Nutrition Lecture Part 1: Avoiding Disease

[@scalesinblue]

A tiny pandora's box ... filled with a world of knowledge. We're supposed to live for 120 years, and live well. I love & wholeheartedly appreciate this human (and all the other humans championing equal mindset) for the words shared.

[@Jesusistraining]

How can someone hold so much information and knowledge on obesity and diseases... And have so much passion towards the subject... And have a gut like that?. Not hating, just really wodering

[@davidvandinter3328]

+Achristic Yeah. That and a "lecture" with f-bombs and more. I like he uses one bit of research and then feeds crap the rest of the session

[@robertc6382]

+Achristic That was my first thought also. Its only natural.

[@manuelgonzalez3644]

Achristic He might be knowledgeable, but he probably lacks discipline.

[@6415DK]

Every human has their flaws and crutches. Hey may lack discipline who knows.

[@JewelBlueIbanez]

It’s possible he was once in great shape, but suffered a devastating and permanent injury making it very difficult to be as mobile as once before. Combine that with metabolism getting slower as one ages, it can easily happen. I had to take personal fitness phys Ed and nutrition classes in college, so I have the knowledge and used to be able to spend 3 hours at the gym after classes. Then I got into a really bad multiple vehicle accident, which was started when I got hit by a gravel truck. I suffered multiple concussions, multiple directional whiplash, my shoulder is buggered up and I live with constant back pain. I couldn’t go the the gym for three hours a day anymore and lost all the progress I made. Then I developed a severed case of hyperthyroidism, which initially caused a lot of rapid weight loss because my body was eating itself trying to stay alive, but then I had to do radioactive iodine therapy to kill my thyroid. The thyroid is what regulates everything in your body, particularly metabolism. I still have all the knowledge, but people look at me, not knowing what I went through, and discredit it because they just see an overweight woman.

[@marxflyful]

Love the information. I don't like him linking bananas (a natural food in itself) to the added sugar topic though.

[@EndPur]

Great Video ! Thanks

[@skateman96]

So is Glassman Paleo?

[@charlestonburr]

IIFYM

[@dreamsmakermx]

Even though he got good understanding of the field, I disagree with him specially at the end, and not because he isn´t right, the thing is that he is been ambiguous with the thing of the food labeled isn´t food. Many people really care and understand what are they eating, but i guess there´s a bunch more people that tends to follow fashion. So u can make that kind of statement even in youtube. I know this isn´t a profesional journal of nutrition, and with a greater emphasis, you can´t make that kind of statement to general public.

[@DR-br5gb]

This guy needs to take his own advice

[@AngusLogan]

Thanks

[@karstenberning]

Why you put this video on? It's from 2007 and still not right. Please read more paper and make a new video, because his one is just false. I like crossfit, but please take it down. :)

[@karstenberning]

:) I like what he said about the labels. If has a label its not food! :)

[@sparkymarkacosta]

Karsten Berning You think they are gonna take it down just because you think they should read more papers? lol

[@karstenberning]

They just give old research information which are not right... So if they want avoid diseases they should take it down. They can go back and do their research. I don't care if they take it down or not. :)

[@GHRepresent]

Karsten Berning Please can you elaborate on the most recent research pertaining this topic.

[@xinyangbing3395]

GHRepresent ac.els-cdn.com/S0092867415001993/1-s2.0-S0092867415001993-main.pdf?_tid=f57690c2-d7eb-11e4-b555-00000aacb362&acdnat=1427837096_5ce40010f806e0202ff627ce321be8a5

[@doddsalfa]

He’s forget the fact that animal saturated fat is considered the cause of diabetes 2