Power Development in Strength-Power Athletes, with Mike Stone | NSCA.com

In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes. Gain an understanding of how to develop evidence-based programs geared towards developing power. There is a CEU quiz available for this video: www.nsca.com/certification/ce...

[@vittaveve1939]

I had to listen to this 6 times just to understand 10% of this entire video 😌 although I still feel I've accomplished something

[@TheMrVersetti]

Dude read essentials of strength and conditioning, this is a textbook, after that you will understand about 99% or more!

[@someguy2972]

Thanks for posting the timestamps :)

[@Max_Guo]

Always regard him as the best sport scientist in my eyes！

[@cameronschwanz2186]

Practice doesn't make perfect, it makes permanent. Learned this when I was 15 at the national ballet school of Canada. Good shit.

[@cozme28]

32:30 this is the start of the summary. You're welcome. ;) This is actually a good talk. Do this while you are running and you will have both muscle and brain exercise.

[@landerhendrickx3522]

I’m a hybrid athlete (strength and endurance is needed in most swimming events) and can’t squat 2 times my bodyweight. I do however would like to work up to that as a goal after my competitive career.

[@stephenlockett229]

The GOAT!!

[@joeschalley3689]

Is it possible to get the slides by themselves or the Mike's sources?

[@momofmicah2114]

Great video

[@tommyget7]

extremely informative

[@canaldepoimento3068]

Oiê senhores alguém sabe ligar o tradutor de audio? at

[@yktube130]

How is NCSA different from others like - ACSM, ACE, ISSA, NASM, etc..?

[@NSCAstrong]

It sounds like you are interested in personal trainer certifications. Here is more info about what the NSCA's Certified Personal Trainer credential offers: www.nsca.com/professional-development/professional-areas/personal-trainers/ Here is some info about the NSCA if you would like to get to know us better: www.nsca.com/about-us/about-us/

[@snacking5908]

A video of a PowerPoint which we get to see a couple of the slides 😪

[@ksequoia1]

i really enjoyed the talk, but it would be nice if the video spent a majority of the time showing the slides instead of the speaker. I could care less what the speaker looks like. He is talking about the slides but you can't see what he is talking about.

[@mikkotourunen]

Been always saying that if you can't squat twice your bodyweight, you shouldn't advice others on how to squat. This kinda proves that I've been right.

[@landerhendrickx3522]

Mikko Tourunen under 2xBW means not strong enough to focus on power training and strength maintenance in strength athletes. Not that you don’t know technique :p

[@loosenoose7513]

The guy is really boring but a lot of useful info

[@jukaxx9668]

2x makes him sound a bit better