How to EAT Like a CHAMPION... Meet My Chef | Noah Lyles

[@MikePBabbyy]

This is such a forward thing you are doing for the sport and the people

[@noahlyles18]

I want people to be apart of it, I want them to see what makes this sport so amazing to me. I want to share this blessed life I get to live. ❤️

[@EM4Christ7]

Yes!!! I've been waiting for years to see an Olympic track athlete do what Noah is doing with these videos. Just phenomenal what he's doing on and off the track!

[@EM4Christ7]

@@noahlyles18 And thank you sir it's much appreciated! Keep doing what you're doing. Edit: also more importantly, thank you for recognizing that God gave you the gift that put you in the position today. Continue to do so. God bless bro.

[@balbibou]

Well he is probably one of the many reasons why you won the 100 meters gold medal. Great chef !

[@captainfivehead7554]

Great vid, I'm happy you're giving us an inside look behind the scenes. As a Kenyan I've always been more interested in mid-long distance running but seeing your races makes me wanna give short distances a try

[@janejustin1788]

i'm the opposite, i find short track to be so exciting, the adrenaline. I wish kenya can support athletes more and I'm sure we can have more short distance runners

[@mayurski]

Thumbnail crazy i thought that was noah before he started running 😂😂😂

[@ButterMoney-ql8hk]

Same 😂

[@janejustin1788]

lol

[@iamrambi]

Love it! Downside is I'm hungry now lol!

[@noahlyles18]

His food is always amazing!

[@hunt3r787]

Thanks Noah for the inside into the high level of this beautiful sport. I hope you keep making more videos, im always waiting for you to post more

[@Sharpie951HD]

Congrats 🎉 on Olympic Gold! 🏅

[@BodyandSpaCreations]

Amazing chef and makes me consider things I hadn’t thought about

[@ellen9925]

He looks like Ruben from American idol

[@vigro2986]

Bro u got the gold for USA 🇺🇲 what a legend

[@Mush2389]

By a breath. Still a win but there should’ve been a margin.

[@vigro2986]

@@Mush2389 idc bro a win is a win

[@conradnorton6799]

Very interesting insight, thank you for sharing. It would be really interesting to hear about what you eat across a day of training and the reasons why you pick particular foods.

[@theviewer1]

Respect Noah 🕰. You redeemed yourself this year.

[@jaffersathick2321]

My name is hold on🤣🤣

[@JoshuaAboagye]

😭🤣

[@ronaldfields9796]

Bruh 😂

[@nca4794]

Chef got me.😂 He seemed a little nervous lol. You can tell he's a good guy.

[@Adzdaathlete]

Great video champ

[@Tristrum24]

Wow this is an eye-opener! As an Olympic athlete you are fed solely on low fat and a low carb diet!? Whats are you running on then ketones?

[@SunOmega]

Ahah love this man! Looks so good the food hes making

[@giantking6744]

Props 2 Noah putting his people on.But Noah talk 2 the brotha about his health.Dont worry about offending him we got 2 look after each other.Obesity is #1 killer amongst our people King.Have a blessed day.

[@Normallydifferent]

@@giantking6744 like seriously

[@studiouswadoo5027]

damn chef rallo hooking you up with clean and delicious food. my man taste testing his food too haha

[@islanderATP]

Thats the most important men right there!

[@humanboy395]

I'm coming for your American record

[@noahlyles18]

Come get it, I love the competition!

[@murdochty9149]

Bro I see you everywhere😂😂 always commenting on Erin Brown, Joe and Shawn’s posts

[@kwaaay]

user its kwadwo no fuckin way mf, u everywhere

[@humanboy395]

@@kwaaay yooo ghanian man 😁

[@humanboy395]

@@murdochty9149 lol

[@jusprimetime]

I know my dawg be throwing down

[@MelissaDavis-e9e]

Congratulations🎉🎉🎉 to all the USA team that has the gold, It's a blessing. I'm just letting you know that to lay off the turkey for the team, it's 1000 sodium. You can have a heart attack, and it's processed meat, and it also can mess up your blood circulation. Everyone on this video, I love you all. Have a blessed day 🙏 ❤️

[@bradroberts8678]

Notification squad!!!

[@Dessyhinds78]

Big back chefs for the win 🔥 😤

[@ItsTenko]

Remembered the script this time🔥

[@noahlyles18]

😂

[@matthewkaram9615]

Healthy goods👏

[@humanboy395]

Fax

[@k3mistryproductions]

The end of the video was hilarious! Chef forgot his name for a sec. 😂

[@christmasdavis2551]

The team is on DECK.

[@aletheiaquest]

Low fat and low carb? I highly doubt that's accurate. Those steaks probably have a solid amount of fat in them. I guess it depends on how much steak he eats each day. And, I would assume Noah would need a fuel source like carbs for his sport since it's very explosive. But, whatever Noah's eating, it's working! And, his physique looks great!

[@faithlovehope86]

More!!! Or tell chef ralo he slippin by not bringing us along with some of those awesome recipes… and the science of it

[@jonathanalcantara3385]

Fire!

[@karansarvaiya6717]

Noah's food😊🤤

[@aidan9100]

I’m curious what his average macro split is, also average calories.

[@Carl-bg7er]

Great meal prepping. Reduce your intake and do more exercise.

[@geraldGUMP]

surprised that music wasn't copyrighted

[@EvilSecondTwin]

fun video to watch

[@anneshotfilm]

the plant based diet can help with performance and longevity

[@bodytemple922]

Please make a video on your diet

[@daviddayan7602]

This guy has got to be who Russell Wilson wishes he was.

[@athletesmindset9047]

Sir how to run 200m faster Make vid on this topic plz

[@Trackreator]

Train and train again. Rest, eat well and sleep well. Next day come back on track. That's it! (summed up in few words)

[@texasindy2193]

Healthy Fats help to decrease Inflammation. Most Doctors do not study Nutrition in school

[@marcel7785]

why low carb?

[@Kasekee]

does anyone know the song playing from the 1:20 mark please?

[@bomcdowell-kim9194]

Some fat such as egg yolks, grass fed butter, chicken skin as well as walnuts and avocadoes are needed.

[@GammaFZ]

How fast would you do 400m?

[@azsegrxdhtfgvijnkomlewrhtg9508]

This guy has to be pushing 600 pounds. You should get him to train with you. He doesn't have to run as fast as you do. He could just run 90% of your speed and that would be good.

[@tombrockhoff3081]

@@azsegrxdhtfgvijnkomlewrhtg9508that would be crazy if he could run 90 percent as fast as a gold medalist

[@carlfletcherjunior9076]

@@azsegrxdhtfgvijnkomlewrhtg9508 he's this size bc he can cook I don't want no small chef

[@Yugo-r4o]

Hi‼️

[@noahlyles18]

Hey!!!

[@pjlaveus3964]

You eating good but yet yo chef ain’t eating good 😂😂😂😂

[@noahlyles18]

Chef Rallo be eating GREAT

[@hurdlegod4933]

Can I steal him from you noah 😄?

[@CondiBeans]

With all due respect, I think someone should teach his chief something on nutrition and healthy living for his own sake is all I'm saying

[@derrickmccaulsky6848]

To be a good sports person you have to eat properly and drink properly and then exercise properly and you green veg is imp

[@RickyDaGreat]

How much do you weigh Noah

[@tejionthompson2953]

I eat any good food to my metabolism for running

[@fakerest]

I'm gonna be honest, i thought that guy was DJ Khaled 😂

[@ronrowefc]

:29…. Did he work for ratatouille?

[@jaseh883]

Low carb diet for a worlds class sprinter?

[@stufftimdoes6327]

What is a mouse in this context?

[@noahlyles18]

Mickey Mouse

[@stufftimdoes6327]

@@noahlyles18no way the goat replies😭😭😭 hold up a blue eyes alternate white next👀

[@JamaicanMeCrazy]

I hate meal prep.. but as an elite athlete it's the best way

[@noahlyles18]

Get you a Chef Ron and you’ll be eating good 😅

[@coolgamerpro7429]

Hi Noah what are the odds of me racing you just for fun🙏

[@Roses-Are-Simply-Beautiful]

Noah Lyles, Olympian? I just noticed what he has by his name. When did that happen?? Did I miss something or is he wishing it into existence? Interesting 🤔.

[@Artemis-v8i]

He went to the Tokyo 2021 Olympics

[@Roses-Are-Simply-Beautiful]

@@Artemis-v8i Oh yea, you are so right! He won bronze at the 2020 Olympics. Gosh, forgot about that. Thanks for the reminder.

[@rey2763]

@@Roses-Are-Simply-Beautifulwell he just won gold, is that better for you cupcake?

[@localboys7449]

@@rey2763 cupcake XD

[@ThunderJuice]

If your chef is not fat, get rid of that.

[@braykers2226]

🤌👨‍🍳

[@noahlyles18]

🥰 soooo good.

[@lrncephil80]

A mouse?

[@Normallydifferent]

So your chef cooks low carb high protein for you but eats the opposite? Or is he also working on his health? Its weird hearing him talk about caring so passionately for his clients' health, but visually it seems he doesn't care for himself in a similar way. I want us to LIVE!

[@jaimegill5152]

PЯӨMӨƧM 🤭

[@franciscoleivakader190]

Go vegan fueled! Try Brocoli bro!

[@jaredbowen3527]

Facts 🔥

[@aayushswami1803]

Vegan track athlete?😂

[@toure7]

If u want better performance u must eat fish like wild caught salmon, cod, sardines etc. Chicken, beef, pork is terrible for your health and performance. Michael Norman eats only fish

[@hurdlegod4933]

Different people perform better with different foods it’s not a one size fits all, personal choices

[@hurdlegod4933]

Personal I am on fish diet but that’s because I have low omega 3 levels

[@noahbiederman188]

How is chicken, beef, and pork terrible for your health? The protein in general is gonna benefit training and strength

[@JoshuaAboagye]

OK and Noah lyles is not Micheal Norman. Every individual is different

[@jgt1120]

Fish and seafood is a superfood, but I wouldn't say other meat is bad fo you.

[@TheChinaPlay]

Looks like good tasting healthy food, but Noah please don't tell me you're microwaving that grub later in the week. I'm under the impression that microwaves decrease nutritional value.

[@OccamsLaser1]

Why would they? Microwaves heat up food by vibrating the water molecules in them. Any nutrient loss would be in steam which is generated by other methods of reheating as well.

[@jonhuarte3173]

Low carb for an olympian champion? Bullshit

[@CletusVanDamme-b3k]

Never trust a skinny chef

[@kevinriley4041]

Clearly he didn’t do you any favors in the 200 Mr. Excuses!

[@ButterMoney-ql8hk]

He has Covid lol 😂 let’s see you run that 200

[@kevinriley4041]

@@ButterMoney-ql8hk Like I said. Excuses, excuses. He talked all that shit and dropped the ball! Choke City! 🖕🏼

[@freeworld2275]

@@kevinriley4041 USA destroyed Jamaica! Cope

[@geraldGUMP]

@@kevinriley4041 you couldn't run a 30 second 200 on steroids

[@janejustin1788]

OKAY, Mr. Olympian Kevin