NoFap | BENEFITS AFTER 200+ DAYS & Why I'm Going To Stop Counting Days...

[@cv6176]

195 days for me, just 5 days to go to the big 200. Been with NB3000 from the start I'm a changed man, with excellent social skills and intuition plus tons of other stuff , in touch with nature, no anxiety, no TV, no social media, no news watching = freedom Admittedly I'll probably wanna start bangin again by summer but who knows. Best wishes y'all and thank you NB 👍

[@moonder96]

congrats bro .. but what about all the sexual energy that keeps accumulating? .. i mean that s what s weakening my will power to continue .. something in my head tells me " Nah its not possible the horniness will keep increasing till u end up relapsing .. so why bothering your self "

[@naturesunderground7106]

I'm proud to hear that you're right here on the path with me bro. This is literally the best thing any young man can do for himself. He will grow and learn so much about himself in such a short period of time. Keep going and stay blessed Chris

[@naturesunderground7106]

@Moon Der We all have to come to terms with that. Every streak will end like everything else in this life. It's moreso about what we can accomplish while utilizing the power of our sexual energy.

[@cv6176]

@@naturesunderground7106 Thanks brother, bless you too, I had to chuckle at myself about the 'young man ' bit ..... im mid forties, i must thank adversity , it's probably what brought me here. Keep up the good work 🙏

[@lightworker28]

@@moonder96 theres a bramacharya god energetically programmed audio on utube that will help you,matreiya fields is the channel

[@dhanasowndar]

187 days of God Mode: Nofap Community stay strong.

[@naturesunderground7106]

Great work brother keep it up! Keep focused 🌞🌞🌞

[@evolvinglight6461]

Incredible !!

[@cariounderstood9998]

Mine is 161

[@Freidenker888]

Don't count the days. Make the day count! ;)

[@Mayankkumar-nc5sx]

How long did your flatline last?

[@showtimemcm]

I’m only on day 50 something and My mindset is rock fucking solid this is my new norm it’s a lifestyle I don’t even focus on the benefits or the woman I just let it come and go my mind and body is at peace also confidence is sky high feel like that dude when I walk around nature boy appreciate your words of wisdom love and peace

[@naturesunderground7106]

I'm glad to have you here on this journey bro. I can tell you know exactly what's up 👌🔥 Thanks for the kind words

[@billydagoat3382]

Uninstalling my day counter. I have realised that this is who i am now. Once you know the intrinsic power there is no need to. I am the retained man. Travelling through with is power and destiny within him. Thanks again

[@naturesunderground7106]

Congrats. That's where I'm at as well. At a certain point counting days just gets in the way of what it's really all about. I'm happy to hear it resonated 🙏❤

[@jeremyblake5980]

17 days and I already feel superhuman, I pulled my pectoral muscle slam dunking at the trampoline park 🤣💪🏻. Feel more energetic, confident, better focus, more driven, super happy. ✨🙏🏻

[@jeremyblake5980]

134 days celibate now! So damn powerful.

[@190averagebowler9]

Tons of women have been following me on social media since I started retention attraction is real

[@naturesunderground7106]

This is what happens bro. Coming out the woods 😂

[@niggasbetripping481]

They will be in ur dms soon. Stay celibate

[@MoreBlessedOfficial]

Keep going bro and never quit! And around what time did you start seeing women following you?

[@naveen95959]

@@MoreBlessedOfficial what is dms?

[@bhurley1743]

What a great video! Very informative! The coolest thing on nofap (over a period of abstinence) from my experience is when I notice the details, which can be something you hear or see that you didn't have the awareness to recognize before.

[@jjunique9187]

6 years in my journey jah bless you are appreciated by the most high give thanks for the wisdom of energy of life

[@supersilva2]

You genuinely have a glow. It's very noticeable.

[@pauljohnson6019]

Yes I've noticed that too, wonder if he's on monk mode too!

[@naturesunderground7106]

Thanks bro 🙏❤

[@MikeV8652]

Thanks for the update as you've graduated from long-term retention to lifestyle retention. Congratulations! Controlling your sexual energy and no longer concerning yourself with sexual gratification is now "just what I do." …and you do it very well!

[@naturesunderground7106]

Yes brother you nailed it. Thanks again Mike. It's just what we do, nothing more or less!

[@JUSTTEZHIMSELF]

Agreed; I’ve stopped counting. Sometimes I use this website that tells you how long ago a date was to see how long I’ve been at it but I no longer do a day by day check

[@naturesunderground7106]

Yes I've thought about using something similar and just forgetting about it. More important things to focus on 😂

[@donniedemigod4360]

NATURE BOY YOURE HELPING CHANGE MY LIFE !!

[@remztor4964]

Thanks Sir, I need motivation to continue my journey in Semen Retention. I'm grateful because we have you as our guide to become succesful in this discipline. Thank you

[@theglow2484]

I feel that seamen retention is harder then quitting heroine and it’s not a joke especially if your 15-22

[@The1stBoon]

Nah bra its Just a Matter of More time to fully Unserstand the catastrophic bullload of crap poon and exsessive M does to your Body mind and soul . Poon is Worldwide anti human device and i guess you and me never experienced adulthood without its use yet. (Depens when you have Started to retain for a while ;D) But it will fade away and you will only notice the usual hornyness.

[@RealSuperVegeta]

After 90+ days it becomes easy for me.

[@aslpheo280]

I’m 15 on day 87, keep going

[@Vlad-gq4eq]

@@The1stBoon labude ti li si? :D

[@naturesunderground7106]

At times it can feel very hard. I get that. I mean, it's basically you going against one of your most natural biological drives to reproduce. However, trained in such a dysfunctional way as to seek out masterbation or pornography which is obviously the problem. In time, your body and mind will adjust. Urges will still be there, trust me, they will. You'll just be better at letting them pass.

[@sosylinglobalresources8603]

One benefit I noticed on nofap is proactiveness.instead of you worrying over not having something you find yourself working attract and achieve it.

[@naturesunderground7106]

Yes bro 100%. We stop complaining and we get to work.

[@yahikoksm5125]

I read that book in 2018 ...it was around the begining of my awakening journey ...great book ..the contents are solid

[@naturesunderground7106]

I agree. One of those books you'll read again years later and it'll have a different healing effect each time.

[@nikhilpathania5750]

Genuine person. Don't cut crap. Just say what he experienced. I can tell you that.

[@abundantras6287]

Watching your vids daily bro ! Day 77 🙏🏿Much love you’re saving a lot of lives 💯

[@naturesunderground7106]

Congrats on your streak bro. Cheers to you keeping up with the channel 🙏😊 It's a beautiful life we live!

[@authenticalvin7476]

This was great nature boy, Your videos are boss

[@naturesunderground7106]

Haha thank you bro. Boss knows boss 👑🔥

[@lifeascurrency4961]

“The end is not the destination, the journey is the destination! “ 🙏😢 delayed gratification is life☀️

[@naturesunderground7106]

1000% 🔥🔥🔥

[@lifeascurrency4961]

On my first 30 day streak ever, after many relapses and I’ve already noticed so many benefits

[@drzo3975]

one of the best channels i'm watching rn! thanks fam!

[@naturesunderground7106]

I appreciate that bro 😊 Nothing but love your way fam 🌞🌞🌞

[@alexdemartine4758]

Wow 200 days Congrats and much respect to you my friend, keep on pushing.

[@neshifuturo]

I feel internal happiness most of the time and feel pleasure to be in my body

[@naturesunderground7106]

That is a really good sign brother. Keep loving life 🙏❤

[@neshifuturo]

@@naturesunderground7106 thanks I'm on and off no fap 5 years now.This is 5 weeks streak but now feel so tired 7-10 days I sleep a lot :(

[@gopalkalimuthu149]

When you are in retention actually you are outside the body...

[@Monke_boi13]

@@gopalkalimuthu149 it’s feels like ur floating right?

[@DavidLoveOfficial]

Great work brother, you have the glow, very inspiring. I'm 184 days no porn (now and again I check days because it inspires me.) Am also becoming more present and mindful. I haven't been practising retention but you have inspired me to begin now because I can see it will help me let go of other things that don't serve me. Highly recommend looking into mindfulness if it resonates with you. Bruno Cayoun's work is fantastic.

[@naturesunderground7106]

I'm all about mindfulness brother. I live for the present moment. Or at least try to haha. I've never heard of him so I'll definitely check that out though. Also, happy to hear something I said made you want to jump back on the retention train. It's a very satisfying practice. It's why I'm still here to this day.

[@gougeonit]

Wonderment of a child, energy of a teen, desire of an adult and wisdom of a man.

[@naturesunderground7106]

Beautifully said 👑🔥

[@geneschmunk8906]

i stopped consuming alcohol 5 years ago ...i never counted the days because it was a change in my life that will last forever ...no need to count

[@naturesunderground7106]

No need to count.. that's absolutely right. You wouldn't count how many days you've brushed your teeth. Because it's a lifestyle!

[@mario3687]

I love your videos man great job keep it up

[@naturesunderground7106]

Thanks brother I'll keep it moving 🙏❤

[@pgyy7656]

Love your videos man been subscribed since the beginning. I can relate to your videos so much bc myself personally have been on nofap for 8 months now and it’s the best I’ve ever felt in life! Rlly is life changing. Much love man keep it up 👍🏼

[@naturesunderground7106]

I love to hear it bro! You're so close to a year. Keep focused and keep shining that light ✊🔥

[@phanara2658]

Appreciate this video, feel so good after .. thanks brother

[@aliikarma7822]

That’s cool I was going through some of your old videos and this one popped up after the 1st vid. Epic thing is I just happen to be listening to an Audio book the power of now by eckhart tolle starting yesterday.✨

[@BigBZzzzzzz]

Thank you master. Can't wait for your 400 days semen retention video. You're leading us the right way

[@naturesunderground7106]

You're most welcome. Thank you for your kind words. One day at a time :)

[@AhmetAbaz]

Bro where are you why you don't upload videos anymore?

[@MOHAMADSHAFIQBINMOHDZAWAWI]

I'm currently on NOFAP for 23 days now..Yeah, it's getting better everyday..I just love the way I look in the mirror..It seems like the newer version of me started to appear..I don't really care about the effects of NOFAP that people mostly talked about..I just want to keep loving & be proud of myself everyday. If you don't mind,please make a video on NOFAP FLATLINE..I want to know what is your opinion about that..Keep spreading the positive vibes,my bro 💪🏻... much love from Malaysia 🇲🇾

[@naturesunderground7106]

Good work bro. That's the best way to go about this practice. Do it for you! I haven't made a video on flatlines because I haven't had any issues with flatines on my journey. So I'm not really the best to speak on the matter.

[@kobe24gigi84]

Just got home and I'm sure you made this video for me cause we riding right along after 200 days hell ya I fukannn. Love u boy 🌟👑😂🚀💸🐐🪐🌱

[@naturesunderground7106]

It's all synchronicities my G 😂

[@Jose_T131]

Enjoy the little things in life, you must woke up brothers

[@naturesunderground7106]

100% brother. You get it 👌🔥

[@jmorefit1]

The aura you have when on retention is immense, I see it frequently I can almost tell from a guys expression that he’s thinking there’s something off about this guy but not in a bad way... They can feel I have energy they never do...it’s because you’re releasing everyday buddy, you need to become a Milk Man...let me introduce you to my good friend Natureboy 3000 :)

[@naturesunderground7106]

You already know where to send those that need to be informed! 😂 Check out da milk man 🦸‍♂️

[@sheevsstudio6]

Hey i cam from reddit! i subbed

[@naturesunderground7106]

Thank you brother. I'm happy to have you here 🌞🌞🌞

[@johnmendoza5907]

I wish I would've started earlier. Day 90day is approaching. I plan to keep going💪💪💪🦇🦇🦇

[@naturesunderground7106]

I love to hear it bro! Keep climbing 📈

[@rrff1643]

Thank you. Rachid from Belgium.

[@sotepniques]

power of now is good, a new earth is better hahaha, sick video G

[@naturesunderground7106]

A new Earth is the application of The Power of Now.. both equally important :)

[@sotepniques]

@@naturesunderground7106 just a heas up to any audio listeners tho, listen on x2 is a must hahah

[@seanygee333]

THE JOURNEY IS THE DESTINATION.

[@naturesunderground7106]

Absolutely bro 👑🔥

[@JA-yh3rg]

I really appreciate you and your channel! Keep it up. Can you do a video about diet?

[@naturesunderground7106]

Like my own diet? Or what I eat in a day type video?

[@MacKillEmm]

Keep up the good work bro🙏🏾🔥

[@naturesunderground7106]

Thanks brother. I'll keep focused and keep moving forward 🙏❤

[@BilalKhan-tt8pt]

Bro from Nofap_ till _death ....keep going you are beast... Thanks for nice video

[@naturesunderground7106]

Thank you bro 🌞 Your kind words means a lot to me man

[@SS4MATTG]

Love this video ✊🏼

[@naturesunderground7106]

Thank you bro!

[@MrJuiceHugo]

Dude I pass my 90 days of semen retention

[@AGEMO13]

.

[@naturesunderground7106]

Congratulations brother. Welcome to the 90 day club. Few men have made it that far!

[@johnmendoza5907]

Have you kept going? I'm about to approach my 90day. 💪🙌🦇💯

[@multicreativeartist6579]

@@johnmendoza5907 SAME bro, to be honest tho i've lost count lol (because i'm not counting anymore) But i'm around 90 days!!

[@johnmendoza5907]

@@multicreativeartist6579 💯💪

[@trosanlosan8803]

Hi Nature Boy, I had a bit of a rough patch and relapsed since I've discovered you. I want to try again. PS Forgot to mention it last time, your moustache rocks

[@naturesunderground7106]

Lol thank you bro 😂 There is great beauty in starting over again. A new streak to go all in, all over again.

[@moonder96]

bro i am in a vicious cycle of relapsing .. something in my head tells me " Nah its not possible the horniness will keep increasing till u end up relapsing .. so why bothering your self .. its not possible to stop PMO ing " at the same time i am feeling deeply sad because I am enslaved by PMO .. i don t know what to do .

[@jessebradford3900]

I was there. You're not entertained enough at the times it gets like that. The urges will just keep knocking at your door because you're there to listen and hear it. Get up and find something that stimulates you to replace the urge.

[@moonder96]

@@jessebradford3900 i found somethings to fill my time + i switched to no porn instead of no fap and i feeling much better my brain finally had the chance to stay clean from porn

[@Downey-2000]

396 days nofap and no edging, SR, Hard mode . You have to take day by day . Look at every day as a mission that you have to complete . Every day is journey . Every day is a day you have to survive like the gladiator's of the coliseum in the Roman days . You cant slack off because if you do your a dead man . This is very very serious business .

[@jackosvids1103]

thanks for this video very motivating I'm one week strong

[@canopyfields]

In my experience in semen retention, past day 60 I don't have any urges to look at porn or sexy images anymore. And girls start looking at me, making eye contact, smiling. And the way I do retention is M without O, sometimes P but no O, circulate the energy up my spine and around the microcosmic orbit

[@naveen95959]

What is M without O? And what is P without O?

[@Remember-Death]

@@naveen95959 Masturbation w/o Orgasm. Porn w//o Orgasm. He's flying too close to the sun and he's gonna get burned. It's like a former heroin addict keeping syringes sitting out on the coffee table. An overall bad idea, and it's only a matter of time before a relapse.

[@Pleaidian-z3x]

M without O is M and P without O is P. Simple.

[@straight-edge3272]

Where do you get these intros songs ? I need them for like meditation

[@derrickg91]

true wisdom

[@bhingardivetussharbhingard9036]

Feeling like bein home on day 188 of SR and 🎯 is for 1825 days feeling like a king

[@naturesunderground7106]

Congrats king 👑 Keep shining your light and may you achieve your goal brother

[@devraj7771]

I have just started reading : The Power of Now...

[@naturesunderground7106]

An excellent read. Life changing if you make an effort to reallt digest the lessons 🙏🙏

[@eliaspittman]

I got to 300 days and relapsed. This time around I'm no longer counting the days because it's no longer necessary because I'm not going after streaks. Pmo is just another bad habit that I've quit doing like smoking cigarettes 💯

[@naturesunderground7106]

Glad to hear you're doing so well bro. Keep soaring 👑😃

[@kinguche9208]

Your videos is always bomb. My dream is to never relapse again. This is what Pope has been enjoying and some of the catholic Rev. No wonder they control the world and whenever Pope appears he shines like light. I feel like Pope John Paul everyday 😂 I shine around human and animal!

[@naturesunderground7106]

Keep shining brother! That's what God intended for a man, to shine 🌞🌞🌞

[@kinguche9208]

@@naturesunderground7106 bless brother💯

[@mjramamurthy8073]

102 days for me

[@sosylinglobalresources8603]

I think semen retention is just a journey to actualize the divinity within.

[@sosylinglobalresources8603]

The longer the streak the more divine you are

[@RA-uk9ek]

@@sosylinglobalresources8603 this

[@naturesunderground7106]

Beautifully said & I agree so much 👌🔥

[@smartblackguy9143]

Bruh, that’s actually genius

[@JD-ge9hj]

y o wassgood im 194 days LETS GOOOO!

[@naturesunderground7106]

Damn so close bro. Stay focused for that 200 👑🔥

[@JD-ge9hj]

@@naturesunderground7106 lets go im 200 BABYYYY

[@naturesunderground7106]

I knew you could make it! Proud of you bro. The world is ours 🌞🌞🌞

[@kobe24gigi84]

Sometimes I feel like people think I'm cracked out like I just got back from skidrow 👀👀👀👀👀👀👀😯😲😯😯😂😂😂😂

[@naturesunderground7106]

I always say, better than being lifeless and tired all the time like 90% of the population nowadays!

[@___spiritofadventure___]

I naturally stopped counting without even noticing. It's a natural evolution.

[@Seurian]

Good to see You back here! Do You have a tiktok account? I think it could be a good place for your content 👍

[@joelrcp6488]

Tik tok is terrible.

[@naturesunderground7106]

I have a Tik Tok. I throw highlights of my videos on there. It's growing slowly but growth nonetheless. Thanks for the idea and caring haha

[@naturesunderground7106]

@Joel RCP It really is man. It's the epitome of instant gratification and consuming so much mindless media. However, it's a platform where I can gain some reach so gotta do what I gotta do haha

[@apoorvaraj3894]

Peace.

[@abdelrahim5184]

Being Joyful

[@naturesunderground7106]

🙏❤

[@joshuavincent7884]

Hope you have a great day x3

[@naturesunderground7106]

Thank you bro 😊

[@hoyin324]

day 30 tmr ......

[@naturesunderground7106]

Go far brother!

[@truenorthaffirmations7049]

Yes sir

[@naturesunderground7106]

Let's get it brother 💪🔥🔥

[@dylanexplores18]

hey guys ive been o the s.r journey for over a year now, im n day 19 atm is it you dont feel the benefits as much now? or do i eed to get my shit together

[@theoutliers6680]

The saying comfortable in his own skin make sense 😂

[@cryptodeveloper]

The camera is pretty sick bro, which one are you using? Or is it an iphone?

[@naturesunderground7106]

Thanks bro 👍 It's the Sony A6500 with the Sigma Lens

[@washingtonochieng4881]

2wks in and am happy person

[@naturesunderground7106]

I love to hear it bro 🙏🔥

[@AZAZEL_TK]

🔥 NB3000 🔥

[@naturesunderground7106]

My G 👑🔥🔥🔥

[@spooky5745]

The past present and future are NOW.

[@naturesunderground7106]

Exactly bro 🙏❤

[@pauljohnson6019]

1238 days hard mode Nofap- dead serious, not feeling ecstatic, but far far better than on zombie mode.

[@naturesunderground7106]

Yes bro people get used to being in zombie mode. Let's get used to Super Saiyan mode haha

[@pauljohnson6019]

@@naturesunderground7106 Absolutely, absoflipping lutely.

[@multicreativeartist6579]

During nofap doing anxious scenerios makes it more fun. Like this is a reference from the tv show "The Chosen"... My brain: Wait, isn't that where you get anxiety? Me: "That would make it more fun" Like before SR/Nofap I always avoided anxious things because they would be so uncomfortable. But now on SR (around 80 days) when ever there's a place I go to that would have make me anxious is now fun. I do anxious things for fun now, ya know what i'm saying? Now when i'm just sitting or laying on furniture it gets boring but when I go out in public it's more exciting.

[@naturesunderground7106]

I know exactly what you're saying. Where we used to hide and want to run away. We now show up and see it as a fun challenge to be conquered. Well said brother.

[@dfc5664]

❤❤❤

[@dhanasowndar]

@Nature's Underground: Do Some on meditation with Nofap

[@naturesunderground7106]

I will of course. I love meditation 🌞🌞

[@abhi_abhi6758]

Day 500+

[@mario3687]

It's hard not gonna lie

[@naturesunderground7106]

It is hard bro! But that's what makes it so worth it. It can never be easy. Easy things don't make us fulfilled. Doing the impossible and doing things that challenge us make us feel fulfilled.

[@sincerelyme7423]

💪

[@osmosislifescience9960]

Day 35

[@shashank2687]

Day 13 😃

[@Downey-2000]

392 days nofap and no edging , SR, Hard mode .

[@naturesunderground7106]

Solid work brother. How are you feeling?

[@Downey-2000]

@@naturesunderground7106 my 15 year old atrophy is healing and my life has a much needed second wind .

[@righteyebravery]

💯💯

[@Hanes_1989]

Im on Nofap Day X

[@naturesunderground7106]

You get it 👌🔥

[@TheOriginalBillyYO]

You’ve disappeared man when you coming back

[@kinghenderson1591]

Cold shower for a week would work

[@naturesunderground7106]

Cold showers are powerful brother 🤙

[@canopyfields]

I finally know why he keeps a moustache . So that his u Friends and family won't recognise him. 😆

[@Fullyraw1991]

Sounds like a frog for sure lol

[@abdelrahim5184]

Being Joyful

[@naturesunderground7106]

Let's be joyful 😊