NUTRITION FOR FAT LOSS PART 2 OF 3 - WHAT TO EAT FOR FAT LOSS - FUNK ROBERTS

[@FunkRoberts]

@pushthefeeling1987 Yes you can eat Canned Tuna for sure, not sure you want to eat chicken that is frozen, you may want to thaw it out, but if you mean buying chicken raw and then freezing it sure. If you want to buy frozen chicken breasts (not breaded) then yes...I would stick to FRESH VEGGIES as you do not know what is in the packaged frozen veggies - FRESH is BEST!!!!!

[@FunkRoberts]

@ZFreestyleUSA Hey ZFRee, I will be making more nutrition vids no worries - proteins, carbs, healthy fats, water, what to eat on training days, etc

[@thierrydc]

Sup Funk?Whats that watch you're wearing?I m a watch collector and it looks nice.

[@That70sshow1970s]

Hey Funk, is there any difference in what my nutrition (I NEVER SAY DIET, diet is temporary, nutrition is a lifestyle) should be as a teen? I train hard 5 days a week (with one active rest day and one recovery/mobility day). Plus, what should i put in my post workout drink? I put protein powder, a banana, and some strawberries. Is that enough or am I doing something wrong? Thanks. Just found the videos, loving 'em.

[@pushthefeeling1987]

Hi Funk, is it ok to eat things such as tinned tuna, frozen chicken and frozen veg?

[@ZFreestyleUSA]

DONT STOP AT PART 3 KEEP MAKING THESE

[@vegita112]

Would the all natural organic turkey breast in the package be considered a processed food that I should stay away from?

[@Scyence360]

wuts up funk, what about black coffee

[@FunkRoberts]

@everlasting31 I am not a believer in drinking milk, especially for fat loss, but it depends on your goals, medical history, etc. I am defintely not a dairy person - Instead of milk shakes, mix water with chocolate protein powder (I like Milky Whey Protein - taste so good) with 1/2 sliced banana, 1/2 cup of strawberries, a little peanute butter to get healthy fat, 1/2 cup of ice and you have a healthy nutrient packed smoothie...

[@88hopkins]

ive been looking for something like this to help me for ages

[@ZambaaProductions]

really well explained i finnaly understand metabolism

[@Pahkthacaaa]

wow man thank you. Im at the beginning of my journey after many years of eating poorly and im trying to learn as much as I can about nutrition and fitness.

[@SombraLocs]

Hey Funk I know you mentioned what to eat and all that stuff, but do you have a recipe book on how to prepare meals ? I'm not much of a cook so I have a hard time on knowing what to prepare and how to prepare it. And I mean recipes for everyday of the week and every meal of the day. I would surely appriciate it if you can give me some recipes or even sell me a book. I would definitely buy it.

[@tonychianese6050]

Thanks Funk great video

[@MrTeacupcoffee]

hey funk, what is a good replacement for meats for getting protein as i am vegetarian?

[@blindbrad11]

Great stuff man.. To all the youtubers remember its a lifestyle!! eat clean and workout you will see results!!

[@JoseEstrada-py3qe]

what about oatmeal?

[@TheWeedGods]

fruit juices?

[@ZFreestyleUSA]

@everlasting31 almond, rice, soy are the best

[@chocholmaster]

what is the song title ?

[@calebdude]

Nice Shirt!

[@RightWingCon81]

Love this, but am the only person who wants to see Vegan Gains do a video on him? Toronto vs Toronto. He listed meats and VG will have a field day.