No shampoo for 30 days...

Рет қаралды 165,563

3 жыл бұрын

Turns out being dirtier and not using shampoo might be even better for your hair than "washing" it with conventional shampoos. So I'll be putting that to the test and going 30 days without washing my hair... let's see what happens!
💬 Resources mentioned:
• Shampoo Shown: go.mikehanna.co/Sukin
• Nat Eliason: / nateliason
• Johnny Harris: / johnnymangosteen
💪🏻 What I consistently use to optimize my health:
• 8 Sleep Smart Mattress ($50 off with code “mike50”): go.mikehanna.co/EightSleep
• Vivobarefoot Shoes (10% off with “”MIKEH10”): go.mikehanna.co/VivoBarefoot
• Levels Health Glucose Tracker: levels.link/MIKEHANNA
┅┅┅┅┅┅┅
📸 Where to find me (@heymikehanna):
• Instagram: / heymikehanna
• Twitter: / heymikehanna
🌎 Get in touch:
• Website: heymikehanna.com
• Advertise with us: mike@mikehanna.coikehanna.co
🧔🏼‍♂️ About
Hey, my name’s Mike, a creator based out of New York City. I make video that explore how to become the best version of yourself, and share the lessons that I’ve learned from over 5 years of trying to improve myself.

Пікірлер: 171

@PabloRomeroo 3 жыл бұрын

I simply dont under stand how could ve taht you are only 2 k subscribers. I mean there is so much value in your content. Keep crushin it. Greetings from Argentina

@heymikehanna 2 жыл бұрын

Thank you so much Pablo!! I really appreciate it, seriously! It'll come with time and I'm so glad that I can help out

@heymikehanna 2 жыл бұрын

Also, I'll most likely stumble into Argentina sometime. I want to learn Argentine tango one day (got the idea from Tim Ferriss)

@s3ra9h1m Жыл бұрын

I’ve washed my hair with water for years and for me it’s so much better than using shampoo. I honestly don’t see why people would think any less just using water, it’s perfectly natural and healthy…. But in saying that it might not work for some, especially if the water they get isn’t great.

@blacklyfe5543 Жыл бұрын

Shampoo cleans your scout and wipe away dandruff and cleans your hair

@Cjopa Жыл бұрын

@@blacklyfe5543 What if I told you, shampoo causes dandruff by stripping all your natural oils and leaving your scalp to dry out and flake?

@au8363 Жыл бұрын

Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊😊

@Terminated_Account Жыл бұрын

@@blacklyfe5543 here's a person who got lied by the shampoo industrie

@user-wx7es2ku2m Жыл бұрын

I tried washing with water only for 2 weeks, but hair still looks oily man.

@RohamGorgani 3 жыл бұрын

Another great video man! Loving this "for X number of days" series

@au8363 Жыл бұрын

@Daniel-ld7xs 2 жыл бұрын

Warm water to rinse etc and then cold to finish off.

@lordexcellent5610 Жыл бұрын

Thank you very much for the video, I’ve seen it a week ago and stopped using shampoo the same day (I coincidentally ran out at that time) and the results have been amazing so far. I have very fine hair and I’ve always had problems styling them, they usually just stuck to my skull (especially after wearing a hat) which made me look like a slimy movie villain. But for the last week, my hair has been more voluminous, stiff and easier to style. I wash it about every three days with warm water and that seems to do the trick, my hair is not greasy or smelly even though I’ve been to the gym and gotten it sweaty. I would recommend it to everyone wandering whether to try it or not.

@lorcanzo2498 2 ай бұрын

How is it now?

@livi_bridge Жыл бұрын

I think if you have thinner hair and have a normal scalp this might work for you. I’ve tried doing it and my hair is thick and wavy and this just made my hair stiff and a little itchy. Over all it definitely depends on your hair and scalp type

@treyton Жыл бұрын

I think more so it depends on how oily your hair is? I have super thick and wavy hair and before I felt with even just shampooing 2 times a week my hair was left super dry and I had a lot of dandruff but now I haven't been shampooing for a month and it feels so much better, but definitely depends on multiple factors

@sablenarwhale3574 11 ай бұрын

humans werent meant to use shampoo so no matter what hair type it will work

@mk92859 11 ай бұрын

Happened to me also. I think it's because of hard water.

@samyakchhajed 9 ай бұрын

It doesn't depend humans aren't too different from each other.

@Memes_Gyaat 7 ай бұрын

Does the itchiness goes away by time ?

@planetbell1 11 ай бұрын

I haven't used shampoo for about 8 months, and it just feels so much better. The natural oils feel nice and like you, I can sculpt it and shape it without pomade. Moreover, it is more consistent. When I used to put gel in my hair, sometimes I didn't get the right amount in there and it looked off. Now, I have basically the same amount of natural oil in my hair and it almost always looks good.

@KEEVVY Жыл бұрын

Also no hot water just warm & was a doctor that said you need a special filter for water, in my country in vilages part they save rain water, so much better specialy if it’s fresh after the rain

@EwanGoesHiking Жыл бұрын

Hey Mike. Just stumbled upon your channel and loving the content. I’m nearly 2 weeks into no shampoo. I’ve heard claims that it can prevent receding hair loss too due to scalp health (I’m in my 40s now so can’t be a bad thing). 😂 On an unrelated issue, I noticed you have a slight shake on your hand in the video. I have mild essential tremors so was wondering if you are the same or if it’s just coffee jitters or something? (Hope that wasn’t too personal a question) Anyway, loving the content and happy to call myself a new subscriber. 😊

@matthewflakes1481 2 жыл бұрын

I stopped using traditional shampoo and started using Castile soap with rosemary and cedar wood essential oil a couple of times a week. What happened my hair stopped falling out and has thickened back up in the thin spots on my crown and temples.

@thedj3940 2 жыл бұрын

Where did you buy it? Can you send the link pls :) What's the full name of the product?

@nils4513 2 жыл бұрын

@@thedj3940 I also really would like a link!:)

@matthewflakes1481 2 жыл бұрын

@@thedj3940 I use Quinn’s Castile soap and the Now Brand Rosemary and Cedarwood essential oil. I buy all of them from Amazon.

@au8363 Жыл бұрын

@uwaisk5540 2 жыл бұрын

Hey man, on a side note how is the sukin shampoos? Rather than usual head and shoulders, is it better? Cheers

@carriecattoni4537 Жыл бұрын

Thank you so much for sharing. I use natural products in my life and eat organic natural foods. I keep going back to shampoo and I'm never happy with the results. I'm going to go back to water washing.

@monkeytennislee2493 Жыл бұрын

My hair is similar and have stopped shampooing due to having work dine in my bathroom so just been rinsing under sink water only , was bad ie greasy around 4 days in then from then it’s great 😊

@rory4539 Жыл бұрын

I have been thinking of trying this purely bc of my hair being thin and quite fragile, shampoo seems to just make it more damaged and too dry.

@julitocefe 3 жыл бұрын

Keep us informed about the progress of this hack, please.

@au8363 Жыл бұрын

@Nick..... 2 жыл бұрын

I'm jealous of your epic beard dude😅

@extropiantranshuman Жыл бұрын

since covid I stopped caring about showering - but I wash my hands and that's pretty much it. I do use aloe if my hair gets bad - and that was once in the past year. I started this because of a concussion that left me in bed for 8 months - no anything except sleep pretty much and didn't get dirty - so I kept stretching it to now. If you don't get dirty you don't need to wash and even if you do - the dirt eventually falls off. I care more about cleaning from the inside out - so if I'm really dirty, I'll eat some greens, bananas, protein, etc. and the dirt flicks right off. One time I did add rice protein to my super damaged hair and it's been fine after that.

@rightwingreactionary Жыл бұрын

I feel like toilet paper is another scam. If we were meant to wipe, there'd be toilet paper in nature.

@extropiantranshuman Жыл бұрын

@@rightwingreactionary I mean aren't bidets showers in a way and toilet paper doesn't really clean and can make you dirtier from all the paper dust and whatnot? Maybe that's why people shampoo and shower so much - when they could just avoid all this.

@jimjam1766 Жыл бұрын

All natural baby. Wake up every morning and my hair looks good as is. No need for gel or hair spray

@henrikjansson3849 Жыл бұрын

Bet you got really thick hair

@ht901na7 2 жыл бұрын

Thanks so much for this vid man, it’s informative. I don’t think I’ll shampoo for a whole month and see the results. All shampoo has done is ruin my hair

@davidw9468 Жыл бұрын

Just came across this video, gonna give it a try for a week!

@itsChanandler 2 жыл бұрын

It really does depends. I have extremely oily skin and 5 days into this I had bad a bunch of inflamed acne on my scalp.

@toomi195 2 жыл бұрын

Maybe take it slow. For example, if you shampoo every day, try to shampoo every other day, and lower the dosage as time goes on

@ashb8572 2 жыл бұрын

I have a similar situation but I feel it was directly linked with my diet. With that in check (less fast food ect) I found my scalp produced normal levels of oil with no acne 😀 😄 😊

@maisondav1d 2 жыл бұрын

Even if u only wash with water, you have to really massage your scalp with your fingera and wash your scalp so to speak like if you were using shampoo, that prevents acne on your scalp. Also shampoo your hair once a week would be best for you. I have oily skin too and i found that to be the best balance. Not all shampoos are equal, search director pi shampoo, and she can guide you a good one.

@danielmarone5757 Жыл бұрын

omg! you have the same name as the guy in friends.

@clarity2118 Жыл бұрын

You could try a scalp exfoliant instead of shampoo and no conditioner. That has been an instant changer on my oily hair

@elevation4765 3 жыл бұрын

Have you heard of the plant pardox diet? Thought you might like to give it ago and share your thoughts on it. Cheers.

@TomTomTomTom538 11 ай бұрын

I used to shampoo every day, my hair was limp, wavey, uncontrollable, and my scalp was so itchy and burning just 8 hours after washing. I quit shampoo and the first couple of days were pretty uncomfortable. My hair got so greasy. But it did normalise after a week or two. And now my hair and scalp are so much better, but if I miss a shower or get sweaty head I do pretty itchy again until I can shower

@Memes_Gyaat 7 ай бұрын

What about the dandruff itchy scalp is no issue for me any solutions for dandruff? Do tell

@imranhuddin 2 жыл бұрын

Nice. I got myself filter shower head. no more shampoo as I think hairloss sometimes it's due to those chemicals

@chrislocey9212 2 жыл бұрын

It's look like your hair is growing in thicker now as well

@Saudakkad 9 ай бұрын

Hello , i have a question!! One guy once said using shampoo makes the hair dependent on the shampoo for oils ..so the hair won’t be able to produce all the important oils .. so if i started the no poo is it okay if i use also organic oil for my hair ? Like oregano and other organic oils..im not aure of i did use it wont it affects my hair in not producing it naturally?

@baileynewton8463 2 жыл бұрын

I've been doing this for a while and i love it, but i do smell like a wet dog when wetting it.

@steffenfrost995 Жыл бұрын

I've come across this idea before and am tempted. The number one thing I'm wondering about is swimming in indoor pools with chlorine.... - any comments on this?

@prottoymohiuddin234 Жыл бұрын

what if you sweat so much and accidentally get dust on your hair? also , does it stop hairfall or male pattern baldness?

@s3ra9h1m Жыл бұрын

I’ve used water for a long time now but my brothers have always used products. They’ve all gone bald, just like our dad did and yet I still have a very good thick crop of hair. All though it’s going white, it’s still there… but it might just be a coincidence. Sweat and dust will collect just the same with or without products. If anything using water keeps all the good oils on your head and you might find you sweat less because the skin is naturally hydrated and not by chemicals, but that’s just my own theory.

@chaiwala4203 Жыл бұрын

@@s3ra9h1m in my area I have borewell water should I try this?

@moi-.-bicxo Жыл бұрын

I have a friend who does this and I told her that her hair smells sht for weeks coz no one was brave enough to tell her.

@henrikjansson3849 Жыл бұрын

Why does she put shit innit

@justinfung4351 Жыл бұрын

Did she rinse with water?

@riccardocantori4790 3 жыл бұрын

Love your video

@hemanbansal5272 2 ай бұрын

How did you wash your hair after workout with shampoo or just water?

@amityblight549 Жыл бұрын

TODAY IS THE DAY!!! Go natural! But uhh I just hope my hair is not smelly. Also, doing this natural hair. My head is questioning should I soap my body and brush my teeth? Is there a natural way to clean the body and teeth? Or there's no way?

@SkimGeorge Ай бұрын

Hey Mike! Just wondering if you are still doing this experiment?

@EllieCarter5225 2 жыл бұрын

Natural!

@laith... 3 ай бұрын

How to get rid of dandruff?

@PeninsulaPeninsula 2 жыл бұрын

great video, just stumbled across this channel, subbed - be a good watch

@heymikehanna 2 жыл бұрын

Thank you so much!!

@Boshek2019 2 жыл бұрын

What about using conditioner only and no shampoo?

@bennettj6590 Жыл бұрын

You will get lice

@blacklyfe5543 Жыл бұрын

It just makes it dirtier

@ash00001 Жыл бұрын

@@blacklyfe5543 no it doesn’t 😒 it adds moisture and cleans hair

@w.ethanjowers559 2 жыл бұрын

My hair gets extremely oily if I miss washing my hair one day

@kalvinio 2 жыл бұрын

Try breaking the cycle for a week. Results could be surprising

@w.ethanjowers559 2 жыл бұрын

@@kalvinio I just week 6 days without washing but used dry shampoo cause otherwise I wouldn’t have been able to leave my house

@kalvinio 2 жыл бұрын

@@w.ethanjowers559 lool i feel u

@RockNRollSurf 2 жыл бұрын

Have you tried washing only with water? You still have to wash your hair at least three times a week, but only with water. If you don't wash your hair, it will be nasty and gross. But ONLY with water. Nothing else. After two weeks, your hair will stabilize with the natural oils in your hair and you will be fine. Bad shampoo can lead to thinning and baldness in the hair, and can make it appear to be lifeless.

@ramadjati4026 2 жыл бұрын

@@RockNRollSurf i live in tropical and hot weather makes my hair greasy everytime i go outside it's been like 6 years since im in junior highschool i've always shampoo my hair atleast once a day at first it was good hair feels more cleaner, dry, and refreshing but danddruff popping out like crazy now and itchy. my scalp became thicker and falling out. and today is my 7th day to not shampoo my hair only wash by cold water 2 times a day feels much better

@arnulfoperez534 2 жыл бұрын

I wanna try this but paste and sometimes hairspray is a big one for me. Could I still style my hair?

@mozin.a 2 жыл бұрын

Nah because you would have to remove the product and water wouldn't be able to fully remove the product out ur head, u would need shampoo in order to completely strip the product from your hair

@LauraTryUK 3 жыл бұрын

Your videos make me smile. I liked this video. We are on a similar journey 🚗 Please check your IG messages 😀

@MrNocturnal77 2 жыл бұрын

Greetings from India, your channel is unnecessarily underrated the content is top notch. Keep grinding you will get there don't worry mate. 💗💗💗💗

@kavalierdernacht 6 ай бұрын

Just remember that if u use some kind of dermaroller for example, then u should wash ur hair properly. Otherwise it can be dangerous not only greasy.

@jasiukowalski1238 5 ай бұрын

Interesujący film!

@momosbreath9713 2 жыл бұрын

I tried this just recently and I smell sour, good thing is everyone is wearing face mask nowadays.

@ben963524 2 жыл бұрын

I was worried at the start of nopoomovement as people have had bad experiences but honestly I had a similar experience as you my hair was flat unless I used product tried this and will not look back

@au8363 Жыл бұрын

@CurlyCrowie Жыл бұрын

I had a 80+yo neighbour who had the nist beautiful hair. And you guessed it . She stopoed using shampoo 50+yrs ago. She used wster only. Occasionally d She'd do an acv rinse and conditiiner btw, she coloured her hair regularly.

@catatestrophe7499 Жыл бұрын

Do you listen to Adam Carolla?

@trashboat2687 Жыл бұрын

I wonder if this works with curly hair from a half black half Hispanic guy

@yuyuyhmhm 3 жыл бұрын

This brand is awesome

@heymikehanna 2 жыл бұрын

Right!!! I freaking love them. Makes life easier

@rithem6415 6 ай бұрын

Im on my 6 day now not using shampoo ..

@unravel101 Жыл бұрын

I did no shampoo for a year and I noticed (1) my hair doesn’t go oily and limp at the end of the day. (2) I don’t get dandruff on certain areas of my scalp anymore. After a year I’m back to shampooing but it’s about every other day.

@onesyphorus Жыл бұрын

thanks for the input

@au8363 Жыл бұрын

@wingolden Жыл бұрын

Why do you resume using shampoo if no shampoo works well for your hair.

@unravel101 Жыл бұрын

@@wingolden my hair got long during the lockdown when I stopped using shampoo. Went back to using shampoo just to maintain the length of the hair but i do it no more than twice a week. ‘No shampoo’ for me is mostly to maintain the natural oils occurring in my scalp.

@harryjsingh6997 Жыл бұрын

It works . However first 1-2 weeks could be bad as you have dandruff in your hair . But wear cap to carry on your no shampoo journey . Then after 2 weeks your hair will look fresh and dandruff free . Oil before warm wash and then blow dryer cold . Avoid using hot water for hair too

@gau1239 2 жыл бұрын

How do you feel about the sukin shampoo? Is it good?

@TheUnknownD Жыл бұрын

Thank you for making this!!! I been using shampoo for 20+ years, It's time for me to not and hopefully I get my actual hair colour which is blond. The shampoo kills your natural scalp Rob Czlapka, owner of Manchester-based Barber Below said: “Washing hair frequently can damage your hair, and strip it of natural oils when using certain products we see on the shelves.

@NakedAvanger 2 жыл бұрын

Havent washed my hair with shampoo now for about 3 months and i thought it wouldnt get oily as fast but it gets pretty oily after like two days still :(

@komi3674 2 жыл бұрын

it’s probably just your genes. have you put conditioner in your hair?

@gloobs4913 2 жыл бұрын

shampoo makes my hair frizzy, puffy, and makes it look dull but no shampoo makes my hair feel so much better and my hair doesnt get oily so it is probably genetics

@rationaldreamfan8533 2 жыл бұрын

I can relate man, it makes me look emo and I hate it, do you know any alternatives?

@giapata 2 жыл бұрын

You have to be eating less greasy foods too

@omarrvs14 2 жыл бұрын

@@rationaldreamfan8533my hair also gets oily quick. I shower pretty much daily but only water wash my hair and make sure I’m rubbing not scratching my scalp when I wash. It’s less oily and I can shape my hair! I’ve never been able to shape my hair without hair spray or gel but now I don’t even need it! Hair looks fuller too. It might also help that ive been doing intermittent fasting for the last month. Ive had stomach issues for the last couple of years and the fasting has done wonders as well!

@janisl9678 2 жыл бұрын

7 days what, my hair gets greasy after 2 or 3 days

@heymikehanna 2 жыл бұрын

Mine used to as well!! I slowly trained it over the last while by washing less and using that shampoo and it helped me a ton!

@timwilliams7079 2 жыл бұрын

Mine gets greezy after the day is done u guys crazy

@booswalia Жыл бұрын

No other mammal uses shampoo and wild animals usually have great looking hair. Think fox.

@mammocas Жыл бұрын

Haven't used shampoo or soap for over 10 years, and shower only with water. My skin and hair look great and have no odor (yes, even THOSE bits). Only products I use are stick deodorant for my armpits, and a bit of hair conditioner for styling. It wasn't instantly great though, I had an unpleasant hair odor for months, just stuck with it and eventually went away.

@TheJewishtraveler Жыл бұрын

Cool. Curious, why use deodorant

@Boshek2019 2 жыл бұрын

That shower scene in the beginning is a bit too short

@michellek8896 3 жыл бұрын

A word of advice: check out no sulfates fast hair growth shampoo.

@heymikehanna 2 жыл бұрын

Hmmm, interesting! Never heard about it. I'll check it out, thank you!

@luxither7354 2 жыл бұрын

Deodorant is another big one that's not really needed. I've never been active in my use of deodorant, and the only time I really get a comment about my odour is when I've been to the gym, and even then, that was during puberty. t. The main reason for its mainstream use was due to advertising saying that the natural odour we give off is unsophisticated, with it even then only being something pushed onto women initially.

@double-you 2 жыл бұрын

🤢

@wtfhandle 2 жыл бұрын

Stinky 🤢🤮

@syrarax 2 жыл бұрын

Pheromones

@LilHarvey Жыл бұрын

this is gross im sorry

@tobitobbo2549 2 жыл бұрын

How old are you now if you say you want to become 100 years old? I heared that In general people who keep looking young are becoming pretty old. But not sure if it's true or a myth

@mjtpaiq3998 Жыл бұрын

Why he shaking like that?

@TheUnknownD Жыл бұрын

I have disabilities and I shake It's rude if telling someone this in person, We don't know anyone's medical history.

@giapata 2 жыл бұрын

The most important question: did it slow down hair loss if you had any?

@yungfillly 2 жыл бұрын

id like to know this too

@FifthFingerFury 2 жыл бұрын

I haven’t washed my hair besides water for over a month. My hair loss basically stopped. I used to pull hair out just brushing my fingers through my hair. My hair is also much softer and curlier and less frizzy like when I used shampoo. Highly reccomend

@Zohairshanteer 2 жыл бұрын

@@FifthFingerFury How do you wash your hair and stop it from being extra oily? I have medium length straight oily hair

@anthonyramos6168 2 жыл бұрын

@@Zohairshanteer try combing your hair out out if it gets really oily ussually what I heard was hair gets oily fast because you might shampoo too much and shampoo dries your hair and scalp so to compensate your scalp pumps a lot of oils but what I suggest is try to slowly use shampoo less and less until u completely cut it out but also minimize the amount of shampoo you use I hope this helps

@onesyphorus Жыл бұрын

i wanna put this to the test