NoFap - HARD RULES = Easy Journey! (NoFap Hard Mode)

Рет қаралды 3,326

Күн бұрын

Пікірлер: 39

@rafasztuba7657 Ай бұрын

I am on a day 13 hard mode I almost relapsed yesterday It was like someone put a gun to my head but I managed to didn't do it. I fell strong now.

@Niilo2.2 Ай бұрын

@@rafasztuba7657 I know this exact feeling lmao. The most I have been able to do is almost a week recently.

@lukerevelt7265 Ай бұрын

Nice job man. That's incredibly challenging

@parisiloveusomuch Ай бұрын

You save lives bro 🙏🏻

@bdburlingame Ай бұрын

Just relapsed after a 30+ day streak. We begin again!

@Khoriyat Ай бұрын

I did it 5 days ago, relapsed after 33 days, and u know, I'm almost backed up and start to feel former benefits that I had on 30+ days, the most important not to dove into binge, I barely dived but stopped after 2 days of this and surviving benge urges started again, good luck

@Meruem442 Ай бұрын

I too found out, just recently, that harder rules makes it easyer. Feels good to be on the same page 👍🏻

@Deezy_Dubz Ай бұрын

Day 50. Just had a dream last night that i watched porn and relapsed. It was terrible i can see the porn i watched in my dream. Insane, i woke up and checked my nofap counter bc i remember resetting it in the dream too. Porn is a very powerful drug

@Samzo2002 Ай бұрын

I’m 6 years clean I swear when I was retaining I constantly had dreams whereby I was watching porn, or paying. You’re right it’s a crazy drug

@Aslakki100 Ай бұрын

Mate, day 52 here on a current streak. 💪

@CleavenDHaiti Ай бұрын

After 1 month+ on NoFap, the real thing I have found is that I feel closer to God.

@saming82 Ай бұрын

The best no fap videos and explanations that I see. I'm always learning new things from you. Thank you brother

@Aslakki100 Ай бұрын

For me it's very important to unwire pmo-connections in my brain and rewire my brain to a real life women so im encouraging myself to approach a real women as much as possible. Of course in a polite and appropiate way 🎩

@mustafeshaakir8758 Ай бұрын

Hey Bob Thank You Those Information It’s Day 20 Nofap But I Feel More Sad And Angry Easily

@ScandinavianBob Ай бұрын

Very common in the second and third week. Keep going and it will soon get better. You're fighting on great, warrior!

@Frosty-g1o Ай бұрын

Hey bob I started watching you’re content since I was 16 remember your videos like yesterday and implemented the urge surfing technique thank you very much!!!

@ScandinavianBob Ай бұрын

I appreciate that very much 🙂

@kimikimi4791 Ай бұрын

First!!!!!

@Arrenfrick95 Ай бұрын

@@kimikimi4791 you did it!

@aspodifjas Ай бұрын

Thanks man! One question, how to turnover the day once I have already woken up the dopamine bear big time?

@ScandinavianBob Ай бұрын

Go for a one hour walk without taking your phone with you. Or, do the Wim Hof breathing plus a cold shower. Or do something completely different in your daily routine to break the pattern. Go visit a friend. Go to a café.

@mavisser3211 Ай бұрын

Guys if you have the right incentive you will do it

@ScandinavianBob Ай бұрын

This is true!

@Anim434-o6k Ай бұрын

Yes I tried Monk Mode. I thought I was taking Celibacy next level. But no. I fell into obsession

@balmikikumar3481 Ай бұрын

Hey Bob, I am in days 46 of nofab and sex with ex girlfriend I discharge in 30 sec..and I left her comeback home.but during nofab I have headache and unconsciousness tiredness and after sex same symptoms feels.i have no benefit of nofab..my addiction of porn and masturbation from 15 years.4,-7 times masturbate in a days six month ago... now 1-2 times in a month.todays is days three of no pmo but I have more headache what to do any suggestions? My blood test is normal.

@ScandinavianBob Ай бұрын

If you have left a life with 4-7 times "M" per day, and you've now reached day 46, you are doing very, very good. You probably just have withdrawals form your previous "high level dopamine days", and if so everything should calm down somewhere in the second month for you. That said, it's always good too see a doctor to rule out any other, potential, issues.

@abhijeettiwari9304 Ай бұрын

Hey bob much love❤ from india I'm on day 10 but sometimes while sleeping at night i do get dreams related to porn is it a relapse or normal

@abhijeettiwari9304 Ай бұрын

Bob one more thing is thinking about real life instances with ur partner is a relapse

@ScandinavianBob Ай бұрын

Not a relapse

@fenidarusshnnahmohiladakhi9590 Ай бұрын

😮2:00 sad but you shouldn’t be victim take this on advantage of Effort Connection Dopamine than Growth is Garanty because than you love do effort more than result its hard to do than say.