Oatmeal Chocolate Chip Cookies Recipe (lower in calories!)

Oatmeal Chocolate Chip Cookies Recipe
Today I'm going to show you how to make oatmeal chocolate chip cookies.
These healthier cookies are made with no butter, no oil and no flour!
They're lower in calories compared to store bought cookies.
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This is why you'll love these healthy chocolate chip cookies:
They're so easy to make using pantry staples.
They're super soft and chewy.
They’re loaded with pockets of chocolate.
They're made with good for you ingredients.
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OATMEAL COOKIE RECIPE
(Makes 11 cookies)
Ingredients:
1 1/2 cups rolled oats (135g)
1/2 cup ground oats or oat flour (50g)
1 tsp baking powder
1 tsp ground cinnamon
1/4 tsp salt
1/2 cup unsweetened applesauce (125g)
1/4 cup maple syrup, honey or agave (60ml)
1/2 cup dark chocolate chips (80g)
NUTRITIONAL INFO (per cookie):
108 calories, fat 2.5g, carb 20.3g, protein 2.4g
Preparation:
In a bowl, combine the dry ingredients, rolled oats, ground oats, baking powder, ground cinnamon and salt.
In another bowl, add the applesauce and sweetener of your choice (maple syrup, honey or agave). Whisk well until combined.
Pour the wet ingredients over the dry ingredients and stir together until the sticky dough if formed.
Mix in the dark chocolate chips.
Let the dough chill in the fridge for 20-30 minutes.
Line your cookie sheet with parchment paper. Using an ice cream scoop or 1/4 cup measure, scoop the cookie dough onto the baking sheet.
Flatten a cookies to about 1/2 inch thick.
Bake at 350F (180C) degrees for 12-14 minutes.
Let it cool for 5 minutes in a baking pan, then transfer to a wire rack to cool completely.
Enjoy!

[@HowToCookSmarter]

💚These low calorie desserts are guilt-free and delicious - kzbin.info/www/bejne/aYG4aKmnidaEgLs

[@tastybitewithayeshanoor1524]

Many many congratulations to you reach 1000k

[@HowToCookSmarter]

Thanks so much for your kind words!

[@UnPlayableGames]

First of all, thanks for the recipe! :D Can I ask how did you calculate the calories per cookie exactly?

[@HowToCookSmarter]

@@UnPlayableGames You're very welcome! I use an online calculator, put all the ingredients in the box and divided by 11 cookies I got with this ice-cream scoop.

[@ninasfoodfitness281]

hi! huge fan! would you consider adding calorie counts to your recipes, in the description, please? thankyou!!!

[@warthog-facedbuffoncantmak4177]

This channel deserves way more attention

[@HowToCookSmarter]

Thanks for supporting!

[@ghold6810]

These were incredible! I made my own minor adjustments just to lower the calories even more I used Waldon farms 0 calorie syrup, only 15 g of chocolate chips, added a tiny bit stevia for more sweetness, and instead of 1/2 cup of ground oats, I added 1/2 cup of my favorite protein powder. It was delisshhhhhhhhhhh

[@maddy7230]

was the protein powder to replace the extra ground oats?

[@ghold6810]

@@maddy7230 yes 👍

[@sesaramaharani4351]

I made this with mashed banana (119gr+26gr water) instead of apple sauce and reduced the sweetener (30g honey). I also substitute 50gr oat flour with gluten-free flour and reduced 25gr of the rolled oat. The calories approx 103cal/35gr. I'm so happy!! It taste so good and guilty-free🥺

[@HowToCookSmarter]

Hi! Great job! Love all the changes! Thanks for sharing!

[@nemo320]

One calorie has 103 cal?

[@blupatches3030]

This is honestly very thoughtful and simply make a wholesome recipe for anyone who's paving their way to make more conscious, healthier choices when it comes to consuming food 👍

[@HowToCookSmarter]

Wow, thanks so much for these lovely words, I appreciate your feedback!

[@lindaday6797]

This is one of the best cookies that I've made in a long time!!! I replaced the chips with chopped walnuts and some dried cranberries. SO GOOD! Thanks so much for this great recipe (which was so quick as well)!!

[@larrywuzhere3866]

Made these today and they were great. Thanks for sharing

[@robertwarren3278]

Made several of your dessert recipes already and I am addicted!

[@lindah5202]

Great recipe as always thank you.

[@MA-xv5qn]

thank you so much for this recipe. this is all you need : )

[@maureendonovan5683]

Wow you are amazing these cookies look so yummy and so healthy which I love and I'm making them rite now the cookie dough is in the fridge thank you so much for sharing

[@marygronert6757]

Thanks for all the Yummy 😋 ideas.

[@vickileonardson9130]

Making these now, thank you!

[@samiamserenity]

Thanks sooo much for this recipe and for helping ME to stay healthier and happier 💛 cannot wait to try these !

[@HowToCookSmarter]

Hi! Thanks so much for your feedback! So glad this concept works for you! Take care!

[@innerhigh5092]

This is one of the tastiest and healthy cookie recipes that I’ve come across. They are so delicious! I added walnuts to mine giving even more texture. The only bad thing I have to say about these cookies is they make me want to eat them all!! 🍪🐷 I made them yesterday and today they’re all gone, family loves them too.

[@swissb64]

Amazing! Thank you.

[@MrMiisoBlack]

I love this channel. Very good insight especially how I go on diets. Thanks a lot

[@HowToCookSmarter]

Hi! Thanks for your feedback!

[@Nightowlnursery]

Ty for sharing ! I need to try these

[@HowToCookSmarter]

Thanks for watching!

[@kcl060]

YES! This was literally exactly what was on my list to make today. I just had to come up with a recipe. Thanks for sharing!

[@HowToCookSmarter]

Hi there! That's great! Hope you'll like this version!

[@ulgensimsek2392]

Awesome!! I'm gonna try these

[@HowToCookSmarter]

Thanks! Yeah, give it a go!

[@MF-xs2hv]

Thank you, Sasha! Your recipes have never failed me. I finished making these moments ago and they were delicious and moist.

[@HowToCookSmarter]

Hi! Thanks so much for giving it a quick bake, I appreciate your feedback!

[@fainafest7181]

Thank you very much . Very healthy cook easy look good. Explanation perfect too . Waiting for new healthy recipes 😋

[@HowToCookSmarter]

Hi! Thanks so much for your lovely feedback!

[@starlet5350]

Salivating already. Love love love👌👌

[@HowToCookSmarter]

Thanks for checking in!

[@FoodReviewerSD]

This was so good. Thank you

[@HowToCookSmarter]

Hi Shamine! Thanks for trying it out!

[@nahuel]

I just found this channel and it's awsome!! I'm definately doing many of your recipes!

[@HowToCookSmarter]

Hi there! Thanks for your feedback! Hope you'll enjoy the recipes!

[@darlenedevegan7401]

So great! I did add a tablespoon of vegan butter, a teaspoon of cacao powder, and a tablespoon of ground walnuts and tablespoon of ground pecans (in my blender) Made another batch and added a teaspoon and a half of organic monk fruit sugar. I wanted them a little bit sweeter but it doesn't add calories.

[@onceuponabuddy8605]

100K subs!! Congratsss 👏 You deserve it for sharing such amazing recipes!

[@HowToCookSmarter]

Hi! Thanks so much for your kind words of support!

[@whoareyou6759]

Thank you for the recipe. I made a batch of these today and they are so good! These will be my go-to oatmeal cookies from now on

[@HowToCookSmarter]

That's great! So glad you enjoy the recipe!

[@uteb.3298]

Oh my gosh. Need to make these!!😍

[@HowToCookSmarter]

Hi! You're right, you should definitely give it a go with these.

[@sarahoatley7289]

These look amazing !!! I’m going to try these x

[@HowToCookSmarter]

Thanks for checking in!

[@aliciagarcia3589]

Delicious!! Thank you

[@HowToCookSmarter]

Thanks Alicia!

[@thomasjessen]

I LOVE YOUR WORK! THANKS.

[@HowToCookSmarter]

Hi Thomas! Thanks for your feedback man!

[@Joe-fc8ve]

Congrats on 100k bro, so well deserved! Keep it up!

[@HowToCookSmarter]

Hi Joe! Thanks so much for supporting!

[@TheCookingExperience.]

Looks incredible definintly a must try!

[@HowToCookSmarter]

HI! Thanks for checking it out!

[@lavina9643]

Thankyou it's gluten free too love it❤️

[@pennypeyton1908]

Can't wait to make this!!!

[@HowToCookSmarter]

Hope you'll enjoy the recipe!

[@nyangel515]

I finished making them. I'm eating them now. i made them exactly as instructed. They're sooooo delicious.😋😋😋😋

[@UnSuspiroParaElAlmaLMC]

❤Great recipe, thank you so much.

[@HowToCookSmarter]

Thanks for checking in!

[@ladyreddead4197]

You are awesome! I'm making these.

[@HowToCookSmarter]

Thanks! Hope the recipe will work for you!

[@fahadaljaberi6583]

I really like your recipes! Please don't stop!!

[@HowToCookSmarter]

Thanks man! I'll do my best to keep the pace!

[@cerealeateroo8193]

HAPPPY 100K SUBSCRIBERRRRR!!!!! Love your video, please continue to post more❤️

[@HowToCookSmarter]

Hi! Thanks so much, I appreciate your support!

[@karenbernard6041]

Just found this video. Made them. Fell in love. Stop, you're going to make me subscribe!

[@HowToCookSmarter]

Hi Karen! Thanks for giving these a try, glad you like the recipe.

[@Lisa-ServantOfChrist]

Oh my goodness! I absolutely love these. They look so perfect, amazing and so delicious! 😀 Also Sasha, congratulations on making it to 100K! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@HowToCookSmarter]

Thanks so much for your kind words! I truly appreciate your support from the first day!

[@Lisa-ServantOfChrist]

@@HowToCookSmarter you're welcome dear

[@karthigesusasikumar7431]

Hi do you need Apple sauce

[@joannadavis6716]

What a great oatmeal cookie. Cannot wait to try this recipe❣️

[@HowToCookSmarter]

Thanks Joanna! So glad you liked the recipe!

[@hanajamil3308]

I just love your recipes

[@HowToCookSmarter]

Thanks for your feedback Hana!

[@shilpasunilkumar8802]

Perfect cookies 💜thank you for the recipe gonna try them for sure 😍....n congratulations 🥳

[@HowToCookSmarter]

Thanks so much! Hope you'll like these chocolate chip cookies!

[@doongdoongsalon]

It looks so delicious! It'll be good for health, too👍💖

[@HowToCookSmarter]

Hi! Thanks for watching!

[@DadsDishes]

How did I miss this when it came out? Magnificent!

[@HowToCookSmarter]

Thanks man!

[@priscillacarrillo4259]

Another great recipe, we love oatmeal at home so every recipe that calls for oatmeal , we can’t wait to try. Can’t wait to make this treat.

[@HowToCookSmarter]

Thanks so much Priscilla, I appreciate all your comments! I belive you'll enjoy these cookies, we just can't get enough of these.

[@EmmTASTY]

Great video,I really enjoyed watching it 🥰 I'll have to try your recipe 😄 I love your channel,keep up the awesome work 🥰

[@HowToCookSmarter]

Hi! Thanks so much for your support!

[@bibhushadevkota4483]

Right when I needed this😍😍😍

[@HowToCookSmarter]

Thanks for checking in!

[@chai2670]

It sure is a smart way 🥰👍 thanks for this video. New subscriber here

[@GovindRasoiB]

Wow yummmy omlete chips cookies so delicious very new for me I will try sure thanks for sharing great recipe big thumbs up

[@HowToCookSmarter]

Thanks for watching!

[@JMK15]

You had me at “no mixer needed.” LOL. This recipe looks amazing. I will definitely be trying at home. 🙏🏻

[@HowToCookSmarter]

Thanks man! Yeah, you can't miss with these cookies!

[@priyafoodhub]

Congratulations for 100k 🎉

[@HowToCookSmarter]

Thanks so much!

[@SaraSara-yk1mi]

You're just amazing chef I looooooooove u

[@HowToCookSmarter]

Hi Sara! Thanks for your kind words!

[@lisabaxter7786]

Wow mmmmm yum shared this

[@narapo1911]

Look so good...! And healthy! You're right that so many cookies in the shop have suspicious ingredients. I remember once checking a cookie shelf that was many metres long with hundreds of different cookies, but only a few of them didn't have palm oil in them.

[@HowToCookSmarter]

Thanks a lot! Exactly, it's so hard to find store bought cookies without hydrogenated oils, lecitins or corn syrup. And the taste, it's not even close to homemade cookies. This packet I had for filming this video, it's opened on the table, just one missing in the box, nobody want to eat it.

[@MagicalCooking]

Wow! These cookies are so healthy and yummy! I like you used oat flour instead of regular flour. I need to make them for my daughter! Much better than store bought oatmeal cookies for sure! 😋👍

[@HowToCookSmarter]

Hi! Thanks for watching! Yeah, these can beat store bought cookies every day!

[@MM-qk8eg]

I will make these tomorrow but I will replace choco chips with raisins. I enjoy your recipes 😊

[@jagatkrishna1543]

Thanks 😊 SIR

[@vivvcat]

Just made these! 🤤

[@HowToCookSmarter]

Thanks for trying these out!

[@HowToCuisine]

these cookies look so tasty!! 😱😱😍🔔

[@HowToCookSmarter]

Thanks a lot!

[@anandmalkan]

Thanks a ton Shahsha for sharing an Egg Less Recipe... Hope to see such more Vegetarian / Vegan Dishes

[@HowToCookSmarter]

Hi Anand! You're very welcome, sure there will be more recipes of this kind.

[@rebeccamclaren97]

Thanks for another amazing apple sauce idea!! And I love the idea of freezing the balls of dough for later. That will save me so much time (even though the recipe is already super quick!) 👍👍

[@HowToCookSmarter]

Hi! Thanks so much for your feedback! Yeah, I'm went all-in with applesauce, and the apple season is not even started:)

[@rebeccamclaren97]

I made them just now and it's another new favourite👌😍 I added sunflower seeds and a small spoonful of date sugar (which is quite expensive but it does give them a bit more natural sweetness). I love how chewy they are!!

[@beenaagnihotry7590]

WOW !!!!!!!!so so good sir love these cokies Keep posting recipes Thank U so muchFM US

[@HowToCookSmarter]

Hi Beena! Thanks so much for supporting!

[@amjadshukkoor]

100K subscribers. Congrats.

[@HowToCookSmarter]

Hi Muhammed! Thanks so much for your support!

[@lifewithub6613]

Wow very interesting recipe it looks amazing 👌😋👌👌

[@HowToCookSmarter]

Thanks for stopping by!

[@fadeoutlines]

I baked it with raisins instead chocolate chips and so delicious, its my taste😍😋

[@nyangel515]

Thanks. I was wondering if raisins would hold up.

[@ashfa6]

They look great

[@HowToCookSmarter]

Thanks for watching!

[@ihcuhcalaK]

my mom has heart issues so i guess this could be a healthier option for cookies :) thanks

[@ellenmuseum]

Making them now

[@prakhyaskitchen5815]

Nice and healthy

[@HowToCookSmarter]

Thanks a lot!

[@karenjohnson1589]

Turned out great,xxx

[@HowToCookSmarter]

Thanks for your feedback Karen!

[@OutdoorKitchenMatisKochkanal]

This is an extraordinary recipe, I really like it. Keep it up, many greetings Mati :-)

[@HowToCookSmarter]

Thanks so much Mati! Have a great day!

[@katd.531]

I made it with quick cooking oats! Baked for 14 mins, added a little bit more of honey...... It was so soft, chewy and yummy!! Love your channel really! Super easy to follow and healthy to boot! Keep it up!

[@HowToCookSmarter]

Hi Kat! Thanks so much for your wonderful feedback! So glad this recipe worked for you! Take care!

[@gyaaniji]

How many cookies were you able to make?

[@birubiru3306]

Omggg looks amazing !!!! Im probably going to try them and i havent even finsiehd watching the video

[@HowToCookSmarter]

Thanks so much! Hope you'll like these cookies as I did!

[@birubiru3306]

@@HowToCookSmarter I'm sure i will!!

[@tanna-i]

I’m definitely gonna try this recipe with mashed ripe bananas instead of applesauce and sweetener! Thank you for the recipe

[@HowToCookSmarter]

Hi Tanna! That would be great! Let me know how you liked these.

[@marygronert6757]

Wow, mashed bananas instead of 🍎 sauce all great ideas for add ins to cookie making. Love the feedback.

[@AmorPorTudoDoMundo]

You're cooking qualities r attractive! Great videos by the way :) nice pictures , editing and all :D who doesnt like a man who can cook/ bake ? HelloooO

[@khutsoabigail9121]

Can’t wait to give them a try but I will substitute chocolate chip with raisins 🤗 thank you so much for the recipe 💙🌷

[@ambikanamboodiri8915]

Very good Idea 👍 even dates would work great for this

[@ireallyshouldntbehereltd7814]

Yessss!!!!!

[@jojomojo8574]

Gir true dat 💃🏻

[@HowToCookSmarter]

Hi! Thanks for checking it out! Yeah, love that twist with raisins!

[@jojomojo8574]

How To Cook Smarter Sasha my love the recipe was delicious!!! I love it 💃🏻

[@CookingwithAfton]

Nice healthy delicious oatmeal cookies

[@HowToCookSmarter]

Thanks so much Afton!

[@CookingwithAfton]

@@HowToCookSmarter you're welcome

[@dstone3241]

Excellent. Left out chocolate chips but added 1Tbsp coconut oil. A little more cakey than a cookie but definitely chewy and satisfies the sweet tooth. Thanks!

[@HowToCookSmarter]

Great! Thanks for trying it out!

[@v2diariesbakewithvanitha73]

Very good recipe🍪good job ✌️

[@HowToCookSmarter]

Thanks so much Vanitha!

[@v2diariesbakewithvanitha73]

How To Cook Smarter your welcome n heartfelt congratulations 🥳 for 100k 🌟reach heights n grow to a million and more soon

[@HowToCookSmarter]

@@v2diariesbakewithvanitha73 You're so kind, I appreciate your words of support! Thanks!

[@ter8330]

Thanks! Will be over in about an hour!

[@HowToCookSmarter]

Great! How did you like these?

[@ter8330]

Could you tell me what TEMPERATURE you used? I was going for 350.... thanks!

[@ter8330]

@@HowToCookSmarter I want to make them! I want to know what temperature to use?? I thought 350 degrees? Is that good?

[@priyafoodhub]

Hey Sasha After a long time again watching your video Really the choco chips nd the oats combined really well nd the cookies turned out really healthy nd yummy Superb editing nd presentation Buddy

[@HowToCookSmarter]

Hi Priya! Thanks so much for your kind words, I appreciate your support!

[@anaghashriram3497]

Oh wow 🥰🥰 I made oat chocolate chip cookies but I used - ground oats, coconut oil, jaggery and water , and chocolate chips 🥰🥰🥰 Theyre DELICIOUS trust me :))

[@HowToCookSmarter]

That's great! Thanks for letting me know about it!

[@ewemad803]

And btw you are the best ❤️

[@HowToCookSmarter]

Thanks so much!

[@SootheTheSoulMusic]

Thank you for sharing you amazing recipes, keep up the great work. look forward to visiting you again🌺🌺🌺🌺🌺🌺🌺🌺🌺 stay in touch....

[@HowToCookSmarter]

Hi! Thanks so much for watching!

[@queeny5613]

So I just made these and I have to say they are great A few subs I made- I used liquid sweetener drops in water for the sugar I made then much smaller as I prefer smaller cookies I have to say they were amazing, great job!!!!

[@kcl060]

Thanks for sharing your results! Yay!

[@HowToCookSmarter]

Hi! Thanks so much for making these and sending over your feedback! Love all the changes!

[@obscurezzx9347]

@@HowToCookSmarter anything else other than apple sauce M?

[@janp7660]

I'm going to add raisins instead of chocolate chips. Just the recipe I've been looking for!

[@2EternityButterflies]

This is a great recipe and looking forward to trying it. I usually make the banana and oats for cookies but this looks like a recipe we would love to share on our healthy recipe playlist! Thank you so much. Have a great day! : )

[@HowToCookSmarter]

Hi! Thanks a lot for your feedback! Love banana and oat cookies too, these were just my twist on classic ones, hope you'll like the recipe. Take care!

[@SajalSaraswat]

i just found your channel and man i must say i am gonna eat it all. and if you don't mind can i use some of you recipies in my videos as well( with proper credits off course) ?

[@HowToCookSmarter]

Hi there! Thanks! Sure, would love to see your version of my recipes.

[@bethankful698]

👍💯 for the recipe 💯 For video

[@HowToCookSmarter]

Thanks a lot!

[@SelfTaughtWeightloss]

Finally a good cookie recipe without the use of white/brown sugar. 🙌

[@HowToCookSmarter]

Hi! Thanks for your comment!

[@weifeiprincess8923]

Instead of choco chip I added walnuts 1tbsp chocolate syrup for taste and it turned out so yummy

[@karenjohnson1589]

Gonna try these also, I love sweet food, not so much choc, I prefer a custard type dessert really,x

[@HowToCookSmarter]

That would be great! Hope you'll enjoy the cookies!

[@banny80s]

Made them. Super awesome. Tasty gluten-free is possible after all! Thanks 👍

[@HowToCookSmarter]

Hi Lola! Thanks for trying it out! So glad you love the recipe!

[@banny80s]

@@HowToCookSmarter I more than love it.😋 It's hard to know what to make when you're plant-based, dairy-free, processed sugar free AND gluten-free. Your recipes have been a real inspiration. Thanks!

[@HowToCookSmarter]

@@banny80s I also get inspired by comments like this. Thanks!

[@simplynatalies]

Oatmeal cookies looks really yummy n healthy. Big like!

[@HowToCookSmarter]

Thanks so much Natasha!

[@timothylam3314]

Can i substitute the apple sauce with mashed bananas? Absolutely love your channel btw 💛

[@HowToCookSmarter]

Hi Timothy! Sure, but in that case I would reduce the sweetener in half, if the dough is dry in that case just add some water. Thanks for your feedback!

[@timothylam3314]

@@HowToCookSmarter thanks for your advice!

[@brendonwu3402]

Thanks so much! I was wondering if you could do a healthy lemonade recipe?

[@HowToCookSmarter]

Thanks Brendon! Yeah, I would go with maple lemonade.

[@brendonwu3402]

@@HowToCookSmarter i'm not sure what that is but thanks!

[@HowToCookSmarter]

@@brendonwu3402 Lemon, maple syrup and water.

[@brendonwu3402]

@@HowToCookSmarter thanks!