No Fap - 42 days HARDMODE, my benefits!

[@voytechmovie9735]

This is the moment when legend was born.

[@sanjivinsmoke1734]

True

[@sanjivinsmoke1734]

Lol

[@11Garrett11]

Semen retention = crazy amounts of creative potential

[@CaptainSinbad]

oh yeah

[@breatheeasily4013]

If you direct the horniness into a creative outlet

[@joshuathomas2012]

It is kinda true tho

[@dagamerameet883]

kzbin.info/door/-fiuYdAaXOZ4pM4lWMck2Q

[@TCTALKSTCFITNESS]

💯💯💯💯💯

[@itsrahulsonii]

I thought everybody is born by sex But this legend is born by 'NoFap'

[@absolutechad7929]

Agree

[@luvy0x]

2 years now this guy is still killing it and he is one of my favorite youtuber🔥🔥go ahead bro 🔥🔥⚡👍

[@vinayalex2319]

The difference is that,with your videos I can sense a kind of genuine intention,and openness... Great work brother...

[@davidharo3821]

And with this video, I mark my first day of NoFap

[@harivigneshm9170]

Greatness is coming, stay strong

[@dhira2689]

Good Luck! I'm starting this tomorrow and I'm stopping alcohol

[@AB-ee5tb]

This guy failed immediately 😂don’t worry man it’s a tough road

[@sebastiangomez1700]

hope you're still going strong brother, and if not than pick yourself up and try again

[@damiank5976]

Been like 19 months where u at

[@abhirlot5564]

I relapsed from my 90 days streak . So I am starting it again. I know now where I went wrong. I became overconfident with no fap. I thought I could control myself but I was wrong . My biggest mistake was that I didn't do meditation regularly nor I transmuted that energy into something productive. I promise i will not repeat those same mistakes again. As we all know it is difficult in the beginning so for motivation i am watching your video from starting. O Captain! My Captain!

[@Astro_Kashi]

Thanks for sharing buddy,am on day 16,last time relapsed at day 20 and then at day 10,but now I know how not to relapse.

[@abhirlot5564]

I would suggest you to read Atomic habits by James clear

[@rajeshwaran108]

No ball pain? I get ball pain after 10 days

[@benoneill5550]

How’s it going?

[@abhirlot5564]

Rajesh Waran you might be edging

[@AV4Life]

I’m currently on Day 9, and the female attraction is definitely there! Especially around Day 7, all of the benefits spike up and you give off a masculine energy. I definitely encourage everybody to give this a try

[@scycosnake3964]

Ive only had about 2 experiences with women attraction so far. Maybe been on streaks over a 2-3 month period, but they were both on my longest streaks. First long streak was 15 days. Second experience was at 12 days but I am on the same streak at 27. Day 41 i should see my crush. I think I will have the confidence to start the conversation

[@hanskazan7403]

@@scycosnake3964 yeah lol this guy 7 days he has attraction haha 7 days is nothing i also noticed attraction but only after 2+ months

[@scycosnake3964]

@@hanskazan7403 7 days is where you get the testosterone spike though so it makes sense

[@AV4Life]

Smh, cringy comment I posted from over a year ago. Lmao

[@scycosnake3964]

@@AV4Life 😂

[@Real.kritikal]

I don't know if u will even read this... But please don't make these video private, ur starting ones They are a really good motivation

[@adammiller8278]

Nikhil, you are such an inspiration, and I can see how far you've come. I've just discovered you through the comedy series, and I had no idea this is where you started. You truly rock, and you make me feel as if I can too, and for that I am grateful. Keep it up, you are now responsible for those you have summoned on your journey.

[@HelloIamE21]

From NoFap to Self-Help Philosophies, you are amazing!!

[@georgianphysique8648]

Pls don't delete these videos,they help me to start all over again

[@basedchad-sz8mj]

Still funny I'm here after 3 years... Have been following no fap from 51 days!! Prior to my no fap challenge I faced a lot difficulties like I didn't even remember a single word got terrible result in exam my body was totally messed up!! As I said earlier I'm on day 52 of no fap and hopefully it'd last long and I'mma be a healthy person as I was a couple of years back!! Glad that you made a video and Discussed on this topic your channel is hella underrated you should at least have 1 million subscribers by now!! People are really missing such a great content!! 🙌 Captain Sinbad you ain't a normal human being you're an inspiration for many out there thanks for coming in my life!!

[@Shan17992]

Here just to see our Captain's first video. ❤️

[@nosaints9083]

You are 💯 percent spot on about how good habits amplify benefits during a work out streak. Nofap made my workouts insane and I started being more consistent and the benefits have been outstanding. Also added lemon water from your suggestion. I still don’t get how some people say they feel nothing with nofap man

[@Saim_Akbar]

This was the first video that motivated me to start my nofap journey. You're full of motivation.

[@T_CN365]

U r doing great job... Vivekananda says" one who is selfish is immoral and unselfish is moral"... We must use all our power to spread this to everybody...

[@MikeV8652]

Excellent video! You seem right on track for success toward your goals, both in no-PMO (hard mode) and in your creative career. Undoubtedly, the two are related, directly and also indirectly because of the other good habits that you are adding. Celibacy does motivate a multitude of other positive changes in life. I wish you the greatest of success.

[@CaptainSinbad]

Mike V it means so much to me to hear your feedback Mike! Thank you my man! I, likewise, wish you the best on your journey.

[@EARART]

Day 42 I don't have much money to my name but for some reason I feel rich and know things will financially get better in the near future, I'm content with the moment

[@kpthebyrdman4326]

So this was your first vid now you have 100k+ subs, good going

[@aryanpandey8280]

400k+ sooon

[@DerekBearzi]

damn bro you've come a long way man, your progress is inspiring. I can't believe this video is in 240p!

[@adityakapoor6820]

This channel is the perfect nofap montage. 3 years and almost 4 BILLION views later, you are making advertisements for Sony. You are an absolute inspiration sir. The world is a much better place with you in it. Thank you.

[@avinashsingh6978]

42 DAYS COMPLETED. HARDMODE. NOFAP. Thanks for guiding me on this journey Captain. Now its more like a lifestyle. My benefits - - Clean and Tremoundas energy (compare to past). - Glow in my overall body and enhancement in personality and public speaking. - Rise in self belief and confidence. - Strong will power and ability to stick to commitments. - More social interactions (Specially an introvert guy like me). . . . And many more to come in the coming time. Thanks once again Nikhil bhai. हर हर महादेव। 🕉️

[@manjindersingh4121]

Nofap hardmode means?

[@mikeshrai7498]

THANKS FOR ENCOURAGEMENT.....I AM 2 ON THIS JOURNEY...M 26 YEARS OLD.....AND WITHIN I MONTH OF PRACTICE I HAV GAINED TOLLS OF SPIRITUAL EXPERIENCE...AS IF WHOLE WORLD IS FOR ME.....NOW M CONSIDERING CELIBACY FOR MY ENTIRE LIFE....HUGH SUCCESS COMING MY WAY...LOA SEEMS FASTER......EVEN MY COMMUNICATION WITH GOD SEEMS FLOWLESS

[@CaptainSinbad]

happy to hear it

[@11Garrett11]

robbie roy - YES!!! ⚡️🌈💥⭐️

[@06pramodbhat]

I don't know what you're considering but please consider not typing in all capitals

[@mikeshrai7498]

@@06pramodbhat ok bro

[@cybermonk8246]

On 42 days hardmode for the first time in my life since post puberty, and I'm half way through the Yoga Sutras. Thanks Capitan 🙏

[@nicselectronics81]

The clarity of mind and vision is no pun intended like night and day.

[@Frickycricky]

Nikhil bhaiya u have changed my life I m in nofap practice from 5 months.i have stopped all these sins during nofap period,but for this I really failed 4 times... But in 2020 I never failed. Thanku bhaiya u.

[@mateoyolich6586]

I started watching this video at 7:42 am lol Day 38 hardmode 💪🏻

[@sagarhabib4037]

Watching this after two years of your incarnation. You seem very different and motivated now.

[@deepg5642]

I'm on day 43 now and unfortunately I started off with a deep flatline on this streak. I used exercise, cold showers and meditation to push through and most of my brain fog has gone and I'm starting to feel so much better. If you ever hit a flatline just know that things get much better with time. I started feeling improvements on day 30 and the improvements have been gradually increasing since then. I am determined to stay the course.

[@bornleader1653]

Update bro

[@bornleader1653]

@@deepg5642 Wow good, thanks brother, hope things will go fine, tell me about your flatline- like how it was ... .for me its Depresive thoughts, emotions, ... Now i started all these good habits. Sometimes i had the brainfog, fatigue etc. Actually this fooled me in the last time, i reached upto 33 days but without any good habit, so it was so difficult for me, its my hope that everything will change. Tell me about yours, what were you feeling? When did it started to change? Your daily routines, were you so strict? Give me some minutes to answer all thse bro, i believe it will help me and it will open my eyes wider too. Thanks

[@hanzoY248]

​@@bornleader1653 meditate every day and I promise you will not struggle to do this divine practise🙏🕉️

[@Shazzman90]

42 the answer to life, the universe and everything. I relapsed this morning. I am going to commit to this practice because I know there is greatness inside of me, I must cultivate great habits to realise my full potential which is unlimited. I will rewire my subconscious mind to change the bad to good to great. Love your videos Captain

[@fullspeedaheadbarcelona6502]

Started this nofap journey in July and have had streaks ranging from 50 days, 30 days, and a week or 2 here and there. Today I find myself on 52 days, my longest streak. Started because of pied. I had a really severe flatline around my first ever streak with depression and anxiety through the roof which lasted around a month. Really hard hitting depression, anxiety and irritability. Fat forward to my recent streak of 52 days as of today and anxiety has hit me hard! I feel physically sick with it. It started creeping in around 3 weeks ago. It would come and go but when it went I felt so good and confident I thought I was heading in the right direction. Morning wood was returning on a constant basis but now that hasn’t happened for a few days. I can see now that I was getting ahead of myself. Also these past few days I’ve been getting urges to look up “actresses” (which I haven’t done) these urges have only came into play these past few days since I started again 52 days ago. I can control the urges but the anxiety is getting really debilitating. I’ve been meeting up with a girl and going for walks for a few weeks now and felt good and confident around her but now I’m a stuttering wreck and feel sick with anxiety when I’m with her and she’s picked up on this and has been distant. I really thought i was on the road to recovery but me being me I’ve ran before I could walk. I workout every day and take cold showers but that doesn’t seem to help my anxiety anymore. The anxiety is really kicking my arse at minute.

[@jasonel28]

are you trying to eliminate what is essentially a part of human psychology. I think that the better the benefits, also the bigger the downsides, which means anxiety becomes more obvious. and anxiety has always been there and will always be. it is a natural side of a human reaction to new things, it is a sign that you are stepping out of your comfort zone. and it is good. because Semen retention is working for you. you dare to try new things, anxiety is inevitable. Think about times when you were ejaculating frequently (before nofap or Semen retention) you only always avoid anxiety by, for example, not ever talk to a girl!! Now you are trying to, that is good BRO. remember it is not a man who has no fears, it is the man who brings anxiety with him and steps out of his comfort zone!

[@jasonel28]

after all, its how a man handles his anxiety that makes him a man

[@interesting2491]

Look into stoicism and philosophy, and theories of consciousness and life itself brother

[@jimrustle5959]

Hey Nikhil, i foundyour channel a few weeks ago and meanwhile it's one of the few channels i still watch reguarly. I start over with the first video and try to write short excerpts of the videos i like the most! Keep up your great work!

[@anikdasgupta1064]

Decided to watch your first video today morning. Needed some inspiration to start my own hindi self-improvement channel. And it's good to see how you have improved over two years. Gives me confidence that I should just start. Eventually I'll get good too. Thanks a lot for this.

[@abhijitmajee6754]

I relapsed on day 18 because I had a high octane exam two days later and the pressure from the exam was getting to me. I couldn't keep my mind from wandering and thinking about keeping my streak going. So I thought it would be easier to break the streak so that I could focus on my studies completely but that was the biggest mistake that I made. After relapse I have lost two days full of potential where I could have done so much that it could have changed the outcome of my exam completely. But whatever happened has happened. Time to realign with the path enlightenment. All the best guys.

[@deepakchandwani4512]

214 day of nofap journey and now i m gonna watch your every single video🙏🙏😍

[@deepakpatel_278]

20-40 this is the time you can change your life by doing no fap 2020 changed me totally I feel really energetic daily I wake up at 4:30 and sleep at 10 and it gives me more time to study and work I really enjoying this journey.

[@sidharthsmenon1719]

This guy seems to have a lot of potential, maybe he'll become popular and reach over 100k subs one day..

[@karnsuryaputra3517]

Hey Nikhil, I'm on 40 Days, Hardmode. I could feel high energy levels. Pray for me brother!l My target is 6 months.Later again Six more months and so on....Step by step ✌️✌️

[@jeromeeusebius]

Don't worry. Your movie dreams and being an actor will be realized soon if they haven't already.

[@CaptainSinbad]

Thank you for the encouragement!

[@ccdev]

Thanks so much for sharing, Cap'n. Your words mean a lot, and I will use it to guide me on my journey. Good luck with your acting career, hope to see you in the tv/movies.

[@chirag_khurana]

Cool so this is the first video , I'm binge watching you this quarantine!

[@pryncepurpose6953]

Proud moments! This is inspiring your strength permeates through the screen. Appreciate your inner g champion!

[@MELKIMOON]

I’m like that when I sing it really is a beautiful power.

[@11Garrett11]

Mal - you're like what?

[@06pramodbhat]

You have a honey-dipped glow on your skin when you sing? What exactly are you

[@littlecarminelupertazzi9135]

Tomorrow I complete 42 days. Had 1 nightfall so far. Hope to keep walking on this path

[@yashgarg4874]

NoFap is a great lifestyle just like any other disciplined lifestyle including bodybuilding, yoga etc. We should not count days because its like checking your watch every now and then in exam..yeah you get distracted. So instead of focusing on purpose, we start taking this as a purpose which is why we fall into relapses. I quit smoking a long while back and this time I was successful because I wasn't counting days because not smoking isn't my goal but living without cigarettes is. So whenever you think you're falling, just think it of as a phase and move on. Regards

[@ItachiUchiha-xk1fr]

44 days strong in my no fap journey 🙏🏼

[@lancepheng]

So u feel any different? I’m only on day 8. I hope this is not bs lol

[@ItachiUchiha-xk1fr]

lance pheng yes I feel great , I don’t even think of fapping anymore , I’m on 90+ days now . My awareness is so strong . I’m more confident and always got energy 💪🏼 .

[@Simon0]

Good job! I'm on day 28 and feeling much better

[@JarinXeno]

Amazing to go back and watch this video after seeing the transformation that you have gone through over the last five years. I've finally decided to take the plunge and really commit to NoFap. I haven't felt like I have an issue with fapping but at the same time my life isn't where I want it to be and I constantly struggle with motivation. From here on out I only bust when I am with a woman.

[@billhoward532]

Good - well done Bro - I think hardmode is the thing not just nofap itself.

[@11Garrett11]

Bill Howard - curious as to why you say that. I think semen retention is the thing.

[@aadityamurali18]

What is hard mode? How is it different from No Fap?

[@FindingTam]

People dont realize how much writing went into this monologue, genius Capt

[@shakypirate]

So this is where it all started. Wish me luck on my nofap journey cap. Starting hardmode from today.

[@TheEuantf]

Thanks Nikhil. Finally ready for this. Can't wait to join you!

[@jeevanraajan3238]

Came back to this video to see how the legends journey started off.. ! I'm looking to start a data science teaching channel and am taking inspiration from yours :-)

[@sushruttewari144]

This is where the legend was born! Big fan of yours nikhil sir! I have failed multiple times on nofap at around a weeks time. Any tips?

[@Vivonic]

Thank you for sharing your insightful videos. Please continue to keep making the great videos. We do very much appreciate the impressive content. Self-development motivation is an amazing journey. I’m glad I ran into your KZbin channel. Thanks.

[@CaptainSinbad]

Thank you Mr!

[@vj9497]

I never knew that there was something called nofap. I'm 24 now and recently came across nofap. I wish I knew it before. Since watching my 1st nofap video, I'm on 36th day till date, not even relapsing once during the process. I don't have so much urges as well and benefits seems to be very mild, they don't seem like life changing yet. Thanks for this whole nofap thing, which brought some kind of discipline in my life. Hopefully I see some results in near future. Cheers

[@hanskazan7403]

benefits only come after 40+ day minimum and only hardmode

[@diegojaumandreu5671]

Oh damn didnt realise he talks about this on the video my bad😅

[@naazhaslimits4030]

You’ve come such a long way bro. Much love

[@xXEpicOwnageXx]

fine ill do it too

[@sohaibmahagri5037]

So?

[@akram8458]

So?

[@sohaibmahagri5037]

I personally had a 8 days send relapses 2 days ago just cuz I was missing watching tits or missed that dopamine hit which is kind of pathetic and it feels pathetic to me right now. You know the rule about no fap with other habits it 10xes your benefits each time you add one new habit, is so fucking true man! When I relapsed I felt bad for but not too much cuz this time I had a real plan to stop it but was doing cold showers and fasting 18+ hours, stretching and weight lifting and I just added running for 30 min straight. in those 2 days of no fap its like you felt the benefit of everything at the same time it feels like a month I'm serious. I had all these greatly habits but no fap and a real challenge like running which I hate, like transformed me man Ive never felt so great about myself truly amazing when you push yourself. I've never ran 30 min straight in my entire life my cardio is rubbish I still hate but I will continue to challenge myself

[@incrediblemistere3729]

So?

[@therealone714]

So?

[@puneethkumar8626]

You're my inspiration bro! I owe you all my tremendous results. Thanks

[@abundance4085]

Love your video man. It was really encouraging. Im on Day 42 todayy!

[@apnakaamkaro2644]

I am not a body, i am a Soul 💫

[@PaulHanson-zo5qj]

Captain, You'd da Man ! All your content is da bomb ! Watched all your videos ! One of my favorites is where your standing outside in the rain yelling at everyone. That if you don't have at least 30 days hard mode you are WEAK ! Just the way you came across was kinda funny ! You motivate me Big-time ! Thanks brother ! God bless you. Your content has help change my life for the better! Bless you in Jesus name ! Peace ✌️

[@liquidcooledtrojan3091]

Day 39 hard mode I am felling better than before. God bless

[@thegodfather6860]

Here after the "Imposter Syndrome"

[@himanshubajpai8977]

2 years ago...1st step towards Greatness ❤️🔥

[@gykg3202]

I just found of this video of yours and I am so proud of your honesty here! Love it!

[@adelehastings6152]

A legend was born

[@Mayank_Bais]

1:55 this point makes so much sense to me. Never thought in this way.. the productive personalities or the extremes of any diversity of people you see around are the result of using that energy into their respective fields and ACEit

[@sourinmridha6027]

Don't know why but sometimes you give me the feelings that u r our Big Brother❤️❤️❤️

[@shubhamgarg23791]

And now he's a full time KZbinr! Go Captain Go!!

[@skinky2634]

my nigga said “a honey dipped glow”🤣🤣much love bro your videos helped a lot with my semen retention journey

[@bitu4parida]

Day 15 into Nofap Hard Mode. The changes have taken me by surprise. Aiming for 180 days. Wish me Luck!

[@CaptainSinbad]

Glad to hear you've felt some benefits! Keep it up!

[@shikhardahal1568]

bitu4parida I don’t think 15 days will start yielding benefits other than benefits gained from exercising your will power . By the way have you relapsed or still going ?

[@PaperBagMan884]

No you didn't lol, I've done nofap for 17 days and haven't noticed a single thing different except I get pissed off more easily.

[@shikhardahal1568]

Paper Bag Man Yeah it’s the part of the process. It takes time. We humans want everything to come to our doorstep at once . It doesn’t work like that

[@PaperBagMan884]

@@shikhardahal1568 How much longer until I'm supposed to notice benefits? Most people claim to have noticed benefits by now.

[@civilizedmonster]

And that's how the legend was born.

[@souhardya1487]

your day 40 benefits = my day 90 so need double time to heal!

[@giveitall3072]

44 days you motivated me

[@saintNsinnerrr]

That's a decent video lad. Thanks for sharing YOUR views

[@CaptainSinbad]

Cheers

[@omarlerouge5420]

thanks for this video. it's very interesting. I'm on day 22.. l feel that libido for me is an old story ) just gone. which is logic since I stopped completely checking out women in the street, at the office or in youtube. I just consider them as shapes or "ghosts" and avoid looking at them. this helps a lot. but so far, I didn't notice any creativity pulse. for the record, a small thing : on a daily basis, in the metro, I play an old "chess" game on my smartphone, I noticed that my scores improved a little bit, I'm losing less.. I can't tell it's because of nofap though, could be just a regular learning curve. which day was the turning point for you ? would you say that day 30th was a milestone ?

[@sharanjhaveri6324]

Just hit day 42!! 🤘🤘🤘🤘

[@CaptainSinbad]

congratulations!

[@yashgarg4874]

Why to count days when all we want this thing as a lifestyle.

[@Travelwiththennarasu]

@@yashgarg4874 because it encourages you

[@hotchocolatebrownie4397]

OMG first video❤️

[@HumbleHistorian]

Change the world!

[@aestheticsmag5955]

WOW. The most inspiring video I've seen thus far.

[@petzzz5900]

Great to see you emerging Your first video🔥

[@AceAbro]

Haha, this is hilarious! I'm watching this and unintendedly planned today is 42 days of NoFap for me.... shit that's gotta be a sign or what lol.

[@BlakeCulpepper-rh7gk]

I've noticed I never relapse because an urge is too strong. I have control over that. I always get this legitimate fear that if I don't use my libido I will lose it, and that eventually leads me to releasing, binging, and basically just doing anything I can to get laid. I've only been past 30 days a handful of times, and never hit 50 or 90 days or anything like that. I'm going to actually give it a shot this time because I think my compulsive sexual behavior might be negatively impacting my life.

[@mdatiqurrahmankhan3085]

I fap for reducing stress and this feeling of dread. Did it even today, but I think I shall give this NoFap thing a try. This term of meditation certainly wasn't known to me. Let's see where and how this goes.

[@scycosnake3964]

Its crazy. My best benefits so far are motivation, my skin is becoming more clear, and also more women attraction

[@mdatiqurrahmankhan3085]

@@scycosnake3964 Hey glad to know that man. Keep up the good work!

[@scycosnake3964]

Md Atiqur Rahman Khan Also the last day or 2 a dark blue ring is forming around my eyes and it is getting thicker by the day

[@LesRockstar]

Day 42 Right Here 💪🏽💪🏽💪🏽💪🏽💪🏽💯💯💯💯💯💯

[@LesRockstar]

52 SR

[@LesRockstar]

Day 88 SR. After day 90 will stop the count.

[@dymonlee5326]

Thank you for keeping this video up!!

[@pinosimo8208]

Complimenti per il coraggio che hai nel affrontare pubblicamente certi argomenti, sicuramente diventerai un'attore professionista anche perché sei veramente molto bello!!!! BRAVO.

[@SumitSPal]

How far you’ve come from here👏🏽👏🏽👏🏽👑♥️

[@Sargam_Cafe]

love from india Nikhil Bro...Indian Rocks

[@leumasnehpets]

It’s been 4 minutes. I’m going for half hour. Wish me luck guys!

[@caelhustlermahdi7713]

Well,you are fucked

[@allhavesaidtheirprayers3434]

Hey man, I've been watching a lot of your videos lately. They all seem great, I'm working on the implementation of some of your ideas. Thanks for doing these videos. I have a question about the nofap. I have been looking at porn for 25 years almost daily. I have decided to stop. I want a better relationship with my wife. However, I am now experiencing complications in the bedroom. A nervous, horrible anxiety, that is preventing my rise to the occasion. With a combination of eating better, lifting weights, better sleep and no porn or self stimulation, roughly how long of a recovery time am I looking at? My brain has nearly convinced me theres something wrong physically, but you cant just develope that problem over night when a ton of stress is going on. Leading me to believe its mostly mental. Thanks to you or anyone with thoughts.

[@allhavesaidtheirprayers3434]

@@anirudh7290 Thanks for the thoughts. Your humility showcases your wisdom for one so young. I admire you for even embarking on this journey specifically, because of your age. You seem to be on a good path, keep to it, you will end up with someone worthy of your conviction. As for me, I have had a lot of progress, and my natural normal appetite is returning to a healthy level. Thank you for thoughts, I wish you well.

[@Nice-re5nm]

I am going to binge your videos like anime starting from oldest 😂 👌

[@adityasanthosh702]

"I was there 3000 years ago"

[@MrGmac2011]

I reached Day 43 hard mode!!

[@47libra45]

Bro don't give up the dream!! Lol my mom kicked me out the house when i told her i wanted to be a rapper/singer. Totally feel u on that. Everything you are saying is hella true. When i no fap , eat good foods, and workout combined with fasting.....bro....manifest heaven. I've come up with some very creative shit. Thanks for sharing brother!

[@CaptainSinbad]

Thanks for watching bro

[@psychological7819]

44 days for the first time. Never gonna get down again.

[@ishansharma1042]

Are you still up?

[@psychological7819]

@@ishansharma1042 yeah today on day 61 But facing a little temptation.

[@ishansharma1042]

@@psychological7819 Stay Strong Man

[@psychological7819]

Thanks ishan I must suggest you should also practice Nofap for certain degree as you wanted That will bring tremendous success and energy in return. Just follow your disciplines of exercise and meditation.

[@karthikvijay5678]

I needed to see this, thanks so much

[@naadirsoeker2504]

Thank you for sharing. I am new to this path and am preparing.

[@CaptainSinbad]

That's great. Thanks for your comment.