All Pull Up Variations (FROM Level 1 to Level 100)

[@bertrame8114]

You know its real when 1 arm pull up is level 39...

[@matankazaz6380]

I thought i was strong with my OAP lol

[@qwertyuiop-cu2ve]

Even then there's potential for more when lv 100 is one arm front level half pullup. Gotta get that full ROM for lv 120 bro. Then add 5 kg of ankle weights for lv 140.

[@bertrame8114]

@@qwertyuiop-cu2ve and thats level 2... for level 3 you gotta do it on 1 finger

[@qwertyuiop-cu2ve]

@@bertrame8114 Actually I think getting the one arm front lever half pullup is quite a bit harder than getting a 1 finger deadhang. Then just combine them, which doesn't make the pull that much harder.

[@bertrame8114]

@@qwertyuiop-cu2ve guess thats a decent point yeah

[@1h1tst4in6]

4:00 look at the shoulder

[@-GyBer-]

yeah he's pretty shredded. i have that too

[@matankazaz6380]

Straitions or whatever you call it

[@mihajlodjordjevic3243]

Those pull ups from behind are really not nessesary and your ankles could get fked up

[@ахурамазда]

@@mihajlodjordjevic3243 ankles?

[@raulkertesz9989]

I can do 13 and 22 but nothing in the middle of them lol

[@cheelive9548]

Lool same

[@jake8915]

can you eyplain cuz i dont get ot

[@raulkertesz9989]

@@jake8915 not a joke, completely serious, I'm able to do level 13, and level 22, but non level in the middle like 16 or 17

[@jake8915]

@@raulkertesz9989 oh luke that, ow i get it.

[@rokkaku2401]

Same but 24

[@mohamedadam3408]

Keep leveling videos like this.

[@OG_Edits1337]

Lvl 101 One hand one finger front lever pull ups. Andrey Kobelev can make this

[@akarah7586]

@David P yeah i can do without finder it's quite easy it's about air resistance

[@praga6553]

@@akarah7586 LMFAO

[@leonardobitailall8826]

@Akarah😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@afkaar_4998]

😂😂😂😂😂😂😂😂😂😂

[@MarkusSojakka]

@David P Facs. I can do one finger pull up (with - 4kg) and it is almost the same difficulty as normal OAP, but it hurts ur fingers.

[@AsadAli-om9ir]

You should make two videos of Pull Up Levels one considering vertical pull ups and the other one horizontal pull ups, Which would be very easy to understand, learn and Progress the pull up variations.. Thanks...

[@Yosf_Nidali]

I'm still in level 11, but feel motivated to keep working for next levels 💪

[@fitnessfusion-x9c]

Name of level 11 pull ups ? In English

[@Yosf_Nidali]

@ibrarfitness10 It has not a special name, but it's one of "one arm pull-up assisted"

[@fitnessfusion-x9c]

@@Yosf_Nidali thankyou 😍

[@Yosf_Nidali]

@ibrarfitness10 you welcome

[@seagaminghub4303]

The king of front lever pull ups✊

[@mohamedelmassoudy1174]

The best channel I have seen for me, greetings to you from the countries of sports, Morocco💝💝💝

[@Yosf_Nidali]

Respect a wld lblad

[@nartofisherbg_yt7684]

Don't forget the pull ups before level 1! Crossfit pull ups 😂

[@vnguyen100x]

🤣🤣🤣

[@my-acupoint3828]

they are harder than normal pull ups bro

[@Indu2212]

@@my-acupoint3828 probably your a crossfiter

[@gauravmeghwal4438]

Your strength is out of this world

[@sayonil]

I will upload once I reach level 100.

[@ЖлфэееэФэфю]

Good luck on that

[@Lucas_OBrien]

Good luck!

How is going?

[@FreshSmog]

Took me nearly 1.5 years to get to level 17. Seems like this is a lifelong journey, though I'm going to hit 30s soon.

[@trevordias7]

I am 35 years.learnt hi pullups. stradle planche, v sit,.... will start front lever training soon.

[@Andrew-dd8xt]

When you just want to train skills without worrying about bodybuilding and you got upper body muscles and jealous losers starting hating your legs and saying that's not impressive.. Even if somebody train legs his legs can look skinny because in shorts you can see only calves.. Look at eryc ortiz.. He train legs and in videos they looks skinny

[@АтанасКостов-с2ч]

what is the pull up variation called on number 30? 2:24

[@adrienpoinapin3058]

Tuck back lever pull up my friend

[@aatishkiruthik2123]

I am a subscriber from when your channel was 37 k subscribers. You upload awesome motivation. Keep it up . U are awesome.

[@Meliod21]

Rondom levels with random progressions

[@brotown1018]

Big fan from New Zealand bro your channel inspires me alot....with motivation and different calistenic athletes ♥️🔥🙏🇳🇿

[@evening_sw]

Level 22 Is so much easier than 20 i can do about 1 rep of lever 20 while i can do like 10+ of level 22

[@Asdfghjkl-ls1or]

Yh but probably less rom on lvl 22 or an imbalance in strength, they're about similar difficulty.

[@RxlredE]

Agreed

[@bennycalisthenics862]

How is tuck back lever pull up harder than front on this list, but in 15 pull up list, it’s the opposite??!??

[@Ttt-sl6qt]

Great video

[@LiveaLongLife]

I stucks at level 15, will try harder day by day fr !

[@kyulskydextrinmusik5360]

Insane strength

[@n4cedits959]

Insane vid bro keep it up

[@johnfrancis4944]

Thanks good video mate

[@funnycompilations9]

Level 39 lol. I am so good on pushing exercises. But not strong on pull exercises(

[@Manas2222]

So u can do the one arm pushup?

[@gerardosegobia4050]

What he does specially toward the end is Fucking unbelievable.

[@dolevmazker736]

wow, great video man top notch strength

[@rated_tox1c990]

What is level 25 called?

[@daltonmullins1316]

I cant do 18 or anything after 90 for everything else im down

[@Bluroleo12345]

Great ❤❤❤

[@rohit_calisthenics]

First from India 🇮🇳

[@hamiltonwalters1642]

excellent

[@shiv7820]

Nowadays These bots are Interested in calisthenics too... You can see 'em in the comment section ...

[@peace_of_mind8702]

😬😂😂

[@calisthenicsindia8498]

Level 8 can build the strength for all 😀

[@EzzeSoy]

Lol no

[@LiveaLongLife]

@@EzzeSoywhy no, it’s basic but great.

[@EzzeSoy]

@@LiveaLongLife bc you need to train more things that pull ups don't train to be able to do things like back lever pull ups. And just with normal pull ups, for example, you won't be able to do muscle ups. At least you need to add weight (and actually adding weight is for me, the best way).

[@LiveaLongLife]

@@EzzeSoy i think you're right or no at all, the person who said level 8 can build strength for all isn't wrong at all, for me it doesn't matter of weight added or no, because i can do my very first muscle up ( but kipping ), just with my pull up and dip, and others are techniques, *pull up can build strength for all* read carefully. I mean it's like the domino effect, i think you know this clear than anyone else that doing pull up doesn't mean you can do back lever pull up that's very right, but in order to do that you need to train pull up just for build the necessary strength to train back lever pull up or other pulling skills. In short pull up is the greatest exercise for you if you want to reach greater height. I hope you're safe and keep going on your path.

[@EzzeSoy]

@@LiveaLongLife Maybe you're right, or maybe not.

[@lettalentuslatin4026]

Latinoamérica presente 💪💪💪

[@jona4335]

Obvi

[@TV-sn6sl]

GOOD VIDEO . KEEP IT UP.FROM SRILANKA?

[@kmayasobru5386]

I have done everything till 39 but I wouldn't say I can do everything perefectly. Also, where is the muscle up?

[@jesuscruzgonzalez8465]

I can do a back Lever pull up but I Can't Do a wide front Lever pull up With false grip, whatever good vídeo Noa

[@lilugly8597]

Where is Kuki Front lever pull up?

[@jamesmunoz2632]

Espero sacarlas todas!

[@senki1200]

ive been doing calisthenics for 14 months now and im at level 29

[@william22426]

excellent men tanks,,,,

[@bertrame8114]

One arm pull ups 😤

[@alexoudreguegue4868]

The grip between the false grip and the normal grip is called the strong grip

[@oliverludwig6148]

I couldn't find the beat.

[@Bluroleo12345]

Me parece muy interesante la del nivel 16

[@johnnygraham9653]

Front lever king

[@canal-yq9xt]

Level 2?

[@flocheater5755]

3:38 is ok but i dont like the grip

[@distoricass]

Hello from Seychelles

[@tilory1408]

level 1, 4, 13, 22, 24, 44, 46, 47, 50 etc are inverted rows, not pull ups

[@Yadeehoo]

Wow turns out i'm only at 10% of my potential o_O

[@hoopwithsepo]

niceeeeeeeee🔥🔥🔥

[@jacentertainment3353]

What’s weird for me is I’m able to perform every single calisthenics move except the handstand and human flag and also the hefesto. I don’t practice them at all to be fair I just thought since I’m able to do a planche/front lever I’d be able to perform those.

[@Manas2222]

What's your age?

[@jacentertainment3353]

@@Manas2222 I’m 19

[@Manas2222]

@@jacentertainment3353 wow! Great going. 👍

[@BandaidYT]

I like the part when he did a pull up

[@ЖлфэееэФэфю]

What the he'll was 47

[@yusufabdulloh]

Because he is BATMAN...

[@manosdiam6286]

insane

[@jayendrajayendra8104]

I'm in lvl8 now.

[@Naruechaau]

Level 999 No Hand Pull Up !!!

[@shiv7820]

With legs on ground

[@alvinchiang2211]

Lol

[@climbingac4135]

Lv39 for me

[@Bernhardseckm]

Strong

[@climbingac4135]

@@Bernhardseckm thanks

[@bennycalisthenics862]

Who wants one with push ups???

[@Rekouwieme]

Search nikita wk on youtube

[@bennycalisthenics862]

@@Rekouwieme I saw his

[@DanielReimer]

I didn't even make it to the half way mark🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️😂

[@evening_sw]

I can do 44 but not 39 or 37. I Hope i'll get the One arm too

[@climbingac4135]

Not first

[@Olsza1725]

I'm on level 16, not too bad

[@hamzaabuk1820]

Tuck front pull up lvl22 weird it is really easy should be less lvl

[@ejthenx476]

The level 100 must be a one hand one finger front lever and a pull up/half muscle up all at same time.

[@ivergonzales8349]

I wish there was a translation of all the names of these exercises to English

[@adampine607]

大天使 means archangel.

[@Felix-zy1rc]

This goes like lvl 1;2;5;78;10009;999999999999999999

[@kueninmejia8093]

Cielos que masiso

[@jona4335]

Yo hago las nivel 22 sin problema se me hace mas facil

[@elchapulincolorado8999]

No vi las neutras las comando las twster pull ups

[@ごんごん-g2r]

凄すぎ

[@Ttt-sl6qt]

Hmmm, Level 39...

[@pullrequest1481]

Jesus Christ! Who is this man??

[@stefilstefil6544]

Zhou Nan

[@pullrequest1481]

@@stefilstefil6544 thank you

[@annguyen-gz2kf]

At level 46 I will do this for my wife

[@luke3491]

Level 25 not bad

[@adamdanial9420]

I can do lvl 100 but cant do lvl 1, helppp 😭

[@kashanahmed5890]

My Chinese is not so good

[@iml328]

👍👍👍👍💣👍💣

[@omegaside12345]

His lvl40 is my lvl169

[@pigi_sw5972]

Fine i can do lvl 68

[@K1AFitman]

💪💪💪💪💪🥰

[@zaynhusin6444]

Lvl 13 is easier than lvl 10

[@NordKristal1kristal]

Plessure fitnrss

[@lennertvermeir7498]

Lvl 24

[@Marcos09th]

my lvl is 9

[@BanditMack]

lol just did level 11

[@rnonthenicschannel4820]

Hello Bro

[@shubhamgammingsfs5632]

Lolim on level 10

[@dawidwloch542]

XD

[@coachaviv4213]

level 25 lol

[@geoss5718]

1first

[@ejthenx476]

These are really getting wierd

[@lolprayers2180]

déçu de la fin

[@GarlicPASTE]

2ndd

[@thimalgeekiyanage9398]

First