NOURISHING BALANCED BOWLS | ultimate healthy bowl recipes

[@KaylaJChandler]

Here’s the blog post for calculating macros & printing off the recipes -> feelinfabulouswithkayla.com/nourishing-balanced-bowls/

[@emmap.]

We don't do bland on this channel lol love it! This is proof that eating healthy doesn't have to be boring you are seriously hooking us up with these recipes!

[@KaylaJChandler]

I was hoping someone would catch that 😂♥️

[@K1k1Ktina]

Eating healthy is just knowing your food and be aware of balance! Everything that it is whole is healthy.. potatoes are healthy but mc donalds fries with silicone anti caking agent is not.. just know your food. Bc food for our body is nutritious food.

[@kylelovesASMR]

Who said it had to be bland?

[@shanda5109]

That pineapple salsa you made is the best recipe I’ve ever gotten from KZbin or instagram or anywhere really and now I eat it with everything! Thanku 🎉❤

[@Jd-sm3tr]

Love this ❤️ can you do more balanced bowls recipes

[@KaylaJChandler]

Yes, of course! 🤗

[@kristenbarnett5066]

We made the steak bowl and OMG. The chimichurri was so good! Every ingredient in the bowl was delicious and the flavor combo was amazing. My kids liked it too! Thank you for the hard work you put in to bring us these meals!

[@emilymartin7594]

Can’t wait to try these bowls. All your recipes are very good. Thank you for another healthy recipe to try.

[@KaylaJChandler]

Tysm!! Can’t wait to hear your feedback 🤗♥️

[@sgault973]

Thank you for adding the commentary about the nutritional value of these foods.

[@qnladybug1891]

LOVE LOVE THIS VIDEO!! Will be doing the breakfast bowl first!! Thanks again Kayla, I appreciate all the work you put into these videos! God bless you!

[@KaylaJChandler]

Tysm!! 🥰 Can’t wait to hear your feedback on the breakfast bowl! 🤗

[@donnalazza8429]

I’m learning so much about cooking from you!! I joined you’re feeling fabulous with Kayla healthy program!! I am so surprised at how much food that we can eat!! Nutritious delicious and it made me go back to the gym to work out because I feel more energy!!!

[@angelawalker1039]

I love everything about this video! Thank you so much for sharing and for giving all those extra nuggets of info as well as substitutions. You’re awesome!

[@KaylaJChandler]

So glad you enjoyed it 🤗♥️

[@joddietaylor]

Kayla! You are a mind reader. This is just what I need! I just got my first container of quinoa today and now I have some concrete ideas of what to do with it THANK YOU! ❤️

[@KaylaJChandler]

Perfect timing! Can’t wait to hear your feedback on the recipes 🤗♥️

[@alexisnichols6881]

I made the Blackened Cod Fish Bowl tonight. It was DELICIOUS! Can't wait to try the other two! Thank you, Kayla! =)

[@jonicabeird4657]

Love all of your recipes!! I want to try every single recipe from this channel. My husband and I are already obsessed with your turkey breakfast sausage patties! ❤❤❤

[@monicaware9064]

I love making different bowls! Thanks for this!

[@KaylaJChandler]

Yw! Can’t wait to hear your feedback 🤗

[@sylvialevy5272]

Thank you so much for sharing, everything look so easy to prepare, refreshing, and seriously nourishing. Thank You

[@emmanuellafreeman7409]

Just tried the breakfast bowl and omg it was sooo good!!!

[@therealnagemable]

I love your videos. And your accent. I could watch you all day. These look like excellent recipes.

[@KaylaJChandler]

Aww Tysm!! 🥰 I’ve learned to embrace the accent lol

[@TK-dv5pq]

Everything looks sooo AMAZING!!!

[@mzdsfg]

I just found your channel. I tried the blackened cod bowl; it was delicious!!!! Thanks!

[@roseom2878]

Omg! My kind of meals, these bowls look amazing 👌🏾👌🏾Thank you so much for always hooking us up with healthy and delicious recipes🤗

[@KaylaJChandler]

Yay! So glad you enjoyed it! Can’t wait to hear your feedback 🤗

[@TXBRUXO]

Kayla’s recipes are the truth!!! That fish bowl 😋

[@brittanyflores8896]

Love your videos! Pls keep posting

[@anuphoff]

So I made the steak quinoa bowl. The store was out if parsley, fresh oregano, and beets. I was sad but I used spinach instead of parsley and dried oregano. I made extra sweet potatoes and it is still so wonderful!

[@Beya_C]

I’m definitely going to try these for my next week meal prep

[@KaylaJChandler]

Yay! Can’t wait to hear your feedback 🤗

[@nsal1700]

All this looks amazingly delicious!

[@malvadisco1977]

Thanks for sharing these delicious recipes. I like all of them, and I will prepare them! 😍😋😋🙂

[@KaylaJChandler]

Yay! Cant wait to hear your feedback 🤗

[@selenadavis1643]

I stumbled across your channel. Glad I did. Your recipes are amazing. I will be making these bowls. Thanks for sharing. New subbie

[@blossom5k]

Thank you for another video. I'm always excited when you post a new meal prep video because now I have new meals to make.

[@KaylaJChandler]

Yay! I’m excited that you’re excited 🤗♥️🥰

[@virgonthego1754]

They all look delicious! Im definitely making them. Thank you for sharing and for the discount code.

[@KaylaJChandler]

So glad you enjoyed it 🤗♥️

[@amandathane8761]

I am so thankful I found your channel! You always remind me to keep it simple😍

[@KaylaJChandler]

Yay! So glad you’re enjoying my videos and recipes 🥰♥️

[@nicoc.1897]

I love your videos! Thank you! I will try to cook some of your recipes❤

[@rinanimo]

For the rice put the line juice and the shavings after cooking to keep the flavor always put lemon and lime or orange and or grapefruit after the cooking it keeps the smell and flavor

[@dynasty5140]

⭐️Beautiful bowls! ⭐️Great presentation! ⭐️Yummy ingredients! I would like to try the strawberry bowl! Actually ALL of them! I need some of that beautiful parsley.😀 Thank you so much!💚

[@KaylaJChandler]

Tysm!! So glad you enjoyed it 🤗♥️

[@yashobhaabayasekara1598]

Wow thank you. I love your meal prep videos for the week. Plz share more. Can't wait to try these. ❤️

[@KaylaJChandler]

Planning a new meal prep soon! 🤗

[@yashobhaabayasekara1598]

@@KaylaJChandler Thank you so much.❤️ Please share keto and paleo friendly options also. It will be really helpful. ❤️

[@donnaray2059]

I love your channel! I made the steak and quinoa bowl. I loved it! What a great flavor marriage. 😋 I had never eaten a beat before and now I will include them in my diet. Thanks for sharing your knowledge.

[@jamiecee4960]

One of my favorite fish is Cod. That looks so good. Our fish here is frozen not fresh. Will take a look at that site. All those bowls looked really yummy. Love Beets. Specially Pickled Beets.

[@daisygodinez3046]

Definitely going to give this a try!! 😋

[@KaylaJChandler]

Yay! Can’t wait to hear your feedback 🤗

[@lisagarcia3821]

Everything looks so yummy

[@KaylaJChandler]

Tysm! I’m excited for y’all to try these recipes 🤗

[@emmap.]

Wooooowwww these recipes are amazing! Thank you so much for all of your tasty and healthy recipes ❤️❤️❤️❤️❤️❤️

[@KaylaJChandler]

Tysm!! So glad you enjoyed the video 🤗♥️

[@Slnaocwe]

So excited for the new video! They all look great!

[@KaylaJChandler]

Tysm!! ♥️

[@mondytelfort4709]

Whew! the breakfast bowl was bombbb

[@palesamakgatholela-DOZ]

Can’t wait to try these

[@Sunlite16]

Major thanks Kayla🥰

[@pamelasaskia6303]

Theese recipes were absolutely 🔥🔥 thank you so much for sharing!!

[@adrienneRDPurWeightloss]

OMG they look really good! Thanks for sharing your recipe! ❤️

[@rosiehendricks490]

Liked video even before watching . I know the recipes are going to be great👍🏽 I love all the nuggets of information you give us about what nutrients the fruit and veg give us ☺️

[@KaylaJChandler]

Aww Tysm!! 🥰♥️♥️ I think sharing nuggets of info about the ingredients encourages people to look at food as nutrition not just calories.. so I’m glad you appreciate that!

[@stephaniemoncure3087]

I recently started following your channel and I made one of your meal prep recipes last week…my husband ended up eating half of my food because it was so good and he typically does not like “bird food” (clean eating) as he calls it 🤣

[@bernicealtamirano12]

Yumm! Going to give these a try. Chimmychurry is the best makes anything taste so good !

[@KaylaJChandler]

Yesss I can eat it on nearly anything! 🤤

[@medoripilyan4652]

Thank you so much for sharing this! I’m looking forward to eat these delicious food and they are healthy!

[@KaylaJChandler]

🤗🤗♥️

[@micheleroach6391]

Such BEAUTIFUL food, it all looks so delicious, thanks for sharing! ❤

[@twinklestar4814]

I can't wait to make the steak/with chimichurri sauce. I'm all into sauces for meat. Really appreciate you teachable recipes.

[@nidigi1128]

Incredible, thank you Kayla 🙌🏼🥰

[@mollypurcelleasycooking]

i love quinoa! i need to make these :)

[@jackiek4159]

These all look sooo yummy and healthy! So excited to these a go! Thanks beauty! 😍🙌🏻

[@rockymountainprincess9078]

Yay bowls🙌! Thanks, Kayla 😇! Really looking forward to trying these. What is the best way to reheat the breakfast sausages and beef without drying it out? How long will they keep in the fridge/freezer? Great honor and appreciate you!

[@KaylaJChandler]

If I’m at home, I reheat mine in a skillet with a splash of water and cover it with a lid to let it steam up to heat through faster. When I’m on the go, I’ll heat it in my glass containers using my lunchbox oven ☺️ Will keep in the fridge up to 5 days and in the freezer for you to 1 month without losing flavor or having a weird texture

[@rockymountainprincess9078]

@@KaylaJChandler You're the best😇! Thank you🤗!

[@joniutley1914]

Oh my goodness! These look so yummy!! Thank you very much!

[@KaylaJChandler]

Tysm!! 🥰♥️

[@humaahmed6440]

Recipes look amazing nd easy to prepare! Definitely on my menu for next month 😋😋❤❤

[@KaylaJChandler]

Yay! Excited to hear your feedback 🤗♥️

[@dinnerforonelilycooking4356]

One pot meals are one of my favorite as it's easy and quick to cook

[@Navigatingmotherhood]

They all look so good! The steak is making me drool hahaha

[@lorit8799]

Love it. They all look yummy.

[@KaylaJChandler]

Tysm!!

[@michellejaramillo7861]

Wonderful recipes/meals! And yes Butterbox is amazing! Our family loves our subscription! So convenient and delicious!

[@KaylaJChandler]

IKR! Love them too! Can’t wait to hear your feedback on the recipes 🤗

[@theencouragingwordministry]

These look delicious Kayla 😋 gonna be trying some of them for family dinners this coming week hopefully.

[@My.Eden2.0]

I’m feeling better watching these, so glad I found your channel! Trying to lose 10 pandemic lbs 😅

[@jenniferkhan4115]

I love your videos!

[@tastebudtechnicians2339]

Love these! Thank you for sharing ❤️

[@KaylaJChandler]

Glad you enjoyed it 🤗

[@living_letty269]

Kayla....thank you! Thank you! all bowls looks delicious! will make the cod bowl right now! ✨🍣✨

[@KaylaJChandler]

Yay! Can’t wait to hear your feedback 🤗

[@irmags82]

Girl you outdid yourself! I can’t wait to try these 😍❤️

[@ausoleilHG]

Love your recipes!

[@KaylaJChandler]

🥰🥰

[@kimsalvetti6995]

These recipes are awesome 👏

[@habibatoulahibah7174]

great recipes 👍

[@bettyballo885]

Hey Kayla, love ur recipes. Could you tell me where do you get your quinoa from and what kind is it, looks like multicolored. Thx

[@halliceola2630]

Hello, I'm new to your channel, and I'm loving what I am seeing. I really appreciate you and your videos. I do have a question about the cod . Will it still be good reheated?

[@mikkiepuch6608]

All look so yummy 😋

[@xiction]

Great ideas!!! For the be first recipe when you say dry rice - do you wash your rice beforehand? Thanks!

[@Mark0dte]

Going to show this to my wife so she could make this for us.

[@twinklestar4814]

Hi Kayla. Do you have any cook books out? If you dont you should. 🥰

[@leslieschock1968]

These look delicious. Will definitely need to try them. Can you please link the skillet you used in the oven? Thanks in advance.

[@KaylaJChandler]

Tysm!! It’s an old stainless steel skillet from amazon… I don’t think it’s available anymore 🥰

[@leslieschock1968]

@@KaylaJChandler Thank you.

[@elenatan1786]

Can I keep the greek yogurt dressing at room temperature? I plan to prepare this and bring to work.

[@fastingfrugivore]

Nourishing 🥣

[@nardrobi]

I could eat that right now!

[@danaestradford9083]

Hi quick question, I would like to try the breakfast bowl but I don’t like tomatoes or mushrooms so any suggestions what I can substitute for those foods?

[@annamariejohnson5593]

I'm not fond of kale, could spinach be a workable substitute?

[@foodmonster1236]

Where are that pineapple tablespoon from? All love to you, your recipes are awesome 🥰

[@KaylaJChandler]

I bought it from world market years ago.. they randomly get it back in stock sometimes but it sells out quick!

[@elsabuck6008]

Thank you Kayla. I heard that we don’t supposed to mix proteins with starches. Because protein needs an acidic gut and starches require an alkaline gut. Is it true ?

[@zceylan]

I am definitely gonna wash that rice :D

[@54frances]

Delish, I’ll try them all - but without cilantro 🌿 😉

[@KaylaJChandler]

Sounds good! Parsley would be a good sub ☺️

[@Sunlite16]

I need to be able to hit a whole new like!

[@CindiErnst]

I am just loving your video's unfortunately I cannot get to any of the recipes no sure what I am doing wrong??

[@DKDONRJ28]

Nice post

[@angelapena8561]

Wait did you put a stainless steel pan into the oven? Is that safe? Why am I just learning this?

[@mjgullickson5168]

I am not a fan of the flavor of cilantro. Can I replace it with parsley? The visual effect if the cilantro makes me want to add something green .... spinach? Let me know your thoughts please.

[@KaylaJChandler]

Parsley or spinach would work perfectly ☺️

[@mjgullickson5168]

@@KaylaJChandler , thank you so much!

[@sydn5846]

Why am I so scared to mix strawberries and onions 😩😂 is there a learning curve to this or is it just delicious immediately?! 😩

[@anndillon3341]

Can you substitute anything for cilantro? Not a fan 😊

[@marueb]

Where can I find the recipes?

[@Ellennn.Ramoss]

Look at that riiiiing 🥰🥰🥰

[@KaylaJChandler]

Yasssss 💍💁🏻‍♀️💃🏻

[@vickismall6859]

What’s the calorie count in these bowls? I didn’t hear that.

[@KaylaJChandler]

On the dedicated blog posts for each recipe (linked above) 🥰

[@daisyhrndz8814]

What is the discount code please?

[@KaylaJChandler]

Sorry for the confusion.. the discount is worked into the link already (the link listed in the description box above).. they told me this after I had already filmed :)

[@rinanimo]

Grill the pineapple that is what we do in brazil

[@kristyh5488]

Hi Kayla - it says DISCOUNT CODE INVALID - TRY A DIFFERENT CODE. Are you sure you gave us the right code?

[@zceylan]

Dear Kayla, with this envviromental crisis I recommend you to get a small saucepan just for boiling an egg cause wasting that much water just for an egg really bugs me :D

[@KaylaJChandler]

Thx for this idea! 🥰