Nutrition Student MUST-HAVES at Trader Joe's!

[@vibrasnutritivaspr]

As a nutrition student myself in Puerto Rico, I also go crazy when going to any supermarket and seeing new healthy options 😆🤗 great video

[@shaneskamelendez9016]

The way your dog looked at you on the “onsie” lmaooo ❤️❤️😂😂

[@BlairCooley]

😭😭😂😂😂

[@nancyfasolino7607]

Thanks for sharing that tomato salad I want that!! I love all the products you like so I trust your option!

[@BlairCooley]

It’s DELISH!

[@lizp8696]

You should try the eggplant and tomato spread at Trader Joe’s. It’s in a short purple can - typically near the salad dressings. It’s the best.

[@BlairCooley]

Yummmmm!

[@melodyfowler9499]

Just found you and LOVE your channel. I should be the spokesperson for TJoes. It’s my happy place. Will continue watching you.

[@BlairCooley]

Ahhh welcome to the fam!!! ❤️❤️

[@melodyfowler9499]

@@BlairCooley seriously I think we could be related. I connect to just about everything you say. So weird, really. Love me some Norman. We have Sam, he’s old and Vet visits frequently. He’s lost more hearing and some sight but we love him. I eat just like you. Oh the Apple nachos are something I’m going to make for my daughter. I’m more of a savory girl always. love to make beet juice In morning. Also love steel cut oats in am. Over night or cooking you have time.

[@kaleylitzinger]

I love that you had to “justify” buying some of the stuff. 😂 I do the same thing. I like to do hails for my boyfriend when I go shopping without him.

[@BlairCooley]

😂😂

[@catymac4279]

Dude I’m OBSESSED with the dill pickle mustard with air fryer potatoes 🥵🤌🏼

[@BlairCooley]

YUM! We’ve been putting it in tuna salad and on our hard boiled eggs for a quick deviled egg 😍

[@ericaalyssa1244]

I worked at a smoothie shop. For an açaí bowl, you add a little apple juice (maybe 1/2 a cup), a frozen banana, a cup of frozen stawberries, a package of açaí, then blend.

[@skycole4011]

herm’s onesie hahahahahahha

[@BlairCooley]

😂😂😂

[@tazzel10]

What do you use your garlic dip for?

[@BlairCooley]

Base on flatbreads/pizza as a white sauce is one of our favs!

[@dorothywiley6657]

Tempeh is so yummy as a BLT variation. Sub bacon for tempeh. Sooo good! Also the dill pickle mustard in a tuna salad 👌👌👌

[@BlairCooley]

YUM

[@xxdanilea]

I love that hot honey drizzled on avocado toast. It’s such an amazing sweet savory spicy combo!

[@BlairCooley]

Yesssss such a great tip!

[@lindachchchchia1828]

Hahaha herm's little make shift dress cracked me up! Poor guy~ hope he's better soon! 😭♥️♥️

[@BlairCooley]

😂😂😂😂

[@adriennegroves2897]

Trader Joe’s also carries a peanut butter with flax seeds and chia seeds mixed in already

[@BlairCooley]

Yes they do!

[@lhbuttercup15]

What do you mean by flaxseed meal being good for hormonal cancers? Does it help reduce the cancer?

[@BlairCooley]

It’s a phytoestrogen source meanjng it can decrease less active forms of estrogen and prostate specific antigens! Flaxseeds contain lignans that are best consumed ground so that’s why I say flaxseed MEAL since it’s ground up already and make sure to store open packages in the fridge!

[@lhbuttercup15]

@@BlairCooley thanks so much, that is great info.!

[@elisabethbowen968]

Garlic dip if the best ever. I stopped buying flax seed because they said keep it in the fridge. Only problem is in this house there no spare room😂. I will making the shrimp bowl for sure. What did you do for the sauce?

[@BlairCooley]

Hahaha I get that!! And I just mixed avocado oil Mayo with sriracha and a little rice wine vinegar to thin out and mixed! I’ll be sharing the full recipe in my upcoming week of meals part 2!

[@elisabethbowen968]

@@BlairCooley that sounds fire, I’ll make it and tag you on Instagram

[@corinnewells3117]

Would love to know some feedback on recipes with plant based proteins! I am always trying to add to our weekly meals :)

[@BlairCooley]

I share a ton in my videos and on my insta!

[@catmama54]

Love those thin rice cakes and have to try it with salsa.That tomato salad looks delicious. Aww Herman is so cute and I feel for him with the itching as I have lupus and have been covered with a rash and it’s annoying as can be . Maybe I need a onesie lol

[@Lifeasmrswood]

You’re my fav!!!!

[@BlairCooley]

Aw thank you, Jennifer!

[@clurburrr]

the trader joes blackout is so real

[@clurburrr]

also that lazy girl caprese would be so good as like a sauce or whatever for the cauli gnoochi!!

[@BlairCooley]

Yes to both!

[@Gabbygabbss]

Love your videos but have you considered laying the camera still while you over the ideas and items because this way is less all over the place

[@ChriztineLynn]

My lab that I used to have had the worst allergies! Ear infections, hot spots and hot spots on his paws. I felt so bad for him.

[@catymac4279]

Also TJ has been out of the chicken soup dumplings to the point I was stalking the store the last 3 days to find out there’s a production delay 😔

[@BlairCooley]

HAHA love the dedication

[@allisonshimonski9399]

The purée is really good and omg that mustard I can drink it hahaha - I like flaxseed meal in my protein pancakes:)

[@jamiehopkins6900]

Lolol little herm nugget 😍

[@96missalaska]

Herman 😂😂

[@BlairCooley]

😂

[@Welcometomadness]

Hermannnnn😭😭

[@latoyamedley6654]

I couldn't find them as well. I hope they're not getting rid of the coconut aminos. The only one I found recently was a new smoked BBQ aminos. I got that instead... Can't also use that for everything but I will try it on my salmon.

[@iheartmakeup2]

A crew member at my store said they were having issues with the manufacturing of the packaging! It should be back next month!

[@hannah91895]

Wait I’ve missed you so much! You haven’t been showing up in my feed 🥺

[@BlairCooley]

Ahhh I’ve been uploading more consistently so make sure you’re subscribed! 🥰

[@gisselsalas2785]

I’ve searched 3 TJ for coconut aminos and haven’t found it either 😭😭

[@BlairCooley]

This can’t be real 😭😭

[@dietitiandasha]

Literally JUST got back from TJS

[@dietitiandasha]

the dill mustard tastes like McDonalds

[@nataliebinam2550]

the garlic dip is so gross! i am not picky but boy that stuff tastes like garlic butter or mayonnaise

[@BlairCooley]

Try using it as the base of pizza/flatbread as a white sauce!

[@davidparnell3241]

Hi

[@elissaclark1975]

Oh no Herm lol not laughing but maybe a tiny bit. That honey sauce you got I bet is good baked on nuts, you should try that and lemme know. Hi Matt . hugs friend Elissa modesto cali @elissa_tc

[@BlairCooley]

Yum!

[@paigeumscheid8674]

Eq re