Nurse Transformed Her Body and LIFE, Here’s How She Did It on Carnivore

[@brian3442]

95 days carnivore and 70 pounds down so far. Body and mind are healthier than ever. Not chronically angry anymore. Kerry you changed my life and I’m grateful.

[@bee_bee3]

@@brian3442 Incredible results Brian, delighted for you. I'm trying to get my dad to do carnivore, he has zero patience and gets angry about nothing, only getting worse with age. Currently having to deal with it over Christmas which I don't usually as I live in another country. He also needs to lose weight and has a number of other small conditions

[@MadMax-gc2vj]

@@bee_bee3 He is angry because of his condition the aches and pains and knowing he is Fu*ked .

[@danawert5988]

My son, Ayden is 17 as well! He was having energy issues. Took him to the doctor and they did blood tests. I thought it was a sugar issue but he had low iron. He took an iron supplements for 4 months. That's when I stopped buying processed food and cooking more meat for him (I didnt give him a choice). I am carnivore, he is more low carb. But when my oldest son (31) moved home the diet changed alot. He's into fruit and veggies. Ayden has never cared for either. But when your cooking for more than yourself... Starting in January I told Sean he was going to cook for himself because I felt it was so important to get Ayden back on track, cutting the sugars out again. He knows he feels better eating low carb 😊❤ Thanks so much for this testimony both of you!! Happy New Year 🎉

[@healthycarnivore]

So glad to hear fellow nurses waking up to real health!!!

[@Deb-h3n]

Not many.

[@healthycarnivore]

@ I walked with many at my old hospital. Over 100 just there. Hope more wake up

[@diannahrutfjord7227]

I really like Rebekah. Love her no nonsense attitude . Go girl!! You’re amazing

[@danawert5988]

Kelly Hogan is an amazing coach. Love her group! Community is everything!!❤

[@TheKimONeill]

I agree, never stop investigating. Carnivore for just over a year and I was actually gaining weight and was getting more and more tired and just couldn't function. I did all the things I found as I investigated, and nothing was working until I started adding iodine. Once I did that things really started to turn around..

[@janiemiller825]

How much iodine dose daily? Thx ☺️

[@bee_bee3]

If iodine helps the thyroid and the thyroid is connected to weight gain, do you think you may have had an undiagnosed thyroid issue?

[@TheKimONeill]

@@janiemiller825 I take 15 drops of 2%. But everyone is different. Watch some videos with Dr. Elizabeth Bright, she explains all about it.

[@TheKimONeill]

@@bee_bee3 It's possible. A lot of the low iodine symptoms I've had for years. I was a vegan for 9 years before becoming carnivore, I figure that has a lot to do with it b/c I didn't go through a lot of these types of things when I was young.

[@bee_bee3]

@@TheKimONeill interesting. I don't think I had any thyroid issue, but I'm not sure, in my case I was vegetarian for a decade and pescatarian in the last decade. When I increased iodine a few years ago, my breast pain decreased a lot and I stopped being so sensitive to hot/cold temperatures. I did this because I saw a Dr Berg video that said iodine helped with estrogen dominance which could be linked to breast cysts as estrogen helps in the growing of things (like a baby so also cysts). I started using iodised sea salt. I don't know anything for sure, maybe it was a coincidence, but these internet doctors have helped me a lot more than any others I've ever seen and with just natural and simple suggestions. Glad you have found your missing puzzle piece and feeling better now with the iodine 🙂

[@pjc7351]

Thanks for saying it out loud...serotonin comes from the gut. That is why the gut microbiome is super important to mental and physical health.. Sometimes if eating carnivore and not losing as you did in prior months, especially for women, many cases have shown they are not eating enough...yes not enough protein and fat. Women tend to slack off eating from years of dieting habits. Also, too much coffee in the day can decrease your appetite, be aware of that. I see these ingredients on many items. Beware of ANY FLAVORINGS...even "natural" flavorings which are made from chemicals drawing out the flavor from real food.....like chicken flavoring from chicken but enhanced by chemically drawing it out. Natural Flavor - The only difference between natural and artificial flavors, is that natural flavors are derived from things found in nature. Natural flavors are a proprietary mixture of chemicals and each flavor may contain up to 100 ingredients, including sodium benzoate, glycerin, potassium sorbate, and propylene glycol (none of which are labeled) Soy Lecithin - Another super processed additive that comes from GMOs. Just like the soybean oil, it’s extracted from GMO soybeans with the neurotoxin hexane

[@michellemeuleman385]

Thank you for your extra information.. very helpful.. 🙏

[@bikeman1969]

When I was a teenager I had severe cystic acne and I was put on Tetracycline antibiotic for over a year. Later in my 20s I started having the feeling of skipped heartbeats and I've had those all my life off and on, there would be periods of time when I didn't have them and then others that I had a lot of them. Learning that the gut bacteria is so important and could be linked to irregular heartbeats due to the connection through the Vegas nervous system I researched what probiotic to try. I bought the Lactobacillus Reuteri and I purchased the Pendulum Metabolic Daily that contains other strains one being Akkermansia. After a week of taking these 2 my skipped heartbeats stopped and my sleep got better, I seem to dream more, and my fasting blood sugar in the morning is about 5 to 10 points lower. It could be a crazy coincidence but I think I'll continue to take these for a while.

[@tiffinywilliams5055]

What brand of L-Reuteri do you take?

[@ninelkhait9110]

Thank you for your videos ❤

[@micwell2247]

Was shopping for food my normal carni way...and people walking by, looking at their cart pack to the top with every thing that is destroying. Can't condemn for I "use" to be there too...I'm 17 mo's in my conversion to carni ...

[@heidiarmstrong5150]

If people are healing with Whole Foods we are getting healthy! They loose control! KEEP SHARING! KEEP SPEAKING!! Those who want to get WELL will!

[@screamingeorge1]

Do yourself a favor and listen at 1.5 speed

[@nancyfahey7518]

@@screamingeorge1 I needed to hear everything that was said.

[@MeatTPhan]

Sounded good at 1.75 speed also. 😃

[@catlaroja]

At 2 speed ⏩⏩⏩

[@Yayakoshii1990]

Wish I had seen this sooner

[@janiemiller825]

How do you increase speed on iPhone 📱 pls

[@LionessHiker]

Great interview!

[@loriehaisen9555]

Kerry, I just love your no bull sht approach... I need your words of wisdom! Don't sugar coat the truth!! I love it, because you are helping me to help myself not die.

[@Homesteadhow]

Thank you.. I will continue to share the truth, even if it offends some people

[@GeezyCarnivore]

Great attitude Rebeka.

[@ritabarata789]

This one is for the nurse - my husband healed his gut issue with an adjustment done by the chiropractor. Worth a try!

[@charlottestaraitis1273]

I am an RN, in 2007 my daughter broke her ankle and wasn't healing. That started my journey of learning. I started using essential oils, cleaned the toxic chemicals out of my house. In 2017 I learned about Keto. I still loose then gain, didn't realize dairy was so addictive. Going Carnivore and cutting the cheese.

[@karenharrington3571]

This was a great discussion. Rebekah always has some great insights, information and wisdom. Thank you.

[@KeishaKiger]

I’m m in North Carolina too! Snow on the ground ! Which is uncommon!

[@lynn8524]

Glad to hear about the yogurt. I plan to make this.

[@deborahportillo6454]

RN nurse practitioners are trained to look holistically at patients. MDs are taught by systems.

[@BriarRoseA]

Whoo hoo!!! Coach Rebekah!!! 🎉

[@PolishMike1993]

Weight loss competition never ends it seems. Meanwhile this is not a weight loss diet and many people want to weigh less than they should. Health aspect is most important but also visual appearance is important too

[@lorenamcgovern]

Fat loss isn't just for looks. I'm a marine biologist with a physically intensive job. Being overweight makes everything 10 times harder and more dangerous.

[@jmh8510]

Imo I’ve noticed so many (not necessarily her) but me for sure, end up looking a lot older after being carnivore for a yr or 2. I look 10 yrs older than I did 16 mo ago when I started this woe. Yes, weight loss is great but I’m NOT happy at 62 looking 72!!! At 60 I had people say I looked in 40s, with my smooth, nice 50lb heavier fat vegan body. No one warns us ladies of this possibility! I’m heartbroken 😔. Being at goal seems to have left me looking like close to nursing home age, when I feel great. And No m not drinking smoking caffeinated. Eating fatty meat sunlight iodine weight lifting and everything I’ve heard to do. Hydrated, collagen etc etc etc. ugh.

[@lorenamcgovern]

@jmh8510 I wonder if your skin will improve after a while. Right now it's loose but it can tighten up

[@jmh8510]

@ hope so!

[@gjahncke]

Best grass fed beef is giving you best health

[@Kehigh5]

Speaking of Dr Berry community is anyone having trouble opening the mighty app and opening the regular web page?

[@iamsharonsmith]

Comparing a physician to a nurse is like comparing apples to oranges-they are distinct professions with different scopes of practice. No matter how many degrees one earns in nursing, they remain a nurse, as the profession is fundamentally different from that of a physician. Practicing medicine requires attending medical school and completing the necessary training. To suggest otherwise undermines the rigorous education and expertise that physicians acquire, which I find disrespectful to the medical profession. Kerry, please don’t ask that again. Asking if a nurse is just one level below a physician is completely inaccurate-no such hierarchy exists. Nurses and physicians have distinct roles, each with its own expertise and responsibilities.

[@theegunslinger4644]

Carrie, you ever have the brisket in montello?

[@leslieaharden6183]

Kerry, can you put the ad at the end!

[@Homesteadhow]

Yes, I’m gonna move the ads further in the problem is most people only watch the first five minutes so then no one will see the ad. I hate to put the ad in at all, but it is for a good cause so that we can continue to film more stories like this for the documentary and series. I’ll try to find a better balance.

[@melissaschubert8478]

What is the recipe for the gut yogurt they are talking about? Or who can I go listen to to find it?

[@sarag7262]

I think the yogurt is L. Reuteri yogurt. First time I've heard of it, but I'm sure there are recipes out there

[@tiki-ed5573]

Mid level practitioners = 1/2 the training and education and should be paid accordingly

[@rodneypayne5124]

I Don’t want to live to 120 in this wicked world!!🌎 I am born twice and headed for Heaven to be with my Lord and Savior Jesus Christ of Bethlehem Hallelujah!! 🤠✨🙏🏻

[@mickeytollison]

The video gave some poor information. The Bible clearly states we are to live to be 70-80 years. 120 years is not correct. This number was set by God before we had processed carbs, etc. Also, nurse practitioners aren’t bridging the pay gap between themselves and doctors, nor should they. There is a vast educational gap between nurse practitioners and doctors. That is the reason nurse practitioners practice under the signature of a doctor. We are also experiencing a shortage of doctors and an over-saturation of nurse practitioners. The pay gap is actually widening.

[@mauidawn8263]

It’s hard to get and very expensive buying organic grass feed beef. What happens when eating regular meat that they feed grains.

[@heidiarmstrong5150]

TRUTH!

[@trapped-ion]

Great interview! The thing that's not often talked about in the interviews is nausea during adaption or even later. Maybe that's where the coaches come in, but I wish interviewers talked about it more - unless the guests don't experience it. I know SG gave some tips, but judging from the responses to her post, it really seems like a big issue for people who convert. Peace ✌️ =====≈==

[@DeeElle2]

Thank you for more insight into this world. Am interested to hear Amy's story, but didn't quite get her last name. 1:28:39 I would like to hear that story if anyone can share more info, TIA!

[@1timbarrett]

Rebekah BAVRY.

[@barbaragray4309]

Chicken helps me and fish helps me to. lose wt...thanks for sharing

[@shelleyl2240]

Hopefully someone here can help me. I’ve tried carnivore numerous times and every time my blood pressure sky rockets (150/115) and I feel terrible. I sprinkle unflavored LMNT in my water amounting to at least one packet a day. I feel it’s an electrolyte issue, or too much or not enough salt. The longest I’ve made it is two months and I couldn’t get past the hypertension. Any suggestions greatly appreciated!

[@amandabae2952]

most people get healed by eating this way, maybe it went up to normal, since they change the defenition of a "normal blood pressure" just to sell more pharma, check dr ken berrys vids regards that

[@janiemiller825]

Lower salt 🧂 See if that helps drink lots of healthy water 💦

[@BSenning]

Where did the nurse get her certification to be a keto coach/ practitioner?

[@Jay-h9d9h]

magic. certifications are b.s.

[@darolrjohnson6096]

Learning all you can keeps you ahead of the curve.

[@dawnhenderson7291]

But, not all NPs are appropriately trained. (NURS educator here). Practice hours can’t be verified and scary when you do….

[@HealthyLife88-t3y]

The finest grass-fed beef brings you optimal health.

[@mejoweUtube]

Wish I can afford it. It’s $8 more per lbs than regular. I eat 2-3 lbs a day. So I stay with regular beef. It’s still better than eat plant and grains.

[@amesstoday]

How is Emma doing since pumpkin passed away?

[@tammyjanis509]

💯💯💯

[@underthedrone2735]

I've been in the low-carb lifestyle for about 5 months now. I haven't lost much weight but I do feel better overall. What do you guys do when you start craving something else in your eating options? I guess I should start with seeking out new recipes.

[@nancychandler768]

Lots of carnivores on KZbin with interesting options. I still use spices and have not given up 🌶️ That’s just me. Good luck!

[@slowboywhiteboardv4]

When I really crave sweets I eat blueberries and strawberries with homemade whipped cream But honestly you should try to power through the cravings because it just makes you crave sweets even more

[@RebekahBavryCPHC]

Honestly, eat some fat. Bacon, butter, pork belly, and make sure you get some salt with it. That will absolutely help with cravings!

[@HealthyLife88-t3y]

It's great that you're feeling better overall! When cravings hit, exploring new recipes is definitely a great idea. Try experimenting with low-carb versions of your favorite foods or incorporating new ingredients to keep things exciting. Sometimes, just switching up seasonings or cooking methods can make a big difference!

[@Homesteadhow]

If you’re having cravings, you’re probably not getting enough fat

[@janonthemtn]

If you are strict carnivore, and still have high blood glucose, you can have pancreatic cancer. Definitely get a liquid biopsy ASAP, AND probably an ultrasound of pancreas.

[@Jay-h9d9h]

Niesha has thyroid problems. she has hashimotos

[@nancychandler768]

What’s so wrong with salsa and sauerkraut? 🤷🏻‍♀️ Unless you need to be in ketosis, those are totally fine.

[@sibby6186]

Plant toxins and fibre

[@BSenning]

I agree about the Sauerkraut . It is fermented and is totally fine to eat ❤ not sure about the salsa ..🤷‍♀️

[@WegottaLovett]

For me, tomatoes are of the night shade family. Cannot.

[@socol76]

@@BSenning maybe some people can tolerate fermented foods and some can’t

[@arthurfonzarelli9828]

Depends on what you're trying to accomplish. If you're trying to lose weight then you can eat all sorts of different foods many are even better than meat. This bad part here is most people are doing this just to lose weight and there's a million ways you can lose weight you don't have to go carnivore. That message needs to be adjusted because it's frustrating especially for women who are 30ish pounds overweight and in their 40s or so they really struggled to lose weight on carnivore seen it a million times

[@sophiagreen3093]

I can't eat salsa or sauerkraut anymore it really affects me.

[@yuliaschannel6288]

You don’t have to. Anything fermented causes me digestive distress and diarrhoea, even wine. So I don’t eat anything fermented.

[@sophiagreen3093]

@@yuliaschannel6288 been carnivore for 4 years I haven't eaten or drunk any fruit or vegetables no grains or alcohol Im never going back. I don't have scurvy feel better than I ever have in my life I'm 52.

[@avimae4225]

My challenge is fixed income and food bank.

[@eleanorsendeavors29]

This is my very overweight daughter-in-law - they always give lots of cheap bread and processed foods...

[@iamharjap]

1:21:53 The shortage is based on a sickcare system where 90% of the 4.5 trillion spent on "health" care is on chronic diseases reversed by putting lowcarb nutrition down your neck. We actually have too many healthcare providers when projecting forward a vision of a healthy world. How many fewer mentally unwell, poor vascular health, failing kidneys and needing amputation patients will there be. Based on 75% of the us population being overweight or obese and 93% not being metabolically healthy...well basically everyone and therefore the whole system is a house of cards if placed in a healthy world just like the whole business of war is worth 0 in an enlightened and peaceful world. I don't like things framed in terms of the false values and expectations this matrix imposes on us. We need to envision better and frame things from the perspective of that higher vision. We say carnivore heals but we shouldn't have been sick to begin with. Carnivore brings us home, to baseline, from which we strayed. It's not for just those that need healing. It's for everyone and as natural as a cat pooping in sand. Come home.

[@deborahcole1008]

Please don’t make fun of me, I’m a 66 year old nana, I have no idea what you meant when you said your didn’t hit puberty and he could do it the hard way but it had to be done🤷🏽‍♀️sorry what had to be done please.

[@Gameremporium]

Why arent people talking about some on the CD look so much older & thinner in the after pics vs the before pics, almost unhealthy looking. But some look younger in there after pics vs before pics too.

[@arthurfonzarelli9828]

Almost anybody who loses weight loses the fat in their face and it makes you look older because it makes the wrinkles show up

[@arthurfonzarelli9828]

Eating right doesn't make you look younger trust me. I look older since I lost weight though my face is more chiseled it does age your face when it's thinner. Most people are depressed when they're heavy so most of their photos look older That could be one reason you think that is they just look happier when they're obviously a lot thinner. If you want to lose weight you don't need to do carnivortholders a hundred different diets many better than carnivore

[@Supsup7777]

Dang you have a ton of ads on your program. I enjoy the interviews but it is a lot of ads!

[@arthurfonzarelli9828]

Spend the 15 bucks a month and get you two premium it's worth it. It's basically $0.50 a day. I mean where else can you watch TV and not see ads it's impossible if you're going to get free stuff you're going to have to deal with the ads. It's how they make their money you can't blame them

[@H4KnSL4K]

56:45 how does evolution and 'we are meant to' work together? Perhaps this should be phrased better. (Kind of like 'mother nature'?)

[@mickeytollison]

I think the whole hunter-gatherer is way overblown. If you read the Bible, they had animals that they took care of and were readily available, as witnessed whenever someone showed up and they killed and prepared meat from their herd. They weren’t finding animals and feasting for a couple of days then forced to fast until their next kill. Adam was the first man and from the time he was kicked out of the garden, he had livestock. Noah had livestock on the ark. Did some kill as they went? Yes. But that wasn’t the standard for man. You have to throw out the Bible and believe the earth, and man, are millions of years old to believe the hunter-gatherer mindset.

[@elakarczewska9042]

wow... as a nurse, I imagine you must have to preach ''low fat''and ''plant based'' propaganda to the patients... hard to reconcile that...

[@mickeytollison]

As a hospice nurse, there isn’t a ton of dietary advice left to do. It is pretty much whatever the patient can tolerate in the final days and weeks. In the hospital, the dietitian is giving the bulk of the dietary advice and the nurses are carrying out the care plan.

[@elakarczewska9042]

@@mickeytollison thank you for replying... I imagine the nurse has to obey the protocols and may not necessarily be free to say to a patient that animal based diet is the least inflammatory for example... which is what we know to true... the conventional medicine is stil stuck on the dogma that saturated fats are bad and high cholesterol is the cause of heart disease....

[@jmh8510]

Repost : I'm almost ready to say "I want my 'money' back!!" After losing 50 lbs I look at 62 like I'm 72, tho at goal weight. Imo I’ve noticed so many end up looking a lot older after being carnivore for a yr or 2. I look 10 yrs older than I did 16 mo ago when I started this woe. Yes, weight loss is great but I’m NOT happy at 62 looking 72!!! At 60 I had people say I looked in 40s, with my smooth nice skin- 50lb heavier fat vegan body. No one warns us ladies of this possibility! I’m heartbroken 😔. Being at goal seems to have left me looking like close to nursing home age, when I feel great. And No m not drinking smoking caffeinated. Eating fatty meat sunlight iodine weight lifting and everything I’ve heard to do. Hydrated, collagen etc etc etc. Also it's not inflammatory foods bc I eat 3-4 things that don't bother me. ugh.

[@yuliaschannel6288]

Vegan Bot

[@H4KnSL4K]

1:32:20 "It is written in our DNA" Amen. And who could write such advanced genetic code!? Certainly no human, much less random chance, and given trillions of years .. actually, the more time passes, the more the genetic code *decays*, it doesn't create new design.

[@heidiarmstrong5150]

Get to the ROOT and quit making BIG PHARMA $$$$ and the same for INSURANCE COMPANIES!

[@SteakmanTexas]

Living to 120 years old is a mistake underestimating the Bible. The 120 years God is speaking about was the the amount of time left before he terminated all living things besides what was on the ark. The bible does indicate life length at about 75-80 years give or take a decade based on how we manage life. The quality of life is the main benefit, but certainly we can live a few years longer with outliers going beyond

[@RebekahBavryCPHC]

@@SteakmanTexas our DNA has been mapped and it’s 120 years-ish. It has to do with methylation. Which this number reflects what God said.

[@SteakmanTexas]

@@RebekahBavryCPHC it does not reflect what God said. Read the Psalms. The science is incorrect. The proof is, people don’t live that long. Look around. The people who suggest living to 120 are either gaslighting or duped

[@RebekahBavryCPHC]

@ Genesis 6:3 Then the LORD said, “My Spirit will not contend with humans forever, for they are mortal; their days will be a hundred and twenty years.” Checkmate.

[@SteakmanTexas]

@ exactly what I said in my post. God said it would be 120 years and everyone would die except Noah and his family. This happened, keep reading in Genesis. After the flood people continued to live even longer than 120, see Abraham. However, more recently Psalm 90:10 say 70 years unless men have strength then 80 years. This is much closer to reality of our day. 120 is not close. Sorry to wreck your checkmate.

[@amyfarrell8799]

My dad lived to 99. My grandfather 101

[@Jay-h9d9h]

coaching is stupid

[@WegottaLovett]

Be nice. Some People may need to have their hand held. Merry Christmas to you too!

[@Jay-h9d9h]

@@WegottaLovett Is it Christmas? Merry Christmas.

[@arthurfonzarelli9828]

Who cares on somebody does it if it gets them success. Some people need to be watched over or have to have accountability

[@Jay-h9d9h]

@@arthurfonzarelli9828I don't care if someone does it. they can do whatever they want.

[@fdenniskenny9511]

All of your videos are WAY TOO LONG. EDIT!!

[@nancyfahey7518]

Nooooo!

[@nancyfahey7518]

Just speed it up if you want to.

[@leslieaharden6183]

I don't think too long, I just wish - the quick interruption, was at the very end. I want to know the story and to learn because becoming carnivore is so hard for me. But, I hate the quick interruptions. (I pay Yutube Prime to not have interruptions and want to unsubscribe from everyone who adds personal ads for their advertising revenue.)

[@nancyfahey7518]

@@leslieaharden6183 please don't quit. I just double tap the right side of the video 4xs. The longer interruption I tap 6xs.

[@sneni29]

I think it’s perfect

[@Cindysmiths-homesteadlife]

@RebekahBavryCPHC Thank you so much again for all your help. I sure do appreciate you so much. I have enjoyed watching this video

[@CarnivoreCash]

@@Cindysmiths-homesteadlife Same for me. Thank you Kerry

[@janonthemtn]

If you are strict carnivore, and still have high blood glucose, you can have pancreatic cancer. Definitely get a liquid biopsy ASAP, AND probably an ultrasound of pancreas.