HOW TO MAKE OAT MILK | + oatmeal pulp chocolate chip cookie recipe

Oat milk is a delicious, dairy-free milk that is crazy easy to make. It's nut-free, low in fat, very affordable and comes together in just minutes. Let me show you the best way to make rich and creamy homemade oat milk (that is NOT slimy!) PLUS I'll show you how to make my oatmeal pulp chocolate chip cookies!
Oat milk has been gaining in popularity lately and for good reason. It's rich, creamy, and delicious PLUS it's a plant based, nut-free alternative to milk.
It's also a relatively inexpensive milk to make and you don't need any fancy equipment to make it. And my absolute favorite thing about homemade oat milk?? You can make oatmeal chocolate chip cookies with the leftover oat pulp. #SoGood
OAT MILK RECIPE: cleananddelicious.com/how-to-...
OATMEAL PULP COOKIE RECIPE: cleananddelicious.com/oatmeal...
Thanks for watching! Make sure to SUBSCRIBE for more videos: tinyurl.com/jaxbcd6
INGREDIENTS & PRODUCTS USED + MENTIONED:
Vitamix 5200: amzn.to/2GjLvmr
Nut Bag: amzn.to/30TcKxj
Fine Mesh Strainer: amzn.to/2Gjvn42
Large Mason Jar: amzn.to/2tMZ3UJ
Rimmed Baking Sheet: amzn.to/2Rnk94U
Silpat Pat: amzn.to/2vdhh1U
RECIPES MENTIONED:
My Go-To Chocolate Chip Cookie Recipe: cleananddelicious.com/the-bes...
WEBSITE: cleananddelicious.com/
INSTAGRAM: / clean_and_delicious
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TWITTER: / danispies
OAT MILK RECIPE
1 cup rolled oats
4 cups filtered water
1 teaspoon vanilla extract
1 tablespoon maple syrup
1 pinch kosher salt
INSTRUCTIONS
Add the oats and water to a high-speed blender (or any blender you have) and blend until the oats have broken down and the liquid looks creamy, about 30 seconds to a minute. Do not blend more than needed or the oat milk will get slimy.
Add the vanilla, salt, and maple syrup. Blend for an additional 3-5 seconds.
Pour the liquid through a nut bag or over a fine mesh strainer. Gently pull the bag up and let the milk drip through.
Allow the milk to strain through at its own pace. If you try to squish or push the milk through, the milk will get slimy.
Store in an airtight container in your fridge for up to 5 days.
OAT MILK RECIPE: cleananddelicious.com/how-to-...
OAT PULP COOKIE RECIPE
1 cup almond butter, all natural, creamy + unsalted
3/4 cup monk fruit, or preferred granulated sweetener
1 egg
1 teaspoon vanilla
1 teaspoon baking soda
1 teaspoon kosher salt
1/3 cup oat pulp, leftover from oat milk
3/4 cup chocolate chips
INSTRUCTIONS
Pre-heat oven to 350F + line a rimed baking sheet with parchment paper or a silpat mat.
Start with a new jar of room temperature almond butter (or make your own). Be sure to stir any oil that pools at the top back into the almond butter. You want the almond butter to be smooth, creamy and almost pourable.
In a large bowl, combine almond butter, monk fruit, egg, oat pulp, vanilla, baking soda and salt. Stir everything together until you have nice thick cookie dough.
Add in chocolate chips and gently stir so they are evenly distributed throughout the batter.
Scoop up about a tablespoon of the batter and drop it on a prepared baking sheet. Repeat until you have used all the dough. You will need to work in batches or use two baking sheets.
Bake for 12 minutes or until golden brown on top. Cool completely before removing from the baking sheet. They are very delicate when hot, so this is an important step. Enjoy!
NOTES
*Monk fruit is a plant-derived, calorie free sweetener. This is the one I am using. If you prefer, you can use coconut sugar or really any granulated sugar in its place. Coconut sugar and turbinado sugar are two of my favorites.
NUTRITION
Serving: 1cookie | Calories: 98kcal | Carbohydrates: 6g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 150mg | Potassium: 83mg | Fiber: 1g | Sugar: 4g | Vitamin A: 23IU | Calcium: 44mg | Iron: 1mg
OAT PULP COOKIE RECIPE: cleananddelicious.com/oatmeal...
Disclaimer: product links may include affiliate links.
#oatmilk #oatmilkrecipe #howtomakeoatmilk #oatpulpcookies

[@KeepingItRelle]

I love how you re-purpose the pulp in to cookies. Yum!

[@CleanandDeliciousDani]

Thank you!! so glad you enjoyed that tip :)

[@mslaurateague]

This might sound weird, but I like to use the pulp for a face mask! Oats add moisture to dry skin and can be very soothing. Try it, you might like it! Besides, it smells great!

[@CleanandDeliciousDani]

Happy Friday! Today I am sharing a kitchen basic + showing you how to make homemade oat milk AND oatmeal pulp chocolate chip cookies using the leftover oat pulp. So much goodness. Enjoy! xo - Dani

[@junevillebrun6088]

I grew older and got a cow's milk allergy. I love the healthy goodness of using Oats I'm doing that now-see ya later oh so good.

[@CindyRussi.]

You’re so right about “ not soaking the oats” I tried it both ways and you’re definitely right. That’s why I always trust your recipes you know what you’re talking about! 💕💕✨✨

[@CleanandDeliciousDani]

Awe, thanks Cindy!!

[@adsads994]

I love your channel. You suggest alternatives and options. That's what we lazy home cooks need. Many other channels are very precise and not very informative about the options. So great job, love your work!!

[@rizzleriz4457]

I always love this lady! Great teacher, makes everything seem easy and is full of information. Great channel.

[@Gameboy1.]

I am so amazed with your recipes!! Just did the chocolate chip cookies with my left over oatmeal pulp and homemade almond butter ( all recipes from you) and all i could say is thank you for your delicious recipes! The chocolate chip cookies are the best cookies that I have ever had! 😋😋😋😋

[@sandrajuarez261]

The suburban mom joke made my day! 😂 That’s my type of crazy 😜 🤣

[@CleanandDeliciousDani]

LOL!! Clearly, you can relate Sandra ;) My kinda people here in the C&D Community!!

[@sandrajuarez261]

Clean & Delicious definitely! 😂💓

[@Gameboy1.]

I just made it and it came out delicious !! Thanks 😊

[@christinamariemoney]

I’ve been wanting to make oat milk for months now but haven’t really known where to start! This video came at the perfect time! Yay! ❤️

[@CleanandDeliciousDani]

Double yay! I love good timing :)

[@aks0555]

Did u make it...if not just make it...its so easy without all those fillers.. just had my hot tea...I told my husband look at my own personal cow...vitamix....so easy...thankyou!!

[@gearhead2270]

We appreciate you having the receipt handy for us! I’m going to try this!

[@SpringFlowers537]

Thanks for these double use recipes! We’re having a hard time getting grocery deliveries to our house. (All delivery times are full) We’ve stopped going to the store as well for the next month. What we have is what we have now. Luckily we’re good for general food. What we’re burning through is snacks (kids:) ) I’m finding your channel very helpful because you list a lot of substitutions!

[@TheChristieBT]

love that the video is quick and to the point esp with two recipes!!

[@portuguesehydrangea4818]

I just made the oat milk and it is so good!! Love it, thank you. 😊

[@WhiteeeChocolate]

You’re 44?? You look SO young and fresh!

[@CleanandDeliciousDani]

LOL, thank you :)

[@fordhouse8b]

Hey,! 44 is young and fresh! Said the 49 year old...a bit sadly.

[@Lily_of_the_Forest]

Jenna Hamilton All these youngies think anything over 30 is a corpse. How soon y’all will see yourselves as “old”. Time flies, kiddos. I was 15 yesterday. Middle-aged today. Focus on health not youth.

[@Lily_of_the_Forest]

Clean & Delicious you are awesome. Thank you for your channel. Learning so much. Keep ‘em comin’

[@Lily_of_the_Forest]

fordhouse8b I know! The kiddos have no idea how fast time flies.

[@00kidney]

Wow. Great ideas! I really love oats!

[@deliam5828]

This is exactly the recipe I’ve been waiting for! I’m going to make the cookies today! 🤩💗

[@CleanandDeliciousDani]

Love that!! Enjoy them Delia + thanks for watching.

[@user-lm6yh6hs1r]

Theses cookies is sooo yummy thank you for sharing, literally clean and beyond delicious

[@Indian_swan]

So glad I found your channel! Really tasty and healthy recipes.

[@julietasaludares5628]

Thank you for sharing your healthy cookies.

[@TheJohnsKitchen]

Wow, I love how simple this is

[@hugonongbri8100]

She looks like Claire from Modern Family !! :D

[@CleanandDeliciousDani]

LOL, I 've heard that before :)

[@cheytaylorextra6591]

w o a h

[@jonothandoeser]

hAHa! She said "nut bag!"

[@o0Avalon0o]

Thank you!!!! I love the way you share what you learned from working with the oatmeal, "failures" & successes! The no-waste idea is just so thoughtful too!!! ♥️😀💖

[@CleanandDeliciousDani]

Awe, thank you!! So glad it was helpful.

[@TraditionsByTheSeasons]

Those cookies 🍪 look fabulous! Thank you!

[@CleanandDeliciousDani]

It's my pleasure!! Enjoy.

[@cherylpe]

Once again thankyou for sharing this. i was in a rush so used the remaining residue into my roti prep. Just added a bit of hot water to the dough and rolled out the rotis as usual .

[@jassonjasson7418]

Thanks chef for both of the recipes, i made them and the cookies where very tasty. I like the the fact that you don't waste anything 😘

[@gabyrocha9418]

Thank you for being so detailed as to also show what most people would be naturally curious about which is what to do with the pulp. The milk turned out great, I didn't add anything since I also want to see if I can cook with it, to make dairy free sauces for example.

[@BibleCarConversations]

So cool posted on my birthday 😊Thanks for the recipes!!!!

[@paige4054]

Thank you so much for making this video!!! Been waiting to try oat milk for months and this video is perfect.

[@CleanandDeliciousDani]

It's my pleasure, thank you for watching!! Enjoy the recipe, Paige.

[@904matcha5]

This was very helpful, thank you!!!

[@vikkijordan2234]

I tried the Apple raisin cups and they were so amazingly good .

[@KateWiium]

wow you covered ALL my slimy problems with homemade oat milk :O :D thank youuuu

[@tumerica]

Super-informative and thorough! Thank you!

[@kerrychandler6740]

Love your recipes! Thank you

[@linettee.houser5156]

Thanks 🙏 for the great recipes

[@Holbodden]

I discovered your channel years ago from that almond milk video and have been watching you happily ever since. :-) thank you!

[@CleanandDeliciousDani]

That's so cool! Well, I am so glad you did!! Thanks for being here Stephani!

[@hdsdesigns2368]

Hi just tried this for the first time. I was glad that you said not to soak the oats. It came out really nice taste good.

[@KiRita22]

This video came at the perfect time - storebought alternative milks are really really expensive here.

[@CleanandDeliciousDani]

So glad to hear that!! enjoy :)

[@kerriemcelligott7604]

i'm going to try both of these thanks

[@CleanandDeliciousDani]

Awesome!! Enjoy Kerrie.

[@HealthyGroceryGirl]

Love homemade oat milk and this is such a great way to use up the leftover pulp!

[@MC-po4fi]

Hi Dani, tysm for all the tips & tricks ✨

[@DadsDishes]

Repurposing and for the most noble of causes - cookies. Absolutely brilliant.

[@elviranieves4529]

Definitely giving this one a try ! Thanks!!!❤😊

[@CleanandDeliciousDani]

It's my pleasure! Enjoy.

[@salma_kbwflt8068]

Your channel is a life saver whenever i say " ah am on a diet i cant eat this or that " i find you made a healthier version of this or that

[@LoveySnowflake]

I love your videos I can’t wait to try it out

[@onwujichi]

I learn so much from your channel. Thank you.

[@valhinkle6500]

U made that look so easy. I will try this oat milk recipe very soon.

[@joycejardim7031]

Hello, I am from the Netherlands and I love your recipes. Thanks for sharing

[@eliongaro6798]

I always use oat milk for my homemade protein bars..., that's also where the oat pulp ends up, lol. I was so happy you did not just throw it away like some people do, really. And those cookies look amazing! Thanks a lot for the effort you put forth in making these great and informative videos for us. It really is appreciated.

[@CleanandDeliciousDani]

It's my pleasure, thank YOU for watching.

[@auntpurl5325]

Ok, that was a fun twist! Love it.

[@hasmah007]

thanks for the idea 😊 i just did banana oat pancake using the pulp. sedap! 😊 an egg, the oat pulp, a banana, a tbsp of sugar, dash of salt. and a teaspoon of vege oil (too make the pancake look beautiful 😝) Adjust the batter by adding oat milk or oat flour (i just blend the oat 😀)

[@caylagallagher228]

They look so delicious!!

[@jasl_]

This is so clever! Love your channel !!!

[@CleanandDeliciousDani]

Thank you!! Enjoy :)

[@nathaliemenardpeignault1387]

Love this no waste approach!

[@CleanandDeliciousDani]

Thanks, Nathalia!

[@whs1073]

Thanks Dani! You're awesome!

[@maryogbusu2170]

Thanks for sharing. Watching from Nigeria. God bless you

[@lynnwittet1301]

Wow! Love all the great information and the cookie recipe looks so good. I was so excited you used monk fruit too, I am using stevia but wanted to try Monk fruit. Thank you,

[@CleanandDeliciousDani]

So glad to hear that Lynn!! Enjoy.

[@sabrinaagostini7248]

You are amazing I just love u and all your recipes iv try them all you are my favorite!!!❤❤💋

[@wingmanhoy3999]

Looks delicious, ill try it soon, thank you, all the best.

[@CleanandDeliciousDani]

Enjoy!!

[@KarolinaVkuhinja]

Thank you so much for sharing this recipe for homemade oat milk,This is exactly what I need!😀👍

[@CleanandDeliciousDani]

It's my pleasure. Enjoy!

[@beatrice422]

Looks delicious!

[@tinadiggs7456]

I'm going to make this oat milk and the cookies!!! TFS!!!

[@CleanandDeliciousDani]

Awesome Tina!! Enjoy them both.

[@brittly14]

Wow thank you! Those cookies look amazing and this will be super helpful when you run out of milk and can just whip up some oat milk.

[@CleanandDeliciousDani]

100% - super easy to make last minute.

[@CindyRussi.]

I love that you did this!! 💕I love that you gave the cookie option too. I can only do so much compost. Lol

[@CleanandDeliciousDani]

Thanks Cindy!! I hope you get to give them a try.

[@eg1197]

You're just a great and my favorite vlogger. Your recipe are always easy and ingredients accessible. Well definitely try both milk and cooky. Plan to cut the sugar down a bit. Tfs.

[@CleanandDeliciousDani]

Thank you Edwina!! Enjoy the recipes.

[@bobinoboby9893]

your cookies are amazing!

[@jaedensierra4625]

Those cookies look delicious

[@CleanandDeliciousDani]

They are really good Jaeden. I hope you get to give them a try.

[@Chrissy4281]

This was such a wonderful video. I’d love to see some additional videos using the oat pulp; I’m definitely making both the cookies and milk. Oat milk is the only non dairy milk I’ve fell in love with.

[@CleanandDeliciousDani]

Good to know! thanks for the feedback.

[@user-od9xe5oy5s]

Homemade almond milk is just insanely delicious! You should try it

[@candicesirju551]

I do not know why i did not just come straight here when i started looking into making oatmilk??? Everything i need to know .. Clean and Delicious is a one stop shop. 😊 Ty

[@tcnance1317]

More Great Recipes!!! Thanks Dani!! 🙃

[@CleanandDeliciousDani]

It's my pleasure! Glad you like this one.

[@j.o.d.i.e]

Just dropping a line to say that I've made oat milk in my 10 year old Ninja blender with no problem!

[@CleanandDeliciousDani]

Good to know!! Thanks for sharing Jodie.

[@carolynbutt9495]

Perfect...just printed to keep on hand on days I run out of almond milk & cant get out to shop...love your videos 😍😍

[@CleanandDeliciousDani]

Thank you! Enjoy the recipe Carolyn.

[@nnennaudeh9536]

I love you Dani! Thanks a lot!❤

[@christinegonzalez7976]

This is exactly what I need!

[@CleanandDeliciousDani]

Yay!! Enjoy.

[@kathrinegrewal6323]

This was delicious! Also, it pairs better with cereal than any other milk alternative that I've tried!

[@Karitolbe]

Amazing! Thank you

[@robininva]

Once again....you hit it out of the park. Love watching and listening to your details, explanations, and ideas. I so want to make those cookies. Sure....on the milk....but, the cookies....uh, yes, please!

[@CleanandDeliciousDani]

LOL!! I feel ya.... milk is good but it's really ALL about the cookies.

[@Tays_digitaldiary]

Love this

[@stephenkarlsen2954]

I make oat milk from soaked steel cuts and rolled oats. I use a vita mix and blend on high for 2 minutes. We love it. It seems to be the same as any other oat milk. Thankyou. Great work.👍

[@CleanandDeliciousDani]

Good to know!! Thanks for the tip Stephen.

[@agnesjatulan9469]

Looks delicious 😋😋😋

[@sparklingglitter4062]

LOVELY!! thank you!!!

[@CleanandDeliciousDani]

It's my pleasure. Enjoy!

[@elviranieves4529]

Ok... feedback liked the oatmilk, LOOVED the cookies! Changed the almond butter for organic chunky peanut butter because I ran out of the other butter but it was still amazing and the bits of nuts made it really nice and I must say that the monk fruit did blend very well and my kids and husband are loving these cookies. Than you so much!

[@CleanandDeliciousDani]

Yay!! So happy to hear that Elvira! thanks for letting me know.

[@vanessasanchezq]

THIS VIDEO IS SOOO PERFECT

[@CleanandDeliciousDani]

Yay, thank you! So glad you liked it.

[@jessicacurbelo28]

It seems delicious!!!

[@CleanandDeliciousDani]

It is! :)

[@anitacotugno4407]

😳 omg! I just love this channel!

[@MrsBee-uo2lc]

Thank you so much for sharing this I've been trying to find a oat pulp recipe for a while! Would love to see any other creative things you can do with it! 👍😉

[@CleanandDeliciousDani]

It's my pleasure. enjoy!

[@Jacelyn-tn6mq]

You can also use the pulp in the shower as a body scrub or just on your face for a facial scrub. I've also mixed it with used coffee grinds in the shower. It works!!

[@MrsBee-uo2lc]

@@Jacelyn-tn6mq that's also brilliant!!! Might just have to give those a try too!!!! 👍😉

[@annwickham4332]

I'll have to try the milk & the cookies

[@deeparnell8856]

I made the milk and the cookies but I used ground dates instead of the monk fruit they were awesome! My son hates eating sugar in cookies so this was a hit for his healthy gut and I have been staying off sugar for a week except for the birthday cake

[@motheleena21]

Super yummy and delicious

[@Jacelyn-tn6mq]

Finally, an oat milk recipe that, as she said, is not slimy and is not watery!! TY for sharing with us!

[@CleanandDeliciousDani]

It's my pleasure, enjoy!

[@AlexChavez-wz1ok]

Wow. I love this idea. I am definitely putting it to use. I was just gonna make me a face mask with the remaining oats but this is so much better. Thanks!!! Ps: I love your videos.

[@CleanandDeliciousDani]

LOL!! Why make a face mask when you can make cookie :)

[@AlexChavez-wz1ok]

@@CleanandDeliciousDani For realz! You are the voice of reason in my life. XOXO

[@junevillebrun6088]

Baaahaaa face mask with oats!!! I get ya! I love dani's cooking healthy I'm sharing with my friend who also needs to eat healthier. my friends dont cook! bit i can make these and show them hoe earting healthy is painless, I love it i'm all about health! My mom died from heart problems i'm not going to follow suit.. yay Dani I love your oat recipes.

[@bellaxx5906]

I love your video very very much!

[@sattaurnikki]

A big thank you! 🤗

[@satiesankar7280]

Amazing will definitely give the oats milk a go ..

[@CleanandDeliciousDani]

Great! enjoy it.

[@officiallife28]

Tnanx so much 🙏🏻🙏🏻🙏🏻🙏🏻😍

[@akashardlc8187]

If you toast the oats and then blend its doesn't go slimy give it a try. I'll try the cookies looks soo yummy.

[@CleanandDeliciousDani]

Really? That's so clever!! I will definitely give that a try. THANK YOU!

[@vanessasanchezq]

REALLY? I TRY TO MAKE OAT MILK BUT NEVER TURN ON RIGHT

[@akashardlc8187]

Yeah just be careful because it burns easy and make sure you strain it before putting in the blender.

[@vanessasanchezq]

@@akashardlc8187 THANKSSSSSSSSSSSSSSSSSSSS

[@bloodflower4141]

So are you then able to heat the milk without it getting slimy if you toast it prior?

[@nickyb5827]

Oooooh gonna try this!

[@CleanandDeliciousDani]

Yay!! Enjoy :)

[@mjvybz]

Love it!

[@CleanandDeliciousDani]

Thank you!! Enjoy.

[@marcelitanava]

Oat milk recipe finally! Yummy :)

[@CleanandDeliciousDani]

So glad you like this one! Enjoy it Marcela.

[@tyraregan3780]

I read if you want to heat up the oat milk you need to add some kind of fat. like coconut oil or soaked cashews. It turns it into a more barista type oat milk. Oats are starchy hence the slime and thickening. I buy one called Earths Own. It is a Barista kind. I can heat it up and use my little hand frother and make amazing lattes. So darn good. Thank you Dani for all your amazing videos. I have been following you for a very long time. And I must say your children are adorable. Cheers to Oat milk.

[@CleanandDeliciousDani]

Fantastic tip Tyra!! Super appreciated, will try!

[@sophiejayne3425]

This looks so good! And so so easy, oats are so cheap so it’ll be awesome to try this out :)) I’m not a massive milk drinker so I would decrease the amounts but defo want to give this a go !

[@CleanandDeliciousDani]

I hope you do Sophie!! Enjoy it.