Nurturing Tenderness: A Guided Meditation for Gentle Self-Compassion with Athena

Immerse yourself in a soothing journey of self-discovery and kindness with our "Nurturing Tenderness" guided meditation, led by Athena Perrakis, the Founder of Sage Goddess. This session is designed to help you cultivate a deeper connection with yourself, embracing moments of vulnerability and offering yourself the gift of gentle self-compassion. Through calming visualizations and serene guidance from Athena Perrakis, you'll learn to create a warm and nurturing space within, where you can find solace, understanding, and unconditional acceptance. Let go of judgments and expectations as Athena's gentle voice leads you on a path of tenderness, allowing your heart to open to the beauty of self-love.

[@jeanettestiffarm4015]

This so resonates with me Athena on so many levels. I know tenderness and compassion for me starts with me thank you

[@brookeartsygirlarmstrong1478]

Thank you so much for who you are and all the beauty you bring to this world ❤

[@magikme033]

❤I’m in the hospital listening to your meditation it’s calming and beautiful thank you you are inspirational Athena with the work you do your light filters through the darkest places❤

[@Starla84ify]

Thank you, Athena, for all that you do. You’re such a wonderful force of good and divine wisdom. I wish one day I could work with you. So much gratitude and respect to you. 💕✨💕

[@trishsalinger817]

Thank you Goddess Athena 💞🌹✨✨

[@kristamaley456]

Wise guidance, so on the ball for what I needed . Many blessings xox

[@tinymoongoddess6124]

As you can see from the comments how much this video is resonating with the collective. I needed to hear this message and felt as if it was meant for me and what is taking place in my family right now. With much gratitude. 🌙

[@magikme033]

❤ Thank you so much I love these meditations that you give you are a star in my life❤

[@angelofloveiam51]

I am here you r here we r here om Shanti om blessed be

[@lorip7440]

Thanks, grieving the sudden passing of a friend July 27. Another will be passing any day now😞😢🙏🏼☮️💚🌈🕯️🕯️

[@darlenebrumfield6694]

Thank you❤️🙏🏼. Much needed today❤❤❤

[@hrvideo65]

I needed this like you don't know, thank you so much! ❤

[@Theslv93505]

Blessed be. 💜💜💜

[@AliciaHoover-id1vu]

Thanks for this meditation Athena!

[@amalalsawi7064]

Superb,thank you so much Athena 💖 🙏

[@gailsmith3775]

Thank you beautiful soul❤

[@jeansavage206]

Thank you. ❤

[@calliekitten9964]

I needed this so much today. Sitting in so many emotions then this video pops up in my notifications. So beautiful. I thank you for making this

[@nitabowman8536]

Thank you

[@natashaelyse]

💛🙏💛

[@cosmiclu4183]

Will there be any more Astrotalka episodes with Tara and Jared?