Notorious Lift Sumo Sole Gen 3 Product Information

[@catedoge3206]

I have the red one, I love it! Takes some time getting used to cus I've never had any barefoot shoes, this is my first one. Might also cop some barefoot shoes for daily livin.

[@InnerStrengthProducts]

Glad you like them!

[@micahhauger1926]

I have the primus lite iii from vivo and the sabo deadlift pro. Do you think there’s a use case for these between the two mentioned above? Sometimes I want something more sturdy than my vivo’s but less constricting than my sabo’s. Perhaps this shoe could be it? Thanks!

[@catedoge3206]

@@micahhauger1926 sabo is more shoe like. it's like primus but geared for powerlifting. the grip is insane. i used it for squat bench deadlift. it's fye. foot not sliding

[@InnerStrengthProducts]

I don't have any experience with the Vivo. These definitely have more stretch in the upper vs the Sabo though.

[@mohammedtaariqmansurie]

Do u pull sumo? Are they comfortable enough?

[@Philabusster]

Incredibly helpful, thank you. 🙌

[@InnerStrengthProducts]

Glad it was helpful!

[@hidde_4]

hey! sumo gen 1 and 2 have the outer and inner side lateral wall for support. however, the 3's don't, from what it looks like.. i pull sumo and will this cause spillage? since they call it sumo sole, so does it still have the side lateral support or not?

[@InnerStrengthProducts]

It's a uniform support all the way around, without high points of the earlier generations. This was done to help pressure points on the foot. We haven't had any complaints with lack of lateral support/spillage.

[@prit3125]

Would you still recommend the notorious lifters gen 2 or the sumo sole gen 3 for conventional

[@InnerStrengthProducts]

If you have a wide foot I'd opt for the Gen 3. Otherwise it would be a toss up, both are quite thin soled, but the Lifters Gen 2 would be slightly thinner.

[@magictrick24]

Looks great, what are the materials used?

[@InnerStrengthProducts]

Sorry I don't know the exact materials, but they feel similar to the previous generations.

[@michaelnash8842]

Would you recommend these or another version like sumo sole gen 2 for benching (on carpet for competition)?

[@InnerStrengthProducts]

The Sumo Sole Gen 2 are not commonly being released. I think the Gen 3 provide excellent traction and they would serve you well for competition benching.

[@Lordwolf_92]

Do they break in or stretch? My toe seems to touch the front but good everywhere else is that normal?

[@InnerStrengthProducts]

They will stretch out a bit, but if you find they aren't long enough I'd likely say you want to size up so you don't have pressure on your toes.

[@sx-fv7vv]

hey, are the sumo sole gen 2.5 still available? i can’t seem to find it on the website

[@InnerStrengthProducts]

They have phased the 2.5 out at this time.

[@sx-fv7vv]

@@InnerStrengthProducts will it be coming back?

[@InnerStrengthProducts]

not that we've been told.

[@mrclean3453]

Are there worth getting if you have flat feet then the notorious lifts?

[@InnerStrengthProducts]

These don't have any arch support so flat feet should be fine in them.

[@kobylaychuk-may1502]

Are these ones good for like conventional deadlifts, Normal stance squats, maybe even like Olympic lifts because I’ll have to do some of those for football?? (Was just wondering because I don’t deadlift sumo so I was interested in the slipper 1.0 because it wasn’t sumo targeted)

[@InnerStrengthProducts]

These would work great for conventional as well. Normally a heeled shoe would be recommended for the olympic lifts. Like our Ascend Lifter or the new TYR L-1 Lifters.

[@kobylaychuk-may1502]

@@InnerStrengthProducts and just normal stance squats??

[@Housemusic90]

​@@kobylaychuk-may1502sure!

[@immanpaulalog9832]

How about sizing? Is it true to size?

[@InnerStrengthProducts]

So far it seems to be true to size, yes.

[@zandatsuschmidt4179]

Should i size down for these ? Im size 8

[@InnerStrengthProducts]

I wouldn't size down for them.

[@guymachluf1633]

Is it good for crossfit?

[@InnerStrengthProducts]

If you like a minimalist shoe then it should be good. Although it doesn't have padding so might be hard on the feet if you need to do running and the like.

[@noahtuffour3426]

How are these for squats?

[@iiilllillliilililiiilill703]

I have the 2.5s right now. They are very good for squats. Keep in mind I don’t like heeled shoes so flat shoes like these works perfect for me.

[@InnerStrengthProducts]

They should be great for squats if you want a flat shoe.