Not Just Candy: How to Use Licorice Root Safely

Licorice is likely one of the most commonly used herbs across the world because it has such a wide range of effects and ways it can be used.
Despite its popularity, there are contraindications that are often overlooked. This herb can increase blood pressure in both healthy and vulnerable populations. However, by understanding its effects on the cardiovascular system and how to use it safely, you can use this herb confidently in your herbal practice.
In today’s video, you’ll learn about:
-The medicinal benefits of Licorice in a formula or by itself
-The side effects and contraindications of Licorice
-The difference between standard and deglycyrrhizinated Licorice
-How to safely dose with this herb
-Traditional methods for using Licorice
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Evolutionary Herbalism is built upon holistic philosophies of herbalism and nature from across the world. From Ayurveda and alchemy, to clinical herbalism, medical astrology and modern science, this approach seeks to unite traditional models of plant medicine into a cohesive clinical practice. This holistic model of herbalism honors the whole plant and the whole person, and seeks to utilize medicinal plants in a way that equally addresses the physical, mental, emotional, and spiritual sides of healing.
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ABOUT SAJAH
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Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.
His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.
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This video is for educational purposes only. The information provided is not intended to diagnose, treat, or cure any diseases. Please contact a qualified health care professional for medical advice.

[@katerinakezemides5468]

I had a similar experience working with licorice root tincture but it was worth the lesson! A fellow herbalist shared with me a great saying- that we as herbalist can only support or guide clients down the path as far as we have gone down our own path. There’s definitely much more to herbal healing than reading or even just growing the plants, it’s about the relationship we cultivate…and that may take years and that’s okay too 🙏

[@EvolutionaryHerbalism]

Yes, exactly!

[@sabinabaldwin4118]

Great video! It's so important to really know and experience the herbs before giving to others. In our "immediate gratification" culture, many people who have been dissuaded from big pharma want a quick herbal fix. However most I've met are not inclined to study the herb(s), much less feel and experience them. What you and Whitney do is vital. For those who truly want to take health into their hands there must be the willingness to learn, to delve deeply into one herb at a time. I recently heard from an acquaintance who wanted to know what I "have" or "am growing" for pancreatic cancer. Please keep these wonderful videos coming! 🙏🌼☺️💞

[@EvolutionaryHerbalism]

Thank you so much!💞

[@hammersaw3135]

I agree, I think the tradition Chinese way of mixing it as part of a formula is why they have used this herb so wisely for so long, it is a flavoring agent to cover bitterness, Licorice is in 9 out of 10 formulas in TCM.

[@byssabyss]

Panda licorice candy is the best- all it is is molasses, flour, licorice root and natural flavors...

[@helencheung2537]

Huh? As kids (many moons ago) we would buy sticks of liquorice root from the chemist shop on the way home from school and chew the juice out of them . A cheap and long-lasting treat. If that was dangerous the chemist never warned us. Just reached into the jar and handed them over.

[@abejitasqueaks]

well, he's talking about spagyric prepartions.. i'm guessing they are much much more potent :) sounds like nice childhood :)

[@abejitasqueaks]

I will never forget this story. Thank you very much Sajah.

[@EvolutionaryHerbalism]

My pleasure💚

[@cherryblossom585]

Thank you very much for the valuable information. Do you know if licorice is effective against candida overgrowth? Thanks in advance

[@ManicMercurianAstrology]

Did you find out? Did it help you ?

[@mary-anncarleton7578]

Indeed taking herbs in excess is valuable, I've learned from Gotu Kola Calamus root stinging nettle big time. Thanks for the tip about the heart connection....

[@EvolutionaryHerbalism]

Our pleasure!❤️

[@BeccaS1]

You said, “…at the time we didn’t really know any antidotes for it except for nerving…” Are there other antidotes?

[@waynebrewer8908]

i have low blood pressure.would this be good to raise my blood pressure.

[@EvolutionaryHerbalism]

Unfortunately we are not able to give herbal suggestions or recommendations on social media. Each person is complex with a lifetime’s health history which needs to be carefully assessed before choosing which herbs may be supportive to an individual. We believe herbalism should be customized to each person, which is why we don’t feel it’s appropriate to offer general recommendations based on symptoms. You deserve the best care, so we’d recommend seeking out an herbalist to work with for herbal advice and reaching out to your doctor for medical advice. If you’re wondering where to find an herbalist to work with, you can try the American Herbalist Guild website to find reputable herbal practitioners in your area.

[@sarahsmith4617]

I've used licorice for this very reason. I have low blood pressure and take licorice on days where I can really tell my blood pressure is low like getting lightheaded after standing up etc.

[@edwinamirsaleh15]

It can raise blood pressure, but note that this is the beginning of its toxic effects. en.m.wikipedia.org/wiki/Glycyrrhizin

[@abejitasqueaks]

it works?@@sarahsmith4617 i was wondering got this reason as well.

[@abejitasqueaks]

Daily rosemary is also good for raising low blood pressure :)

[@edwinamirsaleh15]

If I'm buying "cut and sifted" licorice root from Amazon, how many spoons can I take? My plan is to boil it but still eat the roots along with the liquid. I don't have a micro scale. Would a tablespoon be too much?

[@abejitasqueaks]

i'd say a tablespoon is about 4grams

[@abejitasqueaks]

i wouldn't take more than that

[@liaowang1989]

Hi, you mentioned that this licorice root remedy starts from Chinese medicine. Do you have any reference that I can find the trace of that history? I’m curious how this medicine got from china to the Europe as part of my study. Many thanks.

[@thurairajah965]

does it lowe testosterone?

[@mary-anncarleton7578]

We all might wanna get on a good liver flush and top it off with some happy herbs......