NURTURED 💛 part 1: mental & emotional self care | Getting Our Sh*t Together in 90 Days

The fourth installment of the Getting Our Sh*t Together in 90 Days series!
Sorry if this is a little depressing lol
Mentions:
* • How to get your sh*t t...
🌿 WHO IS EMILEE?
I am a writer, gardener, crafter, barista, streamer, and doula. I stream most weekdays on twitch, hosting a co-working space and occasionally playing games. I also co-host a podcast, which you can find here: / @ofdpodcast
🌿 WHERE IS EMILEE?
🟣Twitch : / heyemilee
🟣Instagram : / hey_emilee
If you like this video, or if you like videos on productivity, intentional living, and personal growth (all through an ADHD lens) click the subscribe button for more.
Thanks for joining me, & may the moss always be soft under your feet.
🌱Love, Emilee

[@punkchica321]

“I’ll be right back” and she was never seen from again. Emilee, you would’ve loved Emilee.

[@freckledcrafts86]

The body keeps the score has been on my shelf for YEARS taking this as my sign to read it this fall. Going to try somatic release too

[@rinlikegreen]

you’re doing so great. Please keep it up. ❤

[@punkchica321]

Also just starting this video but love it already ❤️

[@punkchica321]

I really should try somatic shaking, but also I’m afraid to break down that protective wall I’ve built for myself 😬

[@Moon_Fire_Water]

I'm with you in this journey friend 💞🫶