No such thing as a perfect M.E/CFS recovery - Tip for perfectionist

[@l.knight1280]

I needed to hear this. Thank you, Toby! Spot on!

[@CFSHealth]

You are so welcome

[@mitdenken]

Thank you for your encouraging words and for showing this beautiful nature on your walk.

[@CFSHealth]

Always!

[@valerieodonovan9710]

Thanks Toby. Great video...❤️ Recovery doesn't have to be perfect! Focus on progress 🎉

[@laurencem6448]

Merci pour ces précisions.

[@carolineroberts9743]

Focus on progress not perfection... that does work! Also, liked the point that if we paid all that money to go on retreat we'd still have to come back into where we left. LOL yep! Better to recover where we are at... progress not perfection. Thanks Toby!

[@CFSHealth]

Spot on!

[@leo5050]

Totally agree, Environment will never be perfect but it doesnt prevent you to start to rest, eat, sleep, etc

[@AndreDuke-d4f]

Powerful

[@CFSHealth]

Thanks! What was your biggest takeaway?

[@AndreDuke-d4f]

@@CFSHealth you can just relax in recovery don't have to strive for perfection . Just be calm and consistent amd you will see results

[@tovarivers259]

3:34 thank you

[@CFSHealth]

You’re welcome! What was your biggest takeaway?

[@JenniferStutzman]

Thanks!

[@Danchy082]

What does this crap even mean? Will anyone hold this “gurus” that pray on sick, responsible?