USMC Pull Ups - LvL 1-100! What's Your Number??

My Fitness App! -- www.michaeleckertfit.com/ --
Here you can find all of my programs for increasing Pull Up numbers and becoming Super Strong!
Here are some of the easiest to the toughest Pull Up variations I could come up with!!
What is the highest number you can get to??
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Thank you for the support!!!

[@1tapanpanda]

He just called me weak in 100 ways

[@deimos36]

he called me in 78 ways cuz im on 22 lvl lmao

[@skzid]

@@deimos36 pls stop flexing this hard my dude

[@syedkaja2045]

@@deimos36 amazing bro how did you do it

[@borijwjes1234]

I am at level 2.

[@deimos36]

@@borijwjes1234 never stop working mate and buy a pull-up bar for ur home if u can

[@definatehuman2967]

I am level, "ahh yes I have heard of these"

[@CN-wt2bj]

I got tired before the video finished. Need to lie down.

[@splinterwoah]

Lmao

[@sabinathapa9599]

copied

[@monchybeats58]

Genius!

[@arturorodriguez-vb4pl]

Yeah

[@FlyingPhoenix813]

Lv: 10 Is actually called the crossfit

[@luke3491]

Lol

[@teddyreddinger1916]

It’s actually called stupid. Just kidding but it actually is easier than pull-up cause u use momentum

[@user-po5ki4nz6z]

Lol

[@eneamazzei4448]

@@teddyreddinger1916 exactly 😂

[@hrnn-5467]

xdd

[@Michael-M_Nguyen]

Plot twist: He's already mastered gravity, hes just using the bar to keep him from flying away

[@FrozenMermaid666]

🤣😅😂

[@Lucas-dy6lv]

Jajaja, crazy

[@taoxuanminh]

Good one 😂

[@SonicXD001]

2:11 Is it me or he looks like he's in a videogame.

[@spencerervin6312]

Call of Duty

[@HimanshuKumar-nr3mk]

Like that in gta 5

[@Lucas-sg8kv]

Looks like it's animated

[@spencerervin6312]

@@Lucas-sg8kv is that really you

[@llifenz992]

Pretty much is bro.

[@MichaelEckert]

I hope some of you can make it to LvL 100!!! :D

[@royvanloosbroek7215]

At 65 right now, only have one bar though.

[@justmeplayzzz8738]

I dont have a bar so I just use a tree branch or the bars on my trampoline.

[@prudhvithefreak9728]

@@nicoz4075 just follow greasing the groove technique :)

[@SM321_]

50😢

[@vumazwesiziba4103]

Can you do some headbangers tutorial?

[@Piloti.]

0:35 that clapping with the beat

[@theprinceofdarkness8035]

Lol, ya

[@stevesheartone2998]

I have never seen anyone do these types of pull-ups before! Absolutely Incredible!

[@emmal1178]

1:49 my brain rejects to process

[@user-pu4di1hu3f]

2:39 what about this?

[@lostsoul6348]

@@user-pu4di1hu3f perfection 😅

[@user-po5ki4nz6z]

He is basically flying...

[@MashiroShiina]

Ya like wtf

[@blly.5445]

Looks like a wiki how meme

[@RagingSandvich]

Butterfly is a crossfit pullup, lower level than a normal one for sure

[@manusiaberuntung891]

Lower level than not doing pull ups

[@kevindennis2923]

I don’t like it

[@ms3ben]

Manusia Beruntung Facts

[@Dummypass]

Manusia Beruntung couldnt stop laughing when I read this 😂😂😂

[@treefitty937]

I can assure you a beegener will injure themselves if they attempt the butterfly one

[@xyns4402]

2:05 gravity literally left the chat

[@darkky6056]

At this time yes 1:47

[@mibsam202]

All jokes aside respect for this guys dedication, I can't do two pull ups without farting

[@crappyslappy3642]

Same, glad to see Im not the only one

[@FrozenMermaid666]

I'm dead LMAO... 🤣🤣🤣

[@NYWallCrawler]

Weird flex but I respect that.

[@kamil99991]

You're better than i am. I can do one, but i think i'll start working on them coz i haven't been practising them for ages.

[@shhh456]

😂😂😂😂​@@FrozenMermaid666

[@MB-fh1dc]

2:28 this man is an alien

[@latepalaer9698]

For me that exercise it's the most difficult

[@saraps1]

100

[@breadgod8579]

So is he a man or an alien?

[@356pumpsaminute3]

@@breadgod8579 I had to pause and think about what you just said, before i got it.

[@Zezeguizee]

- Gravity has left the chat ...

[@KauaTavaresS]

Lamo

[@KauaTavaresS]

Lmao

[@KauaTavaresS]

Loam

[@KauaTavaresS]

Lmoa

[@KauaTavaresS]

Loma

[@hcs5641]

I respect you, man. That's incredible. God bless you.

[@bradleybraaten112]

Nice job brother!!!!!! Holy crap!!! I’ve shared this with all my friends & family. This video has definitely inspired me

[@glassesgaming1723]

2:25 BOI

[@jacksonbroadus6298]

ikr

[@mikisafe2905]

Ye fr

[@samarthh6528]

1:47 WTFFFFFFFFFFFF

[@Heroin666]

this video is fuccin DOPE bro lol you are a pull up MASTER IMO . ive been following for years and gained a lot of wisdom from you! keep up the great work

[@ToneIrv]

Sick video mate. I love it. I will definitely be incorporating some of these into my workouts. You've got one more subscriber here 👍

[@zikomo8913]

Level -1 : Doesn't Even Own a Pull Up Bar.

[@4d3s7]

yea

[@josearma12]

2:30 the strength to do that slow motion effect, wow

[@crodiclee4590]

It is in slow motion

[@internetexplorer217]

@@crodiclee4590 yea, that's the joke

[@crodiclee4590]

@@internetexplorer217 oh

[@darkwolf7914]

@@internetexplorer217 yoooo the irony hahaha

[@piercerogers8634]

@@darkwolf7914 BRUHHHH... 😂

[@geekstomper5562]

this is a beautiful video bro. prob one of the coolest pull up videos on all of youtube! and i follow a lot of calisthenics beasts! its awesome to see just what the human body can do! big respect to you I can tell you practiced very hard for very long time!

[@corywilson3896]

Dang working my way up there fast buddy .almost I'll say can do LVL 45 lol Thanks again man for all the energy you truly put off and show in all your vids.god love you soul my dude

[@vrizkvrizk3401]

Who cares about "this level should be harder than that level" comment, the fact is this guy a beast

[@vietduong231]

When he named the video "level 1-100" than the progression should make sence. Anyway that's just his personal view point.

[@raresanghel5755]

Việt Dương All exercises and the rankings made sense 🤦‍♂️

[@raresanghel5755]

᯽ Floating Meditating Monk ᯽ well he said the rankings didn't make sense 🤷‍♂️

[@thuggy_v2585]

Lvl 57 confuses me im questioning how he can do that

[@zenezekiel9397]

2:29 i find this so satisfying

[@rajuthoppil3393]

It's hard enough to pull myself from bed😂

[@Venom-eu7wr]

Oh pull-ups, yeah I know what those are, in fact I'm wearing a pair right now

[@bodyweightworkout7864]

Lol

[@cyncynatc]

Level 10 is harder than Level 3? Are you kidding?

[@DazTheMe]

Level 10 should be called "The Crossfitter"

[@thomaspepin6196]

When you have the strength Its more easier to have a good control on strict that have a nice butterfly without injuries

[@slamdrunker7918]

The Crossfitter also known as The Cheater

[@Swingpassfromthecorner]

Harder on your joints lol, rip shoulders.

[@galbroitman9784]

It's harder to learn and to it properly, and without learning the strict first you can't do the butterfly

[@j.bernard752]

*Kung Fu Panda* Po: How did I do? Master Shifu: There is now a level zero.

[@kanakpratapsingh8466]

Nice reference

[@Moimoi-su6cx]

He’s in creative mode

[@n4cedits959]

Insane vid bro keep it up

[@ANTIMANNER_GAMING]

Everyone:- level 10 is easier than level 3. Me:- I can't do both.

[@ananas1006]

What a kid

[@ananas1006]

XD

[@retarded8122]

then get off ur ass and do something. discipline = freedom

[@ayushnandi5760]

After watching this video Me: There is now, a level zero

[@prescottosegie]

Amazing this is extra motivation for me to master pull-ups 💪🏾💯😎

[@mugiwaranoromain258]

when i watch you it's like so easy but i know it's result of a lot of hard training great job man

[@tamzzy10565]

No one: 95% Of comments: Lvl 10 is easier than it is

[@sergioraulwilo]

Freaking polemic dude, what can we mortals do about it.

[@castedshadow7576]

No one needed your clarification

[@codeblackandred2931]

CastedShadow7 ok “CastedShadow7” lmao

[@asmundlunde5604]

Aaaand here I see you again🤣 I guess you are into fitness and hcr2 since I often see you

[@tamzzy10565]

@@asmundlunde5604 Wow again 😱😅😅 Yep I'm one of the few HCR2 players who's really really into fitness 🤙🔥

[@felipe5512]

lvl 10 isnt even a pull up. Lvl 1 is way more effective than that.

[@TFunk584]

@@miroslavbartos335 but what are the benefits of this variation?

[@zombiechris4813]

It’s an endurance exercise, not a power exercise. Different exercises for different purposes. Just like all the other variations.

[@hazza2247]

Doing them this way let’s u do more so u can train endurance more

[@rawbackmitchell]

Level 10 should not even make it into this list.

[@patrickaspern158]

@@rawbackmitchell you can't even do it man, you most likely see it in crossfit

[@louie99999]

I like the casual sun glasses look. Semper Fi Marine!

[@chadachwilliam5515]

As a Marine myself, I have to say, the pull up has changed in many ways. Some of those numbers up there I can still do, others no way my thumbs could still hold a grip. Tbh though, I didn’t know the negative was how to build strength enough to do your first one. Never had a issue with the P Up. When they had us doing them it was a variation of the butterfly, and allot of them everyday, like hundreds. My rotator cuffs are evidence. That may be why the corps has improved the pull up techniques? Because medicine has come along way, and there are thousands of us old guys with bad shoulders? Semper fi earthlings

[@ElverGalarga-wy8zx]

0:40 am I the only who didn’t expect this ???

[@gultarikronosytb5315]

Trash butterfly crossfit pull up should be level -1

[@juanmateo4023]

4:30 am

[@bryancheron6902]

Anyone that can do a one arm pull-up/chin-up gets my admiration. And this guy can do multiple reps of them? Wow.

[@SSpecialDelivery]

That beat fire asf 😂

[@josephsantoy1107]

Well, I was proud of my workout till right now, thanks!

[@miheerkeshri9571]

Super strength 🔥🔥🔥. Respect sir 🙏

[@TheJoshGalt]

Your best video so far! I hope it goes viral!

[@MichaelEckert]

Thank you!!

[@ghayathigt9793]

It’s viral

[@sunyinho]

Incredibly strong!

[@5ULgarin]

Thats right guys show the general what all those push ups were for. Great job 👏 👍 👌

[@xbenorwkx]

thanks for making me feel bad about myself

[@krisean501]

AMAZING!!!never seen these varieties of pull ups

[@infiniterhythm2855]

0:40 this hits different🌝

[@leoaksil4085]

This man is the real deal

[@fmond]

It so satisfying to see someone doing a pull up 😂 especially those L sit pull up

[@bruhmoment5219]

1:50 just.......how

[@aleksapetrovic7088]

thats really easy lol

[@jaketomlinsson7052]

Aleksa Petrović pretty easy to say something that you can’t/won’t back up with evidence

[@coffeecat4146]

@@aleksapetrovic7088 wouldn't say "easy" tho. For someone that can do one arm lock offs that should be easier than the actual lock off(but if the person doesn't have the ab strength I guess It could be harder than the lock off).

[@coffeecat4146]

Anyways it's really hard for anyone that isn't used to that type of bw exercise

[@aleksapetrovic7088]

@@jaketomlinsson7052 i can do that with one arm, its not worth going through the trouble to make 'evidence'

[@HighMojo]

Props for having a thumbnail that is not just clickbait.

[@peterconklin1526]

This guy is a certified boss

[@hemen1126]

Lvl 92 and 100 are actually insane, I have never seen something like this, but it sure makes me want more after I get my first muscle ups

[@ThangNguyen-zi2nt]

background song: Humblebee - When It Hits Ya

[@A.plus.808]

You have some crazy body strength isolation control!

[@willyum3920]

I've never even seen those sit shakers before. They are absolutely nuts, I can hardly believe they are possible.

[@nathansnyder3438]

Decent list. Gonna have to give a “do not attempt” to the butterfly’s. And I actually think L sit pull ups are easier than where you listed them. Besides those two things, decent list.

[@Fat_Catt]

Watch out everybody, we got an expert over here

[@alecsb2440]

@@Fat_Catt gotta have someone explain why butterflies are ass

[@Keeki549]

First Last they are ass tho. Terrible for shoulder health

[@ningenzerokeikaku3719]

Agreed, like I can do a few L Sit pull ups, but Typewriter I cant do its way harder

[@nathansnyder3438]

First Last I’m not taking away from this guy. He is in 100% better shape than I will probably be able to achieve...but the fact that I can do several L sit pull ups...and then no reps of several of the exercises that were listed as being easier than L sits....that tells me the list is slightly out of order on that particular exercise. Regarding butterflies...I’m not an expert...I will admit that, again. But you can’t think using momentum like that to complete an exercise works the muscles efficiently. Not implying that your muscles aren’t being worked...it’s just that the exercise isn’t worth the time versus the benefit

[@ianxu1278]

The song/track is When It Hits Ya by Humblebee

[@hanseldsilva2393]

Thanks. Sounds lit

[@umarasghar183]

Amazing man ❤🔥🔥

[@conorhulgraine]

incredible abilities to process!!!

[@overseer5060]

Butterfly pull-up... I wouldn't recommend. Not only it gives less benefit then a normal pull, the skin of your palm will be ripped just like how when you were a kid swinging on monkey bars, but a 100 times worse. But great video nonetheless, already in recommendation as I subscribed because of this vid, great work :D

[@morfeyy-]

I guess not really? Cause if you keep training them aside from regular pull ups and keep doing them until failure it would probably help in the long run at least slightly.

[@overseer5060]

@@morfeyy- The butterfly could lead to impingement as it could worsen your shoulder with tendons led to tears by reptitive movements of its shoulder blades. But with continuous practice of this pull-up, your injury would only become severely worse. Even some athletes are affected. The butterfly pull-up is only made (CrossFit) for faster pull-ups. If beginners begun training this pull-up... Well, it only give them a bad time.

[@yosour6733]

You skin will harden forgot the exact term but same with your feet/heels skin will heal and be harder and tougher

[@overseer5060]

@@yosour6733 I never said it won't harden your skin. I just don't recommend for beginners. And if you have you skin bloating, extra skin will regenerate, and if it is teared and open, It will just go back to normal. So try not to rip off that bloated skin of yours :)

[@dearvincent3109]

@@morfeyy- Better train normal pull ups dude.

[@YOSH1901]

2:17 this is exercise for Cass Kalistenia

[@Legionrider]

This is insane 🔥🔥 respect +++++++++++++

[@mohammedshaik9647]

This dude is so smooth

[@Lyon206]

Imagine his daughters boyfriend meeting him 😂

[@jacksonbroadus6298]

scary

[@MAD-kh2oy]

And his daughters boyfriend is part of the SEAL

[@peterhale4525]

@Tyler God I love this comment, this people instead of confrontation they're scared if you can't beat fear face it scared or else you won't achieve anything in life, i even recite it if i feel scared were all human after all

[@KY-ji4wd]

He has to pass at least level 30

[@michaelsilva4844]

@@KY-ji4wd and then onto the final boss

[@hellogoodbye702]

I’m on my way to level 3 perfect form 😭😂😂

[@100pushupschallenge]

Pure inspiration.

[@vinodjoshi1400]

God lvl sir🤟 respect!

[@qwqwqwqw99]

I went from 0 to being able to do 2 chinups (or one pull up) so far. Hadn't done any in over a decade.

[@prateeksingh1470]

level 80 is amazing

[@niampatel8133]

He makes this look so easy

[@sanjaysheoran1899]

So nice exercise and the counting ✌🏻

[@xibalbavucub304]

Butterfly: hello Yerai: 00000000

[@ontiverosvillasenoreduardo8465]

No esta aprobado por Hannibal.

[@franciscojesuspalmagomez3838]

Puto crossfit hermano 😂 Viva la calistenia ❤

[@felipestreet2019]

@@franciscojesuspalmagomez3838 viva la Calistenia

[@franciscojesuspalmagomez3838]

@@felipestreet2019 siempre maquina

[@amrsaed3149]

gravity: aight imma head out

[@MrRight0930]

Fuck, 99 more steps to go... Bro you are so strong!

[@bereg2k]

Wow, so many great ideas! Let’s do it!

[@fsnphobia384]

He makes them all look so ez 😭💀😂

[@JasonB54]

I was doing lvl 22 and rope climb without legs for showing off in gym. I had 63kg. Then I got older and wiser. I'm now 90kg and doing the only lvl from video that is worth it... Lvl 3.

[@-WithYA]

That's amazing!

[@angelbreath6539]

That was dam impressive!

[@calebdarlington8514]

It’s strange because I can do variations that are lvl 70+ but I know I’d struggle with some of the lvl 40 variations. For instance, I’m a muscle up guy.

[@MikaOkkonen]

Same

[@davidbeckham3353]

Me too. Lvl 40+75 solved but not any between🤔

[@Gearheart8]

I'm in a similar boat due to rock climbing. Can do the one arm stuff and hangs no problem (plus the dynos at the end), but am missing a bunch of the middle levels that are foreign movements to me such as the toe taps. I feel like I need to go through this whole list now.

[@coffeecat4146]

@@Gearheart8 Same. Rock climbing is really good for static hanging exercises.

[@redditfm4578]

Well, level 62 isn’t that bad... would be cool if you could do a video on how long you train per week, rest and each exercices. It’s hard to find a real routine that says everything :)

[@joeclay9745]

ive seen the flying bars at work as some sort of outside gym and i was thinking that looks like hard work. missing a bar too. impressive sir. i did a smaller version at a playpark in the uk one arm pull up then leap to higher one. nothing like the flying bars though you did.

[@syedsajjadali4220]

Perfection!

[@lt7601]

The army dress is the way to achieve all the levels😅

[@ugurdelice297]

2:42 is a climbing move in AC that i thougt its impossible to make

[@linusklocker2890]

What is AC?

[@yikes4530]

@@linusklocker2890 Assassin's Creed Btw i would say the move from assassin actually is imposibble becouse of 2 things, 1 you dont know if there is any place to grab or its flat so you would just fall from 50+ meters tower ( you would just put your life on a bet everytime you do this 😂 ) 2 in ac you couldn't catch this surface with your full hand due to its shape and you wouldn' t be able to control the recoil and just slide off ( Sorry for attaching too much to details😅 )

[@andreasanodr2029]

It's amazing what it can do, it blew me away.

[@charliepbvids915]

He makes them look so easy

[@aguspuig6615]

When the kipping pullup is higher level than an actual pullup 😂😂

[@bryancastro5737]

Butterfly or CrossFit pull up is easier than a regular pull-up

[@benji4840]

Dudes a beast

[@oxiclean3162]

He makes them look easy

[@nitinhoskote9369]

So this year, if there is an alien invasion, we've got expectations from you.. 🤜👾

[@neelusharma3494]

I can do all !!!!!!!!!!!!"............ in dreams

[@Hrishi195]

The strongest man I have ever seen and the fittest hats off 👌👌👌👌👌👍👍👍👍🇮🇳🇮🇳🇮🇳🇮🇳

[@samacasper]

What the hell. How is this possible amazing.