Obesity, Impact of Stress and Pancreatic Insufficiencies | Nat Basma 110

Nat Basma is a Kuwait-based nutritionist, entrepreneur, social butterfly, devoted wife, and loving mother. With a large following and loyal clientele, Nat has empowered countless women and men to find balance and shed excess weight. She’s helped Mo lose six kilos so far! Despite having pancreatic insufficiency, Nat overcame obesity and has been every size of clothing. From her education in Miami to her return to Kuwait, Nat's story is one of resilience and triumph. She shares her candid thoughts on motherhood, lessons from her father, her opinions on Mounjaro and plastic surgery, and maintaining a strong relationship with her husband, who works in Congo. With health, family, and financial stability as her priorities, Nat embodies a life lived with purpose and balance.
0:00 Introductions
6:05 Home in Kuwait
11:37 Nat’s clients and career
17:45 Miami and body image
20:18 Health turning point
28:21 Father and motherhood
35:07 Pancreatic insufficiency and impact of stress
45:30 COVID and financial lessons
1:03:30 Independence, victim mentality
1:06:45 Biggest hurdle to losing weight
1:08:0 Mo’s personal weight journey
1:15:30 Nat’s healthy routine and habits
1:29:58 Happiness, husband, priorities, social media
1:38:26 Schooling system, cultural differences, mission
1:46:48 Nat’s attitude towards business and success
1:49:51 Processed food, medial care, pregnancy, influencing
1:59:26 Opinion of Mounjaro and plastic surgery
2:03:17 Loss, lessons, and love
2:16:44 Family, spirituality, instincts, intentions
2:22:57 Closing words
Nat Basma
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The Mo Show
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Credits
Mo Islam | Host & Founder
Ahmed Hussein | Marketing & Brand Manager
Ryan Ismail | COO
Tito | Editor & Production Manager
Youssef Hamieh | Show Manager
Powered by "STUCK?" | Translators

[@Mirjamsxx]

Very interesting episode. A controversial point for me was her saying „obesity in 2024 is a choice“. With all we know about Adipositas which is a chronic disease caused by many factors like hormones, genetics, lifestyle etc. for me it sounds like saying „getting cancer“ is a choice.

[@sarah2009sara]

It’s okay….she isn’t perfect right? Please take the good and إن شاء الله avoid this bit which you didn’t agree with❤️

[@lamaaljazzar2173]

She has mentioned this several times on her platforms and referred to obesity caused by wrong lifestyle only.

[@user-vh3gn3xq7s]

Shes always getting this comment lol She said it a million times before, in this comment, shes talking about obesity by lifestyle choices NOT from a health condition.

[@simplyaddo]

​@sarah2009sara it think the issue is that talks like these can give people the excuse to not want to change for the better. We need to promote health.

[@Mirjamsxx]

@@user-vh3gn3xq7s I think spreading such a generalized statement (so openly) into people’s heads offers a large surface to stigmatize obese people - I don’t believe in helping someone by making them look like a fool.

[@alaaaboalgassem9466]

Nat.. you are just amazing ❤

[@mariamawad3614]

Could listen to Nat forever ❤

[@TheMoShowPod]

For reals 🙏🙌

[@user-on8jx3qr8w]

are you a muslim?

[@alghalihalzeer7190]

I am glad to see you Nat in the show, I quit social media for long time and now you are married and have baby also you look so beautiful Mashallah ❤

[@eman9489]

Thanks for you to say what you said about Kuwait 🇰🇼

[@hope8736]

خلو المقابله على جنب... ثقتها وقوتها تدرس تبارك الله

[@mirachaar]

Love this! Amazing interview

[@marm3178]

رائع شكراً لجهودكم ، ملاحظة اتمنى ان تؤخذ بسماحه ان يكون ظهور الترجمة اختيارية وليس اجباريه كما السابق ، وباللغتين العربية والانجليزية

[@misschemistry8860]

سبحان الله كثير تشبه شخصيتي ونفس الاهتمامات ونفس البرج أيضا.. عجيب التقاطع اللي بيني وبينها في حب المعرفة والقراءة والصراحة والعملية بالحياة.. وللعلم أول مرة اتعرف عليها.. شكرا على هذا الزخم الجمالي هنا❤

[@houdaelhilali6388]

My admiration for nat grew even more

[@TheMoShowPod]

All of us 😍🤍

[@mounahamidaddin1657]

Thank you so much for interviewing her. the interview was on another level and i am glad to you did 💙 Nat is so different shes is so unique 🤍🤍

[@TheMoShowPod]

🙏🙏

[@elinabek2373]

Great episode, Nat is so inspiring

[@AishaM-yy3yx]

I loveeee this lady she is so genius & beautiful in & out 😢❣️❣️❣️

[@user-eq1xl3sj2j]

عجييييييييبة المقابلة و لنتي عجيييييبه نات كملتها للاخر من غير لا امل 😍😍👏🏼👏🏼👏🏼

[@misschemistry8860]

ما هذه الحلقة الأكثر من رااااائعة.. استمتعت بكل دقيقة فيها❤❤

[@jaffar2372]

من جد حتى أنا 😍😍😍

[@TheMoShowPod]

‏شكرا للمتابعة 🙏

[@nohaalamry]

Honestly, I didn’t want this podcast to end ♥️♥️ she’s an inspiration and I’ve learned a lot from her 🤍🤍🤍

[@ashwaqshebaili8398]

I love you Nat you are such an inspire

[@Shasha930]

رااااائعة و ملهمة بشكل لا يوصف ، الله يحميك و لا يضرك انتي و عيلتك يا جميلة ❤

[@haneenhetawe6985]

راااااائعة نات ❤ اول برودكاست ما بقدم عنه وبحضره كامل ❤

[@monywalid9168]

منووووره نات ❤️❤️❤️ proud of you 💐💐💐

[@polgh4209]

Inspiring

[@DdoubleoDa99]

Amazing interview love u Nat

[@TheMoShowPod]

🙌🙌

[@nadiasafi7140]

I loved every minute of this episode! 🎉❤

[@TheMoShowPod]

Thank you 🙏

[@user-on8jx3qr8w]

@@TheMoShowPod is this an islamic channel?

[@marykahn2436]

The interview was great BUT two hours ?!😮 There should be a certain time set for podcasts

[@diii9626]

Hi, I volunteer to do the subtitles in arabic for your videos, just let me know if you need help cause there are so many mistakes

[@sashabasma1]

الغزالة🦌❤️‍🔥✨

[@polgh4209]

حبيت التصوير وكل شييييي

[@anoudalenezi4451]

Loveeee yaaaaa nattttt asaaaaal 🍯🍯🍯🍯🍯❤️❤️❤️❤️❤️🥹

[@suhashanab3230]

برافو نات احلي غزالة❤

[@user-ez1lq2hn9v]

انا اختكم من اليمن والله ماتكلمت الا من جوع ومن ضيق الحال انا وامي واخوتي نستقبل رمضان بالعبرات والدموع نحن في حاله لا يعلم بها الا الله حسبنا الله ونعم الوكيل في من اوصلنا الى هاذا الحال وًّالَلَهَ الَعَظَيَمَ مَا كتَبَتَ هَذا الَمَنَاشَدَهَ غَيَرَ مَنَ الَضَيَقَ وّالَفَقَر يَاعَالَمَ حَسَوّا فَيَنَا ارَجَوّكمَ وّالَلَهَ الَعَظَيَمَ رَبَ الَعَرَشَ الَعَظَيَمَ انَه الَاكلَ مَا فَيَ عَنَدَيَ بَالَبَيَتَ وًّالَلَهَ يَا اخَوّانَيَ انَهَ اخَوًّنَيَ بَقَعَدَوًّ بَالَيَوًّمَيَنَ مَافَى اكلَ وًّالَلَهَ وًّضَعَنَا كثَيَرَ صَعَبَ نَحَنَ 6 نَفَرَ دَاخَلَ الَبَيَتَ وًّابَيَ مَتَوًّفَيَ وًّلَا يَوًّجَدَ مَنَ يَعَوًّلَ عَلَيَنَا وًّسَاكنَيَنَ فَيَ بَيَتَ اجَارَ لَانَسَتَطَيَعَ دَفَعَ الَاجَارَ الَلَيَ بَاقَيَ عَلَيَنَا ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' اخي اول كلامي انا اقسم بالله على كتاب الله اني لااكذب عليك ولا انصب ولا احتال اني بنت يمنيه نازحين انا واسرتي بيننا ایت الشهرب 15 الف يمني والان علينا 45 الف حق 3 شهور وصاحب البيت من الناس الي ماترحم والله يا اخي انه يجي كل يوم يبهدلنا ويتكلم علينا ويريد من البيت للشارع لانناماقدرنا ندفعله الأجار شافونا الجيران نبكي ورجعو تكلمو الجيران ومهلنالاخره الأسبوع معادفعنا له حلف يمين بالله هذا بيخرجنا إلى الشارع رحمه واحنا. بلادنا بسبب هذا الحرب ولانجد قوت يومنا وعايشين اناوامي واخوتي سفار والدنا متوفي الله يرحمه ومامعنا أحد في هذا الدنيا جاانبنا في هذه الظروف القاسيه خواتي الصغار خرجو للشارع وشافو الجيران ياكلو واوقفو عند بابهم لجل يعطوهم ولو كسره خبز والله الذي له ملك السموات والارض انهم غلفو الباب وطردوهم ورجعو یبکو ایموتو من الجوع ما احد رحمهم وعطلة ردها لقمت عیش والان لوما احدنا ساعدنا في إيكيلو دقيق اقسم بالله انموت من الجوع فيا اخي انا دخيله على الله ثم عليك واريد منك المساعده لوجه الله انشدك بالله تحب الخير واتساعدني بقدر استطاعتك مع تراسلي واتساب على هذا الرقم00967717415667 وتطلب اسم بطاقتي وترسلي ولاتتاخر وايعوضك الله بكل خير اخواني سغار شوف كيف حالتهم وساعدنا وأنقذنا قبل أن يطردونا في الشارع تتبهدل أو نموت من الجوع وانا واسرتي نسالك بالله لولك مقدره على مساعد لاتتاخر علينا وجزاك الله خيرا`°`^``{`}|π√`^~÷...

[@amanyz501]

بحبك نات الحلقة مذهله ❤❤❤

[@LM-ig7fj]

Nat is a person that I would love to just sit and keep listening to her. However this episode is kinda disappointing I pressed on the video because of the title but I don't think the title was spoken enough.

[@diii9626]

It’s such a good ayah gets me everytime 😂😂😂 i mean خانك التعبير

[@nancyissa4781]

there is something called emotional eating like you said you did , not every one is lazy people suffer from depression you are very harsh thank god you are not therapist

[@polgh4209]

حبيت ❤❤❤

[@larryking4208]

Only emotionally challenged people would need a support to love them selves. Food disorders is a symptom rather than a disease. Emotional gaps are preconceived self reflection. It is a choice you make….. just be no 1 for your self.

[@samerbasma6071]

👌👌👌

[@ayahabualfailat7889]

Watched until I saw that Lays sponsor ... as educated individuals and a Genocide is happening live guys let's be mindful of our ads and sponsors as well as our audience and how they want nothing to do with these brands.

[@khwlaalkatheeri761]

What’s wrong with the colors/brightness/saturation???? It’s really annoying

[@jaffar2372]

It’s nice actually! Super vibey 😍

[@Ibrahim-nn8in]

"Wow, don't be a simp bro . Arab men struggle to understand women. What does that even mean?"

[@tulipkwt8287]

To me this episode is very triggering!

[@Mohammad-nl3cn]

يعني انت عربي وهي عربية ليش ما تتكلمون عربي وتترجمونه بالانجليزي

[@sosososo-vt8uo]

مين هذي وايش سالفة

[@nancyissa4781]

why not alk in Arabic ya salammm

[@user-on8jx3qr8w]

the real money on youtube is the english speaking world.

[@user-on8jx3qr8w]

is this channel islamic?

[@leylafiliz9478]

'I love your confidence by the way' is very creepy to me.

[@jaffar2372]

That’s all you got from this episode? You’re the creepy one 🤔

[@yasmeenislam3330]

You thinking that is really creepy..