best frozen.!! So good. I top mine with crushed almonds and coconut flakes

[@harrier1830]

You need to bake it first right?

[@9Misaki3]

@@harrier1830 It says *no bake* peanut butter bars so you don't bake these.

[@sky.editsxx]

@@harrier1830no?

[@josesoriano529]

How many minutes u need if to freeze?

[@TheLegendOfZz]

How long do you put them in the freezer? :)

[@PondWaterEnjoyer]

This is legitimately the first time I've seen one of these that is actually as advertised. Easy, and only 4 ingredients that are available everywhere. Amazing

[@mudbug3862]

How is it no bake when you have to melt the chocolate

[@PondWaterEnjoyer]

@@mudbug3862 you dont bake chocolate to melt it bro

[@spam2537]

@@mudbug3862retard alert

[@Daisixiee]

This was so good and creamy and soft 🤤 i highly recommend! What i did: in a bowl i put peanut butter, honey (instead of maple syrup), almond flour (instead of coconut flour) and i mixed and folded, and i put it in a loaf tin (because im lazy 😂) and i spread it and then i put it in the fridge while i make the chocolate spread. So i melt coconut oil and chocolate buttons in the microwave for 40 secs and then i stir it and i get the bars out of the fridge and i pour the chocolate spread in it and i spread it and then i put it in the fridge for 30 mins. I then sliced it up with a spatula and i almost ate it all by myself 😂❤ (edit: i didnt use measurements either for those wondering!)

[@mochiiamii]

Would all purpose flour work-

[@cocieto1238]

​@@mochiiamii It would, however I recommend baking the flour first since you can get sick from eating it raw:-)

[@AhmedKhan-gh4gu]

How much Peanut butter did you use?

[@unicornmilk6158]

@@mochiiamii I heard you can put it zap it in your microwave for a minute, mix it around, then zap for another minute.

[@dreadfairy6963]

​@amysdragons for flavor and texture, ANYTHING but flour would be preferable. Oat flour(simply blended oatmeal), Almond flour, crushed/blended crackers or cookies. Oddly enough, mixing a liquid sweetener like maple syrup into peanut butter often causes a reaction that seizes up the peanut butter and makes it like dough, so you actually wouldnt have to use flour at all. I'm not sure why his didn't, maybe because he used natural peanut butter I guess.

[@claudineernser4767]

Really awesome , I like it, looking forward for your next video, keep it up!

[@leoburns7197]

Simply fabulous

[@michaelbressette2599]

I made this except I changed it up 1 cup natural peanut butter, 1/2 cup raw honey, 1 tbsp Pure Vanilla 1/2 cup coconut flour. Mixed it all up & pressed it into a 5x5 glass baking dish. Dusted the top with Dutch process cocoa & pressed in 9 pecan halves so each pecan is a serving & a small amount of pink HSS. I didn't want all the additives in the chocolate topping & I do like the taste of unsweetened cocoa. I like this recipe a lot cause I always have everything on hand listed in this recipe. Thanks for sharing. Oh by the way. I put it in the freezer cause I like this frozen, makes it more chewy :P

[@JayJayLee]

wow thanks for your comment im going to do this

[@MS-gs6us]

The freezer tip is great, I think id love that ❤

[@JY-qk7bk]

so good I subsituted coconut flour with tapioca for anyone who's interested and don't have coconut flour but I make sure to microwave the flour just in case! :)

[@Exrseven.]

Does normal flour work?

[@jeefry_boys]

Normal flour work?

[@Fieldperson]

Do you think maida works?

[@natashamathews6182]

@Exrseven. @jeefry_boys ​@Octahedronna so it does work but the reason it's not used is because you can't consume it raw... So if you're using normal flour/maida, make sure to heat treat the flour

[@Exrseven.]

@@natashamathews6182 how do you heat treat flour

[@MulberryFullbelly]

Peanut butter and chocolate are the best combo!!! 🥰 Looks amazing will try this!

[@floppybird]

I bet throwing some rice crispies in the peanut butter part would be great

[@neldormiveglia1312]

It would make it even more high volume. You just gave me an idea, actually.

[@angelanderson9515]

Good idea

[@valeriathomas8685]

Love it Amen 💟❤️ save it 🙏🙌😍😄😊😊😊😊❤❤❤❤

[@Emmschannel13]

I used powdered sugar and it worked amazing it was so good

[@jewel_dio]

This is by far the best keto dessert ever! I tried this recipe, and my mind is completely blown! 10000000000/10!

[@TheBigMansWorld]

love that!!!

[@petrhanzl8399]

how is that keto with chocolate on top smh

[@TheBigMansWorld]

@@petrhanzl8399 someone needs to learn what sugar free chocolate is, lol!

[@coolyoutubename16]

Keto is dreadful. Eat some fibre

[@aGentalman32]

This really breaks it down thank you,your channel is the best your a genius im taking notes every day now.📝so I change my perception I change the reality

[@EmmaRyan-x7h]

Oh wow! ❤ This looks absolutely delicious! Yummy 😊

[@indiebland6521]

The BEST keto dessert I have ever had in my life! 10000000000/10! ❤🎉

[@TheBigMansWorld]

love that!!!

[@michealfriedman7084]

Maple syrup is not Keto.

[@Yoroiful]

chocolate? keto? what?

[@Successful.Mindset_Coach]

​@@YoroifulMaybe they use dark chocolate that has no added sugar in it so it's basically just cocoa powder and cocoa butter which are both healthy and keto.

[@OGKlindt]

These turned out so good and I will definitely be making this dessert again ❤✌🏼

[@T.t-b5y]

Just discovered your recipes and love it! They are quick no fuss healthier alternative treats 😊 thanks

[@Roblox_-_Girly-d6u]

Thanks for saying the measurements

[@manalalsharif3720]

I’ve tried it with oat flour and add banana on top and it was yummy!! Thank you!

[@Darsh0019]

How much oat flour do you use ?same quantity as coconut flour? ( 1:1 substitution?)

[@manalalsharif3720]

@@Darsh0019 yes same quantity 👍🏻

[@javiergoyette5351]

Great job

[@djmissmissay]

Sounds hella good

[@Jcr2446]

Yummy yummy yummy ❤

[@Bestfan764]

This is amazing! I'm only missing 4 ingredients!

[@sunnyday3327]

Yum! I’m GF & always have coconut flour in my pantry for desserts, it’s healthier because it’s made from coconut meat instead of grains.

[@blankletters]

Nice! I a m celiac!

[@piersderoos6941]

No shift.

[@blankletters]

@@piersderoos6941 huh

[@SWIFTIE4L1F3]

I love the recipe I just changed it from what I had I used Peanut butter Chocolate Coconut desiccated So I mixed peanut butter with the coconut and melted chocolate in the microwave and put in the freezer for 10-15 mins

[@SunLioness]

These taste so good! My family loves them❤❤🎉

[@MrsAA-zn4yj]

Please do not put such delicious things on here if you don’t want to share the recipe! If you don’t put the right link and we can’t see the recipe so you’re not even sharing it! Please share it. It looks delicious and easy and yummy.

[@Blackbutterfly90]

He literally said the recipe,

[@Daisixiee]

​@@Blackbutterfly90they meant the full recipe with measurements.

[@JosephWhidby]

Look up a scotcharoo it’s what this

[@07578]

These are so yummy

[@Boba-and-tea]

OMG people who want Reeses cups but obviously dint have them try doing this (i made it differently but it tastes as he describes, i think its delicious tbh, ok to the "Recipe" Which is basically the same thing as he said, just different ingredients, okay so first (you chose the amount) normal flour (i dont have the special stuff) and heat treat it so put it in the microwave for 1-5 mins depending on the amount make sure to stirre it every 10 to 20 seconds then once its jeat treated put it in the freezer (faster cooling) then take your choice of chocolate You can put coconut oil in it, but I just put a bunch of butter like. Do not slack on the butter, otherwise You'll have to keep microwaving it and you might. I guess burn your chocolate. So make sure to put a decent amount in there, then microwave it till its a smooth Consistency, but make sure not to do it too many times otherwise, as I said before it will not turn out, Then take your flower out of the freezer and mix more peanut butter than flour together, add honey and put that on a sheet or plate ig Which also depends on the portion, put in freezer if you want but I just took out the chocolate and softly. Spread it across the peanut butter and put it in the freezer again. And then took it out after a couple minutes. And started eating it, and it tastes exactly like a Reeses, it should be kinda bendy, i Apologize for the writing errors and how long it is 😅😅.

[@Jiminskies13]

I used desiccated coconut and added powdered sugar and it was amazing

[@thors1fan140]

For those of you trying to star a low carb lifestyle, start by buying almond and/or coconut flour. You’ll start little by little learning how to incorporate in your baked goods, or any foods you try.

[@Goofy_Head]

I just made these and they are delicious there almost better than Reese’s lol I recommend this recipe

[@Hello.Millie055]

Can I use normal flour instead?

[@vithevee]

yoo, looks good!

[@sapling6525]

Will regular flour work?

[@JayaCooksOfficial]

I AM DEFINITELY MAKING THESE ASAP!! i just need peanut butter!

[@cozyhobbies_]

Can I make with normal flour ? Looks amazing

[@TheBigMansWorld]

Yes but heat treat the flour first (bake or microwave it to remove the bacteria)

[@cozyhobbies_]

@@TheBigMansWorld wow thanks so much for the fast reply !!!

[@Hennythingispossible559]

@@TheBigMansWorldhow long does it need to be baked ?

[@ThatBlueYeep]

First time I tried the batter and it was so good still waiting for it to be done though

[@luisaaa126YT]

I will make this soon!

[@dustbucketau]

i bet you didn't

[@n.beastmode4960]

Same, I bet you didn't

[@luisaaa126YT]

Chill I haven’t even gone food shopping lmaoo

[@luisaaa126YT]

I made this today and it was delicious! The coconut flour + maple syrup + peanut butter really does taste like the inside of a Reese’s

[@n.beastmode4960]

@@luisaaa126YT I just have all purpose flour so I don't think it will taste good, have any suggestions for me?😭 Glad you finally made it🎉

[@Freshgrxsses]

Looks so good🤤 Jesus Loves You❤

[@JTrys]

Can I use almond flour instead of coconut flour?

[@Emmschannel13]

I love it frozen

[@beth8678]

Omg I’m obsessed with this channel

[@TheBigMansWorld]

love that

[@AmaPacheco]

Nice thank You !!! But can eat coconut flawer with out cooking it ??

[@Strong-girl-r7q]

Yummy 😋

[@OmerMan992]

Can I use cornflour or rice flour al all purpose gluten free flour instead of coconut flour?

[@MariaBenjamin-um3zk]

Wow yummy

[@sheldonortiz4816]

What can you use instead of coconut flour

[@Daisixiee]

You can use almond flour, (which I did)

[@Ljb12]

What about normal flower

[@chillinwithdillon]

Can you use crunchy peanut butter as well??

[@le-annbohler304]

it worked i'm showing it on my channel

[@SugarTabah]

No flour, proceeds to add coconut flour.

[@NOTHERE2CODDLEU]

No flour meaning all-purpose wheat.

[@SugarTabah]

@@NOTHERE2CODDLEU Oh that makes more sense thanks.

[@NOTHERE2CODDLEU]

@@SugarTabah you're welcome 😁

[@n.beastmode4960]

​@@NOTHERE2CODDLEU Can I use normal flour bc I have no coconut flour?

[@NOTHERE2CODDLEU]

@@n.beastmode4960 I'm not sure I never made them. You may be able to but I'm sure the taste and texture will be different. If you do, be sure to cook the flour in a tray for 5 minutes to prevent contamination.

[@Helloskyyt321]

Would be nice to know the measurements

[@tiomiguel999]

2 cups peanut butter 1/2 cup keto maple syrup 1/2 cup coconut flour 1 cup keto chocolate chips (optional)

[@Art.and.Hamsters]

@@tiomiguel999 A true chad 🍷🗿

[@shahzadqadir5191]

Thank you ฅ⁠^⁠•⁠ﻌ⁠•⁠^⁠ฅ​@@tiomiguel999

[@tkaSKW]

Grams?

[@gumbygamer6943]

Add how much you want

[@Jp-lz8vv]

I love how it said on screen 'no flour' and one of the ingredients was flour

[@TheStarSpace47]

Can I use normal flour?

[@Ayaan6469]

Can I add honey instead of maple syrup?

[@n.beastmode4960]

Sure they are not a huge difference but you might not have enough sweetness depending on what honey you have 😊

[@fedcbaabcdef5608]

Mhh uncooked flour. I love it

[@consciouscaleb5990]

Coconut flour don’t have to be cooked

[@Alargecrustacion]

Its coconut

[@MaconCoble]

Can I use regular flour not coconut flour

[@abrahamespejel5884]

Im doing this cause i made almond milk, and had a bunch of almond meal left over

[@AuttumneAdoe]

Can you do it with just regular flower

[@yolandacolby]

So good i just made them! Thx for the recipe!

[@philipthrasher5250]

& I’m subscribed

[@RaulMartinsFerreira]

THANK YOU . Cooking .

[@krookedteethfilming]

You think almond flour would work?

[@azzymaurer1180]

(sorry for bad English) this might be dumb but cant you just use powdered sugar instead of flour? most recipes i see like this use powdered sugar instead which i think would add extra flavor

[@AubrianaRico]

Do u need coconut flour

[@Jisoo_27337]

Can you put regular flour instead of Coconut flour?

[@psx_duperking]

What peanut butter did you use and from where

[@aryansaha7377]

Is there anything i can replace coconut flour with?

[@donut_queen2007]

I made them and there in the fridge can't wait to eat them

[@TheMemeMachinee]

It’s normal flour good?

[@Girlypop1234m]

Can you use regular flour?

[@chiquitaf16]

Love how this came up when I put in a search for “desserts for people with egg and nut allergies” 😅🤦🏽‍♀️

[@yessir53510]

Not me watching this with no peanut butter 💀😭

[@AceX_Edits]

I have no flour💀

[@giannimorano6215]

No peanut butter but u got coconut flour🤡

[@tanyacrisp9300]

How much of what are y’all putting in?

[@xyunusx1]

Does it work with flour instead of coconut flour??

[@Wolfie_theTh3rian]

Yes, just heat treat it first as it could have bacteria

[@xyunusx1]

@@Wolfie_theTh3rian okk thanks :D

[@IbraZockt]

Can I use blended oatmeal/poriddge?

[@leorodrigues4413]

Should be able to , I’ve seen people use oats lately , blended shouldn’t be a problem I don’t thinkn

[@UnderDerrySkies]

Can you substitute with normal flour?

[@durrantmiller8810]

raw flour would not taste good

[@candyo3]

​@@durrantmiller8810 damn now I'm sad

[@VoidsGames]

No, no, NO! Please DO NOT eat raw flour, it's very dangerous for your body!

[@kaygirlgaming4708]

Just curious, could you substitute the coconut flour for almond flour? Or another type of flour that isn't classic AP flour? I truly sincerely hate heat treating flour.

[@Queen_of_the_night84]

Can I use something else? I’m out of coconut flour

[@karenmessinger9609]

What are the measurements of each ingredient?

[@Kitty_Draws.]

Personally I would make the Peanut butter layer thinner (too rich for me) and keep the choc layer the same

[@Chinkenjdndd]

Making one now

[@kckat5615]

What can you use instead of coconut flour?

[@getsmartpaul]

Substituting stevia/ monk fruit for maple syrup is ok ? Still tasty?

[@Edits_que]

The song is fire 💀

[@sneakytheifninja]

Can you use any other type of flower

[@sporttroopers5502]

Can I use regular flower instead

[@skoczek4278]

To anyone who was thinking of protein powder will work. YES

[@TheeJoieDeVivreGarden]

💯💯💯 No, thank you. The past is the past.

[@sharonflude3046]

Can other flour be used???plz

[@SimonPetranek-sp6vo]

Nobakepenabetabutabas🗣️🔥🔥🗣️🗣️🔥

[@mr.shahids5185]

Can you tell the measurements?

[@Lol12cracra]

Hi do you think that any flour will work for this recipe

[@kinleighandrews-b3e]

how many calores are in it?

[@jessicapabon2105]

instead of coconut flour has anyone done this with almond flour??? would that work?

[@Stephen_of_Blackpool]

Yes, almond flour is fine

[@paige8683]

Do I need to put it in the fridge

[@JupiterKnight]

peanut buttah

[@foxbear007]

Oat flour works too?

[@wge621]

No, oat flour usually requires cooking in protein bar recipes

[@kenanedmiston7037]

Recipe please