NO JUMPING!! Low Impact High Calorie Burn Workout | NO REPEAT

[@garagefitnessgirl]

🔥Crushed that low-impact workout without a single jump! How did it feel to get your heart rate up while being easy on the joints? 💪 Drop a comment and let me know which move was your favourite! Remember, you don’t need to jump around to get results-consistency is key! 👏 Keep up the amazing work! 👇

[@miravelmejia1438]

So excited for this.❤😊

[@soleil0812Elli]

Me too ❤🎉💯🔥💪

[@gardenhen4155]

My favorite exercise was the alternating front raise to reverse lung. All of your workouts are always fantastic! Thank you, Penny!

[@garagefitnessgirl]

THANK YOU ☺️ Appreciate you following along with me all these years ❤️

[@gardenhen4155]

You are so welcome! I will continue to do so because you are such an inspiration! ❤

[@CatherineKenny-nb7lw]

Great sweat session, Penny. Thanks. Love your doggies❤

[@garagefitnessgirl]

Glad you liked it 🐶🐶

[@kimberlydunham805]

So good😅 low impact with you never means low intensity and I love that! This was a little bit of it everything, 30 mins. Flew by! I really think I need to invest in a box to get a deeper step up.

[@garagefitnessgirl]

Yes!! A bench will be so worthwhile 🙌

[@DeborahPearce-oz7uz]

BRILLIANT 😅😅😅😅 never underestimate a Penny low impact workout to get those sweat beads popping 😅😅😅 the time flew past 💣 always love the challenge of a man maker 💥💥💥 huge thanks Penny💐🙏🙋

[@garagefitnessgirl]

One of my all time favourites too 🙌

[@sjegodtka]

Stopped exercising for a bit BUT back at it and always return to your workouts - they’re AMAZING 🙏🙏🙏

[@garagefitnessgirl]

Awww that’s awesome! Great to have you back 🥰

[@EvitaPraag]

Yeah, big fun! More like those please, great balance between muscle work and joint friendly cardio ! Maybe a 40-45 min one next time? ❤

[@garagefitnessgirl]

Will do!! So happy you liked the variety! This was a fun one to make!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Fantastic work!!!!! Thanks Penny!!!!!!!!!!!!!!!!!!!!!

[@garagefitnessgirl]

You are so welcome!

[@lee-annpillay5194]

Another awesome session,Thanks Penny❤loved the Hang clean press and Man maker 💪💪

[@garagefitnessgirl]

You’re so welcome!! So many people loved the man maker too 🙌

[@dianebalthard4105]

Good morning. I loved this workout!! I modified it for knee friendly. I can't wait to do this workout again. Thank you. Love your pup 😊

[@garagefitnessgirl]

Wonderful! Glad to hear it! I’m making a Knee Friendly Low Impact next month like this!

[@mtim4647]

I love your workouts soooo much!! I m working out with your videos several months and see differences a lot! So thank you for that. The last two uploads: love the music and the excerices ❤ Greetz from the Netherlands

[@garagefitnessgirl]

Yay!!! Thank you so much for the great feedback!! Appreciate it so much 🫶

[@aschwegesclasses]

I loved the core exercises. Thank you for that and the hit like workouts that weren’t jumping HIIT workouts. Great flow.

[@garagefitnessgirl]

Glad you enjoyed!

[@heiketiller]

Favorites: Man Maker and the finisher combo (and structure 40-30-20). Awesome sweat session, thank you😊

[@garagefitnessgirl]

YEEESS!! I loved the finisher too! Thank you for letting me know 🙏🙏

[@marciedorcus3521]

This one was a winner for me! Loved the new moves, low impact and appreciate the 15 second rests.

[@garagefitnessgirl]

Yay!! So happy you enjoyed it 🙏🙏

[@gwenstein5517]

Great workout penny❤❤❤loved this

[@garagefitnessgirl]

Thanks so much!! 🥰

[@daynazesmaili]

omg ----- i never thought i drip sweat that much with a no jumping work out - it was intense but so fun - thank you ♥

[@garagefitnessgirl]

So happy you had a great sweat session 😅

[@AnneBernon-uc4sf]

Thank you so much always love your work out ❤

[@garagefitnessgirl]

Appreciate you following along with me so much!!

[@lill2039]

Lovely 🔥🔥💪🏻💪🏻 got our pulse rate up and real sweaty 👍 Wictors favourite was man maker and mine was the hang clean and press 🤩🤩 Thank you so much, Penny and wish you the best weekend ❤️

[@garagefitnessgirl]

Hope you both have a fantastic weekend too 🥰

[@paulagabay9915]

👍👍👍👍👍great workout, Penny. Thanks for your sweet comment on the challenge workout ❤. My favorite move was going to the ground one to punch, but the cooldown was my favorite. Teddy was the star of the show 🐕🐶🛷🐾

[@garagefitnessgirl]

Ha ha he always is 🐶♥️

[@SuperJosyan]

Thank you so much, challenging but great!

[@garagefitnessgirl]

Wonderful! Glad to hear it!

[@leandritaortega595]

The glute workout from your other channel was on my agenda for today but I slept through my alarm so gym was out. Did this amazing workout at home with light weights and loved it! Ready to tackle the day 💪🏼

[@garagefitnessgirl]

AWESOME!!! Thank you so much for supporting both channels! It means a lot 🙏🙏

[@KonstantinosPlatis]

Excellent Penny 😅😅😅💪🦵🔥. Thank you 👏👏🙏

[@garagefitnessgirl]

Glad you enjoyed it 🫶

[@bevmansfield5515]

Love the no repeats! This was great. Thanks Penny!

[@krisztinanagy1626]

Thank You Penny, love it, love it,low impact huuu,I’m sweating crazy 😅😅😅😅awesomeness🤩🙏🌻

[@garagefitnessgirl]

Woohoo! Love that for you 😅

[@pmb6643]

Penny this was such a good workout. Been in a little rut & this was the perfect mix to get me going. Loved the lunge + kick & the elevated goblet squat. Keep these videos coming!! 👍🏾🏋🏾‍♀️💯

[@kimberlya_fitnessforall1268]

Loved it! All of it! Variety 💯 🎉 Your dawgie “rub my belly mama!”❤

[@garagefitnessgirl]

Ha ha he was so cute at the end right! Glad you had fun with this one 🙌

[@christinelamour7057]

Encore une superbe séance Penny 🔥🔥🔥 j’ai adoré ❤❤❤ au top 💪💯👍 merci beaucoup Penny 🙏🙏🙏

[@garagefitnessgirl]

Glad you had a great workout!

[@cheriemontford2413]

That was fun, loved it. Loved the variety of exercises and the no repeat. 💪🥵🔥

[@garagefitnessgirl]

Thanks Cherie 🥰

[@jennachristmas8139]

Thank you for the low impact! Even though it’s low impact it still packs a punch and is a great workout!

[@sandistern4598]

I very much enjoyed this workout. Thanks Penny!😅

[@PaigeKnerl]

omgeee..... Teddy at the end was the best!! Made me smile. What a great ending to a workout :)

[@aprillang141]

A great workout and loved the variety of exercises (except the man maker 😏)! So happy it was 30-minutes too! Those are the best. Also such a pleasure to see how much your love your pups!

[@garagefitnessgirl]

Amazing!! Thank you for all the great feedback 🙏🙏

[@sydneyleigh3108]

Loved that Penny. I pushed it with the weight a bit and surprised myself at how much I could do! Yay! 😁😁 Feeling very proud of myself. 💪🏻💪🏻 You looked so nonchalant doing those side plank hip dips. Awesome girl! I was puffing and panting. 😉 Fave exercise 🤔 squat to halo and man maker (because it's improving!). I also really "enjoyed 🥵" the finisher. Tnanks again. Back tomorrow for a no weights workout. xxx

[@garagefitnessgirl]

Love all your feedback Sydney! Those side planks are so tough right! Glad you enjoyed the finisher! I love a descending time scheme 🙌

[@paquisoriano8207]

Eres genial Gracias por tu tiempo ❤️

[@garagefitnessgirl]

Thank you for following along!

[@ninaehlerding3347]

I love your workouts! Thank you!🫶🏼

[@garagefitnessgirl]

Love having you here following along with me!!

[@DonaldSzydlowski]

Love the no repeats! keep changing it up ❤

[@miravelmejia1438]

Finally i was able to do this while im on your strong and lean list. Thank you my knees ain't crying 😅

[@garagefitnessgirl]

Awesome!! Glad to hear it 😅

[@gemasantamaria6240]

Gran trabajo, gracias 🔥🔥👏👏👏

[@garagefitnessgirl]

Thank you so much 😊

[@AwesomicaBorobia]

Thx. Workouts no repeats are my favourites.

[@garagefitnessgirl]

Glad you like them!

[@nerminadel7444]

Excellent great work thanks so much 🙏

[@Laura-on3sb]

Lotta kickin in that one! Good to step out of my usuals.... :)

[@garagefitnessgirl]

Oh yeah! Hope you had fun with it 🥰

[@cherylacevedo678]

Awesome job thank you! Teddy steals the show ❤

[@almamunoz1027]

Gracias penny, buenísimo ❤

[@garagefitnessgirl]

You’re welcome ☺️

[@juliaschulhof7427]

The bench side planks dips were my favorite. That tummy definitely needed a scratch at the end!

[@garagefitnessgirl]

Ha ha yes 🐶 glad you liked the side planks! Such a killer move!!

[@almalassodelavega9929]

Loved it Penny! Thank you.

[@gamzegul9177]

AWESOME! Thank you!

[@garagefitnessgirl]

You're welcome!

[@FatimaHaro-vi4fp]

Loveee it ! And again the music❤ 👌

[@lillyzapata999able]

❤great work out,,, loving your workout partner at the end 😊😊😊

[@garagefitnessgirl]

He’s a cutie right 🐶

[@magdalenagrzesik6067]

Hello Penny 😊We crushed this low impact workout together today 🔥🏋🏼‍♀️💪🏻🔥Awsome for whole body muscel 💪🏻🔥Happy weekend 🫂💙🫂

[@garagefitnessgirl]

YEEESS IT WAS!! Hope you have a great weekend too!

[@magdalenagrzesik6067]

@@garagefitnessgirl Thank you Penny it will be I can tell you🤗🥰🫂

[@LeslieVeach]

Great workout!

[@garagefitnessgirl]

Glad you liked it!!

[@aryosorio9202]

❤❤❤ she has always new options! No excuses ❤❤❤❤

[@elnamoreno2240]

Excelente clase 🥵

[@garagefitnessgirl]

THANK YOU ☺️

[@katarzynawyzina2007]

It was great! Thanks Penny:*

[@33333rose]

so much fun...great workout and challenging despite the no jumping.....don't be fooled!

[@garagefitnessgirl]

YEEESS 💪😅

[@judymurray9813]

I am always searching for low impact workouts; however, most seem to replace the jumping with excessive squats and lunges, which are painful for me. It is difficult to find strength workouts that exclude all three. I wish there were more out there 😪

[@garagefitnessgirl]

I’ll create a knee Friendly Low Impact for you Judy!! Putting it on the schedule for next month okay!

[@judymurray9813]

Thanks Penny! 😊

[@marieedge8548]

Loved this Penny may have been no jumping I was still 🥵 thank you 😊

[@garagefitnessgirl]

YEEESS!! A good little sweat session 😅

[@susanalizanovillalobos8030]

Love it!!!❤💪🏻🔥🔥

[@garagefitnessgirl]

Thank you ☺️

[@anakurwan8607]

Thank you ❤😄👍

[@garagefitnessgirl]

You're welcome 😊

[@JeanneNV]

Thanks 😊

[@garagefitnessgirl]

You’re welcome 😊

[@CTMMeribe]

Hey penny c rushed this hitt no repeat low impact workout 🏋️‍♀️ great combo move used heavy kettlebell for # Squat Halo exercise take care fitness girl 👧 ❤

[@garagefitnessgirl]

Excellent!! Great idea!! Have a great weekend 😅

[@ninadelsenno6658]

Love the dog!!!

[@garagefitnessgirl]

He’s a cutie 🐶

[@emilyrsuttonweather]

Great workout! My favorite part is that you gave your doggo a much-needed belly rub 🤣

[@garagefitnessgirl]

He’s irresistible 🐶

[@MoeMoe-b5l]

Thanks You❤❤❤

[@garagefitnessgirl]

You’re welcome!!

[@yoyomax12]

Best part? Belly rubs at the end. Thank you for this workout!

[@garagefitnessgirl]

Ha ha 🐶 yes!! Teddy is the real star of the show!

[@lydiamueni9708]

Loved it

[@garagefitnessgirl]

THANK YOU 🙏

[@murielbenayoun7871]

Done ✅ Great sesh

[@Miia-cs3ct]

Tack!

[@garagefitnessgirl]

THANK YOU SO MUCH FOR YOUR GENEROSITY & SUPPORT 😅

[@AishaMwamalopa-zy9iv]

❤❤❤❤❤It was fire 🎉🎉🎉🎉

[@garagefitnessgirl]

Awesome 🙌🙏

[@katjalikar4415]

this training is fantastic thanks for that,...but the dog wins🤣🤣🤣🤣

[@garagefitnessgirl]

Ha ha yes so many people have said that too 🐶🐶😅

[@maggiesmith580]

❤ that it was 🙅🏽‍♀️ my favorite was the elevated goblet squats🍑

[@garagefitnessgirl]

Thanks Maggie!

[@dianafoster4936]

I love your workouts. You look particularly lovely in this video. Did you do something with your hair? Lol 😆

[@garagefitnessgirl]

lol! No but thank you! I have horribly fine, baby hair so I appreciate the compliment 😁

[@emanawad1235]

Done 🔥 🔥🔥🔥🔥🔥🔥

[@garagefitnessgirl]

Awesome 🙌

[@marialuisalopez-vidriero]

Please, say hello from my part to the little one!! and tnaks

[@garagefitnessgirl]

I will give the puppies a big hug for you 🐶🐶

[@sharonstone7587]

🔥🔥🔥

[@garagefitnessgirl]

🙏🙏🙏

[@ashutoshmishra1430]

Good morning

[@garagefitnessgirl]

Morning ☀️

[@IhabHammad]

Thank u 🫵🏻🫵🏻🔥🔥💪🏻🫶🏻👍🏼👍🏼

[@garagefitnessgirl]

You’re welcome ☺️

[@mamathamadhu7342]

Tq penny gonna start now ❤❤❤❤🎉u r looking beautiful ❤

[@garagefitnessgirl]

Thank you so much 😊

[@amizer5881]

I Blacked out before the finisher 😅was super till then

[@garagefitnessgirl]

Oh no!! Hope you’re okay!!

[@electrola79]

❤

[@sylviebattaglia]

this dog is so !

[@garagefitnessgirl]

He’s a sweetheart 🐶

[@berymata91016]

❤💪🏼

[@ashigupta1622]

👌👍

[@filipacruz3244]

❤❤

[@yasihosseini3320]

💯✅💯✅💯✅💯✅💯✅

[@garagefitnessgirl]

THANK YOU ☺️

[@melodymaynes3737]

Fantastic workout!! Love adding the mat work as well! Feeling great after this one. Love the alternating step up onto the mat with weights👏🏻👏🏻🫶

[@christinenoonan896]

Don’t be fooled that low impact equals easy 😂😂😂👋💃

[@garagefitnessgirl]

EXACTLY 😅

[@tamarareinhart7421]

Waiting for belly scratches….🐶🐶

[@monikanowacka7704]

❤

[@Nomthandazo-d5q]

❤❤❤❤❤❤

[@tamarareinhart7421]

Waiting for belly scratches….🐶🐶