No Bake Strawberry Cheesecake Bars

The BEST bars ever! And loaded with protein!
😋Find the recipe here: mariamindbodyh...
🛒🛒 INGREDIENTS:
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[@habanero6332]

I love seeing Kai bake. My grandson has been baking since he was tiny.

[@MariaEmmerich]

I love that! ❤️

[@hollybishop484]

Thanks, Kai. Vanilla is my favorite as well and people always tell me I'm crazy. 😉

[@dorothybrogden3523]

I am so glad I found you on KZbin Maria!! I'm learning so much from you!! I purchased some allulose recently and I am so happy to say that it tastes so good and more importantly doesn't cause me any problems like other natural sweeteners have!! ❤

[@MariaEmmerich]

That’s amazing! Allulose is such a great sweetener 😊

[@kylieann9254]

So I bought this protein powder and got it all the way in Australia. I made this treat last night and I can confirm that it's delicious!!!

[@MariaEmmerich]

That warms my heart ❤️

[@juneewashko4196]

Wow...looks great! I'm in Canada so I would have to take a second mortgage out to order that protein powder lol. I do have a Vanilla and a Chocolate grass fed protein powder I can get here so I will be making Vanilla Cheesecake bars this weekend. Can't wait...Thanks Maria and Kai ❤

[@MariaEmmerich]

I found this powder for my friends in Canada: mariamindbodyhealth.com/beef-protein-powder-in-canada/

[@juneewashko4196]

Oh wow, bless you 🙏 @@MariaEmmerich

[@eugeniefrancoeur2151]

Hello! I am in Canada too! Could you tell me what is the protein that you're buying please? I am trying to find one the closest to the Equip compagny. Thanks 😊

[@eugeniefrancoeur2151]

​@@MariaEmmerichohhh thank you Maria!! I was looking for one in Canada!!😃😃😘❤️

[@juneewashko4196]

@@eugeniefrancoeur2151 I buy it from Amazon Canada, It's called atplab Supreme beef protein. It only comes in Vanilla and Dark Chocolate. I haven't tried a shake with the Vanilla yet but the Dark Chocolate shake is out of this world good. Hope this works for you!

[@theresapye5536]

Kai is so dog gone adorable ❤. Powder is expensive but im going to give it a try. Nothing ventured nothing gained😊

[@MariaEmmerich]

You can do it!

[@Joannabanana1989]

I love Kai’s answer to “How much chocolate?”. Same, Kai. Same 😁

[@MariaEmmerich]

He's the best ❤️

[@weeziesgirl576]

TY for saying NATURAL sweetener! :)

[@PeaceIsJesusChrist]

🍓❤🍫 This sounds amazing!! Thank you for sharing, and Happy Valentine’s Day!

[@MariaEmmerich]

You are so welcome!

[@kellinabjork2963]

Another fantastic recipe! Can't wait to make them!

[@MariaEmmerich]

Hope you enjoy!

[@lenetolean]

You just keep the yumminess flowing lol 🎉🎉🎉🎉🎉🎉🎉

[@MariaEmmerich]

You are so kind ❤

[@BrainOverBingeCoachJulie]

Yay another amazing cooking show! Love it!

[@sheilanieto3656]

Your son is soooo adorable

[@MariaEmmerich]

Thank you! We adore him ❤️

[@meatfueledmomma1276]

Just in time I was just thinking about making a no bake cheesecake for ❤ day

[@MariaEmmerich]

I hope you love it ❤

[@MandyHopkins]

This is SO delicious!! 😋

[@MariaEmmerich]

So good!

[@liancabastian6732]

Great video 😉 Kai love your expressions 🩷🤎🩷

[@MariaEmmerich]

Kai says thank you!

[@theresapye5536]

So got this equip protein powder and what ive discovered is im not a fan of stevia. Tastes artificial to me. Ill get the unflavored. 👍

[@MariaEmmerich]

Unflavored is a great option 🙌

[@maureennelson5240]

Looks so yummy! Where do you get your allulose and Stevie drops from?

[@MariaEmmerich]

Check out all of my product suggestions and coupon codes here: mariamindbodyhealth.com/keto-shopping-and-supplement-guide/

[@nancyjackson2279]

Love these few ingredient recipes. If Kai approves, must be good!

[@MariaEmmerich]

Thank you!

[@becksbitofblue]

I got most of your books and now to buy a package its just using the computer im old school.

[@MariaEmmerich]

You are a blessing!

[@PoetiqueMs]

I'm new here. I've never heard of beef protein powder, only whey. Is it just for dairy free purposes, or is it better absorbed by the body?

[@MariaEmmerich]

It is more nutrient dense, has a better amino acid profile, is dairy free and MUCH better for weight loss and stable blood glucose :) mariamindbodyhealth.com/equip-beef-protein-powder/

[@DoctorCara]

Yum!

[@risasklutteredkitchen1293]

I made these but with peanut butter protein powder and they did not really set up. I ended up cutting it into pieces and eating it myself. It was tasty but did not set up like no cook cheesecake.

[@MariaEmmerich]

Hmm sorry I'm not sure what happened. They set up great for me :)

[@eduardomerino8098]

Maria do you like yogurt. If so can you please make a yogurt recipe?

[@MariaEmmerich]

I have some in my books and also on my blog :) mariamindbodyhealth.com

[@joeschmo1194]

Prime powder is ridiculous expensive. Love your channel, and we all gotta make some dough, but damn

[@marymac24]

I have horrible GI problems from Allulose what can I use as a replacement?

[@MariaEmmerich]

This guide will help: mariamindbodyhealth.com/guide-to-natural-sweeteners/

[@marymac24]

@@MariaEmmerich thx.

[@marysteele3797]

Allie is made from sugar. Does that mean it keto?

[@MariaEmmerich]

Allulose is a zero glycemic natural sweetener and is totally keto friendly :)

[@marysteele3797]

Thank you

[@claudettebeauregard2268]

The only problem with this recipe is that the strawberries taste doesn’t come trough; it’s taste like salt. Why would anybody add salt to strawberries?

[@debbieherrick9414]

Stevia makes my tummy cramp and so does allulose like all other fake sweetners.

[@MariaEmmerich]

Sorry :(

[@joannemorrison9492]

This strawberry equip has coconut milk powder, salt, Natural Flavors, Acacia Fiber, stevia Extract and Beet Juice for color. Seems processed to me some of which are not recommended in this lifestyle way of eating? Jump on me all you want, but I am concerned.

[@ThinkForYourselfMind]

There’s nothing wrong with those ingredients. They are natural and people aren’t eating her desserts daily.

[@joannemorrison9492]

Why would you ever say such a thing......

[@ThinkForYourselfMind]

@@joannemorrison9492 such a thing as what? It’s a fact. Coconut powder is natural, beet juice is used as natural food coloring, stevia is a natural sweetener from a plant, and acacia fiber actually helps lower insulin responses. Knowledge is powder 💥. Maria never uses or recommends anything she doesn’t believe in.

[@tamaramigut8633]

Concerned about what? Not one questionable ingredient.

[@MariaEmmerich]

It works for us just fine. If it is something you prefer not to consume we completely understand🙏