Nutrition News Updates & your questions (Q&A)

[@kagyubeef]

Dr Berry, Aussie from Sydney here. You have saved my life - literally. I want to thank you for what you are doing.

[@Bear-lx4bk]

Lost 200 lbs following this awesome doc

[@kagyubeef]

where did you lose them?

[@Bear-lx4bk]

@kagyubeef 14 i n ch from waist

[@lightsfury_nord]

Huzza!

[@lautburns4829]

Hi Dr. tribe member here. My brother in law is now diabetic. 113 fasting. Sores on his legs. But there’s hope , he followed my lead and has been keto for two weeks. Keeping my fingers crossed that he can stay with it.

[@stevestevenss5193]

Sores from glucose at 113? That is barely pre diabetic. Seems more to his health issues

[@debrabrady9736]

Love the format covering the latest news. Appreciate you explaining, Dr. Berry! ❤

[@debrabrady9736]

Love my coffee! Will never give it up. 😊

[@milkabajic5806]

Thanks me too

[@BriarRoseA]

Coffee is brewing right now. 😂

[@H4KnSL4K]

I love coffee too. I would go with decaf if I needed to eliminate caffeine. Though there are other things in coffee, even fiber! Unless there was a really good reason, I don't want to give it up

[@PajaroDunesBum]

LoL, don’t be a vegan 😂 coffee is my morning ritual

[@ThatsMe1971]

Same...I tried that recently and lasted about half a day 😅 carnivore cold turkey no problem...coffee cold turkey and yeah I didn't think that through!

[@annajester9171]

Please keep the news coming! It’s a true gift to be more informed! Thank you so much!

[@reneed8808]

I'm so glad you talked about The Diary Of A CEO episode. I am a subscriber there too and I listened to it and immediately thought of you. Love you Dr. Berry! You are my No 1 celebrity! ❤

[@AlejandraCazares-fl8gl]

Can't thank u enough my goodness saved my life. I'm in my in my low 140s at 5-8". Lost 100 lbs ten down monthly on average. Passing videos along to my fam ❤❤❤❤❤

[@francinedavis7224]

Keto or carnivore? Congratulations!

[@AlejandraCazares-fl8gl]

@francinedavis7224 thank you.mainly carnivore, I do have some veg from time to time. Mainly serrano peppers, celery, or cabagge at first it was hard for me to wrap my head around lol the whole (butter and bacon over salad? ) but went for it lol I'm happy I came across Dr berry his videos have been an amazing tool.

[@Brianboru-k8y]

If you fall away from keto dont fret just keep on trying. Every piece of refined carbs you don't eat helps.

[@H4KnSL4K]

Indeed! I think one of the first steps is discovering safe (in this context) but satisfying foods that you can choose instead of stuff with carbs, seed oils, and other undesirables. I try to convince people to go to a eggs and bacon breakfast, versus oatmeal (with added sugar!!) which is perceived as healthy. Eggs and bacon can taste great and a lot of people would be willing to go that way if you can convince them that they're actually healthy. (and that oatmeal and cereal and even toast aren't!)

[@susanthomas5167]

I like the new format of sharing videos of others that we might miss. The AI and cancer information was new to me, and I am in healthcare.

[@SKnecht1948]

I Like your news. You brought up articles I didn't come across that are very informative. Thank you

[@JudyMay-kz3qc]

You are the greatest doctor in the world! You have helped me change my life. Now I have lost 65 lbs which I never thought I could lose five. Thanks for all you do.

[@rogerhartman5629]

Please keep commenting on news articles. This is very helpful.

[@debrabrady9736]

Agree, it's so helpful getting the facts.

[@PajaroDunesBum]

Yes, commenting on the articles mainstream media is reporting on would be helpful. Giving us the information to support our health choices.

[@euhdink4501]

Love your view on the articles! About 50% of those + 50% of questions would be great! Thank you for your positive attitude in everything. It takes a carni/ketovore to be understanding and respectfull.

[@SKnecht1948]

Thank you for the news on Steak n Shake. That's good news for those who will not give up their fries.

[@ruthbaker4562]

❤Love that you are sharing the latest food news with us. Thank you!

[@CazalasMichele]

Love discussing articles, a new dimension of the podcast

[@pamelachappell1089]

Pamela from Hamptonville, NC. I appreciate you, Dr. Berry.

[@gerristory4440]

I stopped coffee for a few weeks and it made no difference so I started back this morning and it was so good. Kentucky here

[@edythesandefur3034]

I have 1 cup of caffeine coffee in the morning with bone broth in it. Then 1 cup decaf at noon with my breakfast.

[@cynthiaparker6901]

I love the news reviews. Also like the Q&As. We actually saw the entire Diary of a CEO with Dr. Ede. Mr. Bartlett was great at challenging her and she was fantastic with her responses!

[@wilmahenry930]

I like this format where you discuss news articles and sound bites.

[@suerichards47]

Social media is the only way to reach people. Not too many read newspapers any more.

[@DonelisFerreira]

Retiring this year, $82K biweekly, this video reminds me of my life in 2023, you have really inspired me in so many ways!!!!!💜

[@FreddieCharlie-s6c]

I'm feeling really motivated. Could you share some details about the biweekly topic you brought up?

[@DonelisFerreira]

As a beginner, it is essential that you have a mentor to help you stay accountable. In my case, Elizabeth Marie Hawley has guided me for months and I highly recommend her. I focus on her. To be honest, I'm almost hesitant to let someone take charge of growing my finances, but I'm so glad I did.

[@IbraheemImam-u2d]

You're correct!! I make a lot of money without relying on the government. Investing in stocks, BTC, and XRP and digital currencies is beneficial at this moment.

[@SarveshJames-n1t]

I'm desperate to turn my finances around. I've been working three jobs just to pay off debt. Can someone please share contact or information? I need her help. A

[@AlvarezSantiago-l7r]

Just be open-minded, and trust the process. Elizabeth Marie Hawley will guide you every step of the way. And don't forget to share your testimony with others when you see the results

[@SandraTate-f8o]

I like your current news article commentary over question answering.

[@stormwatch7245]

Love me some Neisha and Dr Berry... They are real Life! Good or Bad! They tell it like it is. I love that. They are REAL! ❤

[@lisamckay2431]

I gave up milk, Mexican Cokes, sweet tea and having a margarita 3 or 4 times a year. I still have coffee - l add butter and heavy cream and sometimes an egg. Thank you, Dr. Berry, for everything you do.

[@cupofmorningsun]

yay Doc Berry on the article...so proud

[@amymoxley1165]

Hilariously, my husband started his first day on the PHD today and was questioning fiber as he walked out the door to snake the drain at our daughter's apartment. I can't wait to play this for him when he gets home. Also, he thought he didn't like chicken wings, but a month ago I got beef tallow, and have been basting our air fried wings with tallow...He LOVES them!!

[@audreyroy4212]

I like this format and your take on the articles, thankyou . But I also enjoy the questions.

[@sierraechopnw4228]

Afternoon Dr. B from WA state. 2 weeks on diet down 9 pounds and i only eat 1 x per day and haven’t had any sugar. Took a bit of adjustment to switch to stevia but am used to it now.

[@cindyhesse5196]

Stevia is sugar.

[@cathyzabel7924]

Kudos to Dr. Berry for getting quoted!!!

[@H4KnSL4K]

Thanks, Doc Berry. I appreciate all that you are giving us.

[@jennifersanderson8249]

Yes, love hearing the news stories

[@AP-nx6xo]

We love you Dr Berry ❤❤❤❤❤❤❤❤❤

[@freckles2437]

Thank you for the being the sane voice in a crazy world ❤

[@John-mw3jf]

I saw an ad recently that appeared to be an AI generated clone of Dr.Berry hawking some kind of supplement. The image was slightly "off" and likewise the voice. If anyone else spots an ad like this try and get the name of the product being touted and let Dr. Berry know.

[@ThatsMe1971]

I saw that ad on Facebook think it was for Ancestral Supplements

[@markespinoza7090]

Down 115lbs. In 11 months. Beef, butter, bacon, and eggs mostly and playing in the sunshine ☀️

[@JulieReid-j9t]

Watching from NewZealand

[@wendybevan6917]

❤maga❤ made ardern go away

[@susanthomas5167]

I am of an age when cigarettes were advertised every 20 minutes on TV, so there is hope for BigPharm getting kicked off, too.

[@sharvo6]

Much prefer scientific paper reviews over news.

[@sharonkelley3295]

Texas thank you dr berry for all you are doing. I am a 75 yr old carnivore for 13 mo.

[@Dragon_Dave]

I like this format alot!

[@tinacorbin6253]

Love this way of information

[@TERESAJAMISON-u3t]

To answer your question reguarding a format. You just keep being you.😊

[@stephenabril7084]

Anything with mRNA and it scares the hell out of me anymore after what we went through with Covid

[@trout20]

I drink a pot of coffee daily black only and have the whole time I've been on the phd lost 70 Ibs. in 1 year feel fine

[@edythesandefur3034]

I love this format. So glad I found u and ur wife. U guys r a godsend!

[@rochellewolfe6676]

I love coffee and add heavy organic cream (that have zero carbs).

Love the news!!

[@BriarRoseA]

AI having anything to do with my health is a hard no. That movie does NOT end well!!! 😱🤯

[@SKnecht1948]

I like your format.

[@cathyzabel7924]

No mrna anything!!

[@gailfisher7462]

I like this format…just brilliant

[@shortstack58]

watching from southern Idaho

[@robertbucsh8840]

I like new year resolutions. I started eating too many carbs and resolved to eliminate refined carbs and starchy vegetables. So far so good.

[@marymagnuson5191]

I just try balance. Adding more meat and decreasing carbohydrates. Veggies in moderate portions mostly because I don’t like them anyway. Always used butter and bacon fat for frying. Maine.

[@sandrahayward4156]

Geelong Australia, followed you for 4 years now, font of knowledge!

[@radioaxe6964]

I love this news article format. It gives us perspective from a different angle of how much BS we are fed...👍

[@yaseminberlin1500]

What kind of beef tallow is being used should be the next question, Buffalo Wild Wings uses deodorized beef tallow

[@PaulaAlinsangan]

Watching from the Philippines!

[@pawtailspetsittingservices6883]

I love coffee. 2-3 C/d...I drink it with mct and butter, stevia, and salt

[@jpjp3873]

I like this format.

[@LaLa-ll6ls]

I’m watching from California

[@renerushing2343]

Me too--Ventura County.

[@suepopp9619]

I like the “food news” style keep it going

[@freezermealswithlisa]

love the "new's update thanks Doc B!!

[@Sillywillyreally]

👏👏👏👏👏👏👏👏👏steak n Shake burger! No French fries!

[@jw77019]

I have been a total carnivore for a year. I take 5 Metamucil capsules, five times a day with lots of water. I do not like going 4 days without a BM. Going every day makes me feel better and it doesn’t seem to cause a problem.

[@Hope-uc5fv]

No. I don't trust them.They lied before.

[@Tracy-xg5xq]

Clutching your pearls. Lol! 😂

[@mariannebrowne7398]

Watching you on replay from Arizona

[@bbaums13]

The new USDA Chief of Staff is Kailee Tkacz Buller. She was the president and CEO of the National Oilseed Processors Association and the Edible Oil Producers Association. I don’t have high hopes for this administration.

[@mschent]

I’m in Mesa, AZ. Big fan, Dr. Berry.

[@JamesPendergras]

Yes, I'm excited about steak & shake switching to tallow for their fries, and agree keep the news coming!

[@GinaFischer-c3t]

We are live? Wow!

[@ConnieTrujillo-gy2tm]

I call BS on MRNA with using A1!!

[@Sora.Kasugano]

PLEASE MAKE VIDEO ABOUT DISC PROTRUSIONS.

[@susanthomas5167]

I miss a lot of things about my previous high carb life, even the jelly donuts, honey buns, and little Debbie's oatmeal pies. I hope that a day comes when all those carbohydrates become less attractive. The reason that I stay keto is the long-term outcome of staying high carbohydrates such as cancer and alzheimer, type II diabetes, I like even less.

[@Slivings911]

Great show, Dr. Berry. I’m so looking forward to RFK jr. being confirmed and getting busy. Happy 2025 to you and Neisha and your family.

[@USMCPD]

San Fernando Valley California Here!!

[@lautburns4829]

I heard this when presented. Nope, they are still treating the symptoms, not the cause.

[@karenkrueger428]

Love me some good old black coffee every morning

[@edythesandefur3034]

Im starting to just make stuff at home. I have a 2.5 yr old grandson that loves pork rinds 😂 isnt that great! I have a neishas cookbook and Courtney s too and really enjoy them

[@robertworrest5379]

I like this format doctor. Bob from Gettysburg, Pa

[@GailJames-q5k]

Watching from Texas!

[@w.j.mulder8284]

I am from the Netherlands!

[@wheaties1435]

I shouldn’t be watching KZbin and see a big pharma ad either. Thanx for reviewing the articles

[@edhom319]

In February of 2023, my first head chef died at 96. I asked him about diabetes. He credited cinnamon. Last Spring, my A1C was 10.1. Last summer, my A1C was 8.1. Last month, my A1C was 6.5. I take a tablespoon of cinnamon and a tablespoon of fiber each morning and each night. I eat carbs. Please share and pass along to others

[@evelyngreen6867]

I like this format for occasional post

[@SKnecht1948]

Yes soybean oil should be listed by the food companies if the food touches soybean oil.

[@White-o8w]

From New York ❤

[@Listen966]

Both and either approach to share information is great 👍 Questions are my personable, though.

[@pawtailspetsittingservices6883]

Im not surprised by big food

[@douglashardy5776]

QQQ. Would appreciate your knowledge on ADPKD 6.. Thankyou for all that you do. 💜

[@marlakelley7057]

I enjoy Life boost decaf coffee every morning 😊

[@missygee6155]

Hi, Dr. Barry. I love this format, by the way, and wanted to give a shout out to Smashburger. At least the one in CitrusHeights, California here fries Brussels sprouts in beef tallow, and I'm assuming their fries, but I can't say for sure

[@lauramartin2313]

No MnRNA in my body!!

[@BarneyBingo]

Excellent 🎉❤

[@jameschristiansson3137]

Yeah, no more Cymbalta ads, always hated psyche med ads. But also, no more talk therapy ads either. Those have overtaken my podcasts in recent times and any product needing intense mass advertising is unlikely to be pure as the driven snow.

[@francesjames3221]

My Catholic faith tells me, once you change the DNA God created, nothing good can happen.