NoFap | TIRED OF RELAPSING? THE KEYS TO NEVER RELAPSING AGAIN

Relapse on Nofap is a very important part of this healing journey. Progress on this journey is never linear, sometimes you're up, other times you're down. It's a gradual climb of managing to go on longer and longer streaks, with minor setbacks (relapses) in between.
The first step to controlling and inevitably stopping your relapses is to lock in your discipline. Discipline is the first key to succeeding. How could you ever break past the addiction to release when you are already in a momentum of NO WINS in your life? This step is crucial. You need to always be in a momentum of WINNING. It starts with making your bed in the morning. Doing that workout you are dreading to start. Doing whatever it takes to improve yourself TODAY. This builds your confidence and amplifies Nofap by backing you with purpose and discipline. It's an oath to yourself that YOU place self improvement over superficial pleasure.
Last but certainly never least is MEDITATION.
I've said it before and I'll continue to hit on this point until we're all on the same page about it, if you're not doing it, you're making this journey HARDER on yourself than it needs to be. All men and women should take the time to be still and sit in silence everyday, the world would be a better place. With meditation, you are training yourself to catch triggering thoughts of relapse before you ever have the time to indulge them. Meditation gives you the space between you and your desire for instant gratification. That space is all that you need to make a different decision. To take the high road this day and the next. I hope this video finds you well.
Have a great day! Much love.
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𝕀𝔾 📸: 𝕟𝕒𝕥𝕦𝕣𝕖𝕤_𝕦𝕟𝕕𝕖𝕣𝕘𝕣𝕠𝕦𝕟𝕕
/ natures_underground
𝕋𝕚𝕜 𝕋𝕠𝕜 : 𝕟𝕒𝕥𝕦𝕣𝕖𝕤_𝕦𝕟𝕕𝕖𝕣𝕘𝕣𝕠𝕦𝕟𝕕
www.tiktok.com...

[@yungjose3369]

Who else ready to come out as a new person after the pandemic?

[@dylanole8496]

Been working on that ;)

[@DrSucuk-he8sz]

Already changed for the better a lot but I still have a long way to go 💪🏼 Keep grinding brothers, we are all here for a bigger purpose - don’t give in on these temptations!!

[@ICar-co2kx]

Everyday is a new day to be a better version of you

[@naturesunderground7106]

Love seeing your comment get upvotes. This community only wants to improve 💪

[@Shawarmaseem]

Glad to see this community does not judge on age There are teenagers and people in their 30s 40s too Let's fo kingss💪

[@naturesunderground7106]

Yeah bro everyone here only wants to improve 🙏 age is irrelevant 😊

[@Enmanuel_V6]

Dude when you said “just sit there until the birds chirping sounds like music” so many bells went off in my mind.

[@naturesunderground7106]

I'm glad to hear that bro. That's a beautiful moment when it clicks ✅

[@mundea]

I'm happily watching ads for Nature boy, the man deserves to get that ad revenue 👌😅

[@GggG-og5mp]

❤️

[@rahimabduljabbar6150]

He gets it even if you skip it

[@naturesunderground7106]

I love your mindset bro 😂 thank you for paying it forward 🙏

[@Μαρινόπουλος-ι9κ]

Relapsed yesterday for the first time im 13 and manage to go 16 days but i think that this made me stronger and i understand that just 30 second of pleasure is not happiness btw i feel tired and i lost my motivation but i think i will go way longer this time and get my energy and motivation back

[@Leoink1]

Lmao I agree with what you are saying but I never understood this 30 sec thing, whenever I have relapsed I enjoy that shit for 30-90 minutes but maybe that's just me 😂

[@johndenver4682]

@@Leoink1 he said just 30 sec when he comes bro 😅

[@MonsieurDepadieu]

13 and already aware of this powerfull stuff, keep going kid, you will soon enough notice the grand advantages you will have compared to the other youthful lads around you. I know life's not about comparing yourself, but man you will go a long way if you manage to strive to attain control of your energy at such a young age! Good luck king

[@naturesunderground7106]

Brother keep climbing. Never get discouraged. You are way ahead of the pack. You are building the discipline that men twice your age wish they had. Everytime you relapse, learn why you relapsed, and adjust. It's the surest way to keep going longer and making progress. Most importantly, don't be so hard on yourself. You are learning :) Good luck my friend.

[@dylanole8496]

@@naturesunderground7106 I'm 17, am I too young to retain? 😂

[@ssaustin2686]

I think gratitude helps alot as well like gratitude meditations or writing 10 things in the morning or before you go to bed really puts you in the moment.

[@naturesunderground7106]

It's an amazing practice when done consistently. Anything that gets us to focus on gratitude is powerful.

[@albert-rz3wq]

you savin lives brudda, thank you. my highest streak has been 40 but im makin it to 90 and gon stop countin from there. day 1 today, lets fucking go

[@slushtoons6813]

0 dislikes that's power of nofap♥️

[@naturesunderground7106]

Thanks for supporting man 🙏🙏

[@angrybeard4322]

If anyone thinks 30min meditation is too much or if you quit meditating after a few days. Just try 5min every day or even 3min. And stick to it. Thats way easier and it becomes a habit. Then if 5min is easy add however many minutes to it as you like and keep increasing till you're at 30min/60min

[@naturesunderground7106]

This is very true. Thanks for adding this. I stated 30 min to an hour because that's where I've typically seen the most benefits from the practice. But you are right, building the habit is more important at first 🙏

[@angrybeard4322]

@@naturesunderground7106 Peace bro 🙏

[@adrienj.3918]

Sir I believe you have just changed my life forever... 💛🧘🏽‍♂️

[@RoseAesthetics]

I’m past a month in, I would tell u my day count but their is no point, even tho I subconsciously know it. You showed me meditation, I’ve been eating super well, my friends think I’m on steroids cause I’m so lean rn. Life is amazing. The woman attraction is a perk at this point, not smt to focus on.

[@naturesunderground7106]

Keep killing it bro! Live that good rentention lifestyle 🔥✊

[@diegob7756]

you explain things so well, youve got the best mindset ive ever seen

[@naturesunderground7106]

I appreciate you brother 👑🙏 thank you

[@PejoACMHSV]

My higher self speaking to me through you.

[@mackavelijemz2073]

Jiren showed us meditation is the wave to get ultimate strength! 🦸🏼 Amazing info bro 💯💯💯

[@RoseAesthetics]

*has superman logo😂 Jiren>Superman bc of no fap🤣🤣🤣🤣🤣

[@naturesunderground7106]

Absolutely brother. It's a foundational step in leveling up 🙏 Thanks for supporting 😊

[@KBonilla]

You see the glow. You can get it too!

[@naturesunderground7106]

The real one's who know HTO!

[@kw7814]

Damn relapsed last night after 13 days. My brain told me that you're so high up 1 relapse won't hurt. Biggest bullshit I've heard in my life. I literally laughed later by how bullshit that thought was. Getting back on it now, I'm in this for the long haul 💪

[@Enmanuel_V6]

Dude my mind be a stand up comedy session from how much funny ass bullshit it says to try and get me to do it🤣🤣🤣

[@naturesunderground7106]

Lol we've all been there bro 😂 This is exactly why daily meditation is so important. It allows us to catch those thought loops and recognize them for what they are. We can't get too attached to the thoughts themselves or let them influence what we do.

[@ripetika1743]

Just relapsed again after 9 days. I couldnt control myself and now I gotta face the consequences. We go again 😪

[@ThetaRealms]

I gave the 1000th like 👍 ❤😊

[@apoloangel6488]

you can really teach nature boy you are the best

[@naturesunderground7106]

I appreciate that bro I try!

[@iibrahxm]

Thanks man. Tomorrow I hit my 1 month retention mark . The longest I’ve gone for since May 2019 and I got a very strong urge to relapse but this video came through and now I gotta include meditation into my life because it would really help one ‘reset ‘ and get back on track even before thinking about relapsing . Gg bro

[@naturesunderground7106]

Amazing timing brother. I'm glad it helped you when it did 🙏🔥

[@beboysub]

Thanos: "I'm inevitable" Tonny: "I'm Iron Man" Natureboi3000: "I'm the Milk Man" 🤣 Btw love your content... Great videos man, keep it up ❤️👍

[@naturesunderground7106]

Milk man 🦸‍♂️

[@mundea]

Nature boy back at it again, we love to see it

[@naturesunderground7106]

Always good to be back 🙏

[@navinsundar6694]

I promised myself I would never fap again the first time I did it 15 years ago, a promise I d never keep because it was way beyond my power to hold my nut for more than 5 days. Things rapidly deteriorated into utter chaos in my life and I can tell you I m just a shadow of the person I was before I started this nightmare. I d been seriously applying myself to the nofap journey for the last couple months with frequent relapses but my confidence getting a tad better with each relapse. I cannot relate more to what you said about relapses being connected to an indisciplined routine. That’s basically my life and I was doing everything but fixing that. Can’t blame it all on indiscipline but that’s a major player in getting me to relapse as I ve been beating myself up for simply drifting along. Thank you for the eureka moment! With respect, from India.

[@naturesunderground7106]

You've got it brother. You're on the path. That's really all that matters. You WANT to be better. That's also all that matters. No matter how many relapses it takes, you will eventually get there. Just don't ever quit on yourself 🙏🙏🙏

[@lexiang1191]

9:43 So tru ma man, I am clearly seeing more and more depressed people and you just made it even clearer to me now.

[@naturesunderground7106]

Yes brother. It's revolutionary now to be happy and to live a good life.

[@eloscario9525]

100 days + here and I’ll give you my tip: stop using the word relapse. Use the word release. Don’t even think about the word relapse and streaks because the you build it up like it’s gonna end one day.

[@naturesunderground7106]

This is an underrated tip. Thanks for sharing 🌊

[@adarshmalik3017]

Day 11 some urges had came but it was easy to let them go bcz of god's help..❤️ Keep on going kings💪

[@Shawarmaseem]

It's like I'm watching an upgraded version of nature boy everytime he uploads Dudes glowing up everytime I'm waiting for the time a god just comes and talk to us lol Relapsed twice.. 4 days now since last relapse Going for a lifestyle this time💪 Need this confidence Gonna move to a new country soon

[@zesphirousnetwork3681]

how it going so far

[@naturesunderground7106]

You can do it bro. You'll keep learning until it's second nature. Thank you that's very kind bro. It's all the flow states 😊🙏 Good luck with moving!

[@supersilva2]

On Day 57! the retention part has been going well. This video hit differently for me because there are still a multitude of ways for me to still maximize retention benefits. I've got to still use the bonus energy i get from retention into working out, yoga/meditating, and following through on my purpose daily. The tough love in this video was what I needed.

[@naturesunderground7106]

Exactly bro! Retention is a long journey of figuring out how to best maximize the benefits we feel. It's all a process of self learning. Thank you for supporting 🙏

[@MikeV8652]

This is one of your best videos ever, and that's saying a lot!

[@naturesunderground7106]

Thank you brother! 😊

[@rrff1643]

Thanks. Peace Rachid from Belgium

[@hoyin324]

thx for advice, keep going , days 33 !

[@naturesunderground7106]

Solid brother keep it up!

[@hoyin324]

l am back , day 47😂😂😢😢

[@LayedBackJ]

Great Advice, I can relate to this, there is no feeling knowing you have the Discipline to resist.

[@naturesunderground7106]

I agree 100%. There is really no greater feeling than high amounts of discipline and integrity.

[@thatguy596]

Bro, no homo, but i just love you fam respect 😭❤️✊ really helping me in life. May god reward you brother❤️

[@naturesunderground7106]

I love you too bro ✊🔥❤ God bless you! Make me proud and go far 📈

[@mufmager]

Finding this KZbin channel has been a blessing, the videos are really helpful and relaxing at the same time, I love the background so much.

[@mundea]

Day 4 on retention 💪

[@brysontheghostgaming9218]

How’s things going?

[@naturesunderground7106]

Keep it up brother 🙏

[@manjason]

Thanks for another banger vid

[@naturesunderground7106]

Always bro 🙏 I got you. Thank you for supporting ✊🔥

[@scottweiss50]

Thanks a million, man! I'm on day 5 and have been experiencing a powerful urge to relapse all night so the timing of this message was very apropos. My record day count is 25 but have been stuck in a loop relapsing once per week for the month of March. Really appreciate your videos and encouragement which have become a sacred space for me. Thanks to your advice, I'm a regular meditator now too so keep preaching the benefits. I've also found cold showers to be very helpful in terms of relieving blue balls as well as enhancing a meditation session. Also thought your use of the F word in this video was absolutely appropriate, lol. "EFFEN INSANE!"✔️🤪

[@naturesunderground7106]

I'm glad to hear that you're practicing and not wondering. It's in practicing all these disciplines that we actually grow. Even when it's not easy and we fail, we simply keep going. Funny you mentioned the cold shower assisting meditation. I've noticed this before but never brought attention to it. I do feel much more present to the moment after cold exposure. And yes, I had to drop the F-bomb in that moment I was feeling the passion haha thanks for supporting all along brother I appreciate it 🙏 Keep going always!

[@mundea]

2:50 Now that I'm turning 16, I realize that the window for m goal is closing so I need to get my act together

[@naturesunderground7106]

The sooner you realize how little time you actually have, the better!

[@956chrisss]

Mr. Natureboy! Thanks for the great content!

[@naturesunderground7106]

Thanks for coming through to check it out 🙏😊

[@LaTinoHustLa91]

Glad I came across your channel bro I’m subscribing. The knowledge & wisdom you speak is so refreshing to me especially during these times. Keep going Nature boy 3k ✊🏽

[@naturesunderground7106]

I'm glad you came across it too bro 💪 Glad to have you here 🙏🙏

[@Gospel_Spread]

Thank you for giving me hope and amazing advice on how to have a fulfilled and grateful life

[@naturesunderground7106]

Anytime brother ✊🔥

[@KeeganRusz]

Glow gang rise up family!

[@naturesunderground7106]

Rise up and glow 👑

[@nebayas]

Thank you man, you're truly on another lvl

[@naturesunderground7106]

Thanks brother 🙏 I'm just trying to inspire others to level up as well!

[@isaiahbrahyt]

Thanks man you just got a subscriber

[@naturesunderground7106]

I appreciate that! Thanks and welcome aboard ✊😊

[@MonsieurDepadieu]

Thanks for this one my man! Love this attitude and mindset

[@naturesunderground7106]

Of course brother! Thank you for supporting and continuing to support ✊🔥

[@GggG-og5mp]

Hi nature boy 3000 just found out your channel and watched some of your videos you have a great quality content .God bless you bro you are helping so many other people including me .

[@naturesunderground7106]

Thanks brother I'm trying 🙏 I'm glad you found the channel! Meant to be...

[@AquiThompson]

Love the videos , It’s some great wisdom in this video. I love it ❤️

[@MikeV8652]

Hey, Aqui. Yes, Natureboy is one of the wisest non-fappers around.

[@naturesunderground7106]

Thank you brother I'm trying my best to speak my thoughts as clearly as I can🙏

[@naturesunderground7106]

@Mike V Thank you Mike 🙏

[@TheFulger321]

Cool video This one helps even the guys that aren't addict with pmo

[@naturesunderground7106]

Absolutely. It's important to me that my videos help people at all points of the journey.

[@Plingdom]

It feels like there is a void where adult entertainment and bating used to be. Trying to find something to fill that void but it’s like nothing can take it’s place, so I just feel empty. Confidence, women attraction? What for? Why do I really want those things? Part of me misses the past, where I was anxious and depressed, because at least I felt “full” of something. Can’t even go back to that now knowing what I know. Just stuck in a weird limbo, like being underwater and wanting air desperately, but not knowing which way is up. Guess that’s what they mean when they say ignorance is bliss. Thanks as always nature boy. It feels like your videos are clues to a better way, helping me put together the mystery

[@jmorefit1]

What you are experiencing is the discomfort of leaving your comfort zone...feels strange to have goals and discipline that you previously didn’t... Our brains want to be comfortable and take the path of least resistance, and it takes time to rewire your brain to resist immediate gratification... Trust me once you get over the transition period you’ll feel a breath of fresh air when you realize how much better life is as a disciplined man

[@naturesunderground7106]

Things will begin to clear up brother. It's always cloudy at first. Then when things begin to settle you'll start to see the silver lining. Trust the process brother 🙏

[@3_3.3]

Thank you man

[@naturesunderground7106]

Always bro ✊🔥

[@AZAZEL_TK]

🔥 NB3000 🔥 Thank you Famery

[@naturesunderground7106]

🔥 My G 🔥 Always fam

[@mario3687]

Day 1 let's go

[@naturesunderground7106]

Keep going brother. It's all going to pay off ✊🔥

[@RobinsonWamae]

If you relapse, don't beat Yourself up,keep going and try again, And that will help you grow ,since you wil have overcome your dopamine level which gets released when you relapse. Then figure your thoughts ,word and action... And know what you feed in your mind ♎

[@naturesunderground7106]

Solid advice bro 🙏🔥

[@claros161]

Day 3, but i really need to cut ✂️ out Alcohol, Weed, and tobacco

[@eastlakeskid3386]

Perfect timing Sir!!!

[@naturesunderground7106]

Thank you brother 😊 Glad to appear in perfect timing

[@mario3687]

Thank you I'm motivated

[@naturesunderground7106]

I'm glad to hear it bro ✊🔥

[@satya_trains]

Nice video bro...inspire me allot

[@naturesunderground7106]

Thank you for telling me bro 🙏 let's go man we got this.

[@gabrieltupinamba5521]

Lets gooo i Will come here every week to write my progress First week: it's hard AF buy im trying not going back anymore new me. Second Week: it's kinda easy tho felling good

[@naturesunderground7106]

Would love for you to keep it up! Let us know how you are doing!

[@jackoboyle7749]

Our KZbin prophet sprinkles hard earned wisdom onto us once more. We appreciate it. I do have a question though. I have many freinds who fap very consistently and they are able to socialise, make witty jokes and generally act "normal"? yet when I break a streak I feel this heavy weight of brain fog that impedes my abilities to do them basic functions. Staying days on end inside to get back to a state of confidence. It's annoying, it could be that I'm aware of the harmful risks of fapping whereas the others are oblivious so it generates a placebo where I act unconfident . I want this habbit to make me greater than I can imagine but so far on a streak it looks as if I'm trying to keep my head above the water in a public swimming pool.

[@naturesunderground7106]

I wish I had the answer you are looking for. You bring up a very interesting topic of conversation though. A lot of factors go into why one person may excel socially more than another. While I do believe being on retention enhances our ability to be social and more natural in social situations, it's more of a boost than a healing of any trauma that may be hindering at us. I've noticed this myself, the answer is, we don't know. It's hard to say without knowing exactly what's happened in a person's life to make them who they are. Until then, we're just guessing at the variables.

[@TheOriginalBillyYO]

Damm just relapsed just shy of 2 months.. Only cause I decided to touch it after the shower lol never edge no matter what.. I really need to start meditation I was suppose to a few weeks ago now look I relapsed. Will be practicing meditation from now on

[@naturesunderground7106]

Just the fact that you have the awareness is going to take you far. You know what to do! Don't let up!

[@nelsonmiddleton2672]

Fantastic video man! Really needed to hear this today! Always speak truth! Thank you for putting in the effort to help us!

[@naturesunderground7106]

Of course brother! I'll be here to give you some support whenever needed haha

[@fydamara]

Meditation sounds cool, i'm going to try it to clear my mind hahaha

[@Suneriins234]

Day 2 on Nofap! Anybody have same age? Finally fucking serious to go longer. Failed more than 10 time since started nofap in 2 months.

[@naturesunderground7106]

You can do it brother. Even when you fail, it's all lessons anyway. Keep learning and going further 🙏

[@austinmiller178]

Since this year started I can’t get passed not relapsing after 13 days

[@naturesunderground7106]

Break the cycle bro! It sounds like your body expects release around the same time every few weeks. Change the expectation/routine. Easier said than done but you can do it.

[@thetallone4691]

Im meditating every day for 10 minutes

[@ashtondias1305]

Please pray for me i have started the journey and getting sober little by little🙏

[@naturesunderground7106]

Blessings to you for starting brother. If you stick with it you will be rewarded for doing so. Good luck!

[@vampev]

Dayum, I've been having a lot of urges and porn flashbacks today this video came in clutch. Day 52.

[@naturesunderground7106]

Urges are a sign that you're going to level up soon if you make it passed them 👍

[@herakles6901]

Cause you the milk man brah

[@naturesunderground7106]

You know it bro 😂

[@nevesneto7929]

Subscribed

[@naturesunderground7106]

Thanks for subscribing brother!

[@enteranon3342]

Since I've been doing nofap I need to eat a lot less. Earlier I could eat what I wanted I always had the feeling that I was missing nutrients but since I started with retention that's gone. I no longer cram every shit indiscriminately into myself.

[@naturesunderground7106]

Your body is thriving with the resources it has now 🙏

[@kingthedon2959]

Relapsed but I will bounce back

[@naturesunderground7106]

It's a part of the process. You will always bounce back stronger than before :)

[@kingthedon2959]

@@naturesunderground7106 thanks bro appreciate the motivation 🙏🏾

[@kw7814]

I gotta start waking up earlier again and start meditating in the morning and take cold showers again

[@naturesunderground7106]

Absolutely you do bro. It's life changing stuff

[@ssr9093]

Lost my 10 day streak yesterday

[@naturesunderground7106]

Don't sweat it bro. Time moves quickly. You'll be back on top in no time.

[@Downey-2000]

Always relapse on day seven always . For like a year . Sometimes I just edge on day seven da 14 and 21 . But always every 7 days.

[@naturesunderground7106]

It could be due to the spike in testosterone after 7 days of retention brother

[@johndilan6931]

When i told to my friends im on SR for 40 days ...they asked me why?? Why you do that . Then i thought im not gona explain to them why 😅

[@naturesunderground7106]

Don't explain. Let them find information like this on their own, when they're ready for it.

[@truenorthaffirmations7049]

Transcending...GODS AND MEN

[@naturesunderground7106]

Yes brother! Becoming Gods amongst men!

[@SansAziza]

Don't want to relapse? Put on some videos of drunks vomiting. Works every time.

[@naturesunderground7106]

Lol I can see that being pretty effective

[@wesker1739]

Five days is my streak.

[@naturesunderground7106]

Keep going and learning bro 🙏

[@wesker1739]

Yeeeaah that’s my limit. But it’s all good

[@elpollo5908]

The milk man himself

[@naturesunderground7106]

Welcome back 😊

[@keegoat8334]

thx nb 3000

[@naturesunderground7106]

Always bro ✊🔥

[@chinkevin7059]

Almost 90 days,i rather release with a girl than bust it out with porn,stay strong all

[@naturesunderground7106]

Forsure brother

[@bryantcofty2709]

It's a LOT more psychologically complex than that.

[@samarthcharantimath5102]

I have asked you a question on Instagram regarding vampirism please answer!!!!!!!

[@MrX01011000]

I like to listen to ambient music while I meditate. Is that okay or is it better to meditate with no music at all?

[@ninjazay7245]

It's better with no music

[@antuan7975]

Ay nature boy you should do vid on exercise that increase testosterone and helps with sexual discipline

[@MikeV8652]

I agree with your recommendation of the topic. From my point of view, challenging exercise, the kind that builds more muscle, increases testosterone to help grow that muscle. It grows your discipline when you make yourself exercise consistently, and self-discipline carries over to to sexuality and everything else.

[@antuan7975]

@@MikeV8652 Yeah resistance and endurance training as well as doing some type of combat sport will definitely improve your masculinity from my point of view

[@naturesunderground7106]

100%. I'll have to take you up on this. I will put in my perspective on how exercise increases testosterone thanks for the idea. Many young men can benefit from that!

[@masterej7998]

How to go on longer streaks stay off mf safari or mf chrome browser and commit to doin that and your good

[@naturesunderground7106]

It really can be that simple. However, it's usually more of a learning curve.

[@saidplays4648]

I reached 45 days of semen retention I started to get wet dreams litteraly every night it was annoying af and i was suffering of feeling horny af Then i reached 50 days and just relapsed But it wasn't worth i felt regret lot And here am i again starting from the first day :((

[@naturesunderground7106]

Time is always moving forward bro. Don't sweat it too much. Before you know it, you'll be back on top of things! Stay focused bro 🙏🔥

[@ninjazay7245]

What's the longest streak you've been on now 65 is my longest and I just messed up on my 45 district and then a 6 day streak but I'm back on day three and feeling a lot better now

[@andor3442]

2 Questions brother, is it possible to master sex without releasing?? Retention over a long period of time leads to releasing early.... Also, whats your take on Weed & Retention? I smoke regularly, mostly for creative purposes but not sure if I should give it up while on retention

[@naturesunderground7106]

I believe it is possible. But it takes a lot of practice and trial and error. A lot of patience and being ok with messing up is needed to master sex without release. It's doable though for those that want to look into it. As for weed on retention, I'm not at all against it. For some, it makes them relapse. For others, it has the opposite effect and it helps them retain. My only problem with weed is when it's used as a distraction/escape/crutch from facing yourself or challenges. Other than that, enjoy using it as a creative tool.

[@imad9647]

x1,25 speed

[@nayslayerz7729]

if you have a sexual encounter learn how to control your energy and pull from the woman rather than releasing your energy

[@jpeter646]

Now that’s some discipline...

[@naturesunderground7106]

Wise words brother 🙏

[@Kastros326]

When i relapse whithout porn of course ,i feel refreshed why???

[@naturesunderground7106]

Porn has a way of affecting our subconscious in ways of making us feel guilty or shameful. This may be why you feel "refreshed" when releasing without it.

[@marvintomol181]

yow its been a while bro..the fuck,i never did in my intire life that i just sit still for 20 minutes without doing nothing?sounds like another technique...

[@naturesunderground7106]

Meditation is life changing brother. Done daily it will help prevent relapses.

[@Burghtrepz]

Man

[@vampev]

I tend to not even want to release, I just want to watch porn...

[@naturesunderground7106]

Either way, you're better off without them both 👍