love these types of videos!!!! looking amazing as always
@norvellharris17924 жыл бұрын
Love you mannerisms, the sincerity and openness you show is hard to duplicate from other athlete's...
@LauralieChapadosIFBBPro4 жыл бұрын
Oh well thank you! Just being myself!!
@norvellharris17924 жыл бұрын
@@LauralieChapadosIFBBPro that is a huge strength you have many are afraid to be truely themselves it makes them vulnerable, I get that people can be cruel and that is not necessary. Take Care
@285runt4 жыл бұрын
I always enjoy watching people cook. Thanks for sharing.
@styadesti41794 жыл бұрын
Brilliant idea with those Smith machine hip thrust. Thx
@sandrasantos87624 жыл бұрын
Love watching your episodes. You looking amazing at this year’s Olympia as you always do. Love these videos of your off-season showcasing daily meals, training etc. It’s very helpful, and we learn so much. Much love girl 💕💕
@alexandra_9994 жыл бұрын
LOVE THAT YOUR POSTING! Favourite KZbinr!!!
@kimberleyzammit83774 жыл бұрын
❤️❤️thank you for another great video, thank you for taking us with you on your improvement season🙏❤️❤️looking forward to seeing more of your recipes and food ideas 🥰🥰
@chriswwheeler25354 жыл бұрын
Happy new year to you and shawn...I love your vlogs...and is that gym open to the public..👍
@geneology98644 жыл бұрын
Would love to see you make a recipe book & upload more cooking videos...you're so passionate about food! I could totally see you starting a food prep business!
@hypnotyz1473 жыл бұрын
Absolutely! I would definitely purchase that
@alexhorvath55194 жыл бұрын
Love this! I’d love to see if u ever have a cheat day and what that looks like, how often you have them ❤️💕
@daydin35354 жыл бұрын
Love these cooking videos Lauralie! Hope you’re having a great year so far 😊
@Angelove87873 жыл бұрын
You are so sweet to treat us your recipes and it looks delicious
@Jennypineda254 жыл бұрын
Love watching all the hard work you do to get in the shape you are. Your very motivational. Thank u for sharing.
@ashleypayne19904 жыл бұрын
Happy your back you inspire me to get back into fitness so thanks a bunch!!
@empressandthestarcreature4 жыл бұрын
I love love love the way you say SAHL mon ! x Stay blessed Laurie mwah xxx
@olgaasim5454 жыл бұрын
Very useful video !! You give me great motivation ! ✌️🤍
@gweng24434 жыл бұрын
You are becoming one of my favorite bodybuilding bikini girls to follow. Your mannerism seems sincere and your content really helps! Thank you for sharing with us! BTW, I never thought to do hip thrust with the smith machine that way! I LIKE!!!!
@richardfucci65744 жыл бұрын
Happy New Year , got a feeling 21 is going to be a Good Year !
@jasminechan99274 жыл бұрын
love your videos, Lauralie!! one of my biggest inspos🤍 i make your green pancake everyday for my prep hehe🥰
@gracewilliams68864 жыл бұрын
Can’t wait for more recipes! Would like to see more detailed workouts like this one ❤️
@micahrose67534 жыл бұрын
I just wanted to say your steel my favorite and I love you let's get it this year please keep the videos coming hugs 🤗 🐻
@staceyisherwood49084 жыл бұрын
Loved watching this while eating a yummy spinach pancake! 🥞🌱
@geneology98644 жыл бұрын
Here early!!! I get so excited for your uploads! Congrats on winning fan choice on Instagram 🥰😘 you're so lovely and relatable. Would you ever do fan meet-ups?
@elizabetheckert48333 жыл бұрын
How long are you resting in-between sets?
@Locreai4 жыл бұрын
this woman is 11/10 on a bad day!
@emery16914 жыл бұрын
Impeccable form on all your exercises . Did your coach James teach you and coach you to reach the Olympia? Very innovative , Hip Thrusts on the smith machine using the Inc. bench. Love the old school inverted Leg Press, haven't done that for years.
@taycampregher58024 жыл бұрын
Brazil here ! o/ HAPPY NEW YEAR!!!!
@lolasmith63784 жыл бұрын
Would love to see your favorite fitness gear/ outfits. I’m always looking for new ideas/brands in fitness wear
@Latinaperspective3 жыл бұрын
How much rice do you eat while off-season ?
@Trumentality4 жыл бұрын
You did so great at olympia! What do you plan to work on for next year? If you had to compare yourself to the others what part would you change, bigger/smaller? I think your upper body was on point! Shoulders, bi's, tri's, lats, symmetry, was great. If i had to guess..... Maybe quads increase? Its so hard to say what the judges are gonna give extra attention to!!!
@80sports204 жыл бұрын
You are gorgeous Lauralie! Thank you for the delicious recipes too :)
@Gxthica4 жыл бұрын
love how everything is listed in the description :)
@mctgdb4 жыл бұрын
Great recipes! Have an awesome offseason!
@keithquinn4244 жыл бұрын
Hard not to love this girl.
@samanthawhite98394 жыл бұрын
Any tips on getting rid of the lower belly? I always get fit up top quickly but that area is such a struggle.
@N0NAM04 жыл бұрын
consistency, just keep doing what you do! As long as you are in a caloric deficit you will burn fat and eventually even the stuborn fat!
@285runt4 жыл бұрын
Consistency is so true. Learn how to compliment your effort. People get so hard on themselves and don't see the progress. Suck it up and keep pushing.
@susanzumback77114 жыл бұрын
Leg raises🙌🏻🙌🏻
@MS-ty8gq4 жыл бұрын
So gorgeous, your physique and seeing you so focused in your workouts is such a motivation❤️
@Panzer674 жыл бұрын
Do the judges tell you what you need to work on to improve?
@LauralieChapadosIFBBPro4 жыл бұрын
Yes, I got my feedbacks. I will do a full 1on1 video for y'all! But I give a little insight here too
@a1elon4 жыл бұрын
@@LauralieChapadosIFBBPro Hi, I might not understand the judging at the olympia but let me just tell you that me and my gf watched the stream for classic physique. We both caught bikini and well, we saw your physique - we actually googled you because we both were thinking you looked far more appealing than the rest.
@courtnpierce4 жыл бұрын
Ahhhh it’s perfect but I always add tortilla chips! Is that terrible?!! I need advice queen!
@oliviarasp75504 жыл бұрын
Can you do a makeup tutorial? 😍
@anonymousprepper14634 жыл бұрын
Not sure why this was recommended but well worth the watch. Those Genetics!
@kevindyer77974 жыл бұрын
Luv watching your workouts😈😸😍
@marinepanier92014 жыл бұрын
Hello! Je suis française et je regarde tes vidéos que je trouve géniales! :D Félicitations pour l'Olympia! Oui je serai sûrement la seule personne à t'écrire en français mais au moins ça change ahah
@Stonefalconetti4 жыл бұрын
Vous êtes pas la seule. 😉😉😉
@marinepanier92014 жыл бұрын
@@Stonefalconetti les irréductibles francophones
@woahitssummerSummerDawn4 жыл бұрын
Love the content 😍
@LauralieChapadosIFBBPro4 жыл бұрын
Glad you enjoy! Many thankks for the support XO
@styadesti41794 жыл бұрын
I found out front squat too hurt at my bone. Any tips??
@prescottosegie4 жыл бұрын
🔥🔥🔥💪💯 keep up the good content😊
@ontopofmygame4 жыл бұрын
Where are you from?
@Sara-md8nu4 жыл бұрын
What are your thoughts on creatine?
@cocopop1114 жыл бұрын
Great video !!❤️🙏🏻🙏🏻
@johndoee7014 жыл бұрын
ty for giving us an update :)
@andrewwild87983 жыл бұрын
You are absolutely gorgeous, great attitude, and u have a heart of gold, awesome physique!, wow!❤
@xFireboy2010x3 жыл бұрын
Ça change des pseudos fitgirls qu'on a en France !! What a content. 👍
@yongwoo10204 жыл бұрын
2021!
@amanvarma27234 жыл бұрын
Those cheeks are back 🤘🏽❤️
@biglargehuge11633 жыл бұрын
iceberg lettuce ftw!
@graciem36694 жыл бұрын
Yay! i just did your glute routine tonight (:
@ttran89994 жыл бұрын
Yes we want to see try on hauls!! :)
@THEABCHANNEL4 жыл бұрын
Alright!
@mazenmarie16724 жыл бұрын
please do ponro
@johndoee7014 жыл бұрын
your food looks delicious :)
@battleassababa86173 жыл бұрын
coucou lauralie, j'aimerais tant que tu fasses une vidéo en Français stp merci 🙏
@maghniasabri40603 жыл бұрын
Why do you want her to do that ? She does not speak French period !
@battleassababa86173 жыл бұрын
@@maghniasabri4060 Bonjour, Lauralie est québécoise, donc elle parle anglais et francais , car le québec est francais. Pour plus d'information tu peux les livres d'histoires concernant le beau pays du Québec. Bonne journée. 🙏
@wuelintonpreciado40554 жыл бұрын
hola presiosa muchogu tosaludales i vedisiones quetega unalidanoche e tadelisiosa susenas cuidese mucho 👍❤💪💪
@echoez4 жыл бұрын
you need some background music and an intro. great content neveertheless
@LauralieChapadosIFBBPro4 жыл бұрын
Thank you!!! Noted!
@Stonefalconetti4 жыл бұрын
I actually hate intros (and too much music while the person is talking)... Going straight to the point is what encourages me to "stay"... And there is some music in the middle of the video. All in all, no, don't change anything plz. Thx.
@daimay4 жыл бұрын
I would change nothing in your videos, nice person, beautiful athlete nice music... Keep it this way. 😉
@three3thou4 жыл бұрын
Hi! Why did you remove ifbb from your Instagram name? :)
@balthorpayne4 жыл бұрын
Wondered the same thing.
@LauralieChapadosIFBBPro4 жыл бұрын
Shorter handle and easier to pronounce!!!
@izzilyas80854 жыл бұрын
This is really instructional! I've been trying to research for a vid similar to yours that educates everything in this video. 🧑⚕️ 👌 The descriptions at 1:12 is my favorite. Your content actually is like the videos of this educational Doctor Ethan. His videos are knowledgable and I learned a lot for my wellness! He is a new medical student! Go see his page out and give the med student a like! ➡️ #LearnFromDrEthan
@ImVocabsdaddy.4 жыл бұрын
Oh!!Camera Man
@aeponopia_6294 жыл бұрын
no va a venir i se esta en mi casa venga voi a estar en mi casa
@brendaliz8464 жыл бұрын
❤️
@fidencioruiz13484 жыл бұрын
💪🌹😓👼🏼😓🌹👍
@manfreakcaharambe9424 жыл бұрын
are you not worried about all that long hair hangin over your food prep????
@Alice-ft4rn4 жыл бұрын
I don't understand why you don't win olympia...😕
@RichardsWorld4 жыл бұрын
It seems like they wanted more muscular women in the last Olympia. Perhaps put on a few more pounds of muscle for next year.
@Bushcraft2422 жыл бұрын
Fats protein carbs calories health bodybuilding master health coach cook specialist sports nutrition certified
@johndoee7014 жыл бұрын
you should think about not doing leg extensions in the future.
@Vindicator734 жыл бұрын
Horrible unsolicited advice.
@LauralieChapadosIFBBPro4 жыл бұрын
Well. Thats my feedback. Getting more quads so let me do them 3x a week:)
@Stonefalconetti4 жыл бұрын
You should post some videos in French too.... Parler en français tout en cuisinant, y'a pas plus top.... Non?
@maghniasabri40603 жыл бұрын
Folk she does not speak French !!!!
@sherry30293 жыл бұрын
Your own voice is too low and the background music turns so loud suddenly
@junebuggcore4 жыл бұрын
You are so beautiful!
@christianserna72014 жыл бұрын
So smoldering hot
@mikecastro69584 жыл бұрын
Marry me .. lol
@torbit4 жыл бұрын
So sorry but audio on your videos are awful
@aintdatsnipes1774 жыл бұрын
sound sucks
@RB-nk6xg4 жыл бұрын
I JUST WISH WE COULD TELL WHO'S NATURAL...SO DISAPPOINTED IN HER
@cquan634 жыл бұрын
Where Did she comment about this?
@Vindicator734 жыл бұрын
Why does it matter. Everyone is responsible for thinking for themselves and their own choices. Nobody is telling or forcing you to be like her or anyone else. Do what's works for you alone. Your lack of common sense is disappointing mainly because it all happens too frequently in society.
@shirrellredeye4 жыл бұрын
@@Vindicator73 I agree. People are way too judgemental. At the end of the day we have to do what makes us happy. It's like, why even care about what other people do. These folks act like they sleep and live with these people they so rudely comment about. 🙄
@BuckFutterd4 жыл бұрын
Did she get a nose job, from her earlier vids to this one you can truly tell
@emery16914 жыл бұрын
Yes, it's part of the game for these competitors. Whatever it takes to attain perfection.