No Equipment SIX PACK ABS + SMALL WAIST Home Workout

  Рет қаралды 19,530

Rebecca-Louise

Rebecca-Louise

Күн бұрын

Пікірлер: 63
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Drop your favorite emoji in the comments if you are doing this workout with us!
@sudhirgaikwad4172
@sudhirgaikwad4172 2 жыл бұрын
Hi, I really like your videos. I have almost tried all your abs workout, I am still doing it every day, though it is taking me a lot of time to see any difference but i will still try it till I see it. I completely believe in all this process. Thanks to you. Love from India 🇮🇳❤
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
@@sudhirgaikwad4172 Hi! That’s amazing!!🔥 thank you so much for sharing this with me!
@cookingwithaubrey71
@cookingwithaubrey71 2 жыл бұрын
Omg that was intense! I had the ankle weights on. When you started doing the sprinter sit ups, I thought I was going to die 😂
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Hahaha! You crushed it girl! Great job!👊🏻 🔥
@shelld1261
@shelld1261 2 жыл бұрын
Oh I feel that! Thank you!
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
You crushed it! 🔥
@Marinette007
@Marinette007 Жыл бұрын
My heart is pounding, my neck is sore but I have decided it's time to get a six pack, and with Rebecca's help, I know I will get there.
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
You got this! 😍
@gennas187
@gennas187 2 жыл бұрын
Wore ankle weights for this one and my abs were on fire 🔥🔥🔥- great workout- thank you❤
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Wahoo! You crushed it!🔥
@MariaAdikini
@MariaAdikini 4 ай бұрын
Wow amazing 😍😍
@lulu5ply
@lulu5ply 2 жыл бұрын
Amazing core🎉
@katalinajaratoro3523
@katalinajaratoro3523 2 жыл бұрын
Different hour, hice uno similar 8:00 am, I love you Rebeca una de mis mujeres inspiradoras! 🤗
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
You are amazing!❤ Did you complete this one?
@susannestarke8196
@susannestarke8196 2 жыл бұрын
I had also the ankle weights on. 🤩💪🏼🔥🔥
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Wahoo! Great job!🔥
@lucaoana20
@lucaoana20 2 жыл бұрын
I loooove abs!! Thanks for this video! Is hard and I like this!!♥️💜🤍
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Glad you do!!
@alevtinametelskaya3343
@alevtinametelskaya3343 Жыл бұрын
Love your vids! Thanks you a billion! Rebecca can you please make videos and talk more about nutrition (for beginners) how to start, what to eat etc...because for real... Start eating healthy is the hardest!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Hi lovely! Have you checked out burnbyrebecca.com there you get access to personalized nutrition plans and how to go about them!
@jordis2022
@jordis2022 2 жыл бұрын
Holy cow! That was killer!!! My abs are on FIRE!! Sending all my love 💕
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Wahoo! Glad you totally 💯 crushed this one!👊🏻
@gretchinduncan7235
@gretchinduncan7235 2 жыл бұрын
Made it all the way to the end using ankle weights!! That was 🔥🔥!
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Wahoo!!! Great job Girl!💪🏻🔥
@gretchinduncan7235
@gretchinduncan7235 2 жыл бұрын
@@Rebeccalouisefitness Thank you!! ❤️
@janipetrova1
@janipetrova1 2 жыл бұрын
Amazing workout, Rebecca😀
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Yess! Great job for showing up! What was your favorite move?
@katalinajaratoro3523
@katalinajaratoro3523 2 жыл бұрын
Hola Rebecca, saludos desde Chile
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Hi!!
@annamariealana
@annamariealana 2 жыл бұрын
My abs are on fire, loved it though! Great workout Rebecca 🔥❤️
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
You crushed it girl! 🔥
@mollytaylor3669
@mollytaylor3669 2 жыл бұрын
Amazing stuff Rebecca! All your vids are so well done. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Hi lovely! I will check it out! Thank you!🙏🏻
@whydidmyhandlechangefromAlice
@whydidmyhandlechangefromAlice 2 жыл бұрын
She offers her own customized meal plans and nutritional counselling through the Burn app 🙂
@jasmineazad3986
@jasmineazad3986 2 жыл бұрын
Amazing workout ❤️❤️💪
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Great job!💪🏻🔥
@lv394
@lv394 Жыл бұрын
Oh goodness!! My abs are on fire!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
#icanfeeltheburnrebecca 💟💟💟
@marmenita1962
@marmenita1962 2 жыл бұрын
2,5 lb ❤
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Amazing!!🔥
@davenevill9773
@davenevill9773 2 жыл бұрын
My abs are burning a solid 9, thank you Rebecca.
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Wahoo! So happy to hear this!💛
@KatLaRage
@KatLaRage Жыл бұрын
🔥🔥🔥🔥intense!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Wahoo! Great job!
@andreaheroux3453
@andreaheroux3453 2 жыл бұрын
10🔥🔥🔥
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
You crushed it! 🔥
@NaturalHealingAlchemist
@NaturalHealingAlchemist 2 жыл бұрын
😁 I used ankle weights.💪🏻 🙏
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Great job!!💪🏻🔥
@lv394
@lv394 Жыл бұрын
My abs are on fire! 🔥 Do you have any Ab workouts that can be done standing up? 😅
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
That sounds like a great workout! Keep up the good work!🎉
@ahmadehamirzad2015
@ahmadehamirzad2015 Жыл бұрын
great
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Thank you🎊
@marmenita1962
@marmenita1962 2 жыл бұрын
👍🏼❤️🔥
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Let’s crush this!
@WallFlower852
@WallFlower852 2 жыл бұрын
💪🥰❤️
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
Wahoo! Great job for showing up! Did you complete this one?
@gvantsaarchvadze7950
@gvantsaarchvadze7950 2 жыл бұрын
💪💪👏
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
💪🏻💪🏻🔥🔥 Great job for showing up!
@smallbutmighty
@smallbutmighty 2 жыл бұрын
Ugh the burn......
@Rebeccalouisefitness
@Rebeccalouisefitness 2 жыл бұрын
You crushed it! 🔥
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