No sugar, No butter, Gluten free! Healthy Peanut Butter Banana Muffins!

Let's make delicious and healthy muffins for breakfast with just 5 simple ingredients - ripe banana, egg, peanut butter, almond flour, and baking powder. No added sugar, no butter, and no complicated steps. These muffins are perfect for a quick and easy breakfast or snack. Plus, you can add chocolate chips for an extra touch of sweetness.
In comparison to many muffin recipes, which can often be high in calories and sugar, these banana peanut butter muffins can be considered lower in calories. Each muffin contains approximately 159 calories, which is relatively low for a muffin.
Ingredients for 5 muffins:
1 large ripe banana
1 large egg
1 teaspoon vanilla extract
70 g peanut butter(1/3 cup)
30 g almond flour(1/3 cup)
1/2 teaspoon baking powder
chocolate chips(optional)
⏰bake 20-25 min. at 180°C/ 360°F
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Thanks for watching!

[@HealthyDessertsbyMagda]

Please enable subtitles in your language👍 If you like the recipe, please show your support by hitting the like button. It would mean a lot to me and help the video reach more people. Thanks so much!❤

[@christine2023]

Looking simple and delicious! watching from Canada, we finally got some snow this week where I live.

[@allrainss7976]

Great recipe 👌

[@soniarochefort9282]

Testé super bon merci ❤

[@claricerodriguessanchez8136]

Hummmmm, fáceis e parecem ser deliciosos.... Amei...

[@fegy730]

כמו תמיד מתכון מדהים ובריא תודה לך

[@alicezerosix9498]

I love your recipes !

[@faziletezensni8605]

Waw ...BRAVO

[@sukychavez1469]

Simplemente deliciosos 😋, magnífica receta gracias.

[@zohreh3353]

Thanks dear wonderful 👍🙏🌹😋

[@Kami-ot9cg]

Super gustoase și aromate😊

[@tanja4401]

Thanks Magda,cake is great👌❤😊

[@mercedescazorlamartinez6564]

Yummy😍!!!👏👏 I'll do it soon. Thanks

[@jenniferwarner4136]

Watching from St. Kitts in the Caribbean. Thanks for the healthy recipe. 🌺

[@anitacheuk3487]

Such wonderful healthy muffins😮that I have never seen, I love you Magda😘

[@eveliarizoflores9018]

Qué ricos! Qué delicia! Ya los quiero preparar! Gracias Magda! Eres genial! Un abrazo!

[@nevin59]

Birazdan deneyeceğim 😊teşekkürler

[@ruthhevia9217]

GRACIASSSSSSSSSSSSSSSSSSSSSSSS❤

[@beaeme6745]

Se ven muy bien. Este fin de semana pruebo hacerlos 😉 Gracias!!!

[@HealthyDessertsbyMagda]

¡Con mucho gusto! ¡Diviértete y espero que te guste mucho!

[@chanitak9152]

What an amazing recipe! Thanks 🥰🥰

[@HealthyDessertsbyMagda]

Glad you liked it!🥰

[@isabelleponcel6932]

Hum, ça à l'air d'être super bon. Je vais certainement les réaliser. Merci pour toutes vos recettes simple et rapide. J'adore regarder vos vidéos. Encore merci de partager toutes ces bonnes recettes. Je vous souhaite une belle soirée 👍😊

[@tizianaantonini5233]

Li voglio provare,brava,sono salutari davvero.

[@rosemoore473]

9pm 🇮🇪 thank you delicious ❤😋😍🌹💕

[@rocioelenasilvacamacho3568]

Desde Bogotá, Colombia. Me encantan tus recetas. Gracias

[@respectfullyyours9210]

I just made these muffins and they're delicious without a ton of ingredients! I'm going to put different fruits in my next batch. Thank you for this wonderful recipe. Hugs

[@HealthyDessertsbyMagda]

You're welcome! I'm glad you enjoyed the muffins and found the recipe easy to make. It's always fun to experiment with different fruits and flavors in recipes like this, so I hope your next batch turns out just as delicious. Thank you for your kind words!🤗

[@dradriancicortas]

Doar ce am descoperit acest canal. Sunt foarte incantata de simplitate si Ingredientele sănătoase. M-am abonat deja. Multumesc frumos si mult succes! Dumnezeu sa te binecuvanteze!

[@janemuller1054]

Looks yummy 😋..I will definitely try the recipe! Greetings from Germany ❤️

[@audreynevins8233]

Amazing recipe! FromJamaica

[@luciadeandreis8714]

Che brava, ottima idea!!! Saluti dall' Italia - Roma

[@PhoeNix-dg9wn]

J.adore tes recettes ❤bisous de FRANCE ❤❤❤

[@cookingchannel458]

THQ so much for healthy recipe...easy to bake...baking for my son's school lunch box....lots of love and blessings from India...

[@ashesmariyahlover2andv3nom5]

Hello ma'am...luv this recipe... wasn't active for a few days! Ty as always for ur wonderful recipes!

[@eosfhurh3075]

شكرا جزيلا يا ماجدة وجعله الله في ميزان حسناتك لانني مريضة سكر وبفظلك اصبحت اعمل وصفاتك الصحية بماذا يمكنني استبدل زبدة الفول السوداني

[@robinhood1986-rh]

Yum 😋 delicious! Magda, do you have any recipes in an Air Fryer?

[@stellamariagarzalucero4827]

Muchas gracias por compartir. Bendiciones. Calacoaya, Estado de México. 🙏❤🌹🇲🇽

[@HealthyDessertsbyMagda]

¡Con mucho gusto!🙏❤🌹

[@claudiartiga76]

Sencillamente perfectos 🥰😋 Saludos desde España 🇪🇦🫶

[@HealthyDessertsbyMagda]

¡Qué alegría saber que disfrutaste de las recetas! Muchas gracias por tu comentario.

[@isabelapricop2637]

Excelent ! O voi încerca ! 😊❤

[@HealthyDessertsbyMagda]

Super❤❤

[@user-vu6ed1nl6w]

👍👍👍👍

[@Claude735]

Bonsoir Magda je regarde depuis la France j'aime vos recettes sans sucre et sans calorie bonne pour la santé dommage que vous faites pas de cuisine.

[@miraclesandbeautymonica]

Fantastic 😍🎯🌏💙🌹🎁🥀🧁🧁🧁🧁

[@fatmacifci7725]

Türkiyeden takip ediyorum,teşekkürler💐

[@cristinaandrade4708]

Olá minha querida Magda tudo bem? Só tu para nos fazer felizes com tuas receitas. Adorei estes belos muffins ingredientes excelentes e super saudáveis. Falaste das calorias: concordo plenamente,o açúcar é um verdadeiro veneno, cá em casa não usamos açúcar e quando deixamos de consumir açúcar notamos logo o bem estar do corpo. Obrigada pela receita maravilhosa e bom fim de semana, beijos grandes e bom descanso 👍👏🤗🥰🌹❤️ Obrigada 🙏✨

[@HealthyDessertsbyMagda]

Olá Cristina! Fico muito feliz em saber que gostou das receitas, principalmente dos muffins. Você é muito atento aos detalhes, parabéns! É verdade, o açúcar pode fazer mal à saúde, por isso é importante encontrar alternativas mais saudáveis ​​e equilibradas. Fico feliz em saber que você e sua família estão optando por uma alimentação saudável. Muito obrigado por um comentário tão gentil! Desejo um ótimo final de semana e bom descanso. Um grande abraço e até a próxima! 🌹🤗❤️🙏🙏

[@cristinaandrade4708]

@@HealthyDessertsbyMagda ❤️🌹

[@britoclaudia7931]

Fait nous des recettes avec de la farine de riz et de la farine de coco svp J'adore vous recettes

[@kellyr564]

Hello and thank you for all these wonderful recipes ❤️ Do you think I could use unflavored protein powder instead of almond flour? I don't like almond flour....

[@marekler4705]

,👍❤️👏❤️😋

[@leonk9837]

@Magda Cooks, are there any substitutes you recommend to replace the almond flour, like cassava?

[@garyablett5180]

Greetings from our Alien Spacecraft. We will bring this great recipe back to our Planet in the Orian Galaxy. Many thanks... beep beep.

[@HealthyDessertsbyMagda]

😃😃😃

[@highlandmichigan2011]

Love this! What is the title of the song?

[@BobKirksey]

It looks as though the silicone baking cups do not require butter or oil to coat them before adding the batter. Is that correct? Also, is almond butter OK to use instead of peanut butter? Thank you so much for this super recipe!

[@janefaustino2844]

💕💕💕💕💕💕💕💕

[@tamalou86]

Es ce que je peux remplacer la farine d'amande avec de la poudre d'amande ?

[@fegy730]

🙏👏🤤❤️😋

[@CeliaMaria-fx2ij]

Posso farinha de trigo?

[@mirellaboccuzzi6099]

Ciao! La farina di mandorle può essere sostituita con avena macinata?

[@soniace4004]

Puedo sustituir la mantequilla de maní por mantequilla de almendra

[@HealthyDessertsbyMagda]

Yess

[@sarikaagrawal8449]

Nice recipe 👌👌 Is there any substitute for egg in this recipe?

[@bettypecoraro8104]

USA…Sunny today😊😊

[@anamireyaflorezlopez4049]

Por favor escribir la receta en español somos de Colombia

[@HealthyDessertsbyMagda]

Buenas noches, solo tienes que activar los subtítulos en español, y todos los ingredientes aparecerán traducidos en la pantalla. Debes presionar el botón CC en la parte superior derecha de la pantalla.

[@cavenavasagam6461]

Can I use almond butter instead?

[@eosfhurh3075]

هل يمكن استبدال طحين اللوز بالشوفان

[@HealthyDessertsbyMagda]

نعم يمكنك استخدام دقيق الشوفان

[@sandrahudziec723]

I use organic natural peanut butter is that okay will it still turn out okay😊

[@HealthyDessertsbyMagda]

Yes

[@antonietarivero7707]

Deliciosos 😋😋

[@sunflowerdownunder]

🇦🇺

[@albeliisha7409]

Can we use flax egg instead ??

[@HealthyDessertsbyMagda]

Sure, you can try!

[@user-kk2cp6hl8j]

καλησπέρα απο Ελλάδα αντί αλεύρι αμυγδάλου μπορούμε να βάλουμε απλό αλεύρι?

[@HealthyDessertsbyMagda]

Καλησπέρα ναι. Ή αλεύρι βρώμης

[@Justlook376]

Can I skip the banana or use something less sweet?

[@dradriancicortas]

Try green banana.

[@gemmaASMR]

There is no sugar in the recipe already, you don't need to avoid banana

[@nanaolimpiaruzza3899]

Brasil, very hot

[@petiakosseva7598]

Гледам ви от България. Разочарована съм че няма превод на български. Гледам ви редовно и ми харесват предложенията ви!

[@Jim.D]

Eliminate the egg, substitute applesauce and poof, it appeals to more people

[@Kangoo9]

Your recipes are goddess but your background music is just not my taste. So too bad, I’m not gonna sub

[@HealthyDessertsbyMagda]

Sorry to hear that the background music is not to your taste. However, I'm glad to hear that you like my recipes! You can always lower the volume or mute it if you prefer to focus on the instructions. I understand that music is a personal preference, and everyone has different tastes

[@sarikaagrawal8449]

Nice recipe 👌👌 Is there any substitute for egg in this recipe?