Oats Appam/ഓട്സ് മിക്സിയിൽ ഒന്ന് കറക്കുകയേ വേണ്ടൂ അടുക്കള ജോലി ഇനി എന്തെളുപ്പം//Weight loss recipe

This super soft oats appam is very healthy, tasty and can be prepared in 5 minutes.
Oats are a whole-grain food. Oat groats, the most intact and whole form of oats , take a long time to cook. For this reason , most people prefer rolled, crushed or steel-cut oats.🥰Oats are good source of carbs and fibre, including the most powerful fiber beta-glucan. 🥰Oats are loaded with important vitamins, minerals and anti oxidant plant compounds. 🥰Oats are high in the soluble fiber beta-glucan, which has numerous benefits. 🥰It helps reduce cholesterol blood sugar levels,promotes healthy gut bacteria and increases feelings of fullness.
#oatsappam #oatsrecipe #healthyappam #nooilappam #nooilrecipe #appamrecipe #weightlossrecipe #oatsbreakfast #breakfastrecipe #dinnerrecipe

[@arifajumnavt1751]

Ingane appam undaakki nokkanam.. Njan ippo diet il aan.. So enik ith nalla useful aayirikkum

[@kumarybhagavathy8170]

C,

[@akhilg2388]

Ayinn

[@harsharamhanshit6670]

Etra kg kornju?

[@keerthana909]

@@akhilg2388 \

[@keerthana909]

@@akhilg2388 6

[@bindhucg7567]

തൈരിനുപകരം

[@BeQuickRecipes]

You can use water

[@shifumollakka2402]

ഹെൽത്തി ദോശ 😍ഇതൊന്നും അറിയില്ലായിരുന്നു... Sadharana പാലിൽ vevich കുടിക്കാറാണ്....ഇനി ഇത് ചെയ്യാലോ... Tnx for sharing 😍😍

[@jeenajeena8400]

Very healthy oats appam...looks tasty too👌👌

[@Guess_whoami]

Yogurt n prakaram veree nthekilum use cheyyan pattoo

[@BeQuickRecipes]

Vellam (water) use cheythal mathi

[@seenanaseer1421]

ഈ മാവിൽ മുട്ട ചേർക്കാവോ? മുട്ട പത്തിരി പോലെ? New subscriber ആണുട്ടോ 🥰

[@BeQuickRecipes]

Thank you ☺️ Egg cherkkam

[@tech-st6mo]

Nalloru recipe... Theerchayayum innu breakfast aakaam

[@aswathygopalakrishnan3552]

Ithu valare nalla dosa recipe aanalo weight loss aavum loo

[@anstiyatijin8167]

Oats appm ethra perfect ayi kittumennu orthilla... Super... Keep going... 👍🏻

[@ushamenon4157]

Good receipe ......healthy food.... ചെയ്തുനോക്കട്ടെ ...എന്നിട്ട്‌ feed back അറിയിക്കാം ..... reply ചെയ്യണം

[@BeQuickRecipes]

Sure

[@raoofjaseerajaseera9816]

പ്രോട്ടീൻ കൂടുതൽ ഉള്ള ഒരു ഹെൽത്തി ഫുഡ് ആണ് ഓട്‌സ്.ഡെയിലി രാവിലെ ഓട്‌സ് കഴിക്കുന്നത് നല്ലതാണ്.സൂപ്പർ

[@freddy7455]

weight loss nu pattiyathaanallo. oats varukkanamalle first. try cheythu nokkanam

[@sgeorge1124]

. Eno kku pakaram east cherkkamo.

[@BeQuickRecipes]

Cherkkam

[@nalinikm2284]

തൈര് ചേർക്കാതെ ഉണ്ടാക്കി എടുക്കാൻ പറ്റില്ലെ? പിന്നെ, ഓട്സ് വറുത്ത് പൊടിച്ചത് സൂക്ഷിച്ചാൽ പ്രശ്നമുണ്ടോ?

[@BeQuickRecipes]

Curd cherkkatheyum undakkam. Oats varuthu podichu sookshikkam.

[@atyourdoorstepayds366]

Can you please make a Hindi vedio version. Your recipe is very nice. But Hindi or English version will be helpful. I want to hear you out

[@peehuveena9579]

all your recipes are really helpful in daily cooking and easy to make as well this oats appam also looks so soft and yummy

[@sweeties2967]

Wow, easy and healthy recipe,thank you for the new recipe

[@sachinsanjay2388]

Easy breakfast recipe aamalo... will definitely try

[@tsmedia6327]

Healthy ayittulla quick ayituulla breakfast recipe..thanks fr this share

[@Queenbeesfoodworld]

Healthy aanalo....ellavarkkum try cheyannlo.....nice aayitt und

[@Punyam-zz1pp]

Yummy healthy oats appam recipe 😋 thanks for sharing 👍

[@greenlandagrogarden8045]

Healthy and easy recipe aanallo nthaayaalm onn try cheyth nokkanm

[@princedxb9926]

Healthy and tasty appam.. looks perfect.. will definitely try this appam..

[@fornews9627]

U r very creative. Thank you so much for the complete recipe with side dish. That too really quick, easy and healthy too.

[@BeQuickRecipes]

Thank you so much ☺️

[@mishaalmuhammed7969]

Ith nammale polulllavarkkum undaaakkiyedukkan valare easy aaaan.... Thanks for sharing this healthy and easy recipe

[@anumol5700]

Healthy and tasty food anu oats, oats kind ithupole appam undakkam allea.... I will try

[@thafsheerk4831]

Ith vareity recipe aanallo 👌👌kollam 🤞🤞nannayittund 😊😊

[@silverspoon2239]

Oats appam nannayittuntu.....njanum undakkarundu oats aapam.....enikku nalla ishtamanu

[@sifliii0017]

healthy anu kazikkan eshttam ellathavarku engine undaki kodukaam

[@icedtea6098]

Looks tasty and healthy, perfectly made, easy to make, thanks for sharing

[@johanthomas7051]

Oats kondulla appam kollatto sugar patients ne okke kazhikan pattum

[@twinangels1250]

Helthy food anu ots.try cheythitt comment cheyyam

[@sujisKitchen2020]

very good 👌 thanks 🙏

[@rekhamani5560]

Rich n healthy break fast... I like oats ❤

[@SabiraAk9050]

Adipoli video👌 Eniyum ithupole ulla nalla video pratheekshikunu 🤩

[@silusilu2860]

I think it’s very healthy for breakfast

[@ISTORIA1986]

Madam eno baking soda ഇല്ലാതെ ഉണ്ടാക്കാമോ. ഇന്ന് രാവിലെ ആണ് വീഡിയോ കണ്ടത്. മുഴുവൻ കാണും മുൻപേ ഉണ്ടാക്കാൻ തുടങ്ങി. പക്ഷെ b. S., eno ഇല്ല

[@BeQuickRecipes]

ഇതിനു പകരം yeast ഉം ചേർക്കാം. അല്ലെങ്കിൽ egg ചേർക്കാം. Eno/soda/yeast ചേർക്കുമ്പോഴാണ് correct softness ഉം texture ഉം കിട്ടുക.

[@ISTORIA1986]

@@BeQuickRecipes ഇന്ന് ഉണ്ടാക്കി. കഴിച്ചു. അടിപൊളി ആയിരുന്നു.

[@BeQuickRecipes]

@@ISTORIA1986 Thank you so much for your feedback ☺️

[@liyanasherin1243]

Sherikkum healthy aanello. Orupaad ishtaayi. Enthaayalum onnu undaakkanam ee oats appam.

[@habeenahabeeb4323]

Healthy recipe ...appam using oats...loved it

[@fisanilzan7620]

kazikkan edshttam ellathavare koode kazippikkam

[@sheilathomas6972]

Can I use steel cut oats?

[@BeQuickRecipes]

Yes

[@redwings3449]

ഇതൊരു പുതിയ അറിവാണലോ അടിപൊളി helthy recipe😋👍👍

[@alfiaabdulkalam3665]

തൈര് ഒഴിവാക്കാമോ?

[@BeQuickRecipes]

Curd allergy aanenkil ozhivakkam

[@asminayesha3994]

Perfect oats appam👌..njan try try cheyyarund.. 👍

[@saleemafarhathvettile8826]

Nannyitund helthy recepe ethupole undakinokanam

[@sobhamuth2080]

Adipoliyayittund,healthy recipe,kannumbol thanne ariyam testy aanennu

[@ludhiyammachacko9648]

Super recipe instant ayi undakanum patum thanks Madam enthane yeno and soda podi thammilulla difference

[@BeQuickRecipes]

Eno is a combination of baking soda,citric acid and salt and used as an antacid

[@justinenv8588]

Oats kondu appam undakkam ennu manasilayi thanks 🤣

[@mohammedfayiz7490]

Healthy and tasty appam Thanks for sharing

[@athirasooraj9550]

nalla healthy appam ..chechisde recepies oke pwoli anu tooo

[@ammukrishna6604]

Healthy and tasty appam.. looks perfect

[@bindhucg7567]

ഇനി യും ഓട്സ് വിഭവങ്ങൾ കൂടി ഉണ്ടാക്കണം

[@mynews286]

ഇത് പോലുള്ള വീഡിയോ ഇനിയും പ്രതീക്ഷിക്കുന്നു

[@jaithlenjoby5659]

Healthy recipe annallo,,, oats vachu onnu try chayithunokkannam 👍

[@SureshBabu-nj8lm]

Thalenne arachu vakkan pattumo? Appol baking soda avoid cheyyan pattumallo?Angane cheyyamo?,I subscribed it👍

[@BeQuickRecipes]

Yes cheyyam . Instant aayi undakkumbol mathram baking soda cherthal mathi

[@SureshBabu-nj8lm]

@@BeQuickRecipes thanku

[@muhammedzayan1343]

Oats kond inganeyum undaakumo. Try cheyyanam

[@haizumonhisana552]

Oats vechum ethra soft appam undakkam le

[@princydeepu2854]

Oats Appam looks yummy...nice presentation too

[@binuviny7064]

Nalla easy and healthy breakast recipe,oats appam and mutta curry randum adipoliyayittundu

[@maryjoseph5914]

Can we make the batter n keep overnight like horsegram appam without adding curd n eno.

[@BeQuickRecipes]

👍yes

[@sgeorge1124]

Recipe is ggod. How many we can make from this quantity.

[@BeQuickRecipes]

6

[@shilpajose8690]

eASY HEALTHY & YUMMY APPAM...thanks for sharing..

[@youareinfinite9698]

Njan udakinoki, nallathayirunnu 😊😊👍🏼👍🏼

[@dhanyasarosh9061]

ഓട്സ് അപ്പം കൊള്ളാലോ.. പെട്ടെന്ന് ഉണ്ടാക്കലോ

[@beautifullife8039]

looks perfect.....breakfast eni Vegas thanne healthy aayi undakkam..

[@deepa1515]

Why are you adding this eno or backing soda...n confidentially speaking about the dish is healthy healthy....shame on such vloggers 😶

[@BeQuickRecipes]

If you don’t like soda/eno you don’t add. You can eat cakes in which so much of baking soda and baking powder is added, but if we add 2 pinches of soda in any of the dishes it is problem. Nobody is forcing you to add.

[@shobanachennai2617]

oats appam onnu try chyethu nokate..nannayet und

[@afrimol9955]

Healthy recipe enthayalum try chyyth nokam thanks for sharing

[@rammyarajan5020]

Valare Nalla recipe 🥰..njan try cheythu nokatte.

[@sherinvlog2506]

Healthy oats appam. Teerchayayum undaki nokanam thanks for sharing

[@abdulkadher7461]

Very helthy and tasty recipe..... Definitely i will try this 👍👍👍

[@shikhamamen1461]

Simply superb recipe...will definitely try

[@seraelizabethjobin7523]

Healthy food...

[@baboos6970]

ഓട്സ് അപ്പം കേട്ടിട്ടുണ്ട് കഴിച്ചിട്ടില്ല ഉണ്ടാക്കി നോക്കണം

[@jennigga3486]

healthy and tasty oats appam

[@RedRose-yy6yz]

valare nannayittund

[@aswathyraj6255]

അതെ തീർച്ചയായും ഉണ്ടാക്കാം

[@rosemariedsouza4652]

You placed one pan below the other. Kindly explain

[@BeQuickRecipes]

That is not pan. It is my electric cook top. I kept my pan on that.

[@sandramariya5981]

Heathy appam, kandal kallappam pole undallo

[@josethomas7747]

Oats kondu ingane undaakkaamennu ariyillaarunnu. It seems really tasty too. Will try for sure

[@shailajapaladan3783]

Helathy and easy recipe.It will help our weight loss .Thank you dear for sharing..

[@ushapradeesh2339]

Is adding eno/ baking soda healthy?

[@Angel-ds7ht]

ots appam super ayitundu thanks for sharing

[@abhikichu77]

valare healthy anallo..definitely try this oats appam

[@fadiyafadi3206]

Looks perfect will try this for sure and thanks for sharing this healthy recipe

[@chinnuchinnu9276]

Healthy recipe aanallo.Oats appam polichu.

[@joseyjohn1072]

Looks really great....thanks for sharing a healthy & yummy recipe...

[@happyl5964]

Quick and easy healthy oats appam. So tempting with egg kurma.

[@prasannakumari6654]

Super.. recepi...baking soda use cheyamo.....👍😊👌😍

[@BeQuickRecipes]

Yes baking soda use cheyyam

[@sethuyadhu821]

Oats appam, healthy & delicious breakfast

[@susammajohn2655]

Where are you working. Dr. Easy quick healthy recepie

[@BeQuickRecipes]

I’m in Dubai

[@syama-21]

Wow.. super recipes.. First time seeing this appam.. nice combination.. will try.

[@sharanyaurao5056]

oats valare tasty and healthy breakfast aane

[@abdulrahiman9634]

Yogurt. Cherkaathe. Undaakikude.

[@BeQuickRecipes]

Undakkam

[@gigglest8701]

useful video healthy and tasty recipe thanks for sharing

[@shamilmuhammed2556]

Wow Quick one so healthy breakfast

[@nizinnisthar1441]

Variety appam ishtappettu.. also healthy

[@s.screations5686]

Undakum Kollam👌

[@merlion3076]

soft n healthy oats appam try cheyyatto

[@raizinasalim2000]

recipe nannayittund. try cheyyatto