Normatec compression for muscle recovery

Pulsed sequential compression devices, such as the Normatec compression system, have become popular among elite athletes looking to recover from tough workouts and prepare for the next one. Now recreational athletes and active adults are using these compression devices for their own muscle recovery.
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In this video, I discuss the science behind pulsed sequential compression and show you my experience with using Normatec compression boots on my legs after a challenging leg workout in the weight room.
Always talk to your doctor before trying this or any recovery treatment. If you are interested in pulsed sequential compression, try it and see how it works for you.

[@DrDavidGeier]

If you have questions about the injuries or treatments mentioned in this video, or about a sports or exercise injury, subscribe to my channel and click the bell to be notified of my Better Than Ever LIVE! streams, including an Ask Dr. Geier live show I do most Fridays at 12:00 PM ET.

[@thetreverpitts]

i did this to day and it does feel good and helps a lot in my book

[@skwilliamssr.7215]

Hello Dr...what about this therapy after a total knee replacement?...I just had one 6 days ago and have some swelling on that knee...

[@erwinrogers9470]

Nice 🔥

[@carlettagoodrich-mann1377]

Active adults and athletes perhaps should measure the outcome data and see if this therapy works.

[@artisoni8557]

Hello Doctor I am from India My radius and unla bone have been broken and I have a simple reduction surgery, in which the doctor has done a k wire-through surgery in my left hand radius bone only . can i recover my power back means ( can I do gym exercise back as hand defore broken) and also a question for you that how much it takes time

[@aarav6006]

And my age is 16 year old

[@aarav6006]

I have same doubt

[@georgefaltus]

Why would you need this lmao your 16 your invincible !

[@geminisalaia4529]

En español??

[@gotskillz135]

Does it help with stroke patients

[@DrDavidGeier]

Great question. Dr. Geier will happily discuss this if you are able to join him this Friday, April 14, on his Ask Dr. Geier LIVE! show - 12 PM ET on his KZbin channel. Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people. - Dr. David Geier team

[@geminisalaia4529]

Os español?

[@noemirose415]

I really thought it was for cellulite .

[@RY-fe3rt]

And varicose veins.

[@justshortsvdi]

Hlo Dr. David I got injured by an accident, and my MRI report shows.. 1-High grade partial tear of mid third of PCL. 2- Sprain of the ACL. 3- Contusion in the posterior horn of medial meniscus. 4- Mild joint effusion. Sir can I recover without surgery and how long time it take to get perfect like before I am. And plz suggest me how to recover from this problem 🙏🙏😔😔😔

[@championredsox4225]

That’s exactly my same mri report, how is your knee now??