ARM WRESTLING FOR MASSIVE ARMS
27:12
ARM WRESTLING | Pronation Work
3:10
DAY IN THE LIFE | TORN BICEPS!
1:34:10
Team Troponin Trains Arms in DC
18:47
DC Rows Explained
1:18
Жыл бұрын
Пікірлер
@danalie4586
@danalie4586 6 сағат бұрын
Jeeze. I just want to do it
@insanitysean4939
@insanitysean4939 12 сағат бұрын
I hope you’re not trying to do a tricep extension
@joncastellano8545
@joncastellano8545 12 сағат бұрын
Way better than the waxy maize back in the day for sure!
@insert6190
@insert6190 13 сағат бұрын
If Justin’s hand can fit in there, anyone’s can.
@karlpeterson46
@karlpeterson46 14 сағат бұрын
TRT
@picklepic3091
@picklepic3091 Күн бұрын
Dude tricep is about to make the arm sleeves explode
@anonym-dq6ku
@anonym-dq6ku 3 күн бұрын
tbh justin, maybe I am too over the top sometimes. I am doing DC and I tried a squat widowmaker today. The weight I chose was such that I was already struggling by rep 10. Maybe that is not how it was intended lol, because rep 12 was already a superslow rep and then I thought I might pass out and quit. What you did there is what my normal leg press sets look like, which might be why I never needed more than 2-4 sets of squats/ leg press a week to build awesome legs lol
@anonym-dq6ku
@anonym-dq6ku 3 күн бұрын
I am going to hack this though and figure out a strategy to get 20 with this weight to save my ego
@jamesacker7891
@jamesacker7891 4 күн бұрын
I went to the pharmacy and got mine, but his name was Craig not Greg, so is mine fake? LOL
@SessionNoddin-z2g
@SessionNoddin-z2g 6 күн бұрын
Smith Matthew Hernandez Joseph Thomas Edward
@qwertosip2473
@qwertosip2473 9 күн бұрын
Don't have to push heavy to gain muscle just superset
@kevingilles6505
@kevingilles6505 11 күн бұрын
Guy goes out to eat. Film at 11:00.
@troponinnutrition
@troponinnutrition 14 сағат бұрын
Guys watches film, comments, and boosts engagement. Wonders why people keep doing good videos
@marty_groth
@marty_groth 11 күн бұрын
fkn jacked making the best supps around. lmao fkn wild
@troponinnutrition
@troponinnutrition 8 күн бұрын
Thanks man!
@r7sheaks
@r7sheaks 13 күн бұрын
They cut you off?
@troponinnutrition
@troponinnutrition 13 күн бұрын
We didn’t even have that much either. I think they assumed we were going to try to eat a lot or something
@Darin451
@Darin451 13 күн бұрын
You r still frigging huge. Thank you for all the nutrition info
@troponinnutrition
@troponinnutrition 13 күн бұрын
Thanks man!
@yzz__
@yzz__ 15 күн бұрын
When that new ATP formula kicks in
@troponinnutrition
@troponinnutrition 13 күн бұрын
Das it mane
@theaurafamilyy
@theaurafamilyy 15 күн бұрын
What do you guys think of pharlabs ?
@jamesacker7891
@jamesacker7891 16 күн бұрын
but of course the company your slinging is the best right? Come on man. Super over prices and the biggest scam of all time, 7 capsules is a serving dose. I guess we are following the old MuscleTech scammy B.S
@troponinnutrition
@troponinnutrition 13 күн бұрын
We don’t charge by the capsule man lol 7 capsules is the amount it takes to fit the ingredients.
@hassan90x
@hassan90x 24 күн бұрын
We watch these videos Justin, we are out there lol
@troponinnutrition
@troponinnutrition 13 күн бұрын
Thanks man!
@pridecarrot4life
@pridecarrot4life 28 күн бұрын
gon vs shizuku vibes 🎣 (hxh reference)
@rob_was_here
@rob_was_here 29 күн бұрын
How are they feeling Justin?
@troponinnutrition
@troponinnutrition 13 күн бұрын
Terrible like always
@rob_was_here
@rob_was_here 11 күн бұрын
@@troponinnutrition at least you had some good music playing 🤣
@mixmax6027
@mixmax6027 29 күн бұрын
Got a little warrior there. "..You're not serious!"
@mattross2836
@mattross2836 29 күн бұрын
20/10
@DrewPWebos
@DrewPWebos Ай бұрын
Why r your veins so tiny?
@troponinnutrition
@troponinnutrition 13 күн бұрын
I was born with microvasculation
@oogento
@oogento Ай бұрын
Kai green comes in mind, he was defintely stressed on stage
@sachaivanof3051
@sachaivanof3051 Ай бұрын
Real deal
@MrCOOKIEMONSTA4
@MrCOOKIEMONSTA4 Ай бұрын
Interesting that you say that as one of my strongest friends seems super calm all the time. He even talks slow lok
@brofessormex
@brofessormex Ай бұрын
What the hell os prime-O bolan? My ba meter says agent
@troponinnutrition
@troponinnutrition 13 күн бұрын
Yes. The feds have taken to doing videos to the anonymous public in someone’s basement
@Opethfeldt
@Opethfeldt Ай бұрын
Cortisol is definitely a big factor. People don't realize androgens primarily cause anabolism not through activation of the androgen receptor but through antagonism of cortisol.
@imawesome1822
@imawesome1822 Ай бұрын
I’m nervous and ripped . Don’t give me that nonsense
@StratPIG
@StratPIG Ай бұрын
I was thinking the same thing. 😂😂
@BakerBinary
@BakerBinary Ай бұрын
He's talking about competing bodybuilders. Cortisol creates a layer of water under the skin, which will throw off your look on stage. You can get lean with stress obviously, but at the top level, it's just so much more noticeable.
@complicatedairflow3385
@complicatedairflow3385 Ай бұрын
@@BakerBinaryit's also catabolic
@troponinnutrition
@troponinnutrition 28 күн бұрын
Nervous, ripped, AND awesome?
@Ramenstrong
@Ramenstrong Ай бұрын
Ronnie ah video
@John_Rivas
@John_Rivas Ай бұрын
You’re gonna blow out your back Justin you’re totally lifting weights alllll wronggggg
@guitarsandcars2586
@guitarsandcars2586 Ай бұрын
Not bad, I would rather go lighter on the weight and actually use my muscles on my back instead of momentum, but still impressive, just not optimal.
@alexpunch3ll0
@alexpunch3ll0 Ай бұрын
Dude you definitely know more about muscle growth than Justin Harris
@jliftingprogress
@jliftingprogress Ай бұрын
@@alexpunch3ll0😂😂😂
@troponinnutrition
@troponinnutrition Ай бұрын
Good thing I wouldn’t
@infamous309
@infamous309 Ай бұрын
Feel that in the back later..
@nathanvalo
@nathanvalo Ай бұрын
that's fire
@bobbywoll7942
@bobbywoll7942 Ай бұрын
LETSSSSSSSS GOOOOOOOOO!!!!
@enlightenedturtle9507
@enlightenedturtle9507 Ай бұрын
Interesting. Im always playing around with the angle but never tried it from above
@lukenewt1699
@lukenewt1699 Ай бұрын
are you on roids
@enlightenedturtle9507
@enlightenedturtle9507 Ай бұрын
I did those recently but I turned in with my upper body on the negative
@enlightenedturtle9507
@enlightenedturtle9507 Ай бұрын
You are a madman
@dmacs_7440
@dmacs_7440 Ай бұрын
Did you pick kill or grow the juice in that water bottle
@troponinnutrition
@troponinnutrition 13 күн бұрын
No. I didn’t eat it either.
@petercouldwell
@petercouldwell Ай бұрын
What cycle is best on oral 50mg per day thanks
@abigfatblob6281
@abigfatblob6281 Ай бұрын
Fucking tank bro
@jul_852
@jul_852 2 ай бұрын
Those vids are great and I like that you are multi dimensional unlike most people in the industry.
@chrisr9390
@chrisr9390 2 ай бұрын
Great vid. I’m too much of a noob to fully understand but the last min is worth its weight in gold. Thank you
@SWaaga
@SWaaga 2 ай бұрын
We watch and it was interesting hearing someone talk about it that makes it relatable more than some of others
@Rickenaround
@Rickenaround 2 ай бұрын
Sweet
@xorencryption
@xorencryption 2 ай бұрын
love these vids man , you got me interested and i want to learn more from you. anyone that is only interested on your vids within the context of the bodybuilding , is missing on a completely different dimension of your knowledge base.
@troponinnutrition
@troponinnutrition 2 ай бұрын
I appreciate it. I lose subscribers every time I post one--but it's interesting to me so I'll keep doing them from time to time.
@joeyfung-i
@joeyfung-i 2 ай бұрын
I agree brother. Smart dude. I tried with crypto because some in the bodybuilding world were familiar with it before it blew up but I had too much uncertainty in my knowledge to make any serious moves. That GameStop piece during the lockdowns was a great move.
@jeffwarren954
@jeffwarren954 2 ай бұрын
What does it take to get it from a doctor in the US
@troponinnutrition
@troponinnutrition 13 күн бұрын
A miracle
@joeyfung-i
@joeyfung-i 2 ай бұрын
Always strong af
@joeyfung-i
@joeyfung-i 2 ай бұрын
Great stuff Justin… been a while since I checked in on Troponin content. I need to get up to date. I tried arguing this on a forum but you know that deal 🤦‍♂️
@troponinnutrition
@troponinnutrition 2 ай бұрын
Forum arguing is arguing against someone who’s wrong to an audience who doesn’t know the difference