No meat diet for 30 days. What I ate ?| intermittent fasting

  Рет қаралды 270

Lesedi Konyana

Lesedi Konyana

Күн бұрын

Hey guys Welcome back to my channel
Thank you to those who have subscribed to this channel recently and to those who are still here 😊
I appreciate ya'll 🙏🏾
Please note that some days I had one meal a day and some I ate 2 , this video is just to show you what you can eat if you were to go on this diet.
Don't forget to give this video a thumbs up and subscribe !
Music: Accra
Musician: Jeff Kaale
Social Media Handles:
Instagram: www.instagram....
Ticktock:vm.tiktok.com/...
Twitter: le...
MAKING MONEY ONLINE : 💰 💰 🤑
www.yaga.co.za...
bit.ly/3nsr78p
tracking.preply...
tracking.preply...
Easy Equities: bit.ly/3nsr78p

Пікірлер: 10
@aladij4822
@aladij4822 13 күн бұрын
Good job. I consider eggs as meat so I don’t eat that when going without meat
@keat73
@keat73 2 жыл бұрын
Your face definetely looks different 👌🏽😍😍
@lesedikonyana2309
@lesedikonyana2309 2 жыл бұрын
Thank you friend . I will definitely eat less meat from now on. Not everyday ...🤦🏾‍♀️
@janetmaira3316
@janetmaira3316 2 жыл бұрын
😂😂😂 the forgetting part killed me ,but i understand though i don't drink soda and every time i go to some events the drinks they provide are coke fanta and all this soda drink so i end up not having any liquids.
@mphomorapedi2674
@mphomorapedi2674 2 жыл бұрын
You forgot that you don’t eat meat I don’t blame you 😂😂😂😂, meat is life. I suggest next time you show us your before weight and then your weight after the challenge of being meat free.
@lesedikonyana2309
@lesedikonyana2309 2 жыл бұрын
Yeah thank you for that suggestion. I realized after that man I forgot to show the weight 🤦🏾‍♀️
@lesedikonyana2309
@lesedikonyana2309 2 жыл бұрын
Eish 😂😂 in SA wherever you go is meat ! 🍖 literally 😆
@mphomorapedi2674
@mphomorapedi2674 2 жыл бұрын
Are the plant based meat options nice?
@lesedikonyana2309
@lesedikonyana2309 2 жыл бұрын
Not even 😂
@Sebastian-rp7jj
@Sebastian-rp7jj 2 жыл бұрын
🎶 𝖕𝖗𝖔𝖒𝖔𝖘𝖒
Intermittent Fasting’s Darkest Secret
12:49
Doctor Mike Hansen
Рет қаралды 2 МЛН
Violet Beauregarde Doll🫐
00:58
PIRANKA
Рет қаралды 52 МЛН
How Strong is Tin Foil? 💪
00:26
Preston
Рет қаралды 28 МЛН
Bend The Impossible Bar Win $1,000
00:57
Stokes Twins
Рет қаралды 44 МЛН
If You Know These 15 Words, Your English is EXCELLENT!
7:39
Brian Wiles
Рет қаралды 996 М.
Doctor Fact-Checks POPULAR Weight Loss Tips
10:49
Doctor Mike
Рет қаралды 4,1 МЛН
Intermittent Fasting for Weight Loss - 92 Pounds
15:28
Doctor Mike Hansen
Рет қаралды 330 М.
Ex-Professor Reveals Way to REALLY Learn Languages (according to science)
23:44
What's the Best Diet? Healthy Eating 101
15:13
DocMikeEvans
Рет қаралды 1,8 МЛН