OAC Team: Breakthrough Workout - Ritz's Crew Takes On

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Had an incredible opportunity documenting an OAC workout as the crew is preparing for Diamond League competitions and World's. Very delighted to meet this group!

[@largeeddie]

Great look at a team that's doing some things. I love the editing and pacing of it and the sound bites are just what we needed to hear. And Alicia crushed her 5,000 in Oslo, #3 all-time for US women!

[@jordanross634]

Super stoked to see Morgan race again and will be fun to watch how much Ollie can push Jakob.

[@bazilmathes5807]

i live for OAC vids like this

[@timpfluger]

Incredibly well done. Love getting a glimpse of this amazing team. Thank you!

[@ed_gaa6289]

Loved this vid and OAC!

[@Jackbalick]

Absolutely fire content 👏👏👏

[@jacobreesmontgomery]

hey jack lol

[@Jackbalick]

@@jacobreesmontgomery yo Jacob 😂

[@Jackbalick]

@@jacobreesmontgomery yo Jacob 😂

[@noahchen6558]

Love this thank you sm!!!

[@rgazula]

Hi noah

[@wanghorn]

only such pro's turn right on track. that almost looks like the poopgate school track.

[@user-sx3np2vk1b]

I want to know the green bottle maker on the main screen

[@MrAbuYaz]

Which track was this?

[@mattferro7698]

It isn't a Dathan workout unless someone is making right turns

[@stamina_media]

Oh yeah! Athletes running in all directions on this one

[@brianway4240]

Yeah, he's been willing to do that when not a lot of coaches and groups will. I remember a video with Stinson a while back, pre-OAC. Salazar also would mix up directions such that the runner ran about the same amount each way. There is more than one video with Rupp doing such. Other random workouts including some with Ben Barrows do too. It's strange that clockwise running isn't more common. Sweat Elite won't or at least hasn't shown any. Neither has NAZ in any of their videos.