That was me asking the question at 16:20. I was like two weeks into carb cycling using your shredded program at the time of that event. Fwiw, I currently look the best in my life 👍🏼... When I wake up on high carb days I get out of bed ready to destroy things lol.
@pawelx233 жыл бұрын
Good stuff... keep them coming 🥇
@BIGTAV83 жыл бұрын
Loved the podcast this was the real deal. Study and absorb this podcast!
@fastingfrugivore2 жыл бұрын
Justin is a rockstar
@jugrajsinghdeol63842 жыл бұрын
Hey Justin I am a 20 year old into my 2nd year of training currently focusing on body recomposition. I was hoping if you could recommend me some strength training plans or just make a video regarding to increase the strength and a little bit of size too. I am currenlty arroung 15% body fat and able to see separation in my quads and visible abs. I currently bench 225×5, squat 315×8, deadlift 405×4.
@UniverseAZ3 жыл бұрын
Hey Justin can whey protien with waxy maize be alright as intra workout buck for buck on a budget?
@troponinnutrition3 жыл бұрын
Yup!
@Cloud290653 жыл бұрын
I wonder how his leg has healed up from the tear
@fasizmiseverm21643 жыл бұрын
Bro just curious are ya still in physics and stuff?
@troponinnutrition3 жыл бұрын
I am not. I worked as an engineer in R&D for about 5 years, but left that in February of 2020 to focus on my business
@dw_7133 жыл бұрын
Much love
@Cloud290653 жыл бұрын
I wonder how his leg has healed up from the tear
@troponinnutrition3 жыл бұрын
There’s some minor deformation, but overall it’s pretty much back to normal