NO EXCUSES, GET IT DONE - Powerful Motivational Speech | Jocko Willink

[@RonFitCoaching]

I've failed and failed and failed quitting alcohol a thousand times. But I keep getting up again. Currently sober and running my 4th 1/marathon. If I can do it anyone can. Don't give up on any of your struggles. I get up at 4 am weights or running by 5 am. Go get it. I'm 62 and I'm crushing it. Oh I also got Covid and had a minor stroke 3 years ago. Won't let it stop me!

[@Mysterious_me127]

Keep up the great work brother 💪

[@lyonjesuovie6437]

I like that. Don't stop.

[@HVACRDUDE]

U dumdum

[@williamgarzon953]

I’m 38 and I’m one of those failing over and over again trying to quit alcohol since I’m18😢

[@Jew_Lynn.Pierre]

While you keep trying nothing's lost yet, despite you've failed it so many times... Perseverance even failing is still progress, it's part of the process, not giving up even in the worst times is the only thing that matters, only persevering you'll get out of there. I wish you the best...

[@JohnPotter-x3d]

Muscles: Every Man's Dream is the best book ever! It boosted my confidence, gave me motivation, and transformed my life in no time.

[@asrack660]

?

[@thecyclingsoldier6732]

To the guys struggling today. Let’s keep battling 🙏🤛🏽

[@angelruizvillot2665]

I want to give up some days to be honest. 😢

[@EpicAwesomeMotivation]

FOR EVER LIKE THIS COMMENT GETS ILL BE DOING 1 PUSHUP!!!!

[@jakeallen8309]

Get some!!!

[@Nathan01113]

Do it!!!

[@GurkiratShergill]

Added one 😊

[@akayk1928]

pls stop depending on likes to do push ups if u wna do it go do it even if no one likes it man ! take extreme ownership

[@Oldhandle012]

Get down and gimme 1

[@monicahnjoroge8168]

Someone kindly like my comment every time you come here. After going through mild and moderate depression for the last three years. I've failed so many times to count. I've started over so many times but am not giving up... Today September 1st 2024 I've committed again for the 1,087,231 time to start again... Allow myself to heal emotionally, mentally, spiritually and physically. I've just arrived at the gym starting from 186 pounds or 130kgs and am committing to eating healthy, hydrating, getting enough sleep, stop scrolling too much and just allowing myself to be ok. Thank you for this video 🙏

[@monicahnjoroge8168]

​@@edwardhovitz1753How did you come to that conclusion?

[@J4ME5_]

@@monicahnjoroge8168 you holding up ok? This was a month ago..

[@ytaccount9859]

⁠@@edwardhovitz1753this is on point. i’m reading a really good book, a bit niche, called How to Break Your Addiction to a Person and they point out that often times because of childhood we look to others/external validators to confirm we exist. It’s a pattern and a habit and when you become aware of it as an adult you can realize that it is irrational. And it is too much to expect of the world. The negative emotional response is conditioning, much like a dog is conditioned. I’ve been trying to use that fear feeling as an indicator to go into it. I closed off the last few internet avenues I had to keep tabs on my ex and am going to start living my life FOR ME, not stupid hoping she will notice and performing etc. OP you got this. Find where the fear and the sore spots are in your life and ask why they are there and if you need them anymore. The way out of the pain is through, at least for me

[@FPVnoob4life]

The 1,000 mile journey starts with 1 step. All the times you restarted are more steps in the direction you want to go. I've restarted many times as well. Lately, things are sticking. I'm just tired of the status quo. I'm sure I'll slip up at times, it's inevitable. We just have to admit it, own it and get back on the horse. I wish you luck stranger.

[@J4ME5_]

@@monicahnjoroge8168 you got this, I believe in you. I believe in me too. Let's go!

[@davidbeau6715]

57 days alcohol free 💪💪💪

[@ItsReallyInMeNotOnMe16]

👏 You can do it!!! 🙏

[@J0SHTHOMAS-rw6hm]

Let's goooooo 🎉

[@davidbeau6715]

@@ItsReallyInMeNotOnMe16 Day 63💪

[@MM-tm4sd]

Stay fuckin hard my man

[@MrShrike540]

Keep going strong brother you got this !!!!

[@vedran555555]

My lawn is getting mowed today!!!

[@k.6160]

😂😂😂😂😂. That's a start!

[@nialljoyce6011]

This comment should’ve gotten way more upvotes

[@michaelaarhus]

Mine too!!

[@lorileekomer5767]

Yup me too! It's a 1/2 acre and takes two days to get done!

[@locologo940]

You’re the GOAT, or you could just get a goat and it would eat the grass so you don’t have to mow!

[@Bearsfan714]

The man in the mirror knows the truth. No more lies, no more excuses, no more reasons. There’s only one way up fellas….lets get after it. 💪🏽💪🏽💪🏽

[@HolyHotwater]

FAIL, FAIL, FAIL, FAIL, AND THEN WE GET IT 👍 DONE IM DISCIPLINE NOW 💪 IM PREPARED FOR THE WIN

[@ronnie_5150]

I work in EMS (Paramedic) I listen to this EVERY DAY at 4:00AM when I am getting ready for work, and then again when I get home to get me off my ass and to the gym. Love you, Jocko. Like so many others, you have changed my life. Stay on the warpath, brothers. Stay strong. ❤

[@christianmarts8185]

30 day alcohol free💪💪

[@kamronsmith2204]

Dude where do I start …

[@Livingthedream333]

Someone is cheering for you but more importantly someone is hoping and praying for your success. It may be someone from your past that doesn’t even talk to you anymore but trust me, someone cares more than you can know. I wish I knew my fan club, but I’m ok with just knowing they exist. You will win if you keep wanting to win.

[@josereal3780]

I don’t know you … but a month ago you posted this. I hope today you’re 60 days alcohol free. I’m proud of you.

[@r1v3rstyx21]

One day at a time brother!!!🦾

[@VinnyV593]

Thanks! If I had more I’d give it. Needed this tonight. Thanks for the share and to say it was a great watch is an understatement.

[@robertpeterson3751]

Sobriety = Freedom. Best decision I’ve ever made! Everything is coming together

[@addisonpage1]

Proud of you bro, I’ll make sure to say a prayer for you, keep fighting, keep marching on, and never give in to the devil, you can and will win this battle of life no matter the obstacles. ✊ never stop fighting for what matters to you

[@lancegriffin8096]

Let’s GO!!!!!

[@Scheib907]

Same 6 weeks in .

[@titanmanmotivation]

without challenge and problems life is nothing!

[@thatomofolo452]

🫡

[@anthonychristiani9506]

First day starting my run routine was this morning and I just recently got 5 months alcohol free. No more excuses for me. No more blaming stuff I didn't do on my "anxiety" or on my childhood because it doesn't matter. If you want it you can have it! I just turned 36 and I will not be shackled No longer 🙏💪💯

[@yourivanhoudenhoven618]

This is what it takes. Let’s make it happen. DAY BY DAY

[@bustedaw11]

Congratulations on 5mo my man! It gets easier as time goes on. I'm 3 years without a drink. Best decision I ever made! Keep up the great work!

[@anthonyhamler7526]

I'm trying to get to your level. One day @ a time...

[@anthonychristiani9506]

@@anthonyhamler7526 us Anthony's are strong individuals! You got this man!

[@navydogsadventures3500]

Keep pushing!!

[@billionaire62]

2 years no Drugs😇only ambition

[@70stunes71]

I'm late here. Whoever reads this hope it's an inspiration though. I'm a veteran but after a painful divorce and I went through a bad period of alcoholism and gaining weight. Became a diabetic. How many years later I don't drink and I've lost 156 lb and I can nearly fit back into my boot camp uniform from nearly 50 years ago and I'm off insulin. You can do it but it starts with you not someone else. Be the change for yourself and I guarantee you it will reflect on others around you also. No matter what stay positive

[@jayfee477]

Thank you. I needed to read this right now.

[@lancegriffin8096]

Let’s GO!!!! Good job brother.

[@meco1995]

Thank you so much for telling your story. It's a pleasure to be inspired 🫡

[@WarriorsMotivation111]

Absolutely empowering! The concept of 'extreme ownership' that Jocko talks about is a powerful takeaway for personal and professional growth. This video is a great tool for anyone looking to take full responsibility for their life.

[@MUHAMMADIMRAN-y2e4d]

Consistent hard work makes the difference

[@WisdomSpeaks-t4d]

I'll double it for every like I'll do a burpee with a superman push up

[@alghanekar313]

I've been althletic since age 10. But at age 40, last year I realized there are edges I am unwilling to push through. Last Nov '23 I stopped running inside for the fall and winter. I hate cold. After running every day outside, no matter the weather, after 6 months the misery of the cold is my new friend. My mantra each morning is "this sucks...and that's why it takes people like you to do it"

[@user-gl1wu8zh5u]

I’ve been at my lowest the past few weeks, lost…I choose to fight and live. Thank you, thank you. I’m testing in two days for a dream firefighter job. I may be successful, I may not. I will be better. Fight…

[@SeKlasaChapo]

All the best, my friend 🙏

[@CS_BJJ]

Wishing you the best! No doubt you will accomplish your dream. It’s just a matter of when

[@Livingthedream333]

Most people will never admit that the real excuse was fear. My biggest failures in life were because I was scared to charge in, I over thought it, I under planned it. Regardless of how, the why was fear. Fear not.

[@sheldonholland4514]

I was almost two months sober. I lacked 2 days from two months. the alcohol that broke my sobriety wasn't worth it. "it sucked." I still find myself picking up the bottle. I'm 30 years young and can only go two days without drinking. Without spilling my guts out. I'll tell you, when you are sick and tired of being sick and tired you will get better. It has to be YOU though. No one can make you put a bottle down or make you quit a habit. Stay strong and be sober, take it one day at a time. Don't feel bad if you fall... rest, and clime back up. Don't quit because when you do the drug will KILL you. I'm going to wake up tomorrow and try a little bit harder... start with 24 hrs.. Don't look at other people's milestones; set your own records and work off those.. That's my two cent.

[@amya6736]

Do or do not. There is no try.

[@RamshiRamshi-g5o]

I love exercise and motivation because I am struggling with depressed and stressed out 😢😮

[@mathiaschillisplash8997]

YOU CAN DO IT!!!!! Trust meee

[@smFooteh]

The bible says .Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything” (James 1:2-4 NIV).

[@Tee-lady]

Amen

[@Victoriosum-oe1xk]

Amen! Perseverance is what shapes us to be the people who God wants us to be!

[@gardyz8905]

Amen and fax

[@Beawolf-1]

Be a wolf. You can live as a wolf, but beware of following the wrong people. You just have to follow your path, the path that you will set as a plan for your future to change your life.

[@MRMationz]

I will come back 3 years later and mark my words my KZbin channel will have 1million subscribers

[@wearehopeee]

Regret Is Lot Harder To Live With Than Failure. So , Don't Hold Back.❤🙏

[@jashiko100k.]

[@thatomofolo452]

😫

[@DiegoMartinez-ue3wq]

Best advice ever, related to everyone, if you're in the woods, start walking, because the perspective is not going to change, start walking

[@michaelwalters7513]

IM DOWN LOADING THIS TO MY PHONE . WORK ON IT FOR A WHILE AND IF IT WORKS, I'LL KEEP GOING WITH IT, THEN SEND THIS VIDEO TO MY FAMILY . I HAVE ALREADY BEEN DOING THINGS LIKE THIS AND ITS NOT A WALK IN THE PARK ALTHOUGH, BELIEVE ME, IT DEFINITELY HAS REWARDING RESULTS

[@ResultsDrivenLeadership]

Jocko Willink's call to embrace failure as a stepping stone to success is a powerful reminder! His relentless 'no excuses' attitude fuels the drive to push through challenges until we achieve victory.

[@jagathsampath954]

THANK YOU💗💗💗 THANK YOU💗💗💗 THANK YOU💗💗💗

[@GSCKamikaze]

I'm going through a really hard time, and I just listened to this speech. It really spoke to me. Thank you.

[@benburnett8109]

Just as long as you tell the truth..................How important is the truth, Jocko?

[@mochaextrasweet]

I'm planning on learning in german, I don't know german languages. I don't get high levels in english. now I'm listening to this I'm not going to give up and makes my dream come true

[@minervagalvez4748]

THE MORE DISCIPLINE YOU HAVE IN YOUR LIFE THE MORE FREEDOM YOU WILL HAVE IN YOUR LIFE❤ I WANT MORE FREEDOM.

[@benediktdujmovic]

WITH GOD HELP i WILL MAKE IT✝️🙏❤️‍🔥

[@realonebusinessschool]

Life without challenges does not exist 👌 Absolutely

[@Loving-waves]

Needed this today. Thank you so much for this reminder.

[@AholaAholasson]

This is one of the most important chanels on youtube and the internet. A deep thank you from a guy that need this chanel as a motivator in life. I will make myself and the good people around me very proud.

[@motivatedspeech06]

yes dont give up guys we can win ..

[@ashishbadul95]

lets do it 🐯❗❗❗❗❗

[@jamesmcbride5096]

Great Job, I’m 3o+ years Sober. They declared me hopeless…. God is Good to Me 🙏🏻 He can give you the Determination & Strength 👊🏼👊🏼👊🏼 You can Do it! You Can Win! Keep up the Good Fight!!!

[@kevinlemelle5402]

On December 24,2021, I almost died by falling hard and couldn't walk but crawling. Went to the hospital to recover and went to rehabilitation near Fort Sam Houston Texas to get my strength 💪 back. Went back home by mid February and had a physical therapist came by for my exercises. After this, I performed 100 bed situps and 100 wheelchair ♿ push-ups for six months. Now I have a routine daily with dumbbells Mondays, Wednesdays, and Fridays along with stretch bands. I'm an overcomer.

[@Victoriosum-oe1xk]

You are an inspiration!

[@KeynanAli2023Nan]

Legend keep it up my guy❤

[@singhsachinofficial]

Fail fail fail and then win... life is full of motivation ✨️ Don't loose hope 😊😊

[@jackbrown6276]

We can do this boys❤

[@KFETT91]

I love listening to Jocko, he has the best outlook on how to live life!!! WIN LIFE!!!

[@nafseeenafee]

Man come on , push yourself till the success comes

[@timypaul]

Hitting the gym and heading to study for my checkride and eating this motivation like food 💪🏽

[@mjolnir1964]

Wish this video was just Jocko, and nobody else.

[@holmanalski4]

Just get up and run. Run 3 miles. Just because

[@JeffTietema]

GOD is REAL

[@thatomofolo452]

Discipline >>>Motivation 🎉

[@TimCosten-sw2gp]

Never dwell on the past to move forward in life. A life of regret will haunt everything you do keep pushing forward. Semper Fi

[@edzukation]

Thank you for not having it filled with expressive language so I can show my students. Appreciate that!

[@OmerAylia]

That’s a smart move! More friends on board means more fun and extra bonuses to go around. Let’s spread the word

[@UmutHatice-e7n]

The daily challenges are worth it if you’re consistent with games like blackjack and poker can really boost your winnings

[@logiworker]

I watch it at least 5 times a day. Thank you. Because it always reminds me of what can happen. Like when my girlfriend broke up with me. ❤

[@cameronbeal2637]

I’m doing a marathon in 3 days. Shoutout to the motivational speakers who inspire others into becoming a beast

[@k.6160]

Good luck 💯🤞!!

[@franciscoolivo7366]

Hey! how did it go? just wanted to check.

[@JackyMan22]

No. May Not Nut. :c

[@meatbaIls]

Every like i get will notify and im going to look back on this comment and remind myself to keep going

[@JesusisaMuslim]

Insh'Allah 🤲🏼

[@JerryHeughins-os2os]

Rogan, Goggins, Wilink on repeat is like a gold bar in your pocket

[@annelieseworrall3047]

Best motivational video i have ever seen. Thankyou jocko.❤

[@J4ME5_]

Wow man, whoever edited this did a masterful job. The message and the production got me.

[@abcyoukidz]

As a 15 year content creator I need this motivation even when it seems like its moving along slowly!

[@squaretops1]

You cant get out when you mess with the drugs scene

[@OsmanEfruz]

Exactly, that cashback has come in handy more than once for me. Turns a bad day around a bit

[@brian1923]

Fantastic compilation by Motiversity. Great speech Jocko. Thank you guys

[@markusParkus233]

I bookmarked this. Enough effort for today.

[@briankelm]

Replay!!! Wow, a priceless message to review for a lifetime.

[@Hajffcggvtg12]

The most important video ever made

[@singerramveergurjarraipura]

Hard work won the world ❤❤❤

[@GrowthPathways88]

"Let go of your worries, fears and attachments. Focus only on the task at hand. Be fully present in the moment and the rest will follow"

[@Consistentlydetermined]

Excuse don’t help even if they make you feel better 💪🏾

[@YucelHande]

I’m all for it. It’s more fun betting with friends, and those referral bonuses could really add up for us

[@brysoncain554]

I'm currently a fat boy two months into the gym, I see no changes but I'm 10 lbs lighter probably water but I know I gota keep going. Thx for the dicipline pat on the back.

[@MikeTedder-ve4cv]

Hey man,, your life is like how I dreamed my would be,, thank u for living with the integrity and deciplin, that I didn't,, well done stud,,

[@taylorwilkins216]

Amen !!!! Life is so hard ! But , Be a Man! And live it strong!!!!!!

[@IsSkyyyyyyyy9264]

Thank you motiversity

[@yudharahmadhany10]

Life without those challenges It’s just existence Don’t just exist Go live Eventually inaction will cost you But your default setting Should be i’m going to do something Just get up Move towards that challenge And go attack it Go do something that’s hard Struggle sucks ( another people ) Depens on how you frame it If you want freedom in your life You have to have discipline Move towards that challenge Whatever that challenge is And you may be successful And you may not be successful But you will be better And the next challenge You’re gonna be more prepared for Because we’re going to have wins We’re gonna have losses We’re gonna have successes We’re gonna have failures We’re gonna have good nights We’re gonna have bad nights We’re gonna have good relationships We’re gonna have bad relationships We’re gonna have good ideas and bad ideas We’re gonna make money We’re gonna lose money All these things are gonna happen And if you oscillate emotionaly Up and down drastically It’s gonna be problematic Embrace those emotions But dont let those emotions embrace you Keep pushing throught things that suck This is a very difficult thing to do Because it hurts I’m gonna go forward I’m not gonna quit So i’m gonna go forward bring it on

[@NILESWORD]

“Then you’re gonna win, and that’s life.”

[@caseycole8993]

I need to get going! I need this as my wake up!

[@c10essee47]

Most real talk motivational speech I have heard. Just Str8 facts. Take it or leave it. Do or don’t.

[@Thraxxor90]

Unreal, this hit Home.

[@ArticulateThat]

So needed to hear this this morning

[@bongdusohan5122]

That hit me right on target...thank you...

[@AnjuliMack]

👏 let’s end 2024 strong

[@j12201980]

I speak to my mind I am motivated today and forever in Jesus Name❤

[@mathiaschillisplash8997]

Im having a bad time, but KNOW i will make it

[@babhuthalapthy5980]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@Chris-bh3bn]

The bit about the forest is unreal. So many stuck in life but aint walking

[@MrWhatever1234567]

Do t give up jacko. Love you for real. Example 1

[@Polina753]

Thank you!

[@SerapSamet-n6y]

For sure, I always look out for those. They make the lows a bit easier to handle, keeping you in the game longer

[@Ninerforlife1979]

1. Dicipline yourself by selecting people in your life that will support you and not exploit you.

[@austinkeel1007]

This to shall pass ❤i try and remember that !

[@connorkanephotography5114]

Scared of taking on challenges. No more fear no more anxiety. Excuses no more. Yeah it sucks but it’s life. More discipline equals freedom

[@braggelbak]

SO!!!! GOOD!

[@denzelmccray7825]

Wow, I needed to hear this 💯