15 MIN TOTAL CORE + ABS Workout - No Equipment, No Repeat, Home Workout to strengthen your core

[@digthegrig]

I tried this workout at my gym today! Seriously, I have massive respect for you, your core strength is incredible! It surprised me that you kept going while I struggled to keep up!

[@cerarobert1989]

These are perfect for those days when you are tired but still want a burn 🔥. Thanks a lot , Anna .

[@growingannanas]

So true! A quickly 😂🤩

[@olar647]

Congratulations on reaching 2 million subscribers! You’ve changed so many lives Anna, and made us all feel so grateful to be a part of such a great community

[@growingannanas]

Thank you so so much to you and the team !! 😍

[@nahomipauletterodriguezbri6196]

@@growingannanas sssssss

[@simonapirih5427]

It’s true!!!!

[@beverlylow9315]

Idk why but this is giving of Dhar Mann. But still this comment is FAX

[@Math_kru_earng]

5.93M now🔥

[@nikolinam557]

Anna, I just wanted to say that u helped me soo much! I started doing your workouts just for fun and to get my body moving and clear my mind. I have scoliosis and after doing a LOT of workouts I saw that my scoliosis is so much better and my back looks so much straighter and I don’t look like this: 🦐 anymore lol. My mom also noticed that my scoliosis looks so much better! You really helped me so much and u deserve the 2 million followers! I love your hardwork and your delicious recipies! Keep up the good work! 🥰🙌🏻

[@growingannanas]

Ohhh appreciate it so so much! Thank you for all the wonderful words and support ♥️

[@Daniimarshh]

omg i have scoliosis too!

[@overlysxnsitive]

how long did it take you

[@nikolayzadorozhniy9417]

Speaking as a man who’s been doing core for a year and a half that workout was pretty good. Highly recommend it 💯💯🐝

[@nidiamorales7399]

This workout kick my butt but in a good way! I love no repeating exercises and trying something new and you Anna keep it excited and sweaty hahaha

[@Juniper-edits-123]

Awesome workout 🔥🔥🔥 Going to try to do this for at least a week! Day 1: ✅ Day 2: ✅So sore!! Day 3: ✅ Less sore today Sunday is rest day ☺ Took a bit of a break

[@Juniper-edits-123]

sorry i haven't been updating! was super busy this week. I'll try to do again tonight! I appreciate everyone's support who liked! ❤

[@fareesafatima5826]

Dear Anna, It has been an awesome journey of healthy living with you! Thank for inspiring us 🙏

[@growingannanas]

I really appreciate it!Thanks so much🥰

[@IzzyRAM]

Oh wow! What a 🔥. Especially those high side planks with crunch then moving on to high plank dips.

[@growingannanas]

💪🏼💪🏼💪🏼💪🏼🥰

[@meoow1820]

Love you Anna

[@gabriellamilassin]

Thank you Anna! ❤Great, meaningful and well-combined exercise. 🤩My favorit is abs, but this slow tempo killer and very sweaty.😅🔥 Have a nice Sunday!🌞

[@growingannanas]

Amazing! Sounds like you had a sweaty workout 👏🏼💦

[@pamelahermoza3716]

Thanks!

[@sport_and_gym]

I'm so excited to try this new workout !! I love abs workouts .💕

[@growingannanas]

Yess! Hope you all will like it 😇

[@i.s.3001]

LOVE this....slow and controlled and my ABS ARE ON FIRE!!! THANK YOU!

[@growingannanas]

Thanks for your good vibes! I bet you feel stronger already 🥳

[@i.s.3001]

@@growingannanas Thank you for helping me feel those good vibes...you're videos motivate me to work hard and I am feeling STRONG. You are a blessing! 😊

[@pamcee6813]

No repeat is my favorite workouts🤩 Thank you😊 Anna for all the wonderful workouts.

[@hermanbraker18]

Yes I'm ready for that workout anna

[@katrindeutsch5509]

That was a total core burner!!! I really felt fire 🔥🔥🔥 thank you for that new workout. 💖💖💖 I love the new exercises. Nice challenge 😉 for my core stability 🙈

[@growingannanas]

Keep pushing yourself, I hope you enjoy the post workout high 😍

[@manoncarnat666]

merci pour tout ! j’ai eu du mal à venir ce matin mais c’est fait !

[@drashti5]

Soo soo excited for this one, can't wait to feel the fire in my core. Meet you on the mat Anna, lots of love❤ 🥰

[@jashandeepkaur9299]

I have been doing your workout from past 2 years never commented I just wanna that I LOVE YOU ❣️

[@lzwalshahence]

Thank you for these workouts. They are very motivating and hopefully this is something I can stick with.

[@polina.92]

Just awesome! Thank you so much! ABS are burning! And also thank you for always being positiv! You insprire me a lot! )))

[@jensch2136]

Super angenehmes & effektives Workout! 🙏

[@andreasissons7766]

Another great ab workout to add to my rotating list. As always, I love the music you pick.

[@growingannanas]

Thanks for your good vibes! I bet you feel stronger already 🥳

[@raylubin]

That was intense and awesome, thank you Anna!

[@swatijain3571]

Litreally whenever I search workouts all I see is how to get your waist smaller ,your videos are an inspiration

[@amandaclark2419]

Just perfect. And reaching the 2 million plus - huge congratulations again! You and the team really deserve this.

[@charu4709]

Thank you anna soo much❤ I have many health problems but I'm recovering fast by doing workout daily. You literally motivate me and I had suggested many of my frnds to watcg your videos 💗

[@loviest5]

excited for it!!

[@JennyYenFITNESS]

Soo soo excited for this one, can't wait to feel the fire in my core. Meet you on the mat Anna, lots of love

[@cmlanzas2674]

Awesome core workout💪🏻 Thank you so much, Anna!🥰🥰

[@kiajay2646]

Anna, The ab finisher was Great! Loved this workout!

[@lisacrowley9585]

Thank you Anna, for another great workout

[@heidipets1631]

Wow! This one was challenging and I loved it!! A great add on to any workout

[@growingannanas]

Keep pushing yourself, I hope you enjoy the post workout high 😍

[@abby_heree]

first time doing this workout, i will be doing it for a month or two and come back with the results! Thanks Anna!!!

[@sun_ress]

So how are the results?

[@Olivia-ek5ek]

Amazing work Anna!!!!!! Work those abs girl 🥰

[@아부가라노랑]

Thank you Anna! This was amazing! I really respect your work, I can't explain how much you helped me during my fitness journey! I really liked this workout, bc it wasn't boring not just crunches and boring stuff, it was really creative, wish you the best! Nora from Hungary

[@growingannanas]

Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍

[@PositivelyPresent1]

This core workout is great perfect to add after a good cardio ! Thanks Anna …

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥

[@AyaAlhussaini]

Thank you for your hard work Anna!! You always make me confident ❤

[@growingannanas]

Great feedback, I really appreciate it! Thanks so much 🥳

[@AyaAlhussaini]

@@growingannanas Yw 💗💗

[@mimimartin9042]

Excellent entraînement merci beaucoup 😘😘😘😘😘🙌🏼🙌🏼🙌🏼🙌🏼

[@_abby_4523]

I have been doing this and I see alot of change thank you so much

[@growingannanas]

Keep pushing yourself, I hope you enjoy the post workout high 😍

[@karinaurrutia7421]

Hoy domingo realizado!! Muchas gracias y espero más en la semana próxima 😊

[@GothicPanic]

This was amazing! I needed to feel that buuuuurn

[@najettesalaouii4462]

Séance très complète merci 🙏

[@stefanienoa4674]

War ein mega tolles Core Workout! Danke ❤️🙌

[@Angelina-bv5ml]

Congratulations 2 million subscribers on KZbin❤️👍🏻💗🎊🎉

[@growingannanas]

Thank you sooo so so much ✨😍😇

[@TheArtOfJerry]

Always very motivated by your video. Keep up the good work 🙂💯💯 thank you.

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥

[@amazingknowledge18]

Congratulations dii for 2 million youtube family ! You have helped many others like me to stay fit and healthy. Hats off to your hardwork! 💝💝

[@growingannanas]

Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍

[@lindabenesova7740]

Thank you for making my day today ❤️

[@yvaineho8332]

Girl I literally need these abs?! And also i love you you’re literally the best 💕 Also i need more healthy recipes

[@growingannanas]

More is coming 🤩🤩

[@yvaineho8332]

@@growingannanas great!!!!

[@Cl.27]

hey anna i love your workout 💕💕

[@growingannanas]

Thank you sooo so so much ✨😍😇

[@gmanna859]

gracias excelente trabajo😉

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥

[@WonderWoman4]

Love it!!!🥳🥳🥳 thanks Anna😁😁😁

[@JillianWilliams-vr3un]

Anna: my abs are on fire😊 Me: my neck😩 Love you Anna!!❤😂

[@alejandrabecerril3154]

Si! Si! ABS😚 Gracias Anna When we celebrate?? 🥳🎉🎈🏋️‍♀️🏃‍♀️🤸‍♀️2Millions of happy people training with you 🤗💜

[@growingannanas]

Thank you sooo so so much ✨😍😇

[@AustynBob]

Thanks anna for the 🔥. At first I was like oh this is easy but then after it is not so easy

[@rolandcesaire493]

Big up for the girl who 's had given us the perfect hard exemple !!

[@growingannanas]

Woot woot hope you have the best day 🥳

[@sn-bo3un]

This is a killer workout I’m dripping sweat 😂 also other workout videos don’t get me sore like this 👏🏻🙌🏻

[@MaryGraceWasan]

I love all your workouts!! Love it when it burns 🔥

[@zeeshanniazi9915]

You help me alot ♥️

[@growingannanas]

That makes me really happy! Keep on going ♥️

[@peichingyeh5499]

CORE ABS Workout go go go 🔥🔥🔥

[@pansve]

Thank you dear 🤗🤗🤗

[@growingannanas]

Thank you sooo so so much ✨😍😇

[@fitness_vlogs25]

super hit core and abs workout. love to do your all workout program. i am your big workout friend. lots of love sanjogita❤❤

[@growingannanas]

Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍

[@fitness_vlogs25]

@@growingannanas yes my dear beautiful coach ❤❤

[@Shiatsu_e_armonia]

I very like this video, especially the final part when I start to see some mystical image. Like free LSD. Thank you so much 🔥🙏🏻😊

[@عشقيفلسطين-ط9و]

❤❤❤❤❤❤ All respect & love

[@stevkasamselyova5385]

Ohohoooo!!! It was so good!!! Waw! Than you, Anna!

[@growingannanas]

Woohoo thanks for smashing it🔥🔥

[@Isabellad888]

Abs days are the best days ..even on Sunday.. thanks coach

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥

[@ΑΛΙΚΗΠΑΝΙΔΗ]

Thanks Anna🥰

[@growingannanas]

Thank you sooo so so much ✨😍😇

[@SunsetMap]

Thanks for the workout, Anna!!

[@Segosawa]

Congrats on reach 2M !!

[@growingannanas]

Thank you soooo so much 😇😇

[@milenabocchiola8489]

Bravissima grazie 🥰😍🥰

[@fitnesslover1958]

I felt this. Will do this again. Thank you!

[@growingannanas]

Woohoo thanks for smashing it 🔥🔥

[@maurizioalfieri8225]

Very good Anna!! I liked it very much!

[@Ultraw]

This absolutely finished me 😂😂

[@forisl4146]

Good workout, thank you 💪🏽

[@growingannanas]

Thank you sooo so so much ✨😍😇

[@gie4349]

Thank you, Anna. That was such a good workout! 👍

[@stephaniehancock3303]

Thanks for another good ab workout

[@joyatrysarker2834]

Best ab session 🔥

[@sandistern4598]

Great abs workout and love the no repeat!😅

[@growingannanas]

I really appreciate it!Thanks so much🥰

[@bowls.and.berries]

Liebe solche kurzen Workouts🤩

[@growingannanas]

Awesome work! Thanks for crushing my workouts 💪🏼

[@dlu1711]

Love this routine. Thanks

[@rachelwillis4579]

This was quick and great!

[@elee6606]

Thanks for the workout!!

[@FreeAllenWrench]

Even for just 15 minutes this lady is still a monster.

[@margheritadamerino3352]

👍👍👍👍 grazie grazie super brava !! I love your workout

[@keithblack6415]

Excellent Core and Abs work out fantastic fabulous 😍👍💯 fantastic

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥

[@sabrinaagatha940]

Great workout 💪🧡

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥

[@ЛараК-щ2ы]

🔥🔥🔥Thank you Anna!

[@ledamutunda1799]

Nice going 🥳🥳🥳🎉🎈🎈🎈🎊🎈

[@famillyrh8757]

omg you r the best anna i love u and i love ur workouts

[@growingannanas]

Thank you sooo so so much ✨😍😇

[@lindaharrison3327]

Felt the burn on that one!

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥

[@krisztinanagy1626]

Thank you Anna 🙏

[@zvziak9136]

Abs on fire indeed🔥 thanks for an amazing workout!

[@Memories__in__motion01]

Thanks Anna ❤️🌼

[@bekw8880]

Thanks 👍

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥

[@Math_kru_earng]

กำลังดีนะ ขอบคุณมากค่า❤

[@jillianmckay578]

loved this chahllenge!!!

[@EnerWyze]

Hi Anna, nice Can you share what you eat daily ?

[@hermanbraker18]

Good evening anna

[@TwoBros_cz]

Amazing video 🔥🔥

[@growingannanas]

Woohoo thanks for smashing it today 🔥🔥